ULTIMATE GUIDE AND STRATEGIES IN PLAYING SQUASH

Squash is a great game to play if you are looking for an overall body workout. It can also prove to be mentally challenging because apart from your physical strength, you also need to be mentally alert while playing the sport. 

Thus, if you are up for the challenge, here are some of the strategies that can help you in playing squash.

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Control the T Zone

Perhaps the first strategy that you should master as a squash player is to be able to control the T Zone of the court. The T Zone refers to the middle of the court simply because the lines painted on the floor form the letter T. This area is the most efficient place to retrieve the ball, and this is also the best position to power hit weak shots from your opponents. You are more likely to win the game if you spend more time in this zone compared to your opponent.

Squash Serve Strategy

The next technique you need to master as a squash player is how to serve effectively, as well as how to receive a serve correctly. Take a moment before you serve to think about the exact spot that you are aiming for and get to the T zone immediately after you serve. Another great strategy is to mix up your serves to be able to inhibit your opponent from being able to predict your next move.

In parallel, also master the proper technique in returning a serve. Volley the return if you are receiving a lob serve and shorten your backswing if you are returning a hard serve. Aim for a spot high on the front wall is you are returning a lob serve and keep in mind that there is no need for you to generate a powerful hit in returning a fast ball.

Attack Loose Balls

Constantly hitting tight and deep shots will pave the way for your opponent to eventually throw a loose ball. Whether you are playing a game of singles or doubles squash, make it a point to attack loose balls from your opponent. Practice to volley loose balls around the T Zone or the center of the court and make your opponent run. In parallel, hit loose balls hard in the frontcourt.

Master the Art of Deception

Squash is a game of strategy and technique, which is why it is important to ensure that your opponent won’t easily be able to predict your next move. Thereby, maximize your shot options and come up with moves that will send your opponents running the wrong way.

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Squash can be deemed as one of the most challenging sports to play. This is because apart from the physical strength and endurance needed to thrive in the game, you also need the mental alertness to be able to execute a strategy that will disable your opponent. Nevertheless, seasoned players recognize that while squash is physically and mentally challenging, it is also truly engaging and addicting.

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