ULTIMATE GUIDE AND STRATEGIES IN PLAYING SQUASH

Squash is a great game to play if you are looking for an overall body workout. It can also prove to be mentally challenging because apart from your physical strength, you also need to be mentally alert while playing the sport. 

Thus, if you are up for the challenge, here are some of the strategies that can help you in playing squash.

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Control the T Zone

Perhaps the first strategy that you should master as a squash player is to be able to control the T Zone of the court. The T Zone refers to the middle of the court simply because the lines painted on the floor form the letter T. This area is the most efficient place to retrieve the ball, and this is also the best position to power hit weak shots from your opponents. You are more likely to win the game if you spend more time in this zone compared to your opponent.

Squash Serve Strategy

The next technique you need to master as a squash player is how to serve effectively, as well as how to receive a serve correctly. Take a moment before you serve to think about the exact spot that you are aiming for and get to the T zone immediately after you serve. Another great strategy is to mix up your serves to be able to inhibit your opponent from being able to predict your next move.

In parallel, also master the proper technique in returning a serve. Volley the return if you are receiving a lob serve and shorten your backswing if you are returning a hard serve. Aim for a spot high on the front wall is you are returning a lob serve and keep in mind that there is no need for you to generate a powerful hit in returning a fast ball.

Attack Loose Balls

Constantly hitting tight and deep shots will pave the way for your opponent to eventually throw a loose ball. Whether you are playing a game of singles or doubles squash, make it a point to attack loose balls from your opponent. Practice to volley loose balls around the T Zone or the center of the court and make your opponent run. In parallel, hit loose balls hard in the frontcourt.

Master the Art of Deception

Squash is a game of strategy and technique, which is why it is important to ensure that your opponent won’t easily be able to predict your next move. Thereby, maximize your shot options and come up with moves that will send your opponents running the wrong way.

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Squash can be deemed as one of the most challenging sports to play. This is because apart from the physical strength and endurance needed to thrive in the game, you also need the mental alertness to be able to execute a strategy that will disable your opponent. Nevertheless, seasoned players recognize that while squash is physically and mentally challenging, it is also truly engaging and addicting.

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20TH ANNUAL CITI TASTE OF TENNIS NYC 2019

PHOTOGRAPHY | Paul Farkas

PHOTOGRAPHY | Paul Farkas

Although we’re in the midst of NYFW and fresh off of releasing Athleisure Mag’s Aug Issue which has our Electric Zoo cover, SayMyName (the Godfather of Hard Trap as well as additional EDM DJ/Producers) - we’re doing a bit of backtracking as we made our way to the 20th Annual Citi Taste of Tennis NYC 2019 which took place during the US Open and was held at Cipriani 42nd St. This event celebrates tennis greats that included John Isner, Venus Williams, Serena Williams, Coco Gauff, Andy Roddick, Milan Tyson, Gaël Monfils, Daniil Medvedev, Felix Auger Aliassime, Belinda Bencic, Abi Spears, Vania King, Jamie Loeb, Monica Puig, Donna Vekic, Bethanie Mattek Sands, Kristi Ahn, Danielle Collins and more.

In addition, there were noted chefs that included Richard Blais (Juniper and Ivy), Masaharu Morimoto (Morimoto), Sujan Sarkar (Baar Baar), Edward Lee (Milkwood), Chef Bao Bao (Baoburg), Lamar Moore (The Swill Inn), Rory MacDonald (Chanson Patisserie), Kerry Heffernan (Grand Banks), Michael Han (Ortzi), Julian Medina (Toloache), Mina Newman (Sen Sakana), Cedric Tovar (Lotte NY Palace), John Stage (Dinosaur BBQ), Neil Cline (British Virgin Islands), Sani Hebaj (Dabble @ The Conrad), Mike Viola (Boars Head), Anastacia Song (American Cut). In addition, other notable athletes such as Mike Tyson were also there as well.

One of the highlights of the night included a sibling rivalry of the Williams Sisters and Chef Richard Blais as they competed onstage during this cooking competition and interestingly enough, they tied for their best dish.

In between enjoying signature dishes along with Diplomatico Rum and Zonin Prosecco, guests enjoyed dancing to DJ Mad Linx, The Rakiem Walker Band and reggae artist, Naomi Cowen.

You can see more from the event via @AthleisureMag’s Instagram account.

PHOTOGRAPHY | Paul Farkas

PHOTOGRAPHY | Paul Farkas

PHOTOGRAPHY | Paul Farkas

PHOTOGRAPHY | Paul Farkas