S1. E2. | VOT3D IO: 2023 & AWARDS FOR BRANDS DEMONSTRATING EXCELLENCE

We released our VOT3D IO 2023 & Awards For Brand Demonstration and Excellence where Co-Founders Paul Farkas, Co-Founder/Publisher and Artistic Director of Athleisure Media and co-executive producer of Athleisure Studio our podcast network and co-host Kimmie Smith, Co-Founder/Creative and Style Director of Athleisure Media and the co-executive producer and host of a number of shows on Athleisure Studio shared our thoughts on 2023 as they talked about this year’s current events, pop culture, beauty, fitness, sports, travel, politics, wellness, style and luxury lifestyle. They also provided the insights into major stories and what we can expect to continue to be topics of interest as we navigate 2024. 

You can also watch this video on our YouTube channel as well.

S3. E5. | ATHLEISURE KITCHEN CHEF YIA VANG

On today's episode of Athleisure Kitchen, we know that there is something about a great meal that allows you to enjoy the flavors, the ambiance and so much more. When the food becomes a gateway to a deeper understanding about the people and culture, it's truly an immersive experience that leaves you with a bigger takeaway.

Today's conversation with Chef Yia Vang explores a history that is infused with his passion for food by sharing his love for Hmong cuisine, his parents as well as the people that it comes from. This multi-nominated James Beard Award chef whose restaurant is up for Best Chef: Midwest for a 2nd year in a row, has two restaurants in Minnesota, Union Hmong Kitchen and Vinai. He is also the host of a number of shows including: The Outdoor Channel's Feral, Food Networks' Stoked, and PBS' Relish. He has competed on Netflix's Iron Chef: Quest for An Iron Legend and hosts his podcast Hmonglish just to name a few of his projects. He tells us about the food, his philosphy and the importance of representation.  

Athleisure Kitchen is part of the Athleisure Studio Podcast Network and is a member of Athleisure Media which includes Athleisure Mag. You can stay in the loop on who future guests are by visiting us at AthleisureStudio.com/AthleisureKitchen and on Instagram at @AthleisureKitchen and @AthleisureStudio. Athleisure Kitchen is hosted by Kimmie Smith and is Executive Produced by Paul Farkas and Kimmie Smith. It is mixed by the team at Athleisure Studio. Our theme music is "This Boy" performed by Ilya Truhanov.

Read the latest issue of Athleisure Mag.

S3. E4. | ATHLEISURE KITCHEN CHEF TODD ENGLISH

On today's episode of Athleisure Kitchen, we're embracing all the reasons to be out and about with friends, traveling to new destinations, and having the best meals at new and treasured restaurants. When it comes to the culinary industry, there have been a number of luminaries that elevated this space and showcase how they interpret and infuse their passion in this field.

I'm pleased to have 4X James Beard Award winner, Emmy nominated, Las Vegas Food & Wine Festival's 2022 Chef of the Year, restaurateur, entrepreneur, food advocate, best-selling author, philanthropist, and Host/TV personality, Chef Todd English. He is also Athleisure Mag's MAR ISSUE #87 cover! We enjoyed eating at his restaurant Olives, here in NY back in the 2000s as well as eating at his restaurants in Las Vegas.

His passion for his love of cooking rustic Mediterranean, creating an immersive ambiance when you're at his establishments, and having that Todd English aesthetic when you're at his properties is something that we enjoy. He has blown our collective minds, palettes, and senses with such utter delights over the years - with so much more coming!

I sat down with Chef Todd to talk about his culinary background, how he got in and navigated the industry, providing insight into what it meant to be in the industry when there weren't the resources that we have access to today, English Hospitality Group (its portfolio includes Olives, Figs, The Pepper Club, Bluezoo at Walt Disney World Dolphin Resort, The English Hotel to name a few), an array of projects, luxury in hospitality, cannabis, and food advocacy. In our conversation, he provides an inside look at how he approaches ingredients, the state of food, and the power of relevancy as a brand.

Athleisure Kitchen is part of the Athleisure Studio Podcast Network and is a member of Athleisure Media which includes Athleisure Mag. You can stay in the loop on who future guests are by visiting us at AthleisureStudio.com/AthleisureKitchen and on Instagram at @AthleisureKitchen and @AthleisureStudio. Athleisure Kitchen is hosted by Kimmie Smith and is Executive Produced by Paul Farkas and Kimmie Smith. It is mixed by the team at Athleisure Studio. Our theme music is "This Boy" performed by Ilya Truhanov.

Read the latest issue of Athleisure Mag.

S3. E2. | ATHLEISURE KITCHEN WITH RESTAURATEUR, STORYTELLER, NEXT LEVEL CHEF - HOST/MENTOR CHEF NYESHA ARRINGTON

On today's episode of Athleisure Kitchen, we have our JAN ISSUE #85 cover of Athleisure Mag, Chef Nyesha Arrington. She utilizes food as a way to tell stories and brings her passion and intention to each plate that she creates. As a Co-Host and Mentor for FOX's Next Level Chef alongside Chef Gordon Ramsay and Chef Richard Blais, she inspires those in the culinary industry and provides expertise, intel and techniques that they can continue to use as they navigate the industry.

When we last talked with her in 2021 for our JUL ISSUE #67, we talked about how she got into her career and her passion for putting her soul on the plate she was in the midst of production for the first season of Next Level Chef and we talked about identity.

Since then, Nyesha continues to do what she does best, exploring the world through travel, and participating in a number of pop-ups and multi-day food events around the world, she is currently on Next Level Chef UK airing on ITV and is back for the second season of Next Level Chef here in the US on FOX that starts immediately following this year's Super Bowl LVII!

We talked about her recent TEDx talk where she shared her life recipe, the importance of mentorship and being in spaces that fuel your fire and allow learning about others and about yourself. Of course, we talk about the success of Next Level Chef and what makes it a perfect fit as well as Native by Nyesha Arrington which is at LAX's Delta Terminal 3!

Athleisure Kitchen is part of the Athleisure Studio Podcast Network and is a member of Athleisure Media which includes Athleisure Mag. You can stay in the loop on who future guests are by visiting us at AthleisureStudio.com/AthleisureKitchen and on Instagram at @AthleisureKitchen and @AthleisureStudio. Athleisure Kitchen is hosted by Kimmie Smith and is Executive Produced by Paul Farkas and Kimmie Smith. It is mixed by the team at Athleisure Studio. Our theme music is "This Boy" performed by Ilya Truhanov.

S2. E13. | ATHLEISURE KITCHEN WITH CHEF JORDAN ANDINO

On today's episode of Athleisure Kitchen, we always love catching up with Restaurateur Chef Jordan Andino of Flip Sigi here in NYC! He has been the cover of Athleisure Mag's ISSUE #35 which we shot at his West Village location back in 2018 and recently, he has appeared in other features as well. In addition to bringing Filipino flavors and a great personality that you can see on a number of his shows, he is always working on his latest project that is bound to be exciting!

We caught up with him ahead of his newest show he's hosting on Netflix, Cook at All Costs which dropped Dec 16th. We also talked with him about his partnership with Allstate! The rise of mocktails has increased for those that don't drink alcohol or are the designated driver. He shares a recipe with us that we can share with guests whether they are a designated driver or simply want to enjoy a cocktail that doesn't have alcohol in it. We also talk about his latest restaurant, Carriage House.

Athleisure Kitchen is part of the Athleisure Studio Podcast Network and is a member of Athleisure Media which includes Athleisure Mag. You can stay in the loop on who future guests are by visiting us at AthleisureStudio.com/AthleisureKitchen and on Instagram at @AthleisureKitchen and @AthleisureStudio. Athleisure Kitchen is hosted by Kimmie Smith and is Executive Produced by Paul Farkas and Kimmie Smith. It is mixed by the team at Athleisure Studio. Our theme music is "This Boy" performed by Ilya Truhanov.

Read the latest issue of Athleisure Mag.

THE 9LIST | SHOP THE SHOW: The Sample Room NY

We hope you enjoyed THE 9LIST’S BRIDAL WELLNESS FASHION SHOW at Sample Room NY which took place on Oct 5th. During our IG LIve event, Co-Founder/Creative + Style Director of Athleisure Media and Co-Exec Producer and Host of Athleisure Studio, Kimmie Smith talked with principal Iván Meza of Sample Room NY to talk about the upcoming NY Bridal Fashion Week Show, what takes place at this bridal showroom, bridal tips, wellness tips and we presented looks from bridal wear designer, Yolancris and accessories from Lagos Jewelry. If you missed the event, you will find pictures below from our shoot, the video from the event and our podcast that was recorded live.

PHOTO CREDITS | Paul Farkas | MODELS (L) Amanda Villalta/Prestigious Models + (R) Sage Pineiro

THE 9LIST | SHOP THE SHOW

YOLANCRIS

YOLANCRIS

YOLANCRIS

YOLANCRIS

YOLANCRIS

YOLANCRIS

YOLANCRIS

YOLANCRIS

YOLANCRIS

LAGOS | Cascading Caviar Diamond Earrings $1,250

LAGOS | Ceramic Caviar Beaded Bracelet $600

LAGOS | Statement Ceramic Caviar Bracelet $1,500

LAGOS | Rose Gold Caviar Hoop Earrings $800

LAGOS | 12mm Rose Gold Caviar Bracelet $2,850

S2. E7. | ATHLEISURE KITCHEN WITH CHEF NICK WALLACE

On today's Athleisure Kitchen, we hop into the kitchen with Chef Nick Wallace who we enjoyed seeing his passion and love for Jackson, Mississippi. In addition to being the Founder and Executive Chef of Nick Wallace Culinary, Nick Wallace Catering and Nissan Cafe by Wallace, we enjoyed seeing him as a finalist in Top Chef Season 19 in Houston, Chopped episodes, winner of Food Network Canada's Fire Masters and he appeared on CNN's Nomad with Carlton McCoy. We talk about the importance of Mississippi when it comes to creating his dishes and bringing awareness to the culinary scene there. We also talk about why giving back to others is an essential and also how we can focus on creating great meals when we're busy that still have love and full flavors!

You can stay in the loop on who future guests are by visiting us at AthleisureStudio.com/AthleisureKitchen and on Instagram at @AthleisureKitchen and @AthleisureStudio. Athleisure Kitchen is hosted by Kimmie Smith and is Executive Produced by Paul Farkas and Kimmie Smith. It is mixed by the team at Athleisure Studio. Our theme music is "This Boy" performed by Ilya Truhanov.

S1. E1. THE 9LIST X SAMPLE ROOM NY: IVÁN MEZA

On today's episode of THE 9LIST, I'm excited to kick off our first episode with a destination whose known for exquisite dresses that we have included in editorials of Athleisure Mag! We headed to Chelsea to talk with Iván Meza who is the principal of The Sample Room NY which carries a variety of bridal and evening wear designers. Ahead of NY Bridal Fashion Week which takes place the week of Oct 10th, we talked about his showroom is an in-the-know destination for brides to get phenomenal designers for their big day. We also talk about how these designers participate in NY Bridal Fashion Week and what brides should focus on when it comes getting their dress. We also highlight key looks that could be great options for a bride, how it is accessorized and how these dresses can have another life whether it's hitting your red carpet moment or altering it to become something entirely new! 

Make sure to check out the show notes to see the looks that we talked about as well as information on the brands and designers featured today.

SMOKING AND GRILLING WITH CHEF DAVID ROSE

It has been quite a year and yet, 2020 continues to roll on. In the midst of a lot of uncertainty, there have been things that remind us how life was prior to living in the pandemic that has taken place across the globe. This holiday season will be a bit different than what we have experienced with us socially distanced and not partaking in holiday parties and events that we have been used to in the past. We caught up with Chef David Rose to hear some tips on how we can tackle this year's season.

ATHLEISURE MAG: We enjoyed seeing you as a finalist on Season 13's Food Network Star, being a Food Network personality and a number of shows. How do you define your cooking style?

CHEF DAVID ROSE: My cooking style is kind of a mix of a couple of different things. First off, my family is Jamaican and I am from the tri-state area so there is a huge cultural melting pot. I would say that I cut my teeth in terms of cooking in the South. So you see a lot of Southern influences and twists on my recipes. But I was also classically trained in the French arts at Le Cordon Bleu where I graduated summa cum laude back in 2006 – very proud of that one right there! I would say that my cooking style is elevated Southern with a Caribbean French Twist and a bit of international influences. So I'm sort of a man of mystery and a chef of mystery! I like to keep people on their toes and to keep them guessing.

AM: The Athleisure team throughout quarantine has enjoyed a number of the dishes from Omaha Steaks so we know that they are more than just steak and chicken as they have sides and desserts. As the Executive Chef for Omaha Steaks, what is the synergy between you and the brand and what can we expect to see between you and them in this partnership?

CHEF DR: Definitely. I am a huge smoking and grilling fan and fanatic! I have about 4 or 5 grills so I think that smoking and grilling unleashes the natural amazingness and flavors that you can find over at Omaha Steaks. From one of my favorites, the Tomahawk Ribeye that nice luscious bone eye and then there is the file as well as the strips and the T-bone. You also can’t go wrong with a lobster tail as well. I’m pretty sure when offered a surf and turf, nobody ever ever said no! A lot of those things go really well together. As far as being Jamaican, you know we eat everything. Whether it be chicken, it’s beef, turkey – whatever. We love everything and you can find so many assortments of proteins from ready to eat sides and ready to eat desserts. It’s all on the web-site and I’m excited to be able to bring my Southern influence and Caribbean influence to an incredible company known for their meat and protein portfolio in order to exude and explore and to showcase my style of cooking with Omaha Steaks.

AM:We’re in holiday mode and obviously celebrations look a little different this year with virtual get-togethers and gatherings. What tips do you have especially for veteran hosts that will be putting on dinners that are slightly scaled back then what they’re used to.

CHEF DR: I think that 2020 is a year that nobody has experienced and I’m pretty confident in saying that. According to a new Harris Poll, more than half of Americans are planning to celebrate with 5or less people and 1/3 of Americans are opting or are considering Zoomsgivingwhich is through the joy of Zoom whichI’m pretty sure that everyone has become acclimated with during quarantine. You can celebrate that experience of cooking and eating even if you’re not able to do it in person but can through the magic of Zoom or other virtual platforms.

The holidays can be very anxious especially if it is the first time that you have ever cooked a turkey. We have a 10lb pre-bast-ed turkey that gets shipped to your door-step. What I recommend is that the #1mistake that most rookies make when they are tackling a turkey is not allow-ing enough adequate time for the turkey to thaw. You always want to allow for at least 3 days for that turkey to thaw. If it’s a 10lb one, you want to give it the full 3 days and if you want the crispy skin that we all love and is indicative of a turkey, you want to uncover it in a roasting rack for an additional 24hours. By doing that, it’s going to dry the skin out and give you that golden brown crispy turkey skin every single time. As far as doing all of that. We also suggest making your turkey a day ahead of time. It allows you to have a stress free, anxiety reduced day on Thanksgiving. When you do that, you want to take the turkey out, remove the breast, the thighs, the legs and the wings. The key thing is to allow the turkey to rest and come to room temperature. What you do then is put it inside of the fridge. When you remove the turkey from the fridge on Thanksgiving day, you just need to reheat it and then you’re just focusing on the sides, the appetizers and my personal favorite – the desserts. Another way to shave some time from the prep is to buy some mix and match sides from the site as there are a lot of options. We also have a great partnership with Wine.com where we have some packages that can be purchased.

I always say, that being ready, being prepared and keeping your freezer stocked with a plethora of goodness means that you’re always going to be the hero at any Thanksgiving or Zoomsgiving table.

AM: What are your go to mains and sides that you enjoy having around?

CHEF DR: One of my favorite things is a Prime Rib Roast. I think that this reigns supreme at any holiday dinner table. I just love to eat that bone when I’m done. I’m a gnawer Athleisure, I’m a gnawer. If you have dogs, the dogs will appreciate that as well. The great thing about a Prime Rib Roast is that I can be shared with families, it’s great for leftovers – you can make a prime rib sand-wich the following day. To me, nothing screams celebrations, nothing screams holidays more than an amazing Prime RibRoast. We have an amazing selection of those as well.

AM: What are some recipes that we should keep in mind as well as we are navigating this holiday season?

CHEF DR: What I would recommend is that you want to go and brine the turkey to add additional flavor. These pre-basted turkeys are already pre-brined. They have their brown sugar, their honey and so it’s not just about the flavor but the color so it has that golden brown deliciousness. Now some of my personal flavor recipes is that I love doing compound butters. They're great for steaks, they’re great for roasts and I recommend if you want to get that juicy lush turkey breast, is make that. A compound butter is a fancy way to essentially say a butter with herbs like thyme, rosemary, sage and garlic. To get that re-ally juicy and luscious turkey breast, you take that compound butter and you slide it under the skin and slather it all over the breast. Now what that does is that when that turkey slowly cooks and we know that that fat of the butter is where the flavor comes in – it just makes it taste amazing with great texture 10 out of 10 times.

AM: Like you said earlier, 2020 no one can say that we have ever seen anything like this! How do you plan on ringing in the New Year?

CHEF DR: I think everyone is looking for-ward to ringing in 2021 and what I’m planning on doing is having a nice Prime RibRoast, maybe a filet or Ribeye on the grill– one of these amazing food packages where you can’t forget about your libations! For me, a nice glass of bourbon and just enjoying one of my favorite pairings– steak and bourbon. You can’t go wrong with that.

IG @ChefDavidRose

PHOTOS COURTESY | OMAHA STEAKS

Hear Chef David Rose on our show, Athleisure Kitchen - which is a part of Athleisure Studio, our multimedia companion podcast network! Subscribe to be notified when the episode drops. Listen on iHeart-Radio, Spotify, Apple Podcasts, AmazonMusic, Google Podcasts or wherever you enjoy your podcasts.

Read the Nov Issue #59 of Athleisure Mag and see Smoking and Grilling with Chef David Rose in mag.

YOUR VOTE COUNTS WITH KAL PENN

As we get closer to the election (national, state and local), we've all been thinking about the issues, what we want our next 4 years to be and who will get us to where we want to go. This month's cover is Kal Penn who we have enjoyed in House MD, Designated Survivor and of course the Harold and Kumar movies. Kal has always had an interest in civics and even took time from acting to serve during the Obama Administration as the Associate Director of the White House Office of Public Engagement and Intergovernmental Affairs.

We were excited to hear about Kal Penn's new show that launches on Sept 22nd, National Voter Registration Day on one of our favorite networks - FreeForm. In Kal Penn Approves This Message, he talks about the issues in this non partisan show to get voters prepared and empowered to vote. We find out more about this show that he hosts and executive produces, how it ties into FreeForm's larger PSA focus and what he was surprised to learn.

ATHLEISURE MAG: We know that you’re the Co-Executive Producer and the host of Kal Penn Approves This Message. Before getting into the show itself, why did you want to create this 6 episode series?

KAL PENN: That’s a great question. Over the last few years, I’ve had different producers and folks reach out and say that they had this political show and they were looking for a host and what I thought of it. Those shows were fine, but they were a little more vitriolic and polarizing than I would have liked. It’s not really my thing and so when we had this window of time during this pandemic, my writing partner Robin and I were brainstorming and we thought about shows that we liked. I liked the Daily Show and I love CBS Sunday Morning – so what if we combine the two and had a show that was funny first and comedy morning. The monologue instead of talking about the 24 hour news cycle, what if we made the monologue about a particular issue? It’s funny, but it’s nonpartisan and it’s issue based. That way your field piece which is very funny, would be an extension of that which is around the issue and then your guest instead of someone who comes on to sell a book - and there is nothing wrong with that as I hope to be able to do that one day soon BUT for now, what if your guest was someone who was an expert in their field as opposed to someone who needed to sell the book or the movie which is the traditional guest bookings. In that case, your interview should end with some sort of call to action that people could take regardless of their political views if they care about a particular issue. Leading up to the election, it seemed like the best way to couch that for the miniseries leading up to the Nov election. If we’re lucky enough to get extended beyond that, then it would be on civics things broadly. So that’s kind of how it all came together.

AM: That’s very cool!

KP: Yeah, thank you.

AM: How important is it to tackle the issues of the day to empower Millennials and Gen-Z voters when they’re hitting the polls?

KP: Very important! I think that you look at of course the Presidential Election takes up a lot of the airwave space. There are so many local and state elections like school boards that people are voting on and a lot of those things have an impact on our communities much more than who sits in the White House on a day to day basis. They all go hand in hand though.

Some of these elections are being decided on by just a handful of votes. That’s the difference between whether you and your 8 friends showed up to vote or not. It can be pretty critical. Even in terms of the Presidential Election, of course if you live in a battleground state, your vote is weighted so much more than if you're a NYer or in Oklahoma. But even in NY or in Oklahoma, we get this question a lot – “I’m a Conservative in NY or I’m a Progressive and live in Oklahoma, my vote doesn’t really matter right?” It’s like, no it does because if enough people with your point of view even move the needle to where you see, "wow we have a 2 or 3% uptick of Progressive voters in this district in Oklahoma or vice versa with Conservative voters in NY”, the people in positions of power have to take that into account. They have to decide, “am I going to represent these people or will they get replaced one day because I’m not,” with this district moving into a particular direction. It’s all those reasons. So man, it’s so important for those couple of reasons that make a difference.

AM: Was there a specific issue that you guys will focus on in these 6 episodes where you learned something surprising in that episode or something that you hadn’t thought about previously?

KP: There’s a lot yeah! Even in our first episode, it’s about the youth vote in general and how the voting age got to be 18. So we were like, “ok how did the voting age get to be 18?” I remember it’s the 26th Amendment and it was passed in the 70s right?

AM: Right!

KP: Ok, there was that, but then it’s like, how did that happen? And the point of origin for that is after WWII all of these service members were coming home and they were 18/19/20 years old and they had just fought the Nazis and they come home and they’re not allowed to vote because they’re not 21. So they start this movement to get the right to vote at 18 – the age that you could go off to war to die for your country. It took decade just for that to become the 26th Amendment and that’s insane that it took that long. The reason why we talk about it is that it is an opportunity to recognize why we all have the right to vote at 18 to begin with. Whether you’re a Republican or a Democrat or a Third Party person - it's all still relevant. The point is, you should vote when you turn 18 because you have that right and a lot of people worked very hard for a very long period of time to get us that right to vote.

AM: How excited are you as we know this show launches on National Voter Registration Day to be apart of this movement and this ongoing campaign that FreeForm as a network is doing in terms of PSAs to get this awareness out there?

KP: I love it because the FreeForm PSAs and stuff have been very uplifting, jokey and it’s not taking things too seriously, but it also is underscoring the real opportunity here for young people to participate. And that’s what I like about our show here too. Our set is essentially a celebration and we have a pinball machine and some fun jokey stuff, but there’s also a lot of books on the shelf from icons of American History. Everyone from Angela Davis to Ronald Reagan. Now you don’t think of Angela Davis and Ronald Reagan in the same sentence often, but the point of both of them is that these are people in American History who as things get more and more polarizing, one person may be more familiar with one of those humans than the other and they both played such a pivotal role in who we are today and why. The other pieces of the set are things that we celebrate. There is a whole bunch of imagery around women and science, astronomy and all of those things are because people decided to vote for candidates who used our tax dollars to fund these things. So those things belong to us. We should celebrate them. That space station is ours! I mean we share it with other countries so maybe that’s a bad example, but you know that stuff is stuff that we created together as Americans and we should be celebrating. To me, I think that that tone works really well with the tone with FreeForm and obviously Hulu which we air on the following day. It’s celebratory and that’s what we want. We want to be able to make people laugh, come together and to understand the issues a little bit better.

IG @KalPenn

PHOTOGRAPHY CREDITS | FRONT + BACK COVER, PG 16-25 Freeform/Robbie Fimmano | FRONT + BACK COVER, PG 16-19 + 25 Editorial Design by Athleisure Mag |

Hear Kal Penn Approves This Message Executive Producer and host, Kal Penn on our show, #TRIBEGOALS - which is a part of Athleisure Studio, our multi-media podcast network! Make sure to subscribe to find out when the episode drops. You can hear it on Spotify, Apple Podcasts, Google Podcasts and wherever you enjoy listening to your favorite podcast.

Read the Sep Issue #57 of Athleisure Mag and see Your Vote Counts with Kal Penn in mag.

S1. E14. | ATHLEISURE KITCHEN WITH STEVE SCHWARTZ

On today's episode of Athleisure Kitchen, we sit down with Art of Tea's Founder and CEO, Steve Schwartz. Around the office, we have always enjoyed tea as it's a beverage that can be enjoyed hot, iced, alone, with an array of sweeteners and even mixed with the spirit of our choice. We wanted to delve more into tea culture to find out the origin of tea, how it should be consumed, stored and what the benefits are when drinking it. We talked with Steve about his company which is known for their 100s of options that they have available on their site, their hospitality partnerships with Wolfgang Puck, Aria, Caesars Palace and more. He talks with us about his background in Ayurveda, how he got into the industry, how he grew his company and the importance of our individual tea rituals wherever we are in the world.

Read the latest issue of Athleisure Mag.

S2. E8. #TRIBEGOALS WITH CELEBRITY FITNESS TRAINER + LA LAKERS DIR. STRENGTH AND ENDURANCE GUNNAR PETERESON

On today's episode of #TRIBEGOALS, we chatted with one of our favorite celebrity fitness trainers Gunnar Peterson who has worked with a number of our favorite personalities from Khloe Kardashian, Jennifer Lopez and more. In addition, as the Director of Strength & Endurance for the LA Lakers, we talk with him about how he has worked with his clients and the team to keep them on their routines. He also shares advice on movements that we can do at home regardless of whether we have equipment or not. He also shares his thoughts on returning to gyms and studios as the country is in various stages of reopening. 

Read the latest issue of Athleisure Mag.

S2. E6. | #TRIBEGOALS WITH 4 X NBA CHAMPION, ENTREPRENEUR & PHILANTHROPIST JOHN SALLEY

On today's episode of #TRIBEGOALS, we catch up with 4 X NBA Champion, John Salley. Avid listeners know that we spoke with him last season on this podcast show and always enjoy when we have the chance to get his thoughts. He talks about gifting for dads and grads, his appearance and commentary on ESPN's The Last Dance and words of advice as we navigate what is going on at this time.

Read the latest issue of Athleisure Mag.

S2. E5. | #TRIBEGOALS WITH NBA CHAMPION, ENTREPRENEUR, PHILANTHROPIST, CANNABIS EDUCATOR & SOCIAL JUSTICE ACTIVIST MATT BARNES

On today's episode of #TRIBEGOALS, we talk with Athleisure Mag's June cover for issue #54 veteran NBA Champion Matt Barnes who played 14 seasons in the league. His ability to bring his energy and focus to the court was seen on a number of teams from the LA Lakers, Golden State Warriors and the Sacramento Kings just to name a few. His unapologetic honesty and loyalty to himself as well as who he works with shined through on the court and continues to be seen through his philanthropy, his skincare brand HUE For Every Man, the cannabis industry, as well as his focus on social justice. With the confluence of COVID-19 and the movement of #BlackLivesMatter, he continues to be at the forefront of ensuring that voices are heard and that people understand the importance of voting at the local, state and national level for changes to be made. He has lent his voice to rallies in his hometown of Sacramento for George Floyd as well as Stephon Clark. We talk about this as well as his successful podcast All the Smoke on SHOWTIME, his enterprises and the upcoming NBA season and playoffs and the importance of sports as we navigate challenging times.

Read the latest issue of Athleisure Mag.

S1. E12. | BUNGALOW SK WITH DAYA VAIDYA

On today's episode of Bungalow SK, we talk to Daya Vaidya who returns for the 6th season of Amazon Prime's Bosch as the Chief of Staff to the Mayor of Los Angeles, Jen Kowski. We find out more about the upcoming season as well as chat about the 7th and final season as they were recently renewed. In addition to her work in front of the camera, we talk about her work behind it and how she has worked with her husband on a number of projects. We also talk about how Hollywood continues to change as we look at the diversity within inclusivity for women and POC. 

LET THE GAMES BEGIN WITH BROOKE ENCE

We had a great time chatting with International CrossFit Star and actress, Brooke Ence who took her love of dance, fitness and being a natural athlete to another level. She shared the road to the CrossFit Games. We have enjoyed watching her in Wonder Woman as well as Justice League as well as in her new show where she plays a Resident Tagger in FOX's Ultimate Tag which takes the game to another level with an array of courses. She talks about her journey, the importance of timing, sacrifice and being ina team of people that are focused on her success. We also talk about her new app that she recently launched that allows us to stay fit and embrace a community that supports the efforts that she believes in.

ATHLEISURE MAG: We know you have a dance background and that you have been in the fitness industry for some time, when did you know that you wanted to work in this industry?

BROOKE ENCE: I never really knew that I wanted to be in fitness. As far as in dance and performance, since I was like 3. I really found CrossFit in preparation for an audition that I had for a show in Las Vegas called Le Rêve which is a Cirque du Soleil show. It really started as me training in CrossFit to compete against an individual athlete in 2013. I was doing it before hand while still going to school. I was a fulltime Dance Major at the University of Utah. I was one of stronger girls in the gym, I was on the team and I didn’t decide that I wanted to compete and do it as an individual until 2013 CrossFit Games when I was spectating. I didn’t expect other opportunities that came across and happened. The opportunities that came were byproducts of what I was doing. Now everything that I do, health, fitness, performance, dance, training, competing or just to have a voice and influence on people to live a happier and healthier life, I know that this is where I’m definitely meant to be. I still like to do other things like dabbling in movies and films.

AM: What is it about CrossFit that you enjoy? We know of a number of our followers and listeners that started it a few months ago and they’re just obsessed with it. Can you tell us what CrossFit is and what is it that people embrace about it?

BE: CrossFit as a sport is very different then CrossFit as a training methodology. The goal for training is to keep you doing the things that you love. You use it as a means to get better at doing other things that you do a sport or an activity. Beyond that, it’s about keeping people functional as long as they are living. Keeping them to do a series of basic functions and tasks so that they feel that they can do better and to be able to do things for yourself. It’s just about living a happy, healthy lifestyle that you can maintain forever.

As we get older, some things will be different, but the biggest goal is to keep you in whatever time that you’re on in your life journey as healthy as possible. I think that what people are really drawn to – people who come from an athletic background or played sports, at a certain age, if a professional athletic career wasn’t in the books for you, it’s a great opportunity for people to kind of do this and it feels satisfying to give them another chance to be really good at something competitive for that want and that drive. A lot of people maybe never were as they didn’t play sports and weren’t on team sports or anything competitive like that. It transfers over to how you work in your family, your business and it’s a community.

When it comes to fitness, when you’re thinking of truly having a better lifestyle, that’s how we create health and fitness longevity. You have to adjust your lifestyle. Being able to connect to a community where everyone is doing the same thing, you have these things that you can really connect with and relate to. It feels so amazing when you are able to do something that you have never done before and it becomes very addicting. It’s the opportunity and experience to become better, accomplish goals and to see yourself do things that you couldn’t do before. It's very motivating and you see yourself getting better. When you have a group of people doing it with you, you have the better chance of sticking with it longterm and making the lifestyle changes.

AM: What is involved? We’re definitely excited to hear from a World CrossFit Champion on what that is!

BE: Right! Just to clarify, I didn’t win the CrossFit Games, but I was the Champion of the California Regional and in my Rookie appearance, I took 2 first place finishes and I finished 14 in the world! When you want to get better at anything. You have to be willing to sacrifice, time, how bad you want it and when do you want it. Fitness isn’t free and the work that you’re going to put it in it is what you are going to get out of it. People are in training mode - they’re in that schedule all the time. It becomes like the most important thing. Everyone that is part of their team, everyone is thinking about that person’s training. You have to be super consistent. You’re training has to be really balanced. Your coach whether they are at your CrossFit gym or someone that is just for you. It’s this big road map that you have to think about in terms of looking at the big picture. You can’t take a week, it’s months and years of being really consistent. The better you get, the stronger you get, the harder it is for you to have adaptations and the longer it takes for you to get stronger – it takes time. The only way to do that and to reach those goals and get better is that you have to constantly push the limit so that your body can adapt to what you’re doing. It’s a full time job!

AM: In addition to that, you crossed over to Hollywood by being in Wonder Woman and Justice League. We enjoyed both of those movies. How is that to go into this part of your career and how did it take place?

BE: I always wanted to be in a movie growing up. I really wanted to be on Broadway! I spent most of my time doing dancing, singing and doing musical theater. Musical theater is much more theatrical. It was crazy to me to get a call out of the blue to read for a movie and I was just focused on my training in 2015 when they called me. I was on my way to the CrossFit Games and I almost turned it down!

AM: Wait what – it’s Wonder Woman, we love that movie.

BE: I found out that when they called me and I got the part, I thought it was cool and a great opportunity. I thought that we would be filming in Hollywood so I could continue to train in the gyms down there so I could keep up my schedule. I was worried that I would do this and what if I didn’t make it back to the CrossFit Games and it disrupts my training so much that I would let them down.

AM: Now on May 20th, you will be one of the Resident Taggers in FOX’s new show, Ultimate Tag which is hosted by NFL brother’s JJ, TJ and Derek Watt. Can you tell us more about this show and why you wanted to be apart of it?

BE: It is Ultimate Tag! It is the adult athlete version of a flag football version of tag and awesome. It’s high intensity, really fun – like most games we played as kids. You get beat up! I got beat up! I didn't know anything know anything beyond that when they called me. I was brought in extremely last minute. BE: It’s a brand new show and I wanted to try something new, do something exciting and be around people where we would have a really positive experience. It’s so much more than what you think it would be and I think that they have done a really good job in showcasing that in the way that it is filmed too. Fingers crossed that they have a second season and that they can get even better at being able to show the best way that an audience and the people at home can experience this! You’ll feel the intensity on the floor.

AM: As a Resident Tagger, will you be on the show every season?

BE: No so, we have a pretty big tagger team. Not every tagger plays every game. We sub taggers in and out. You don’t want one tagger being out there and taking too much time taking out one person. It’s so intense out there as you’re going from 0-100 that we play our teams the smartest way possible. We think about the strengths of the taggers to put the best person in based on their abilities.

AM: You must have been really tiring after filming each episode with so much energy and physicality going into it!

BE: For me, the other taggers were there when I went down to try out. They had been there. Fun Fact: Every time we played, it was my first time seeing the game and doing it! Every time I was like wow – it was my first time seeing the game and doing it! Every time I was like wow – my nerves were very high and coming from a very athletic background and playing a lot of sports growing up, even with CrossFit and the practice of adapting to things and learning on the fly and learning quickly. That helped me.

AM: That is insane! Many of us during this time have figured out how we can continue to keep our workouts going. What are some tips that you have that we can share that people should think about in terms of their fitness as well as items they can buy to aid their fitness goals?

BE: Of course, I’m going to just plug myself as I 100% stand behind this program – it’s called Naked Training App. We launched 2 at home programs. One is with body weight and one is with dumbbells. If you need some kind of equipment at your house, I would say that a couple pairs of dumbbells is great. We have all the videos to show you how to do things. What’s cool with what you’re trying to do when you’re working out, it’s so much easier when someone is there to show you what to do. It’s like, “what am I doing – oh that? Ok let me do that.” Not only do that, but my team creates the road map because we know we’re all here to get fit and strong. Our team does the work of programming it for you with the big picture in mind If you want to get fitter, stronger etc you do have to adapt with the times and your circumstances and to be realistic about it. You have to do more then just something. If you’re looking for minimal equipment and the goal in mind when programming is to get you closer to being a stronger, healthier more fit person – while the programmer understands where we are in our situation right now, you have a better chance of sticking to your goal while not sacrificing too much as we can’t really leave our house too much!

AM: For the Naked Training App, do you have nutrition in there as well as a sense of community?

BE: We do have nutrition. We have a Facebook Group. We have an ebook available to get you started and we do talk about nutrition through our Facebook Live and we're in the process of launching our own nutrition along with coaching. It will become much more than just hearing this information to get started – but then it would be in the person’s hands and a lot more 1-on-1 coaching and following. We didn't want to run too fast into nutrition without having the team behind it.

IG @BrookeEnce

PHOTOGRAPHY CREDITS | PG 121 + 126 Brooke Ence | PG 118 + 127 FOX | 122 Michael Becker/FOX |

Read the May Issue of Athleisure

Hear from CrossFit Star and FOX's Ultimate Tag Brooke Ence on our show, Bungalow SK - which is a part of Athleisure Studio, our multi-media podcast network! Make sure to subscribe to find out when the episode drops. You can hear it on Spotify, Apple Podcasts, iHeart Radio, Google Podcasts and wherever you enjoy listening to your favorite podcast.

Read the May Issue of Athleisure Mag and see Let the Games Begin with Brooke Ence in mag.

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Read the latest issue of Athleisure Mag.