Read more from the July issue and read The Art of the Snack in mag.
Featured The Art of the Snack
THE ART OF THE SNACK | CENTROLINA
Read more from the July issue and read The Art of the Snack in mag.
Bliss Spa launched in NYC with its first location in 1996 and revolutionized the industry by taking a completely different approach to spas and skincare. In addition to NYC, their locations include Atlanta, Boston, Chicago, Washington D.C., Dallas, Ft. Lauderdale, Hoboken, Los Angeles, San Francisco, Scottsdale, and Miami. There are also spas in Barcelona, Doha, Hong Kong, St Petersburg, and London.
There are signature treatments that guests enjoy the Triple Oxygen Facial at Bliss Spa bliss’ classic (and most popular) all-around complexion reviver! This facial starts with a skin-type-specific peel then follows with a pre-extraction oxygen wrap, the necessary extractions, application of a Triple Oxygen cream and mask, an energizing, hydrating enzyme pack and a vitaminized oxygen spray. It's like a breath of fresh air for your face, literally. Molly Sims credits Triple Oxygen facials for her perfect skin, saying the treatment is ‘pure heaven’.
Their Oxygen Blast™ Facial At Bliss Spa Includes a quick fruit acid wash, massage with micellated vitamins, a hydrating hot-towel and enzyme pack, and a five minute oxygen spray in a customized activating solution. Great post-flight, pre-date, mid-life... The mind-unwinding full-body massages both begin with a sole-soothing warm wax foot wrap, followed by a ridiculously relaxing rubdown designed to loosen you up and target your most troubled muscles.
From monthly treatments to exclusive perks, Bliss’ new membership program is fully-loaded with beauty benefits, including: One 60-minute facial or massage each month (your choice),
10% off all additional services, 20% off bliss, elemis and remede products and 2 guest passes per year for services at membership rate.
Spa amenities vary per location, but trademark bliss touches include a cleverly compiled menu of super effective services, a retail store, sauna, showers complete with bliss products, rhythm
and blues tunes, legendary brownie buffet, and fun/upbeat tone.
can enjoy their products by shopping online. Their body butter is used in every bliss spa massage. Bliss' poetic waxing kit is a take home kit that is easy to use and of course, their best
seller is the triple oxygen instant energizing mask replaces the oxygen that pollution pulls from the skin.
Bliss strives to celebrate the uniqueness of each location and seeks to become a true part of the community.
BLISS SPA
Check Bliss' site for locations.
Read more from the July issue and to see Athleisure List Bliss Spa in mag.
We all spend so much time frequenting our favorite manicure and pedicure salons, but it is important to have the appropriate nail care tips in between our next appointment, as well as to allow the nail to breathe. This can be done at home or even on your vacation as we find this to be a relaxing way to enjoy self-care.
We got the scoop on tips of how to maintain our nails from Skyy Hadley, owner of As U Wish Salon. She shared with us how to allow our manicure to last longer during the heat wave that we're all enjoying.
TRANSITION FROM REMOVING YOUR POLISH TO APPLYING A NEW HUE
• Remove your polish and let your nails breathe for a good few days. If nails look discolored, squeeze some lemon into your lotion or rub a lemon wedge directly onto the nail to brighten nails.
• Apply a shea butter lotion or non-greasy cream to lock in moisture.
• Begin painting! Apply a cuticle oil such as Sally Hansen Color Therapy Nail & Cuticle Oil to the base of your nails (or even when they are already polished), focusing around the cuticle area to hydrate and bring moisture into the skin, helping the polish last longer. This restores radiance to nails and cuticles and promotes strong nails.
SHADES THAT WORK BEST ON FAIR, MEDIUM AND DARK COMPLEXIONS
• Fair skin, use white and blue undertones
• Medium skin, use pink undertones
• Dark skin, almost use transparent tones
IS IT SAFE TO CUT CUTICLES
• Trimming or cutting cuticles dur ing a manicure is purely cosmetic and sometimes doesn’t benefit the nail in any way. The cuticle is the barrier to protect the surrounding skin and help develop the nail free from infections. (Bacteria)
HOW CAN ONE TREAT YELLOW/WHITE NAILS?
• The most common suggestion would be to stop using so much dark nail polish. Of course we all love using dark colors, but this may cause your nails to become discolored. Secondly, always use a base coat. By using a base coat, you’re adding in a protective layer between your nails and the polish. This will also help to prevent staining and can actually help keep your nails healthier.
HOW TO TREAT INGROWN TOENAILS
• Ingrown toenails can be painful and can easily become infected. Try soaking your foot in warm salt bath water for 15 minutes a couple of times every day. This will help relieve pain and swelling. The other thing you could try is gently pulling the skin away from the nail using a small nail file or other blunt device that won’t cut or hurt the toe.
WHAT IS THIS SUMMER'S NAIL POLISH COLOR
• Baby blue, with pink undertone, as well as all nude colors.
BEST WAY TO CUT NAILS
• The best way to cut your nails is to make sure you clean under the nail otherwise bacteria could form. Use fingernail clippers for your fingers, and use toenail clippers for your toes. If you are unsure of what shape your nails should have, just look at your cuticles. The U-shape of the cuticle should be reflected (upside down) by the top of your nail. The primary goal is to mirror the shape.
Read more from the July issue and see Something You Should Know in mag.
Shiny healthy locks are always a good way to step into summer confidently! This month's Athleisure Beauty has some must haves that work for this season as well as future ones! The scents also transform you to your own oasis - wherever you happen to be at the moment.
| AVEDA Pramāsana Protective Scalp Concentrate | GOODY QuikStyle Paddle Brush | REVLON Essential Coil Elastics | MATRIX BIOLAGE R.A.W. Recover Shampoo |
Read more from the June Issue and see Athleisure Beauty in mag.
Sometimes the universe calls for a change of plans. Katie Doyle heeds this call and leaves the West Coast cross country to the Hamptons. This move is embracing the possibility of summer
employment, new friends for her son and the opportunity to enjoy a love affair with an investor
named George.
Upon arrival she witnesses the interplay between those of the 1 percent that co-exist with the locals of the island that have been there for generations. Somehow Southampton isn't what it appears to be on its surace which makes her nervous to mingle with her boyfriend's Elite Circle.
She realizes that regardless of the circle that one runs in, regardless of the socio-economic
position, everyone is maneuvering and looking for ways to stay afloat in their community.
The summer continues with Katie learning more about the town and the shifting alliances that take place within the groups of people. From betrayals, sexual predators and a missing person
- Katie learns that things are not what they seem. It's a meeting with Luke, a marine biologist
and teacher where she has to confront the only truth that matters - what is it that you really
want as opposed to simply existing in the Hamptons' playland that changes from one moment
to the next.
Sara DiVello's journey is one that many can relate to. At some point, we have gone through the motions of our jobs, relationships etc only to realize that it's not what we want. At the same
time, it takes a catalyst to really get us out from the place we're stuck in.
Sara shares her story and process of getting to a place where she ultimately wants to go. She leaves her PR job at a major financial services company and transitions to pursuing yoga-teacher training.
Her frank depiction of navigating chaotic corporate culture to the catty, but slow-paced world of yoga showcases the complexities of interrelationships in both worlds as she finds her place.
The world of records has always been one of constant change. Prior to the 1940s, they were sold in plain, uniform jackets. Post the war, musicians and record companies discovered that
graphically designed record covers had the potential to boost sales! By the 1960s contemporary artists began to create record jackets that became an inspiration for others due to their radical, groundbreaking designs. Many of them have become symbols recognized not only by fans but by the wider public, symbols of an era where artistic freedom, experimentation, and innovation were encouraged.
This coffee table book is the first-ever comprehensive collection for vinyl lovers. These covers are taken from the extensive archive of Dutch designer Jan van Toorn, one of the most active
collectors and leading experts in the field. Enthusiasts will enjoy covers by famous pop artists such as Andy Warhol, Roy Lichtenstein, Robert Rauschenberg and Jean-Michel Basquiat.
Read more from the June Issue and see Bingely Books in mag.
This month's cover is one of our faves - actress, producer, activist and SAG Award winner - Alysia Reiner. She has been in a number of TV shows and films and we have thoroughly enjoyed seeing her each season of Netflix's Orange is the New Black as the dynamic force Natalie "Fig" Figueroa.
In addition to our cover shoot in Tribeca, we sat down to find out more about what drew her to acting, upcoming roles that she will be in, the importance of staying connected to your significant other and family no matter your schedule and her role as an activist.
ATHLEISURE MAG: We had such an amazing time shooting with you for our June cover as we've been fans of yours for years! Tell us about your background and how you got into acting.
ALYSIA REINER: AWWW Shucks! I am a native Manhattan girl and had a hard time deciding if I wanted to be a scientist or an artist - I still love both, studying human behavior and why we are who we are - I'm just curious, I guess. I love to discover, to wonder, to research, it's the joyful part of acting, the discovery.
AM: You've had a number of roles in TV and in movies, but one of our favorites is Orange is the New Black. We binged the latest season, and as fans, tell us what the process was like in trying out for the part and what process you go through to take on the character of Natalie "Fig" Figueroa.
AR: I auditioned for Alex, then Polly, then they offered me Fig and I was over the moon. It was 3 lines and I just said yes. To take on Fig, I visited prisons, spoke to wardens, spoke to other prison officials and spoke to previously incarcerated women. I also watched a ton of documentaries about prisons.
AM: What are similarities and differences between you and your OITNB character?
AR: SIMILARITES: NONE!
DIFFERENCES: The list is endless - I am happily married, a momma, an artist, an activist...
AM: You play bad women really well - what role or person would you like to play that you have yet to do?
AR: The possibilities are endless!!!!!! Doing our photo shoot for this cover I picked up that book about style and had the hit that I want to do a biopic about DIANE VREELAND! I so want to play her, she's my style hero. Also, I want Lena Dunham to direct.
AM: This past year you not only starred in, but produced the film "EQUITY," which went to Sundance and got sold to Sony Pictures Classics. How does this role as a producer challenge you, and what are you looking to achieve?
AR: I was just reading Jill Soloway's essay in LENNY LETTER "Downtime Makes Me Anxious," and I'm the same way: I just love creating. I love producing because it challenges me and works different muscles than acting does. Just like parenting - or trapezing ( yes I have - check my Instagram) - I love trying new things and challenging myself. That’s why I went on Celebrity CHOPPED recently. I love telling stories, I love hiring more women and I love changing the
appalling statistics every time I do.
AM: Positive female role models is something that we are extremely focused on at Athleisure Mag - who were your role models that assisted you in being who you are today?
AR: I find new ones every day. I was about to give you a list of actresses, producers, amazing women I love and know, but really it's the people you don't know. Like my friend Allison's mom who had the coolest arts and crafts cabinet growing up. The woman on the subway who defended another woman when she was being sexually accosted. The every day strangers who stand up for what they believe in and are courageous and unique and amazing and inspire us.
They deserve so much love and admiration, they are my role models.
AM: Activism seems like a major cornerstone of your work (in the midst of everything else) - what organizations/platforms are you associated with and have any of them been because of roles that you have taken as an actor?
AR: I lost my dad to cancer and got very active with the Cancer Support Community - I love them so much. They provide free emotional, social, and psychological support for people with cancer and their friends and family. And yes I said FREE. I was so honored that they gave me and my husband this year's Founders Award For Support.
The Women's Prison Association became my "Fig's karma charity." I love working with them, have been volunteering with them for 5 years now, made a piece of jewelry with 100 of proceeds to them, working on a new idea with them now about employing formerly incarcerated women, and they gave me the Sarah Huntington Powell award. What the Geena Davis Institute does for women in the media is soooo crucial and I love supporting them every way I can. And there are so many others!!! This could be an entirely new article! ;)
AM: During the shoot, we loved incorporating a meditation shot into the cover story, how important is this practice to you and how did you get into it?
AR: I LOVE MEDITATION. ADMISSION: I did a lot more before I had a kid. But now, I do it with my daughter, I do it at home, on the subway, I have a meditation room at home. I listen to a meditation as I wind down from the day, floss my teeth etc. I always feel like I don't have time, but somehow if you make the time, time bends and gives you more, magically.
AM: What's your personal style when you're going to set, when you're going to dinner with your family and then hitting the red carpet for an event?
AR: I have no idea - you are the stylist - help!
AM: Who are your style icons?
AR: Diana Vreeland, DVF, Valentino, Vivianne Westwood, Jenna Lyons, Stacey from Alice & Olivia, Tilda Swinton, Cate Blanchett, Emma Watson, Livia Firth, Chloe Sevigny, Natasha Lyonne, I could go on.....
AM: What are 3 exercises or methods that you do to stay so fit?
AR: 30-60-90 by Kristi Molinaro, Soulcycle and INTENSATI TABATA
AM: When you're having a busy day running around in the city, what are 3 places in NYC that we may see you pop into for lunch?
AR: Ha! I never have time to go out to lunch!
AM: After hanging out with you, you have such a mindful nature about you that seems to permeate the way you approach life as well as living within it - how important is this to you from a mental, wellness, culinary and related lifestyle aspects?
AR: When we can incorporate mindfulness into everything, it just makes every moment sweeter. Everything is more beautiful - you even see art in a garbage pile. Rats become cute. And then, of course, people think you're crazy. I don’t care.
AM: A number of our readers either work with their significant others and/or are in the same field with them. What advice would you give to those readers to assist them in having couple time?
AR: MAKE DATE NIGHTS AND STICK TO THEM!
Appreciate each other. Write love notes. Talk about the relationship. Seek outside help before you need it.
AM: How do you take time for yourself as a wife and mother, actress, producer, activist etc?
AR: Ummm….I need to work on that. I really do. :)
AM: What projects can you share with us that are coming up that we may not know about?
AR: We just wrapped season 2 of BETTER THINGS - so excited! And I did guest stars on BROAD CITY, YOUNGER and ODD MOM OUT! I am headed to Chicago in a few weeks to shoot The Pages - a political thriller, and then shooting EGG in which I star with Christina Hendricks
and Anna Camp, and I could not be more excited! #LIFEISGOOD
Our shoot with Alysia Reiner of Orange is the New Black, took place in Tribeca in a historic building. We chatted with Louise Phillips Forbes, Licensed Senior Associate Real Estate Broker at Halstead Real Estate to find out more about this property, 119 Chambers St #2.
ATHLEISURE MAG: The layout of this apartment, as well as having an elevator that opens into the home, was definitely a great feature and made it fun to shoot our June celebrity cover - what can you tell us about this property?
LOUISE PHILLIPS FORBES: What’s not to love?! It’s the quintessential downtown New York apartment as depicted in TV and movies. A split-level loft boasting 2,240 square feet with 3 large bedrooms, 3.5 bathrooms, and soaring 14-foot wood beamed ceilings that take your breath away. Not to mention the awesome floor-to-ceiling windows facing south and the old-world exposed brick walls in the expansive great room that also has a wood-burning fireplace.
The open, contemporary kitchen is perfect for entertaining given the large marble-top breakfast bar, but it also features custom cabinetry and high-end, stainless steel appliances. A peaceful retreat, the master bedroom suite boasts a very large walk-in custom closet and serene spa-like bathroom with a double-sink vanity, deep soaking tub, and glass-enclosed shower. Stunning hardwood floors, recently purchased LG washer & dryer, ADT alarm system, and separate thermostats in each room
AM: What makes the building special and does it offer amenities for residents?
LPF: Built in 1858, the cast-iron building at 119 Chambers Street was fully renovated using high-end materials and finishes and converted to a condominium in 2008. It’s a boutique building with just 5 units total so privacy is assured. Each apartment has a substantial room-size
storage unit and there is a fitness room downstairs.
AM: Tell us about the neighborhood that is directly around this building.
LPF: Tribeca is a very diverse and friendly neighborhood where the big city feels more like a small town, and Chambers Street is in the heart of it all. Very walkable and also bike-friendly, this area is filled with charming cafes and fine dining options, boutique shops and luxury
retailers, galleries, fitness clubs, and several local parks. There’s even a Whole Foods just a few blocks away, and Starbucks is on the corner of the block. Plus public transportation is very convenient with many local and express subways nearby, and you have easy access to the
West Side Highway enabling you to get just about anywhere in the city efficiently. It’s an ideal location for New Yorkers.
AM: Tell us about who represents this property.
LPF: I am very honored to be the broker representing this exclusive listing. I have been working in residential real estate for more than 28 years and currently hang my hat at Halstead Real Estate’s Park Avenue office, where I’m proud to lead the firm’s #1 team. My portfolio of clients includes buyers, sellers, and luxury developers all over NYC, and my career sales are in excess of $3 Billion. I consider myself more of an educator, than a sales person, and it’s a privilege to be a part of this process with people, after all, your home is the base upon which the rest of your life is built.
AM: For those that are interested in purchasing this unit, how can they find out more information?
LPF: It would be very easy to call this lovely apartment home given that it’s move-in ready. Simply bring your toothbrush! To schedule an appointment, people can contact me directly and I will be happy to give them a private tour and discuss the purchasing details. I can be reached via email at lphillips@halstead.com or at 212-381-3329.
AM: Where can readers find out about additional properties that you represent?
LPF: Visit my website and click on the tab for “My Listings”. You can view pictures, 3D floor plans, and videos along with detailed descriptions of each property I’m working with from
downtown to uptown.
Read more from June Issue and see Our Fempire in mag with Alysia Reiner of Orange is the New Black.
It's all about balance. Looking and feeling your best is all about giving yourself what your body needs from exercise, eating right, having personal time and also getting sleep. Our lives are pretty hectic so sometimes it may be tough to make sure that we have everything that we need. We took some time to chat with Cassey Ho, who is not only the founder of Blogilates and continued on to POP Pilates.
, but travels around the country motivating others to embrace their bodies and to stay moving. We chatted with Cassey to find out more about how she got started, what her day is like and her partnership with Zzzquil and how essential sleep is to her routine to stay on top of it all.
ATHLEISURE MAG: We've been fans for years! Please tell our readers how you came to creating Blogilates?
CASSEY HO: I created Blogilates back in 2009 when I was teaching a class at 24 Hour Fitness in Los Angeles after college. I was teaching about 30-40 students every Tuesday and Thursday
night. I was about to move to Boston for my first job out of college and my students were like “what are we going to do without you during the week? No one else teaches Pop Pilates.” I decided to film a video just for those 40 people, put it on YouTube and then I left [for Boston]. The next time I looked at that video, it had thousands of views and hundreds of comments. I read the comments and people were asking if I could do another butt video or another ab video and these were not just the people at 24 Hour Fitness, they were from people all over the world. Now we have over 3.7 million subscribers on YouTube, which is craziness, and it all is stemming from the intention to want to teach.
AM: What drew you to Pilates and why is this such a good method to do in terms of toning your body?
CH: I really love Pilates because it is all about competing against yourself and who you were yesterday. You do not have to compete with anyone else. Pilates is so good for your body because if you are doing mat Pilates you do not need any equipment and you are using your body strength, which also means you have fewer excuses when you are traveling. You don’t have to go to the gym to do Pilates; you can do it literally in your hotel room or at home. My form of Pilates is called POP Pilates, which is Pilates with pop music, so it makes it really fun to do and it is like a dance on the mat.
AM: What are you currently working on and tell us more about Sheroic podcast?
CH: I am currently working on the next POPFLEX collection, which is my active wear line and we are hoping to launch some new lines in the fall, which will be fun! Also on June 21, we are launching the Sheroic podcast. I am super excited about it and I am hosting it with my good
friend and fellow female entrepreneur, Lisa Bilyeu. We are talking everything female empowerment, how to follow your dreams, how to have successful relationships and how to deal with failure. We also talk about body image, plastic surgery and pretty much anything and
everything else. We get real, we get raw and every episode will leave you with at least one nugget of knowledge that will enrich your life.
AM: What are 3 exercises that are good to tone abs, legs and your butt?
CH: A great one for abs is the eagle crunch. You would cross your knees over each other and then cross your ankles if you can and cross your elbows over each other and then your wrists, if you can. Essentially, you are trying to make the body nice and tight. While you are laying on your back, squeeze and crunch up touching your elbows to your knees and then you release. That action is really going to attack your core, your abs and it is pretty insane. You will want to
try about 15 or 20 of those and the slower, the better.
For legs, I really like squat lunges. This is from my PIIT28 workout (Pilates Intense Interval Training), in which you begin in a squat with your legs hip width apart and toes tracking forward. You squat down with your chest open and back flat. Your butt will be almost to the floor, at least parallel to the floor. You then jump up and land in a lunge. Then you go back
into your squat, jump up and land in your lunge on the other side. This is all cardio, lots of legs and added butt too.
If you want another butt exercise, one that I really do enjoy is the standing single leg lift. Imagine you are balancing on one foot, leg is straight, hands on the hips and the other leg extended behind you, nice and long with your toe pointed. Now, while balancing on that foot like a flamingo, bend your knee and extend it up. That is really going to tack that one glute. Then to get the other glute, you lift the other leg high in the air and bring it back to that parallel position. This entire sequence is so good for your legs and your butt.
AM: What are great power foods that we can eat in order to maintain our energy when we're running around or about to work out?
CH: If you are looking for energy foods, you are looking for something with a bit more carbs in it for that quick energy. For me, I enjoy a really good acai bowl. You get your fruit, maybe some granola and it is fun to eat. Acai is really so good for you so I like that. They also make beautiful pictures.
AM: What is your personal style when it comes what you wear when you work out vs what you wear for brunch vs going out for date night?
CH: For working out, I love looking really cute because it keeps me motivated. I also think that looking cute helps with better form. If you look in the mirror and feel good about your outfit, you will have better form. I like wearing my own line, POPFLEX Active, because I like testing
my clothes to make sure they are working. I want to make sure that the pants are not see-through when you squat or that your boobs stay in when you do jump squats. These are all very important things, so I love testing the clothes before anything comes out.
In terms of what I wear for brunch versus going out, sometimes I finish my workout and head straight to brunch. I’m cool with doing that because I feel like the workout wear is very versatile, but I also really love rompers. I can wear rompers all day long. Rompers for brunch, rompers for date night, rompers all the time.
AM: Being healthy focuses on eating right and working out, how important is sleep to this formula?
CH: The three pillars for health are eating healthy, being active daily and getting enough rest daily. I think many people skip on the sleep part because it is not often talked about with the same level of emphasis as working out and eating right. I think people need to try to get 7-8 hours of sleep a day. Obviously, everyone is different but that is the number that tends to work for me and when that happens you will not only learn better, but you will remember more and
feel happier, which studies have proven. A recent ZzzQuil survey found that nearly nine in ten Americans (87%) say they experience trouble falling asleep—I can definitely relate to this! When life keeps me up, like when I get back from a big trip, I get major jetlag and it is very difficult to fall asleep, which screws with my entire weekly routine. On those occasional nights when jet lag keeps me up, I will take ZzzQuil, a realistic solution that helps me fall asleep usually in as little as 20 minutes. Then I am able to wake up the next day feeling refreshed and
ready to go!
AM: Tell us about your partnership with ZzzQuil and why do you prioritize sleep?
CH: I’m very excited to be partnering with ZzzQuil to promote the importance of sleep and rest to my fans. Sleep is so important and people often try to take time out of their sleep so they can get more done. The truth is when you try to get more done, you are not as productive because you don’t feel as good or energized.
Sleep needs to be there and it needs to be done every day. Of course sometimes when you aren’t able to sleep because you’re going to go out later or something comes up, that’s fine every once in a while. However, over a long period, it can be detrimental to your wellbeing.
So many people ask me my secrets to maintaining a healthy lifestyle when life gets busy and honestly, one of the biggest factors for me is sleep. I prioritize sleep because it helps my body literally function. I had issues with not being able to lose weight because I was not sleeping enough. That was something that I didn’t realize until I discovered it, because I didn’t sleep enough. Sleep also helps with my memory, which is awesome because I have to memorize
POP Pilates choreography all the time and that is a lot of moves and sequences. Getting a good night’s sleep after practice is helpful to be able to drill the moves into my memory.
AM: Do you have a sleeping routine, such as writing in a journal, drinking a tea etc. to begin the process?
CH: My sleep routine consists of some stretching at night and if I have time I’ll put on one of my favorite Netflix shows and stretch for about an hour to really open up my body. That puts
me in a calm mood physically. Then I’ll head to bed and I will begin to read, which calms my mind and helps me drift off into sleep.
AM: Please share anything that you feel you'd like our audience to know!
CH: For anyone out there that feels like they can’t pick their butt off the floor and they feel unmotivated to work out, I would say you need to figure out what it is that makes you really excited and really happy when you are moving. Even if it’s something as simple as walking, that’s fine. It doesn’t have to be crazy or intimidating, like CrossFit or running a marathon, but everyone has something that will really work for them and get them excited. We are all different human beings, so all of our workouts and diets are going to be a different prescription for ourselves. I suggest you try everything and I know you are going to find that one thing that gets you excited to want to jump out of bed and just do it, and that will be the right workout for you. Working out should make you happy, it shouldn’t feel like a chore.
Read more from the June Issue and see Pop Into Good Health with Cassey Ho in mag.
Hair removal is a year around process and not just one that should come to mind during the summer. With that said, this time of year - there seems to be a targeted focus on the bikini
line when you're rocking your favorite swim and summer looks!
We have been fans of Shobha for years as they offer a number of options to rock fierce brows and to remove hair across your body with a number of methods. They're also about using the safest and most natural means to do so. Our team has been going here for years and we took some time to chat with Shobha's CEO and Founder Shobha Tummala to understand more
about the world of hair removal.
ATHLEISURE MAG: Hair Removal is a hot topic whether you're tackling your bikini line, eyebrows or other portions of your body. We know you offer threading, sugaring, waxing and laser as methods of hair removal. Why would one choose these methods of hair removal when coming to Shobha?
SHOBHA TUMMALA: Threading is the most precise form of hair removal which is why we only offer threading options for the brows. It allows you to pull one hair at a time which gives you
the control of tweezing, but you can pull an entire row of hair which gives you a nice line for brow shaping. People sometimes have the misconception that because the specialist uses
her mouth as an anchor for the thread that it is unsanitary but that’s totally untrue. The part of the string that touches her mouth never makes contact with the client's skin.
Sugaring is an all-natural alternative to waxing, which is great for those who have sensitive skin! Also, sugaring tends to be gentler than waxing because the Shobha Sugaring Gel attaches more to the hair and less to the skin, thus causes less irritation.
Laser gives the comfort of being able to wear whatever, whenever you want without questioning when the last time you went to Shobha for a wax. In more technical terms, laser is a permanent form of hair reduction. It eliminates the targeted hairs for good, which also means it takes care of bumps and ingrowns (no hair, no hair to become ingrown), leaving you with
super smooth skin!
AM: The bikini line is always something that many think about once the weather gets warm. What are some tips that people should know upon their first visit to Shobha upon getting this treatment?
ST: Here at Shobha we always recommend for our clients to be:
Clean – bathe like you would if you were going to a doctor’s appointment.
Dry – cleanliness is appreciated, but please skip the lotion, you'll get better results if your skin is less oily.
Hairy – your hair should be at least 1/4 inch in length (which makes it long enough to lay flat on your skin).
If hairs are still sticking straight out, you should probably wait a few more days. Also, if you are usually a "shaver" your hair should be slightly longer for the best results. Shaving can cause hair re-growth to be uneven, in which some hairs can be too short to be removed with wax or sugaring gel and may result in the appearance of stubble after your first treatment. Always try to wait at least 2 weeks from your last shave before a waxing/sugaring
treatment.
AM: What upkeep is needed for the bikini line and is it different for those that opt for lasering, sugaring or waxing at Shobha?
ST: The huge difference between the upkeep needed for the bikini line between sugaring/waxing services and laser is with our laser services we do not want you to be tan when you come in – whether that’s a tan from the sun or a sunless tanner. You will get burned or have adverse effects if you have some sort of tan when you come in. The laser is trained to go after the pigment which affects the type of laser that will be most effective for you.
Also, for laser we actually encourage you to shave 24 hours before your laser appointment – sounds crazy right? Shaving before laser appointments is super important because it allows the laser to zap the targeted hairs at the roots. With sugaring and waxing we never want you
to shave between services because it causes uneven hair regrowth.
AM: What is the Shobha method and why is it better for your clients to receive their treatments here?
ST: The signature Shobha Method is our tried and true method for getting rid of unwanted body hair. We always use our own exclusive wax and sugaring gel consisting of a proprietary formula and implement the Shobha Method thus giving super smooth results.
Our formula effectively removes hair from the root - contains azulene oil, a natural anti-inflammatory derived from the chamomile plant to soothe the skin during the treatment. We’re fast and efficient - large areas can be waxed at once (most of our appointments are under 30
minutes!). Our ingredients are safe - free of artificial fragrance and parabens.
AM: One of the biggest reasons why we have been coming to Shobha for years is that you use a lot of natural products which are great for the skin and don't have toxic chemicals - can you share information about these in-house Shobha products?
ST: Sure! We have always made it a main priority of ours to make natural, yet effective products that educates our client on the importance of what they put on their skin. For example, we can proudly tout that since 2008, after reading the initial reports of the possible links between cancer and talc, we developed our own safe alternative - Shobha® Talc-Free Powder. Click here for our full line of professional grade products that are safe enough to use at home .
AM: You've had great growth in Manhattan, Georgetown and in Rockville, Maryland - are there additional locations that you may be popping up in?
ST: YES! We’re super excited to announce that Shobha Brooklyn is (slowly, but surely) under construction and we expect to open its doors by fall of 2017. It will be located in Williamsburg
at 76 North 4th Street (between Wythe Ave & Berry Street).
AM: Are there other summer focused treatments (although we know they are available year around) that people come to beyond their bikini lines?
ST: We’ve noticed that our clients are loving getting laser hair removal on the bikini area which also allows them to customize the hair down there if they don’t want to be completely bare.
AM: Are there other treatments that you will be bringing into the salon that you can tell us about?
ST: Yes, we’re always looking to bring new services in the salons! You’ll have to stay tuned to stay-in-the know about all of our deals & our happenings! Be sure to check back often
Read more from the June Issue and see Something You Should Know | The Bikini Line in mag.
NYC is a place filled with a hustle and bustle that moves at a dizzying pace, so the need for a spa to get back to self is essential. But there are some spas that are literally hidden gems that
take you to another world. AIRE Ancient Baths is a subterranean Tribeca spa destination that merges traditions of the ancient Greek, Roman, Ottaman and Arab empires together. Other locations of this decadent space around the world showcase bath traditions and revive this concept in restored historic buildings. Although this location opened its doors in 2012, the building was previously a textile factory that was built in 1883.
AIRE creates spaces and experiences to relax the body and mind according to ancient traditions of water with temperature contrasts as elements of relaxation and health. Its primary focus is to present the traditional ritual of relaxing and rejuvenation through water.
Guests will enjoy hot and cold pools courtesy of the Romans, the intimate tubs are a nod to the Greeks and the use of steam and hot stones come from the Ottoman and Arab empires. Entering the 16,000 square-foot space is an intimate affair as only 20 people are allowed to fill the marble and stone space which is lit by a number of lanterns from Marrakech! You can
alternate between four pools ranging from fiery (102 degrees) to icy (46 degrees); there is a saltwater bath (the Roman alvea), and a large, multiperson tub with aggressive bubbling jets. A
glass-enclosed hammam is accessible and there are heated marble benches where juices and teas can be enjoyed.
In addition to the pools, you can select an hour-long four-handed massage (or a fifteen-minute refresher) or a three hour ritual including a private bath upstairs (for one or two), infused with a choice of red wine, cava, or olive oil.
It's worth noting that all you need to bring with you is a swimsuit. Special slippers are provided by the spa which can be worn in the water. In addition, you are given a band that you wear
throughout your stay which electronically unlocks your locker.
Read more from the June Issue and Athleisure List | Aire Ancient Baths in mag.
The 4th of July is the perfect time to hang out with friends to raise a glass while watching fireworks. As it can be a long day, may we suggest these finds.
| MIEL Nana Bra and Iris Hipster in Forest Night | NOMADIC STATE OF MIND JC American Sandal | HAPPY PLUGS Ear Piece Wireless White | SUN BUM SPF 30 Original Sunscreen Lotion | JANE IREDALE Jane's Garden Perfume | BIG MOUTH INC Red Cup Shot Glass | AMERICAN EAGLE OUTFITTERS Off The Shoulder Eyelet Romper |
Read more from the June Issue and see 4th of July Picks 2017 in mag.
We're very excited to have our cover star, Alysia Reiner who plays one of our favorite Boss Ladies, Natalie "Fig" Figueroa on Netflix's Orange is the New Black. Beyond being an amazing actress on this show and a number of roles in TV as well as in film, she is a producer, actress, wife and mother! You can learn more about her and see her rock some great looks that are perfect for the summer in Our Fempire.
In addition, we sat down and had a few sips with NFL/FOX Sports sideline reporter and Co-Host of ABC's Dancing with the Stars, Erin Andrews about her upcoming wedding as well as her favorite teams, we talk with Cassey Ho of Pop Pilates, innovative Creative Designer of Hermès and namesake Pierre Hardy and we also share The Body Shop's initiative on banning animal testing. Our contributor, Bonnie Halper tackles the issue of Water: Hot or Not and hydration continues with a Q&A with Treadwell Park's Beer Curator and Director. We also tackle items worth noting your bikini line with Shobha. This year, we were the Media Sponsors for NYC Pride and we recap a bit of the activities that took place earlier this month.
Of course, we have our ongoing features, Athleisure List which shares a subterranean spa and hot gym, Athleisure Beauty, our ingredient focused roundup on Avocado and Olive Oil, The Art of the Snack which focuses on Smitten Icecream - taking this treat to another level, Bingely Streaming, Bingely Books and #TribeGoals reccommendations for you and your tribe.
If you've gone to any of celeb chef/restaurateur David Chang's group of eateries - you know there's always a line and something unexpected for diners! Whether it's savory dishes or their famous Compost Cookie (who hasn't made a Milk Bar run). This same sentiment that can be enjoyed at Momofuku locations has found its way into the release of the Nike SB Dunk High Momofuku shoes. This shoe is not only a limited release, but shoppers have to enter the world of Augmented Reality in order to snag these coveted sneakers. By going to the SNKRS app, you can unlock the shoes and be able to see whether there are quantities that you can get at the same time.
Visiting the app and pointing the camera on your phone to the image of the menu from the Fuku East Village or one of the Nike posters that are pasted outside of Momofuku locations in the US, a 3D model of the sneaker pops up allowing purchases of these shoes while supplies are available. The collaboration with David Chang is a homage to the world of Momofuku and launched at his restaurants on June 22nd.
This is not the first time that Nike has tried new ways to sell shoes through the SNKRS app via geo-fencing as this was done for Don C X Air Jordan 2 "Arctic Orange" and with specific time windows for Kevin Durant's "Still KD" colorway.
If There Are Still Pairs Available - Here's How To Get Them
Make sure you have the most recent version of the SNKRS app for iOS.
Go into the Behind The Design post about the Nike SB Dunk High Pro "Momofuku" in the SNKRS feed.
Once inside the post, scroll down until you find the .gif of the hidden Dunk rotating above the background image.
Tap this .gif to open the camera via SNKRS.
Once the camera is open, find David Chang’s Fuku East Village menu online (hint, that’s it below). Or any of the special SNKRS posters inspired by the menu that are pasted up outside all Momofuku restaurants in the U.S.
Hover over the menu or poster with the camera and then tap to unlock it. The shoe will instantly pop up on your screen.
If there are still pairs available, the invitation to purchase the Nike SB Dunk High Pro "Momofuku" will appear in your SNKRS Feed and Inbox.
We love having a smoothie to jump start our day as well as to keep us full in a healthy way. We also wanted to know more about what makes smoothies such a great item to include in our diets with Molly Breiner, Head of Marketing at ALOHA and Amy Geant, a nutrition expert.
She shares how this wellness trend has a number of benefits, its ability to boost energy and more.
ATHLEISURE MAG: Why are smoothies having such a moment right now?
MOLLY BREINER: We’ve seen the “wellness trend” really take off over the two years, and people are becoming more mindful of what they are putting into their bodies. That said, we live in a world where everyone is constantly on-the-go and convenience is crucial. Smoothies offer us a way to pack tons of nutrients and vitamins into one portable package, which is a rare feat these days. Plus, they’re easy on the eyes - the Instagram hashtag #smoothiebowl has early one million posts. People want to eat a healthy, satisfying meal, but we also eat with our eyes and it’s important for food to look as good as it tastes.
AM: What nutrients do smoothies provide?
MB: Smoothies are a great way to incorporate plant-based protein into your diet. Our finely-ground powder blends in seamlessly, and with flavors like vanilla, chocolate, banana and mixed berry, it adds flavor and richness. Our unique blend of pumpkin seeds, hemp seeds and pea protein is specifically designed to keep you feeling satisfied and energized.
Hemp seeds are one of the rare complete source of protein and are rich in Omega-3, 6 and 9, which are all necessary for optimal brain function.
Pumpkin seeds are an excellent source of protein, healthy fats, and fiber. These tiny seeds contain manganese, magnesium, phosphorus, and zinc, a unique combination that keeps you feeling full and energized for hours.
And, unlike its whey counterpart, our plant-based protein is anti-inflammatory and free of the most common allergens (dairy, gluten, and soy), making it a perfect option for almost everyone.
AM: What are 3 smoothie hacks to boost energy?
MB: The reason we love smoothies so much is because you can add almost anything to them without altering the flavor too drastically. A few of our favorite energy-boosting additions include matcha powder, a finely ground powder of specially grown and processed green tea that is packed with antioxidants, vitamins, and detoxifying properties - plus, ½ teaspoon
packs as much caffeine as one cup of coffee, without the jitters and eventual energy crash.
Maca powder is another one of our hacks - it has countless health benefits - far too many to explain in one paragraph, but we use it in our smoothies because it’s known for increasing
stamina and endurance. It is also an abundant source of vitamins, minerals, enzymes, 20 different kinds of amino acids - almost all of them, and anti oxidants. Not to mention, it stabilizes your mood, clears your skin, and prevents diseases.
Our favorite energy hack, however, is adding our Superfood Greens. Not only do they provide 200% of your daily Vitamin D requirement, they are packed with superfoods like spirulina,
mushrooms, and wheatgrass juice, giving you a much needed nutrient boost.
AM: What are 3 secret smoothie ingredients that boost nutrients in our smoothies?
MB: The nutrients completely depend on the ingredients you decide to incorporate into your concoction. We love to pack our veggies with as many smoothies as possible (much more fun
than eating them, right?). Some of our favorites are kale (high in copper, iron, magnesium and calcium), cauliflower (great way to get that thick, smoothie bowl texture and packed with vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6) and sweet potato (adds a subtle sweetness and is loaded with vitamin A in the form of beta-carotene, vitamin C, potassium, and dietary fiber).
AM: How can a smoothie keep us full and what do you suggest should be in them?
MB: We asked our go-to nutrition expert, Amy Geant, to weigh in on this question. We always consult registered dietitians before giving out any nutrition advice.
AMY GEANT: Protein is one of the most important ingredients to help keep us feeling full. Carbohydrates like fruit are broken down by the body quickly, giving us a quick boost of energy, but not always a feeling of fullness for longer periods of time. Whereas protein takes
two to three hours to be fully metabolized, meaning your blood sugar, energy, and feeling of satiety should be quite stable for at least a couple hours. I usually recommend people put 10-15
grams of protein in their smoothies for snacks and 20-30 grams of protein if the smoothie is being used as a meal replacement. Protein powders are a great way to add the adequate lean
protein into a smoothie without taking in too many calories or carbohydrates.
AM: What does protein do in our bodies?
AG: Protein takes longer than carbohydrates the body to fully break down into glucose (sugar), so you get a gradual stream of energy over two to three hours after eating protein rather than a quick spike and then a crash. Keeping blood sugar steady is essential in keeping one's energy and metabolic rate stable (and avoiding that afternoon energy slump which can lead to cravings for sugar and carbohydrates).
AM: What smoothie would you suggest to someone who is new to adding this into their routine?
MB: Our favorite, easy, palatable combination is our very own Clean Green Smoothie. The best part is it’s low in sugar, high in protein and dietary fiber to keep you feeling full and energized
for hours. We have included the recipe below.
-½ frozen banana
-½ cup of frozen cauliflower (trust us on this one)
-One handful of fresh spinach
-2 scoops of ALOHA Vanilla Protein Powder
-Your choice of plant-based milk (¾ cup for a smoothie bowl, 1 cup for a drinkable smoothie)
Read more from the May Issue and see The Skinny on Smoothies in mag.
Traveling can frazzle your brain. Between trying to remember if you locked up the house or put your ID back into your wallet, thinking about personal safety in airport parking lots is the last thing on most people’s minds. However, poorly lit parking garages, arms full of luggage, confusing parking signs, forgetting where you parked and keys buried in the bottom of an overflowing purse can make people easy targets for predators. To help people stay safe while traveling, Krav Maga Worldwide, the industry leader in self-defense and fitness, has put together a list of personal safety tips to keep in mind when at the airport, train station or in an unfamiliar city.
Founded in 1997, Krav Maga Worldwide trains and certifies instructors and licenses over 150 authorized Krav Maga Worldwide training centers in the United States, Canada, Japan, Mexico, South America, and Europe, as well as over 800 law enforcement agencies and military units. They offer the highest caliber of instruction to thousands of people, supporting the company’s core commitment to improving and saving lives. The group continues to develop, promote and implement self-defense and fitness programs.
Stay aware of your surroundings by scanning your environment.
No matter how busy you are, do not allow your mind to wander. It might seem important in the moment to be making a to-do list in your head, but if you are worrying about what you need
to do when you get home you might not notice someone following you to your vehicle, reading your email over your shoulder or sliding a hand into your purse.
Park in well lit areas.
If you are renting a car while traveling, when you park - avoid spots next to vans, trucks with camper shells, or cars with tinted windows. You want to keep your car and yourself as visible
to as many people as possible and as such you should also avoid parking next to tall shrubs or plants that could block views of your vehicle.
Don't wear your purse or bag so that the strap crosses your body.
Wearing a purse strap across your body makes you more connected to your bag. If someone tries to steal your purse, you will be pulled with the strap. You can become unbalanced and put into a vulnerable position or you could end up in a physical altercation with the assailant. If your purse is draped on one shoulder you can easily let go of it.
Dress casually and comfortably.
During transit is not the time to make a fashion statement. It is better to leave the high heels and flashy statement making pieces at home or in your luggage until you arrive at your destination. Jeans and sneakers will help you blend in and if needed enable you to make a quick getaway. Also, avoid wearing large and expensive looking jewelry that can draw additional attention to you.
Always keep one arm and hand free of luggage and other gear.
Many people travel with multiple bags, purses, laptop cases and other accessories and gear. But, if your arms and hands are tied up with bags you have no means of defending yourself from an attacker. Luggage that can stack together securely and be pulled by one handle is a safer choice than wearing and carrying numerous bags on your person.
For more tips on staying safe while traveling, visit Krav Maga's site.
Read more from the May Issue and see Simple Self Defense Skills To Know When Traveling in mag.
Torque Cycle + Strength focuses on TRX, Cycling and Pilates. Based in Williamsburg, one of the key features of this workout studio is that they have indoor spaces as well as an outdoor deck
to enjoy sessions. As it's getting closer to the summer, make sure you check out their schedule to see what classes are being offered - but we can attest to the fact that there is nothing like
spinning outdoors!
Worth noting is that the cycling that is conducted at this studio is typical of real world cycling. A number of the moves that you may do at traditional cycling studios are not done here. It's
an interesting way to create cardio into your workout and is worth noting when taking this class.
Pilates courses that are taught here focus on the classic movements that the method is founded in. Mat work and resistance are essential to what attendees are looking to strengthen
in their practice.
Interestingly enough, within the TRX classes, this HIIT method also includes a version of this class that mixes cycling as well as TRX together for a completely well-rounded workout.
In addition to studios that are focused on form and function for guests, other amenities that are offered at this studio are worth noting. The lockerroom has ample lockers with locks, a shower and a number of changing rooms.
Before and after class, there is a lounge area which is great to relax or to connect with your instructors or others who just took a session that you were in.
Available for sale are water bottles, t-shirts and other merchandise. As cash is not accepted at Torque Cycle + Strength, make sure to bring your credit card with you.
74 N. 8th St Brooklyn, NY 11211
Read more from the May Issue and see ATHLEISURE LIST: BROOKLYN | TORQUE CYCLE + STRENGTH in mag.
One of the things that we always chat about with readers, fellow editors and more - is sugar. It's such a craveable item that is in our food as well as one that many find themselves unable to get out of their diets.
In order to have control over what your intake is, the best way is to embrace a detox plan that will reset your clock. In Summer Rayne Oakes' Sugar Detox Me, she includes well over 100 recipes as well as providing a 10-step detox plan that will get you on the right path to great
health.
We're huge fans of cookbooks that provide more than just great recipes with attractive food images - we want to be able to find out why we should do what we do and how we can go about doing so in an effective way. You'll have the scientific knowledge behind the harmful effects of sugars as well as having 10 Meal Maps! These maps serve as guides to create a number of meals, maximize equipments, reduce waste and to save money.
Your meals will be at another level with an array of savory options that are perfect to enjoy solo or with others. Of course with reducing and detoxing from sugar, you'll find that you can switch your sweet tooth to alternatives to sugar to desserts such as a bowl of banana-almond butter "icecream."
We've enjoyed a number of workouts with Holly Rilinger who is a noted celebrity fitness trainer, one of the co-stars of BRAVO TV's Work Out New York, former professional basketball
player, a Flywheel Master Instructor, Creative Director of Cyc Fitness and is one of fifty Nike Master Trainers in the world!
Lifted focuses on 28 days to strengthen your body, focus your mind and to elevate your spirit. We have taken some of her lifted classes and can definitely agree that this is a method that leaves your mind, body and soul feeling - lifted!
In four weeks, you will go through the steps that even includes creating a Dream Board in order to set goals and to ensure that your vision is made plain before you at the end of the journey, it's about overcoming your strength hurdles, enforcing and following new habits and simply making your life better.
Before it was an SNL parody skit and a popular original series on Hulu - The Handmaid's Tale by Margaret Atwood was a novel.
If you ever want to think about a society where women are not only regulated, but literally marganilized - this world is observed through the lend of the Republic of Gilead.
From being made to be a birthing vessel only, using pictures to shop (as reading is not allowed) and more - there is such a juxtaposition of lifestyles as characters look at how life was prior to the new state of women.
Read more from the May Issue and see Bingely Books in mag.
When the summer hits, you want to go to even more places. May we suggest you bring these items to the Spa del Bosque in Inketerra's El MaPi' hotel in Machu Picchu in picturesque Peru.
| YANDY Bikini | QUILTED KOALA Monogrammed Large Duffle Denim and East/West Denim Bags | BENDIWARE Silicone Wine Glasses |
Read more from the May Issue and see #TribeGoals Recommended For Your Tribe in mag.
Sammy Hagar has a wide range of achievements from being a member of Van Halen (as well as a number of other bands), a Rock and Roll Hall of Fame inductee, an advisor on The Voice and
having one of the most successful tequilas - Cabo Wabo.
It was a dinner out in Cabo San Lucas with his fellow The Voice co-star and friend, Maroon 5's Adam Levine and Jack Daniels (no relation to the whiskey brand, but he is the Co-Founder of Wilson Daniels a wine and spirits marketing company that at one time distributed Cabo Wabo prior to its sale to Gruppo Campari). Upon enjoying various tequilas, the restaurant owner suggested they try a mezcal (the younger Mexican cousin to tequila). The group found it to be too smoky; however, when they paired it with a tequila, a lightbulb moment took place which resulted in over 2 years of development and this produced the world's first Mezquila! Santo
Mezquila is a premium blend of two distillates 100% Blue Agave (tequila) and Espadin Agave (which produces Mezcal) - an entirely new spirit category was born.
"When Adam and I started tasting the different blends, I knew we had something special that people would love. It was only right to get the team back together and share Santo with the world," states Hagar. This "spirit band" that was united included those that were involved with the creation of Cabo Wabo.
As we noted earlier this year, Mezcal has definitely been an upcoming trend within the wellness industry in 2017. Levine describes Santo as a spirit, "that has a smooth, full agave, rich tequila flavor with a touch of smoky-sweetness that you can only find with Mezcal." This balance makes it perfect for sipping.
Read more from the May Issue and see Hola Mezquila in mag
There are all kinds of vacations that one can take and without question, the all-inclusive is one where you can book your trip and go to your designated destination without worrying about paying for additional add-ons or wondering if you can access amenities that are offered. Recently, we headed to Club Med Sandpiper Bay, located in Port St. Lucie, Florida (the only Club Med in the US) about an hour outside of West Palm Beach International Airport. Club Med specializes in premium all-inclusive vacations. They are known for the active traveler who wants to be able to brush up on their skills, have access to a variety of sports and fitness methods and still have the option to do nothing at all if the mood strikes them. With 68 award-winning resorts in the world, guests have the ability to choose diverse locations that include tropical island oasis, ski retreats, exotic adventures and even luxurious cruising on a ship providing unique experiences and access to areas around them.
We arrived during the resort's Body & Mind Weeks program which runs from April 29th – June 3rd at this property. During these weeks, the resort becomes the ultimate destination for rejuvenation from the inside out. While there, we experienced professional coaches that are able to instruct and enhance your performance in golf, tennis and beach volleyball, enjoyed fitness training, had access to speakers who can talk about positive mental health and nutrition and booked a phenomenal experience at the L’Occitane Spa at Club Med (the only L’Occitane Spa in the US) which has a relaxing outdoor garden to continue your transformation before and after your treatment.
This program specifically (although this is also true outside of the weeks) focuses on Sports, Nutrition and Wellness. We opted for tennis as we were able to hone our skills by breaking down the sport from various serves, interval training and mastering coordination.
Any apprehension or questions that are felt prior to the session are replaced with an understanding of how to play the game better as well as to what can be worked on upon returning home. Those who are really keen on upping their game can book more time where they are videotaped and can see the instruction on how they advance and what they need to keep in mind as they work. This same focus was also rolled out for golf and beach volleyball.
It’s also worth noting that in addition to Club Med being a vacation spot for those that spend downtime there, it’s also a place where kids who are focused on learning the sport professionally live on site year around and are trained by the very same professional that guests are trained by. These kids study on campus, compete and are able to obtain scholarships as they move up the ranks and continue on their road to being professional players. The commitment to sport and excellence is clearly seen in this area of the community and as a guest, it’s interesting to see and feel the living community that exists here as there are varying groups of people who stay here longer than a vacation period which gives it a feel of a community with constant energy.
Beyond sports that are offered, guests have access to the gym as well as fitness instructors. During our visit, we had the opportunity to meet Leslee Bender (founder of the Bender Ball and the Bender Academy as well as the Co-Creator of Barre Above) and took one of her classes.
The flying trapeze is an activity that a number of guests couldn't stop talking about. Participants are able to learn how to make catches, swing and more with instructors that have circus, gymnast, and for some, Cirque de Soleil backgrounds. Whether you're doing it or simply watching - each person is trained in the practice area on the ground and then they are able to apply what they have learned in the air. Another fitness focused activity takes place on the soccer field where you can do interval training. These drills got the body moving, align the core and build strength when prepping to play a given sport.
Club Med is known as a place for families with activities that children can enjoy while parents are relaxing or being instructed. For those without families, this property sits on 200+ acres which includes the golf course, areas for a number of activities, meeting spaces, a variety of pools (one for adults only with a bar).
Relaxation can be found at the L’Occitane Spa where products can be purchased. For treatments, a form lets the masseuse know about targeted areas and places to avoid. We highly suggest enjoying the rose tea that they have as it was such a great way to get into the treatment. The spa's relaxation area before and after your treatment is an open air enclosed space that embodies the spirit of wellness.
At Sandpiper Bay, The Marketplace is a buffet where you can eat all meals. Guests can eat inside (there is an adult only section) and outside. The buffet offers a number of options for those with various dietary needs, healthy or splurge options and there is always rosé, red and white wine, and beer available to go with your meals. You can also enjoy your standard restaurant as well at the Riverside BBQ & Grill. Grab cocktails at Slice Bar and enjoy them at the bar, patio or head back to the pool.
Club Med provides a number of options that allow you to balance your day filled with activities or just completely chill near the closest palm tree. For more information on Club Med Sandpiper Bay or additional locations, visit www.ClubMed.us.
Read more from the May Issue and see Something Your Should Know | Club Med Sandpiper Bay in mag
Our issues are always filled with our faves and range in various areas that we are intrigued and enlightened by. We've been fans of Jeannie Mai ever since she appeared on the Style Network's "How Do I Look"? Her approach to making all women feel beautiful and comfortable in their own skin is such a refreshing one in an industry that is not known for embracing these values.
We had the chance to hangout with Jeannie and shoot her cover at NYC's 575 Park Avenue while finding out more about her style career, being a fashion correspondent as well as being one of the co-hosts of FOX's The Real.
ATHLEISURE MAG: Tell us about your background as we remember you first from your days on Style Network 'How Do I Look' and your use of 'wearapy'. Share with our readers what wearapy is.
JEANNIE MAI: My mom taught me that my style is my business card. After I graduated high school I was teaching women in my hometown of San Jose on how to dress for their body type and helping celebrities perfect their makeup for the stage. I knew my message to brand your beauty needed to be taught to millions, so I moved to LA to promote that message. I was honored to take on being the host of "How Do I Look" and began teaching my philosophy about "wearapy" - the idea that you can change your opportunities from the outside in.
AM: We know that you started as a MUA. Share your path from transitioning from a Celebrity MUA, to a Stylist to an on air personality.
JM: Makeup is the most inexpensive tool you can use to transform your image. Again, my mom was a key player in teaching me all the power that comes in owning what's most unique about me. I marketed myself well throughout the Bay Area as a makeup artist and stylist and was blessed to be at the right place, at the right time...while I stayed prepared for my moment. I went from painting faces of stars like Christina Aguilera, Cyndi Lauper, and Alicia Keys to styling them whenever they needed because at the time there were no assigned stylists from record labels. While I enjoyed helping celebs, empowering everyday women was my passion. So I moved to LA to begin sharing my message on television.
AM: You have a number of shows you're a part of! Tell us about The Real - what was the process like to getting a spot as one of the co-hosts and what is it about this talk show format that is so exciting for you?
JM: The Real is the sickest celebration of authenticity and girl power in a daily talk show. I am thrilled to work beside Tamera Mowry Housley, Loni Love, and Adrienne Houghton - we are a dream team. Don't get me wrong, it's hard work and we don't rest until we put our hearts out there at our Girl Chat table every single day. But what's most exciting is listening to our fans and hearing the incredible stories of lives being changed and affected through our stories of truth and progress to be our best.
AM: The fashion industry is glamorous, but it's also one that many find is harsh in terms of over photoshopping, representing diversity, weight etc - we have always been struck by how you represent and carry the message of women being comfortable in the bodies that they are in - do you feel that you are a role model for this and what led you to representing this acceptance/platform?
JM: I am the best role model for me. At 38 years young I embrace all it took for me to really enjoy the body I'm in and the woman I live to be. I wouldn’t be keeping it real if I didn't say I haven't touched a photoshopping app or struggled with my image, but being a woman means owning the right to do what makes you fabulous as long as it helps you serve your mission in life.
AM: We love #MaiTips - share 3 of your tips with us on achieving great effortless summer style and what are 3 tips that we should consider when we go to summer weddings?
JM: I have 3 tips that can work for both!
1. Invest in head wraps, scarves, and hair accessories. It’s the most effective piece to pull an outfit together, frames your face, and is always a classic stylish touch.
2. Before leaving the house work on the best poses and stride with your outfit and shoes. After all, it’s all about making an entrance and a lasting impression in pics!
3. Use deodorant not just under your arms, but behind your knees, inside your elbows, and down your cleavage as well. Nothing worse than feeling sweat after sitting in the sun, especially at a wedding, but a little help in those areas help you feeling dry and fresh day to night.
AM: You're always on the go, what are your must haves to travel with in terms of makeup, snacks and style finds?
JM:- Makeup: Minnavi skin care masks are a must for hydration and luminescence, they have a time release of nutrients that keep my skin in check through any type of weather. I use them religiously before any red carpet or date night with the hubs!
- Snacks: Chia seeds are necessary for energy and digestive health & Dang coconut chips are delish as a healthy fat and sweet!
- Style Finds: I am addicted to eyewear. I purchase glasses from every city I visit, and love how every style frame can add instant sophistication to my looks.
AM: With the summer upon us, how can we get a great glow for our skin to have that sun goddess kissed look?
JM: See my Minnavi skin care tip above. No really, these masks save lives. Prep it with Tulura skin oil (both the serum and the oil set) and I swear you will skip foundation.
AM: Do you have any travel plans this summer?
JM: I'm thrilled to be executive producing and shooting my series of "How Do I Look Asia" in Singapore that will be airing in 33 countries, and taking mom to Sri Lanka and Korea after. The girls and I from "The Real" will be going on vacay this summer, and my besties Jerrod Blandino and Jeremy Johnson from Too Faced Cosmetics and I will be headed to Italy immediately following that trip.
Did I mention I’m obsessed with travel?
AM: As a busy woman, how do you achieve a balance between work, life in general and assessing your own needs for personal time to recharge?
JM: First and foremost I start my day with a prayer of expectation of what's to come, and I end my day with gratitude for the unexpected. I feel that balances me for anything to come that day. Second, I prioritize spending time with what’s most important to me, like my husband, my family, the outdoors, great friends, and a really good Old Fashioned at the end of it all!
AM: What projects are you working on at the moment that you can share with us and where will we see you next?
JM: I have an exciting project I'm working on with my awesome Mama Mai, I'm writing a book, starting a YouTube series, and we have a whole new side to "The Real" coming out for you next season!
AM: If there are additional items that you would like to share with us, please feel free to share!
JM: I appreciate the heck out of Athleisure Mag for taking this time and can't wait to hear more from your readers. Please do connect with me on my socials so we can keep in touch! Mad love.
AM: We loved creating this shoot for so many reasons and another character that plays throughout the luxury apartment's unit 1507 at 575 Park Ave, which had great touches that brought an additional layer of character to our cover shoot! We interviewed Louise Phillips Forbes, Licensed Senior Associate Real Estate Broker at Halstead Property in Manhattan.
LOUISE PHILLIPS FORBES: It’s simply stunning! I absolutely love the renovation that was done here. There is an abundance of designer details and high-end finishes that discerning buyers really appreciate. Plus it has open city views, including Park Avenue, and sun-drenched rooms throughout so it’s a delight to be in day or night. It also has a well-proportioned floor plan with separate bedroom wings providing ultimate privacy. Entertaining here is a pleasure with a loft-like great room that beautifully combines living and dining. The living room boasts a decorative fireplace and thoughtfully designed custom built-in bookshelves, while the dining area is complemented by a built-in banquette flanked by crafted custom display cases. The bold designer choices in the kitchen are very chic, featuring a stunning mosaic tile floor, dark custom cabinetry, black granite counter tops, and high-end appliances. It looks like something right out of the pages of Architectural Digest.
AM: Tell us about who represents this property.
LPF: I am very honored to be the broker representing this exclusive listing. I have been working in residential real estate for more than 28 years and currently hang my hat at Halstead Property’s Park Avenue office, where I’m proud to lead the firm’s #1 team. My portfolio of clients includes buyers, sellers, and luxury developers all over NYC and my career sales are in excess of $3 billion. I consider myself more of an educator than a sales person and it’s a privilege to be a part of this process with people, after all, your home is the base upon which the rest of your life is built.
AM: The interiors of this property really made us feel at home, who were the interior decorators of this space?
LPF: I agree, it is a sophisticated aesthetic but still very warm and inviting, a home you feel comfortable in. That is credit to the current owners, an elegant husband and wife team who love to entertain and appreciate family time. They had a vision for the renovation and made it a reality. She is a graduate of Parsons School of Design so it’s her impeccable taste reflected in the interior design choices throughout, but he also has a discerning eye and would consider himself a collaborator in the final result. I’ve had the pleasure of working with them on several transactions in the city and I’ve thought each of their apartments was designed to perfection, but this one is very special.
AM: What amenities are offered in this building for residents?
LFP: Built in 1927, The Beekman is an elegant residence designed by George F. Pelham with an Italian Renaissance style that embodies a global lifestyle. Pied-a-terres are permitted and the full-service, white-glove amenities include: 24-hour doorman, concierge, valet, maid service (five days a week and monthly thorough cleaning), fitness room, central laundry room, private storage, engineering staff, and an onsite building manager who is terrific. Situated on Park Avenue at 63rd Street, the building is also home to the alluring French restaurant, Vaucluse, Chef Michael White's masterpiece serving impeccable food with an interior fashioned by Meyer Davis, that beautifully integrates contemporary design elements with the natural grace emblematic of Provence.
AM: Tell us about the neighborhood that is directly around the building.
LFP: The coveted location is convenient to Central Park, fine dining and charming cafes, luxury boutique shopping, art galleries, museums, and gourmet grocers. Plus Equinox is just one block away and there is public transportation nearby if needed.
AM: For those that are interested in purchasing this unit, how can they find out more information?
LFP: It would be very easy to call this lovely apartment home given that it’s move-in ready. Simply bring your toothbrush ;)
To schedule an appointment, people can contact me directly and I will be happy to show them the apartment and discuss the purchasing details. I can be reached via email at lphillips@halstead.com or at 212-381-3329.
AM: Where can readers find out about additional properties that you represent?
LFP: Visit my website and click on the tab for “My Listings.” You can view pictures and videos along with detailed descriptions of each property I’m working with.
Read more from the May Issue and Mai Time with Jeannie Mai as well as more info on the unit we shot in via our chat with Louise Philips Forbes of Halstead in mag.