5 COOL DOWNS

| Ready to Serve Margarita JOSE CUERVO | Masque Bar Hydro Gel Eye RICKY'S NYC | Icecream Cone BIG GAY ICE CREAM | Miracle Oil: PrimRose Oil Cleansing+ Moisturizing Facial Wipes YES TO | Ice Puff Sun NATURE REPUBLIC |
 

ATHLEISURE LIST: LUSH SPA

We're all familiar with LUSH, known for their natural skincare and cosmetics that come in naked packaging that also sourcing who put the items together for you, whether you're buying it online or in their fragrant sensory inducing stores.

A few years ago, LUSH SPA on the Upper East Side of Manhattan opened and its continued success has led to the launch of their Philadelphia location as well. LUSH infuses it's concept into a multi-sensory experience of sound, scents, sweet beverages, and more which leaves the body feeling a cleanliness on a level that has never been felt but also a total immersion into another place. 

Although there are a number of offerings that can be selected within their spa packages, it is the curation of their music treatments that are truly the star. Currently, guests can have a spa experience along with the Beatles, in Hard Days Night.

Guests who enjoy the spa are welcomed into a vintage kitchen and then continue into a room where a tartan set of PJs are left that are wrapped around a warm bottle so that you can not only put these on but begin to feel the coziness of the treatment that focuses on preparing your body for a 75 minute slumber. Throughout, you enjoy a series of stretches and pulls which  reduces muscle stress and tension and leave the body in a state of relaxation.

The sounds have been created from a commissioned collection of re-worked Beatles music from Simon Emmerson and Simon Richmond which goes along with the movements of the masseuse. 

Initially, it begins with an auditory montage of sounds from Liverpool that include voices that go into music from the Beatles, but in a way that you have never heard them before. The low lighting is also a way to infuse a sense of letting go during the treatment as the body is able to disconnect from the chaos as a means to reconnect with itself as it is realigned. As you come to the end of the treatment, "Let it Be" which you are encouraged to say during your mantra is said and you are left alone. You can still hear the sounds of a number of melodies. When the rooster crows, you are done and revitalized. 

Walking back into the vintage kitchen, you enjoy a pot of tea and cookies as your body is about to go back to the real world. You're also sent home with a bath bomb so that you can continue your experience within your own home with memories of what you enjoyed during the past 75 minutes. 

Without a doubt, this is an experience that is great for those that are not spa-goers as you can comfortably leave your clothes on (as it is provided), and this is more about muscle work as opposed to putting oils on you. It's a great entry way into this experience.

For spa vets, having this multi-sensory experience is such a treat as your body feels more alive adapting to what is taking place in its direct environment, while succumbing to it in a pleasant way. 

LUSH SPA FACTS

LOCATION: 

783 Lexington Avenue, New York, NY 10065 

1525 Walnut Street, Philadelphia, PA 19102

Check out their locations in Canada and in London

SPA OFFERINGS:

A number of treatments are offered at LUSH SPA, but Athleisure Mag has always been a fan of those that are curated with sound and muscle conditioning. Continue to check in as they are themed, our initial one years ago was Harry Potter themed!

THE FASHION GAMES

Read more from the Aug Issue.

MOVEMENT AND SHAPE WITH CUSHNIE ET OCHS

The undisputed "Queens of Body Con," Cushnie Et Ochs know a thing or two about making a statement with their distinctive collections that fit the body to perfection with cut outs, slits, and textural play. Carly Cushnie and Michelle Ochs are more than just darlings of the CFDA, they have continued to showcase their fashion cred as a celebrity favorite on the red carpet with Karlie Kloss, Charlize Theron, Reese Witherspoon, Gwenyth Paltrow, Jada Pinkett and more. They are the go-to for making a sultry and sexy statement, while ensuring a powerful tone. A defining moment of distinction came when First Lady, Michelle Obama wore a custom piece for the White House's Christmas in Washington.

Although they are an American brand, their aesthetic showcases Danish and Italian influences. This summer, the duo presented their SS17 collection at Mercedes Benz Fashion Week. "Inspiration comes, from everywhere, from film to travel to an art exhibition, you can really find inspiration in anything," explains Carly when we asked how they keep the line fresh within their niche focus.

This season's collection focuses on a night out while balancing the duality of movement and shape. As always the design duo compliments their strengths in a way that creates flawless execution when paying homage to the female body. Never understated, they know how to merge their secret formula of edgy, yet classy.

In a word, their brand personifies the heartbreaker, an unapologetic woman who has something to say and wants to be a conversation starter before she has even uttered a sound.

The secret formula of the brand's versatility (as it can be worn from a power meeting, a lunch date, and an epic night out) and coveted nature comes down to its creation. "By design, our garments have a stretch structure and support which is fully lined so there's less of a need for specific under garments," noted Michelle. Looks are created with a balance of hard, soft, tailored and fluidity. Of course, they are all about fabrication details which include viscose, fine ribbed knits, and stretch twill.

The key to success for the team is not just in knowing their niche who continues to flock to them for embellishing their moments on the red carpet; however, the women put themselves into the line as well and continue to look at the ongoing lifestyle of the women who are on-the-go and enjoy going out.

They established this connection with their customer upon this summer's release of their active line where portions of the collections sold out in minutes via their Cushnie Et Ochs X Bandier collaboration.

"Being very active ourselves — and with the female form as the muse that informs our ready-to-wear collection — activewear was a natural progression for us," Carly stated in explaining this portion of the line extension. It is the epitome of being able to wear garments to a number of destinations from the gym, brunch, and out. The ability to do so with ease is an essential to the woman that is constantly on the go.

Although there are a number of designers that are looking to add this type of aesthetic within their collections, this is not a whim for this design set. Carly's workouts include SLT, SoulCycle and fitness artist Nicole Winhoffer's NW Method.

Just as their red carpet looks have enjoyed devotion from celebrities and power women, fitness has also responded with many of the pieces selling out just days after coming to market this summer! The ability to have a chic, edgy, and detailed look that provides the necessary function in the studio, but can also be rocked for life after the gym has resonated with their base.

When asked why it made sense for the ready- to-wear brand to include this within their design, Carly points to seamless integration. "At its core, Cushnie Et Ochs has always been about women's bodies. We wanted to create something for our existing, as well as next customer, that worked seamlessly into her next phase of life. So the natural progression was to create this athleisure line."

The all black capsule collection focuses on core pieces that stylish gym-goers can easily embrace. The edit of 10 pieces includes leggings, crop tops, jackets and tank tops. Of course, their signature of slits on slits and attention to detail is woven throughout the line. Notably, the duo have utilized fabrication that stretches 2 or 4 ways for their red carpet collection however this capsule uses fabrics that stretch 8 ways ensuring that everything stays where it is meant to be regardless of the workout!

"We were inspired to create the activewear version of our little black dresses and to highlight and define the female body through our signature cuts and sculptural lines," explained Carly. Being active herself and due to the nature of their designs, the duo understood that their base wanted to have this option. As always, laser cutting has been a core of the design and with this collaboration, the skin almost becomes another portion of the design element.

"In general wellness has become very important and people should be taking better care of themselves. But when you have great looking activewear, you not only perform better but you can transition from working out to normal life easily!" exclaimed Carly.

The ability to be synced into their customer and to ensure that they have her covered from day to night, as well as when she pops out to maintain her physique, keeps Cushnie Et Ochs connected with who they are as a brand.

As a mantra, "the brand is a for women by women, and we want to always express this female sensuality in our clothes," they proclaimed. Regardless of the season or focus, this is a pivotal pillar in their design ethos.

The only constant is change and the Cushnie Et Ochs team continues to focus on what they do best, while looking at natural expansions that will continue to support their existing customer while also introducing themselves to new fans. They believe that their success has also been established in understanding that with so many options that are available, it is essential to create colections that allow consumers to purchase items that go beyond a season and not to make them so specific. This showcases their true versatility and establishes their ongoing loyalty.

What's next for this duo that continues to get it right by focusing on the details and the intimateconnection with their base? On the horizon for this fall is their much anticipated e-commerce store which is another benchmark from a brand that continues to move forward since they launched in 2008 and were picked up by Bergdorf Goodman in 2009!

Read more from the Aug Issue.

KHAELEN + ALISE

Read more from the Aug Issue.

ATHLEISURE BEAUTY

The right look starts with some of our must have cosmetics that give you a great glow. This month, we're focused on Laura Mercier's Face Illuminator which gives you an amazing sunkissed look. Allow your skin to stay breatheable with Obsessive Compulsive Cosmetics' OCC Tint: Tinted Moisturizer. Finally, it's always about the eyes and Jane Iredale's Smooth Affair Eyes, eyeshadows in an array of colors.

LAURA MERCIER

OBSESSIVE COMPULSIVE COSMETICS

JANE IREDALE

Read more from the Aug Issue.

GET READY, NYFW PREP

Next month, Fashion Month begins right here in NYC and continues to roll on to global destinations that showcase SS17 within a number of locations. Whether you're a model hitting the runway, sitting front row, part of the creative team, or enjoying online - it's essential to be skin and health ready! Dermatologist Dr Dendy Engelman and Nutritionist Brooke Alpert share how you can be ready for fashion's biggest season.

BePrepared

Fashion Week is all about preparation. Brooke recommends a hearty breakfast to kick-start the day and stave off temptation mid-day to reach for unhealthy snacks. Try oatmeal to maintain blood sugar levels and feel satisfied all morning, and fruit to fight fatigue and stress.  Don’t forget to pack snacks for in between shows! Brooke is partial to almonds, dried fruit, jerky and squeeze pouches. “The almonds and jerky have protein to help satisfy, and the fruit and squeeze pouches will keep your energy levels up while running from show to show.”

Dr. Dendy wants your skin to glow and withstand the stress Fashion Week Brings.  Her first secret: the Oxylight facial. “What’s nice about a facial is that it is customizable to treat many skin concerns,” says Dr. Engelman.  Oxylight facial is a comprehensive skin rejuvenation treatment using light therapy for anti-aging and discoloration, increases collagen production and firming with galvanic currents, oxygenates the skin while destroying harmful bacteria as a side benefit for active skin. “I also like to have my clients use a brightening mask or a sleeping mask the night to maximize absorption before each day so the skin as further insurance for a camera ready appearance.” Dendy recommends DERM iNSTITUTE’s Cellular Brightening Bio-Crystal Mask - 4 packs or Nerium International AD Night Cream.

DERM INSTITUTE

NERIUM INTERNATIONAL

Stay on your Game

When travelling all day, you are at the mercy of what your hectic schedule brings. Brooke always carries a water bottle to remind her to stay hydrated throughout the day. "Water is essential for feeling your best and keeping headaches away.”  “I like to add a scoop of Reserveage Collagen Replenish Powder for an extra beauty boost. It’s tasteless and odorless, you don’t even realize it’s in there,” says Alpert. “Collagen is a good source of protein to keep hunger at bay too.”  

We don’t realize all the germs and bacteria that get on our skin and face. When opening doors, touching invitations, even using our computers—we transfer germs to our face. This can cause breakouts and irritations. “I love cleansing and hydrating mists that can be easily sprayed to refresh throughout the day—even over makeup,” says Dr. Dendy. (LUMIONskin Oxygen Mist Plus HOCL) “And of course, using protective sunscreen!” (Elizabeth Arden Prevage City Smart SPF 50).

LUMIONSKIN

ELIZABETH ARDEN

-- Psst. Don’t forget your charger—you know your snapchat will kill your battery life—and a good playlist for between shows or while you are perusing online.

You survived Fashion Week, now what?

Time to put all those makeup and fashion trends to the test and hit the streets. Staying healthy can be hard when you’re dining and cocktailing, debuting the newest trends. Brooke likes her clients to do regular weigh-ins. “This will prevent over indulging and bring mind-body awareness.” When out, take a quick run-through of what is offered. “Pick what actually looks good and worth eating, planning will help with any regretful bites.”

All the new makeup trends can be fun to try, but make sure you are using products that are nontoxic. “I look for products free of parabens, fragrance, gluten, mineral oil and talc,” says Dr. Dendy. These products are safe for even the most sensitive skin. So whether you are covering dark circles (Nerium International Age-Defying Serum) from a late night or testing out the newest runway look, you are protecting your face while looking fabulous. Brands like Cover FX don’t have harmful ingredients and are safe for all skin types.

NERIUM INTERNATIONAL

COVER FX

Read more from the Aug Issue.

HELLO WEEKEND

| Cheetah Bodysuit ELEKTRIX LOVE | Sport Bra/Striped Long Sleeve Tee AVOCADO ACTIVEWEAR | Headband BUFF | Workout Gloves PROPS ATHLETICS | Cropped Sweat Pant FOREVER 21 | Trainers NEW BALANCE | Talisman Necklace SEQUIN JEWELRY | Earrings E SHAW JEWELS |

Our shoot focused on our model on a lazy Saturday in her apartment from getting up, relaxing, and getting a work out in. Ava DoBro is located in Brooklyn's Navy Yard and has a few things that are worth noting.

AM: What is the concept behind the design of the building?

AD: The building is unique in that it offers two distinct AvalonBay products (AVA DoBro and Avalon Willoughby Square) with a series of shared amenity spaces throughout. Feeding off the energy of the neighborhood, AVA DoBro creates a slender, fully-glazed silhouette anchoring Downtown Brooklyn. Interior designer CetraRuddy brought this dual-branded concept to life by creating two separate communities, each with memorable spaces and experiences geared to a specific target market. Avalon caters to a classic and sophisticated design sensibility, while AVA reflects a more eclectic, neighborhood-inspired design.

AM: What are the amenities offered at AVA DoBro?

AD: AVA DoBro offers residents a Children’s Play Room, comfortable Chill Lounge, Fitness Center, Fitness Studio and 30th Floor Rooftop Terrace to lounge, entertain and grill. Pet-centric amenities include a dog-washing station and vast rooftop dog run. Additionally, the lobby offers immediate access to AVA Brew, an on-site specialty coffee shop. By the end of the year, residents will also have access to an exclusive 58th Floor Lounge with north- and south-facing terraces with stunning views of Manhattan, Brooklyn and the Statue of Liberty.

AM: Accessibility seems to be a major aspect to this rental property with the access to subways on the corner, coffee shop etc, what colleges and larger businesses are in the area that would be draws to potential residents?

AD: Residents are drawn to the easy access to Manhattan and the emerging commercial and retail district of Downtown Brooklyn. The nearby MetroTech Center and King County Supreme Court house thousands of jobs, while Brooklyn Law School, NYU’s Tandon School of Engineering, Long Island University’s Brooklyn Campus and New York City College of Technology flood the neighborhood with students.
 
AM:  Who decorated the space featured within our photoshoot?
 
AD: CetraRuddy is the interior designer for the project and Pushcart Coffee operates AVA Brew.
 
AM: What are other selling points in this building?
 
AD: Beyond the AvalonBay brand recognition, residents are especially fond of AVA Brew, the full suite of building amenities, range of unique apartment layouts, the pet-centric amenities and the friendly building staff.
 
AM: For those that are residents, what are the neighborhood selling points?
 
AD: Residents are attracted to the immediate access to Manhattan, rapidly-emerging neighborhood, active streetlife and unique services and amenities AVA DoBro offers.

AM: Is there anything that we should know about the Brooklyn Navy Yard area?
 
AD: The Navy Yard is undergoing a radical transformation and is quickly becoming an integral piece of Brooklyn’s waterfront redevelopment. A magnet for pioneering, energetic and creative entrepreneurs, the Brooklyn Tech Triangle is fueling a renaissance to grow the innovation economy in Downtown Brooklyn, DUMBO and the Brooklyn Navy Yard.

Read more from the Aug Issue.

SEAWEED BEAUTY

Some of the best beauty products come from the sea. Nonesuch Skincare uses seaweed from Maine which is packed with vitamins, minerals and anti-oxidants that promote healthy skin.

Read more from the Aug Issue.

POUT OF APPROVAL

There is always a lot of buzz around lips to ensure that they are kissable, full, and have the bombshell qualities of Brigitte Bardot and Sophia Loren. Classic beauties are not alone! Many modern muses share their selfies with the perfect pout. Here's how you can get yours!

Dr. John Zannis is a board certified plastic surgeon in New Bern, North Carolina. We found out how to get the perfect pout and why more than ever lips are a facial focal point. Women can achieve the look whether looking at ways to create enhanced looks with lipsticks, fillers, contouring, or lip plumping. Dr Zannis has tips that can assist.

People see celebrities on Instagram and think they’ll just get lip injections too. “The more that celebrities admit to having lip injections and the more attention this particular procedure receives in the media, the more accessible it becomes.” He adds, “The danger is, that the procedure is complicated. Not just anyone can do a lip augmentation artfully and naturally,” explains Dr. Zannis.

There are ways to work with what you have. Dr. Zannis explains that the key is to strive for facial symmetry. “If you use lip liners, glosses and other cosmetics to create a fuller look consider your other features and natural lip shape.”

4 Tips for Luscious Lips

1.   Use matte liquid lipstick: Liquid lipstick is popular because it’s easy! It goes on like a lip-gloss but dries matte on your lips like a lipstick and is nearly impossible to smear or take off without makeup remover. Liquid lipstick ideal for creating a bombshell look for a night out or special occasion where you want lipstick to stay put for a long time.

You can use it to make your lips appear fuller, shapely and defined, depending on what your “perfect look” entails. Try one of the best-reviewed brands like LA Splash Cosmetics or Kat Von D.

2.   Go for lip fillers: Dr.  Zannis explains that lip fillers are a great option if you want to alter the shape and volume of your lips semi-permanently. "They mostly contain hyaluronic acid, which can be injected safely in multiple sessions. The amount is easy to control by a skilled cosmetic surgeon, which allows you to achieve your goal gradually. The effects last around six months, at which point you may do another round of injections.” Achieving a natural look is the goal and that over-filled cartoon mouths look distorted.

3.   Try some cool contouring techniques: Contouring is another awesome makeup trick to achieve a fuller look. It involves using lighter and darker shades of makeup to play up your features and give you a more defined, chiseled look. The great part is you probably have all you need in your makeup bag already. There are plenty lip-contouring tutorials on YouTube for free.
 
 4.   Use a lip plumper: Lip plumpers are great in that they are easy to use, non-invasive, work fast and are affordable. They’re typically infused with lip tingling ingredients like cinnamon, pepper and peppermint which leads to an instant, yet slight swelling.
 
Too Faced Lip Injection Extreme is a popular choice among make-up artists and beauty industry pros. When used both morning and night the difference is noticeable fast! Clearly there are many options to achieve your “perfect” pout. Experiment!
 

Read more from the Aug Issue.

IN OUR BAG - RETREAT STYLE

There are a number of retreats taking place whether you're doing one that's a staycation, local to you or a farther exotic and tranquil destination. Either way, we have some must have items that should be in your bag to have at the ready. Just putting this together gets you in the right state of mind for whatever happens next.

| The Majorelle Circular Towel THE BEACH PEOPLE | Lady Plume Shopping Tote LIPAULT | Modern Flip Cap 16 oz TAKEYA | UV Buff Desert Marble Headwear BUFF | Jasmin Mint Toothpaste  MARVIS | Kabuki No 9 Bon Bon Shea Butter TOKYO MILK | Smores LUNA BARS | Lip Glow DIOR | West 57th Palm Leaf Travel Jewelry Case HENRI BENDEL | Black 7000 Electric Toothbrush  ORAL B |  Traveling Handheld Garment Steamer SALAV | 

Read more from the July Issue

THE JET

The life of athletes is one of dedication and extreme focus, mentally and physically. They focus on a number of areas to be successful - breaking records, obtaining metals, and establishing their legacy. With the Olympics™ days away, we chatted with sprinter and three time Olympic medallist, Carmelita Jeter. 

ATHLEISURE MAG: We know that your athletic career started in high school but what made you want to be a sprinter?

CARMELITA JETER: In the 9th grade, my basketball coach said that I needed to stay in shape and so I went on the track team to do that – it was my only objective. Then I ended up being good and like any person, when you realize that you are good at something – you decide to stick with it. I’m not saying that I wasn’t good at basketball – I was. I just loved the individualism of track and that you took all the credit and all the blame. I feel that the sport builds a lot of character as you have to push, sacrifice, and train harder. It’s not a sport where 4 other people can save you. Starting as late as I did, people thought that I wouldn’t have made it as far as I did. I think that by starting later on, it assisted me in not burning out. I was fresher in the mind.

AM: How was it like when you prepared for your first Olympic appearance and how was it when you were doing so for the games in Rio?

CJ: The first Olympics™ in 2012 – I was coming off of so many great years! In 2009, I ran a 10.64 which made me the second fastest woman ever and the fastest woman alive. I didn’t lose a lot of races that year. In 2010, I came off excelling as well and won a Diamond League Trophy. In 2011 it was World Championships and I won the 100 meters and took 2nd in the 200 and won gold in the 4x100m. 

So I had all these great years going into 2012. The momentum was, “ok you’re hot right now” and what are you going to do to stay hot? I was going into the Olympics, doing all of these cover shoots, interviews, and at that moment, everyone wanted a piece of Carmelita Jeter. 

Unfortunately, in 2012 my aunt who had been diagnosed with cancer in 2009 passed away. This was difficult for me as I was very close to her. I bought my first home down the street from her – who buys a home down the street from their relative unless they are really close? Her passing in March 2012 was really devastating. I didn’t want to run anymore. My approach had changed. I went from being really aggressive and focused to my coach having to call me to make me come to practice. That shows how bad it had gotten as I didn’t want to go. Before she had passed away, I told her that I was going to make the team. I had to check myself and say, “ok are you really going to fail now and not do what you said you would do?” At that moment, I became a monster and you couldn’t stop me – no holds barred and I was going to make the team!

My preparation for 2016 was different as I was 4 years older. I had torn 2 quads and had a quad surgery going into 2016. I had to change how I ate – I went all organic with Nutrifit. I was fortunate enough to have AquaHydrate supply me with bottles of water. I started physical therapy with Evolution PT in Culver City. There were all these things I did adding Pilates with Pilates Platinum in Venice Beach to my equation. This was my Pinky and the Brain – I wanted to stay healthy and it was my only objective. We all know that mentally, I am just a monster. I can run on one leg. I did it in 2013 and tore my quad that year and still got a bronze metal. My heart and mind was never the question. It was whether my body could hold up. After doing so many years of pounding to it – would it hold up? In that aspect, my everything had changed as I needed my body to stay together. 

The week before Olympic trials came, my left quad started to aggravate me and I thought, “you have to be kidding me.” It was devastating because you workout so hard and this time it was an emotional workout more than a physical work. Emotionally, I said that you can do this at 36, but my body was like, “I don’t know boo – I don’t know.” I decided not to run because I got an MRI and it said that my tendon was completely inflamed in my quad. My doctor, Dr Frederick (who is also the doctor for the LA Clippers and Wayne Griffin) gave me the doctor and the friend conversation. The first conversation hurt as he was honest. He said, “if you go out there, you'll make it through the first round and the second one. But when you have to really put your foot down on the gas – you might tear this tendon Carmelita and you’ll be back here and we might have to have a surgery.” That was the doctor conversation and then as a friend he said, I know how hard you work and how tough you are – I know you could pull it off but he didn’t want me to mess my body up forever. For him to have that type of conversation with me let me know how much he cared about me beyond being a doctor and he gave me both scenarios. 

It was so emotional, but I called my coach and I cried like my best friend had stolen my boyfriend. He wanted me to come to the trials but I was so emotionally messed up that there was no way I could be there. I stayed home and watched the trials and of course I want Team USA to win. I’m such a competitor and patriotic – I just want to go out there and get it. So seeing this new team get selected – I knew this was the new era. A lot of the people that I typically run with didn’t make it or got injured. It was hard to watch that as well – other runners not making it showed me the reality that this was a changing of the guard moment. 

AM: When training for meets, what does a typical day look like?

CJ: Right now I am still waking up at 5:30 in the morning, which is the worst thing as I’m not working out – so I just look at the wall. Usually, my schedule is to wake up at 5:30 and to be out the door by 6:15. I’m in the weight room by 6:45. We would train at Gold’s Gym in Venice Beach, so I would be there from them until about 8am in the morning. That’s lifting weight, power weights, power clinking and then I would drive to UCLA in about 30 minutes and we would start practicing there starting at 9/9:15. I’m out there until about 11/11:30. Then it depended on what I had that day. I would leave practice and go to CryoTherapy (imagine getting into a giant freezer) in LA and then grab food as Nutrifit, would bring my meals every morning so I would have it with me and pop it in the microwave somewhere. I would either head home and relax to get ready for Evolution PT which was about an hour. My day would be done by 1:30/2pm as I tried to keep everything together so that things wouldn’t linger out.

After that I didn’t have anything else to do. I would go to Pilates on Tues night at 8pm – my only day that I did something late. This way I could come home, drink water, and relax. So I couldn’t complain about the schedule.  

AM: What was on your playlist during training/working out?

CJ: It always mattered how I felt in the morning. If I woke up and felt the birds were chirping – I’d listen to Maroon 5. I always loved listening to old songs from Aaliyah – something about her voice made me feel calm. If the day was different and I didn’t want to go to practice, I’d have to listen to Jay-Z, Nas, Beyonce, Rihanna. If someone pissed me off – Kanye was always on the playlist and always waiting. 

AM: What’s next on your calendar in terms of in the sport and outside of it?

CJ: Right now, I have actually been pretty busy. I’m trying to stick my hand in all kinds of pots! A few days ago I presented an award at the Humanitarian Sports ESPN of the Year Award to one of teams. It was really exciting and my first time doing that and standing up there. It always feels like everyone’s looking at you and judging you to see if you are going to mess up and I was like, “no I’m not!” I really enjoyed that. I have been a professional since 2007 and this year’s ESPY Awards was my first time in attendance! How crazy is that? I’m usually out of the country in July training or competing. So for me to get glammed up and to go – it was a highlight and I’ve always seen it wishing I could be there. Being in the environment and seeing the tribute that they did for Muhammad Ali and hearing his stories that I didn’t know to it’s fullest extent brought tears to my eyes. 

I’ve been talking with NBC, and hopefully, I can start commentating with them through the Olympics. I want to do so many things – commentate, do public speaking, talk to athletes, empower women to be freaking amazing and get into acting. I know it’s not easy to do it as like a sport, it’s a craft that you have to focus and dedicate yourself to. I feel that I have the personality to do it. I wouldn’t mind being on a sports panel talking with athletes or a day time show! 

I loved that I have been able to get dressed the last couple of days. Many people think that if you’re an athlete you’re just that, but no boo – I clean up VERY well! I’m just excited about so many avenues that I can get into. I really want to be the first woman that can coach in the combine – to coach the guys to run fast in the 40s. I am always trying to set goals to be the best at it. Just like Becky Hammond is the first woman to assistant coach for the Spurs. I want to be the first woman trainer in the combine for sprint. Not just setting it up for football, baseball – I just want to break some barriers. There are so many barriers for women to just smash and I’m just trying to get a bat right now and just go crazy - Lemonade it! 

AM: What’s your personal style on the track, when you’re going out, and then for brunch?

CJ: For the track – honestly I never match unless I am doing interviews. As long as it said Nike, I would put it on – it could be burgundy, orange, green. I went to practice as if I was going to work and to get dirty – it was not a fashion show for me. That was my mindset when I got dressed in the morning as half the time I would get dressed in the dark. It was about sportbra, shirt, tights, bag – let’s roll. I had my gear in certain drawers and it was easy to grab. I didn’t put thought in it. Interviews – I was matching from the hats to the socks, in matching Nike. 

For red carpet, it matters what the event is – fancy dancy, LA casual etc. If there is a lot of energy and press, I use Noel Smith who has been dressing me for these last two events. I have used her before, but I told I’m really going to need her when I’m truly stepping out. She’s keeping my style as she knows I don’t want to be uncomfortable. I want to be classy and give a little sass. 

For brunch, it just matters how I feel that day. I am a vneck and jeans girl. I have 20 – 30 fresh with tags tees on. I will pop one on with a pair of jeans and a blazer and roll. It’s my go to that works with everything. If it’s an event that I have to wear a dress then I will do a flowy dress by BCBG as they always have a number of them that works! For the most part- I’m a vneck/jeans and heel kind of girl. 

But it you’re my friend and I don’t care, then I’m going to throw on sweats, a baseball cap, tee-shirt and some high tops and we’re going to eat. It just matters who I’m with. 

AM: You have a lot of commitments with friends, family, etc – how do you stay balanced and give yourself the time that you need?

CJ: I just got back from Cancun. I like to take vacations, but I don’t like to be gone for too long so I take a number of short trips. I like to lay on the beach, think, and relax. When I need to just be Carmelita, I like to shop – there’s nothing like a little retail therapy. It can be something small or big but I like to give to myself as I work so hard. I love to be with my family as I love them – we’re like Soul Food. I love the energy and that I don’t have to do interviews or overly smile and play nice. We can talk crazy and it will just stay there and I don’t have to worry about it showing up somewhere. I definitely like people who love ‘Lita (that’s what people call me who know me). I love horseback riding, go carting (I’m a champion) – I love being active and things that have nothing to do with track. When you come into my home, there is nothing in there that lets you know I run track and I like that I can open the door to my house and have that serenity now feel. Now if you go into the garage, that is something different!

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GREECE INSPO X MIAMI SWIM WEEK WITH TORI PRAVER

All eyes were on Miami as another successful season of Swim Week SS/17 hit South Beach. We caught up with former Sports Illustrated model, Tori Praver, who closed the season with her namesake line. This season she showed her 2017 Resort Collection entitled "Royal Castaway" which takes inspiration from Greek architecture, tiles, and white ocean rocks. Filled with earth tones balanced against black and white as well as limoncello and chili pepper hues. Tori Praver is available at Barneys New York, Saks Fifth Avenue, and Anthropologie.

We took a moment to chat with Tori about how she keeps Swim Week Stress away, stays healthy, continues to be fit on the road, and spending time with her family during one of her biggest weeks of the year.

ATHLEISURE MAG:  What is the inspiration behind this year's collection?

TORI PRAVER: I was inspired by travels through Greece and European cliffside beaches. We've also introduced a new range of coverage for bottoms this season that speaks to our youthful and mature customers. I'm also thrilled to offer some new styles for our separates - fit and form and very important to me, and are the cornerstone for everything I create.

AM: What does it mean to show at Swim Week?

TP: As far as being a swimwear designer goes it’s what you wait for all year – it’s a very special place to be able to showcase your collections and it’s also a lot of fun at the same time. I get to reconnect with my fellow designers and see everyone again from years past.  

AM: How do you stay fit on the go? 

TP: I try to eat clean whenever possible and keep up my workout regimen while on the  road. Luckily my family and I had the privilege of living at the Penthouse Residences for the week at 1 Hotel & Homes South Beach. The property really promotes a healthy lifestyle and offers a wide variety of healthy dining options by Chef Tom Colicchio, as well wellness and fitness classes throughout the day from SoulCycle to Spartan training, rooftop Yoga and more.

AM: Why is eating organic important to you?

TP: I’ve always been cautious about what I eat but now that I have two children, it has made me that much more aware of what we put in our bodies. There are so many hidden ingredients / chemicals in the food people eat every day without even knowing. Eating organic makes you feel healthier and better overall, and it’s important to me for my kids to also be aware of these things. 

AM: How did you combat Swim Week Stress?

TP: Living in the Penthouse Residences at 1 Hotel & Homes South Beach was a stress relief in itself. My daughter Ryan was always entertained around the property between the four ocean front swimming pools, children’s activities and more. I was able to escape in the mornings as well to the SoulCycle studio on property and spun out my stress. It was really fantastic having everything I love in one place and made my life during Swim Week much easier. 

AM: Now that you completed your show, what are you up to for the rest of the summer?

TP: I’m going to relax, spend time with my kids and not be stressed! I’m looking forward to staying in one place for a while. 

AM: What lessons did you learn as a Sports Illustrated Model that have assisted you in balancing your time, being successful as a designer, etc? 

TP: It wasn’t necessarily what I learned as a model, but the individuals that I’ve met along the way and the connections that I made were a huge advantage when I decided to start my own swimwear line. Every person you meet comes with their own life experiences and I’ve enjoyed getting to know and learn from so many different people throughout my career with all different backgrounds. 

BINGELY STREAMING

What does it take to be 1 of 500 people to have the chance to get a spot on Team USA for the Olympics? The journey includes years of preparation from international competitions, clinics, and sacrifice. 

This movie focuses on 5 athletes (who represent a diverse group of sports with an array of challenges that take place while they train), at various stages of their lives who share the dream of representing the US in Rio during the Olympics and the Paralympic games. The film showcases the wins, misses and humbling aspects that these dreams create for each individual.  

HAPPINESS IS
Karen Morey

PHOTOGRAPHY COURTESY | Karen Morey

Happiness, what is it and what does it mean to you? In this poetic documentary short, Karen Morey (directed, edited and shot) explores this narrative by asking a curated group of 8 people around the world that speak in their native tongue. 

Throughout this mini documentary, we hear and see vivid reflective discussions and imagery of how diverse people of many walks of life can see, feel, remember, and aspire. This short is available on Vimeo.

RUN MAMA RUN
Daniele Anastasion

PHOTOGRAPHY COURTESY | ESPN

Sarah Brown is an athlete that is focused on coming to Rio for the 2016 Olympic games, and like many, she knows that the Olympic Trials are an important benchmark to get her there. Unlike other athletes, Sarah was pregnant heading into trials. Between the birth of her child and the competition she had a little over 3 months to get back into shape.

Run Mama Run is an ESPN W weekly short looking at her training throughout her training, setbacks she had during this time, and how she trained to be ready to join her team. Make sure to check in before July 27th to binge this series while it is still available on the site.

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HER ROAD TO RIO

The Olympics™ are just around the corner and in addition to seeing our favorite athletes compete, it's also a great time to see former Olympians who have taken on new roles. We spoke with Nastia Liukin on the road during the Olympic Trials to talk gymnastics, commitment and her role as a commentator for NBC during the games at Rio!

ATHLEISURE MAG: Growing up in a family of Olympians, how did this craft your interest in the sport and how did you get into it?

NASTIA LIUKIN: Well, believe it or not, my parents didn't even want me to do gymnastics. They knew how hard it was and they just wanted their one and only child to be happy. But for me, my happiness came from gymnastics. I never wanted to leave the gym. I fell in love with the sport at such an early age.

AM: As someone who trained from an early age, how did this affect your outlook on life in terms of commitment, dedication etc?

NL: Commitment and dedication where both two major factors that helped me achieve my goals. Ever since I was a little girl, I knew I had to be committed in order to achieve those dreams. Nothing would be handed to me. I was never the strongest gymnast, so I had to work extremely hard on conditioning in order to perform a lot of the skills.

AM: What was your training like heading into the 2008 Olympic games and how did you maintain balance while you were at the games?

NL: Training heading into the 2008 Olympics ™ was pretty intense. 7 hours a day, 6 days a week (sometimes 7 days a week) depending on the competition schedule. I really didn't think or do too much else besides training, physically therapies, extra cardio or conditioning. My life revolved around the Olympics that entire year, and most years as well. But specifically 2008. 

I didn't want to look back in September of 2008 and think what if, what if I would have trained more, done more routines? Those thoughts started to haunt my mind, so I made sure to not let them creep into my mind too much.

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AM: As an athlete, you never know where your career will go, since then you have created clothing lines and been a spokesperson for other brands, how exciting has that transition been and do you have other projects coming up that you can tell us about?

NL: To be honest if you would have told me that 10 years ago, I would have never believed you. I started gymnastics because I had such a huge passion for the sport. It was never to make it a career or build a brand, or even win gold medals. I loved flipping, and learning new skills. It all gave me a thrill. Now at 26 years old, I look back at everything I have done and continue to do and am so thankful for it all. But, I do have to say it hasn't all been handed to me. I feel like it’s a full-time job trying to continue doing what I’m doing with my career and I’ve had the chance to work with some amazing people in the industry that have helped shape my career into what it is now. I am working on a few projects that I’m so thrilled to be working on, but for now I have to keep them a secret.

AM: We've listened to you commentating on the Men's and Women's Gymnastic Trials and know you are doing this throughout the games, how exciting is it to be the NBC Commentator for Gymnastics?

NL: I was so honored when NBC offered me this role. To be able to continue being involved in something I love so much has been incredible. It has definitely been a learning experience and with each time we are on air, I learn more and feel a little more confident. This is now my fourth year, but there is nothing like an Olympic™ Games. So I’m extremely excited for Rio!

AM: Going into Rio, who are your favorites for the US Men's and Women's team that you can't wait to see - who should we be watching out for?

NL: Simone Biles, without question, is the heavy favorite on the women’s side. She has the chance of winning 5 GOLD medals in Rio. Aly Raisman and Gabby Douglas are trying to make their second Olympic™ Team and have a great shot. So it will be a very fun competition on the women’s side.

On the men’s side, Sam Mikulak is the favorite for the US. He is the 4 time National Champion going into the Rio and will be competing in his second Olympic™ Games.

AM: As a gymnast who has competed on the Olympic™ stage, do you share any words of wisdom to the gymnasts that you share with them when you've been traveling with them?

NL: Most of them don’t need too much advice. They are more prepared, physically than they will ever be in their lives. But mentally, it’s important to stay calm and treat it like any other competition. Also, enjoy it. It goes by so quickly, you blink and it’s over.

AM: What are you looking forward to in Rio (whether within the gymnast category or outside of it)?

NL: Definitely the gymnastics but also getting a chance to see the other sports. When I was in Beijing, I didn't get that chance to go to other events, so I’m looking forward to that. I also love trying to experience the culture of every city/country I visit.

AM: What's it like when you've been on the circuit with the gymnast as a broadcaster?

NL: Well the current group of athletes I’ve known them and even competed with most of them. So I really have to remove myself from being friends with them and just do my job as an analyst. Of course I’ve been in their shoes, so I know how it feels when someone is a little too negative or could say something that really puts you down. I feel like there is a difference with analyzing something, even if it’s a fall, and being negative.

AM:  What do you do in terms of your personal training and how is it different than when you competed?

NL:  Well it’s definitely quite a bit different now. I used to train 7 hours a day, 6 days a week. Now I workout about 4 times a week for about 30-60 minutes, depending on my schedule. I’m on the road a lot so that makes it difficult, but not impossible. I love mixing it up. Pilates, yoga, spinning, circuit training.

AM: How do you stay balanced with your busy schedule to ensure that you take the time that you need for yourself?

NL: I always make sure to take time in the morning, even if I have a busy day ahead. I like waking up extra early to have my coffee, get in a workout, even if it’s only 20 minutes. That keeps me balanced and make me feel great the rest of the day too.

AM: What's your personal style (items that you would wear when running errands, heading out to brunch and/or for a night out on the town)?

NL: As much as I love dressing up for events, red carpets and photo shoots, my day to day life is definitely athleisure wear. From the gym to running errands to brunch, I love Stella McCartney for Adidas. She’s one of my favorite designers both in the sports world and fashion world.

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LIVING HER WORDS

We chatted with Halstead's powerbroker Louise Phillips Forbes who has sold over $2.5 billion in sales over her 27 year career. In addition to selling some of Manhattan's and Hamptons most coveted properties, she is known for her focus on philanthropy, family, fitness, and "living her words". We sat down to talk with her at one of her current projects, 498 West End in NYC, to get an inside scoop on how she stays present and juggles it all.

ATHLEISURE MAG: Please share with our readers what it's like to be a power broker and what your day to day life is like in that career?

LOUISE PHILLIPS FORBES: Powerbroker – wow, I’m not sure that I think of myself in that way. I think one of the things that I am passionate about in my life professionally, is in following my heart and happened to be tremendously successful. When you live what you love, then it’s not work. What I do is such an intimate personal experience and being of service in that way. When I think of what my home means to me, it’s a privilege to be a part of that process to someone. Coming from that premise and building my business with no Rolodex and building my team with 8 people - we do 100s of millions of dollars a year, I guess that constitutes being a powerbroker. 

The greatest gift is to be able to do what you love and to have the balance of your family. There is no reason why you can’t have a family and a career. I kissed a lot of frogs before I found my prince. Part of it is that I have had a loss in my life. I lost my mom in my 20s and my brother passed away from AIDS and died in my arms when I was 30. I had a boyfriend in London who died of cancer when I was 38 and my father died from Alzheimer’s. So I also feel that those life moments recalibrated me each time – which is to say that you should truly live each day to the fullest and to make an imprint on the world around you. I can’t change the world, but I can make someone’s home precious to them. I can make my time with my children impressive and influential to help them be good citizens. I live my beliefs.

AM: How did you know you wanted to be in real estate?

LPF: I didn’t at all – I came in through the back door. I came to New York from Tennessee. Although I had southern roots, I was ready to go from being a big fish in a little pond and when I would go to dance auditions instead of being one amongst 23 people, I was one among 427. So we did what we needed to do to pay the rent, so I modeled, bartended, waitressed, did industrials (corporate entertainment for events), but I injured my back and was working in a restaurant. There was a baseball/softball team that used to come in every Wed after their games and I always remembered what they ate or drank. This girl was like, "you would be so good at real estate" and she suggested that I should call her friend. I mustered up the courage to call him and he said that I should come in and he would give me a job. Of course, I didn’t know it was commission only. My first year in real estate I made $8400 and it just fit. It fit, when I recognized how I felt about my home, knowing that I had left home as well as losing my family members. To be able to be a part of the privilege and to recognize that and to feel fulfilled was rewarding.

AM: How important is female empowerment, whether it’s being taught to the youth or with your peers at work?

LPF: Well, God gave me a household full of men. As much as a tomboy as I was growing up, I’m really a girl’s girl. I have friends from fourth grade that are still in my life today. When I look at the women – particularly at my mother and those who were my mentors, they were strong, purposeful women. To be able to continue to learn – there are 2 things that have to happen. You have to be willing to surround yourself around people and for myself, young professional women. In watching my mother raising her children and having (in the 60s) her own career as a writer as well as being professional fundraiser – she was able to juggle it all. Surrounding myself by women who are leaders – (I am in a women’s president’s association) and I am married to a serial entrepreneur. What I get from those women in the group is different than what I get from my husband. 

I took a stance when I broke into this business of real estate – it was not easy to navigate as a new kid on the block. I was eager to learn, but very naïve. It is very important for me to make it a priority to sit down and have a coffee and I don’t discriminate to women only; however, I have brought 70 people into the business in my 27 year tenure. It’s not about bringing them onto my team solely, but being able to reach out to them. What I have learned is that 30 mins or that hour is powerful. When they land wherever we have helped to navigate them, I have been on the other side of the table with them in negotiations. So treating people the way you want to be treated and being ultra successful – it’s important to be in the moment and to be kind. Women have taught me these lessons.

AM: We do a number of our shoots in stunning multi-million properties in the city. What are the trends in terms of purchasing properties in NYC versus out in the Hamptons?

LPF: My experience is primary residence for most people. Sometimes I do have those that are international that do not live in NY and are looking to buy into Manhattan as a second home. My two properties that I am building in Montauk and in Bridgehampton are my secondary homes. Although the needs of the two areas are different, the trends are the same. 

Right now when you have the privilege to work on a property like this, it was built in 1910 originally, we had a blank canvas to work with. Where else can you have this kind of frontage with a 30x20 living room, massive family room and a kitchen? For my life, the kitchen is the nucleus. It’s important to have our meals together, congregate, talk, share problems at school, work, teaching my children how to build relationships through communicating as opposed to dinners on the go. I don’t know if everyone functions that way but today, we live more communally. Back in the 20s when they had housekeepers that lived in their 3 or 4 maids rooms, it’s not how we live today. Even if I could live like that, I want to be in the thick of it. I have an island like this in the apartment that I created and my kids to this day – if we’re making cookies or banana bread, they’re rolling it out on this and sitting on the island. I find that the trend of having big open family rooms off their kitchens is something that most people want to accomplish even in an older floor plan. They open up the walls, flip the rooms to have an open kitchen into the dining room. 

While this is a very large home, we have experienced since the recession of 2008 and 2009 – a massive climb financial and although interest rates are low and more and more millennials are buying across the nation – the climb is going to be forcing a new trend of more efficient living. 60% across the country, it’s cheaper to own then to rent (across the nation). Developers are having to rethink the Mac Daddy mansions because people want to own and there is a large untapped market to focus on. I think that we are going to be seeing a new run of things coming with complimented mass full floors across Central Park. The shift in the Hamptons is "taking the inside out and the outside in." So instead of having pocket doors that goes out to your veranda and dining outdoors – they literally have stacking doors that are a wall of windows that literally stack. This is something that we saw in the 90s in Florida. In fact, in this property, I am trying to figure out how to do it in our penthouse that is being built here. I don’t know if I am going to be able to get that structure to work, but I really want it to be that people can just live openly.

AM: How does fitness provide clarity, focus, and energy for you?

LPF:  Fitness really feeds my soul and clears my mind. It starts my day off. I was never a morning work out person. But in the 90s, I used to smoke (which anyone who knows me now is like – wait, you), but in order to stop, I had to change my routine. I used to roll out of bed, have a cup of joe and have a cigarette. I had to do things differently – so rolling out of bed and not smoking to go to the gym became that action for me! It started my day off differently. It really feeds my soul and I think it also – it helps me embrace the 54 years that I am (my mother died when she was 61) with the need to defy nature. Whatever I need to do to do that, is the choice that I choose to do everyday. As a mother and wife – it’s just a part of our life. The best way that I can be a good mother is to live my words.

AM: Are your children into sports and fitness as well?

LPF: Nothing is better for life lessons then a team sport. We threw our kids into everything. I watched my sister who fell in love with her freshman boyfriend in college whom she married after graduating and my niece and nephew who are 22 and 24 – I’d say I was a late bloomer as mine are 10 and 12. When you have focused on your career and self to be who you are, I’m
grateful to not be kissing who I was kissing at 26. You are who you are.

My husband is Canadian and is a Downhill Racer and really was good enough to be an Olympic racer. He loves hockey as he eats, lives, and breathes it. Those were his sports and we tried everything with the kids and they drew towards hockey and chess. 

My oldest son walked onto the beach from our house in Bridgehampton and at the age of 5 he points his finger and says I want to be able to do that. There’s a guy on a surfboard on a ride on a wave and I said let’s put him on it. My kids were good swimmers and water babies. We gave him a lesson and he nailed every wave. Part of the fitness we rolled in - as well as the philosophy, is that families that play together, stay together. So all 4 of us surf together and we traveled all over the world to do so. It started because the surf coach used to call my son – Little Laird because he looked like the famous surfer. He nailed every wave and has bright blonde hair. Fitness helps define and provide a to do list without being conscious of it. It gives my children great lessons. 

My son is playing hockey in a professional AA Bantum league. He’s now in year 5 or 6 and they travel. My son is the youngest defensive man on his team and he is the worst. It’s a great life lesson because he was the best defensive man on the last 2 or 3 seasons and now it’s humbling. When he was younger, he used to get mad at the kids that were not as good as he was. Now he sees what it’s like to be one of many and how important his position is to relieve the stars and to do his best. It’s life and it is not always fair. Learning, conflict resolution, etc in sports is taught. My son is naturally drawn to boys that are humble with humility and he doesn’t even know it. It’s very similar to who his father is.

AM: What fitness do you do?

LFP: A: I surf every minute I can and the waters now are perfect as 40 degree temperatures do not work for me. My son had a surf competition awhile back, which was not for me. My passion is SoulCycle. The founders are very old friends and clients and there is something about me and music. I don’t like to bike that much honestly. My husband and I gave each other bikes as he is a cyclist, but there is something about a 

dark room, a group of people, words, and taking yourself inside to go outside. I go there at least 5 times a week. Mon nights I double it out and I Punch Mon, Wed Fri with cross training. 

Punch is 3 days a week, Mon nights I do a 90 min 7:30 – 9 and then a group of us go out to sushi afterwards. It’s also my girl’s night out although we don’t exclude boys. Tues, Thurs, Sat I’m at SoulCycle and Sundays I try to take off.

AM: How are you able to juggle your work as well as your children and husband?

LPF: I think it's about filling my day – I start with an early morning. If it wasn’t chaotic I would find something missing. Part of it is my personality. It also takes a village to run my business, raise my children, stay connected to the people that are important to me, and time is not something that we have enough of. Because of the people that I have lost, I know how essential it is to live everyday to the fullest. Maybe I am not so conscious of that – but our time is so limited and I have so much to share with my husband and children. So how do I juggle it? I think it is making the decision and choice to know consciously and unconsciously that there is an abundance for us all and to catch it everyday to have it all.

AM: We understand that you have dyslexia – how has that been to overcome and what are the challenges involved?

LPF: It’s everyday – the cause and effects still affect me today. My coping skills are great and I used to be very ashamed when I was younger due to the stigma. My mother was magna cum lauda at Vanderbuilt, who graduated at 18. You know one of the things that my mother said to me was that each of us have gifts and it’s finding out what ours is. It may not be what grade you get. 

Undiagnosed until 6th grade, I clearly got my people skills out of navigating that. I was a bit of a class clown, but then when I got into sports and dance, it fed me and gave me a work ethic as well as self esteem. I could own something that I was good at. My dyslexia affected how I could hear music. I had to feel the music. I didn't express it in a regimented way when I danced, but through my body. That in and of itself was a golden star that I didn’t realize that made me different. Dyslexia is characterized through reading, but it is a language arts disability. It affects everything from working memory to executive function. I noticed my son at age 3 that when you put a 4 piece puzzle down – the sky is blue up there and there is a piece missing. He didn’t have the strategy to place it, but he is very smart. The blessing for me is that my spatial memory is ridiculous. I have sold apartments multiple times and re-renovated them and can tell you where everything used to be and where it moved. My son is a brilliant chess player because of his dyslexia. It’s a fascinating disability/obstacle that each individual is not the same. My sons are at Winward and this school teaches you how to learn differently and in the way that you need to with the best tool box to recall and remember certain things. He would ask me for his toolbox. It’s a multi-sensory experience. It’s a way to learn the kind of learner you are. I am auditory and very visual. My son is tactile – if he writes his notes, he can remember. My brother had a photographic memory. It affects working memory, recall, and dyslexia can be very different for each person. 

AM: How important is fundraising and what does local fundraising mean?

LPF: Growing up, I watched my mom invest in her community whether it was school, church, the Nashville Symphony, Tennessee Performing Arts Center, Children’s Theater – my mother believed in putting her fingerprint within her community and giving back. She used to say to me that you give it away to keep it, but at some point at 15 it clicked with me. When I think of local, I had a brother that died of AIDS and I wanted to build awareness around this and finding a cure as it is important. What I could do soulfully as opposed to writing that check was to work for a Bereavement Center – counseling siblings that lost their siblings. That’s local – I can’t change the public schools and make the state of NY stop stripping the arts, but I can entrench myself in a non profit that one school, child, etc will have a good elementary experience. That’s how I see local. The other component is tapping into my sphere and influence, like going to SoulCycle which I love, to do a fundraiser where everyone pays and rides to make a difference. That’s as local as you can get.

AM: Tell us about Change for Kids

LFP: Oh my other little baby! The founder Ted Mudera was a friend and he introduced me to Change For Kids. One of the things that they did so well – very grass roots starting in the late 90s – was that Ted and the other founders met some educators and he bought the 3 ladies a round of drinks for less then $13. The principal said we get allocated $12.37 for all of their supplies for the year (books, pencils, supplies etc). He couldn’t believe it and took her business card and said he would visit her school. He went and saw how the kids were having an art class with egg shell containers with watered down paints, brown paper bags etc. The kids didn’t know they had proper supplies and the teachers supplied what they could. When he went back to his office, he put a big jar on his desk and when people ordered lunch, he asked them to put their change in there. He was a trader and the bucket grew. In August he took all the change and said he had $812 and would ask what they would need. That’s how organic it started. So as we went forward, we started looking at supplies of each of the grades to see what we could do. We then grew to additional schools, field trips, etc.

Today it has now morphed. In 2008 he moved to London and we had a 16 – 20 executive board that went to 4. My husband, me, an executive guys, etc. We had an operating budget of 75K. Today we are in 10 schools and we have figured out how to be sustainable. We partner with the school and a great principal and we provide with a manager who is on staff to find the needs of the principal. We see what relationships exist and we want to partner with those without reinventing the wheel. We connect the dots and 100% of what we raise goes to the program with literacy, arts, writing, computer classes, etc. Every child deserves a vibrant, strong elementary experience. Because by middle school, they’re wandering. I know that high underfunded impoverished neighborhoods need this as the right resources allow us to bring positive effort without spending a lot of money. It’s the best gift I can give my children as I can make a difference. Sometimes you take on the world and you get lost in the shuffle, but when you do something on this level, it spoon feeds my soul and you can see the efforts.

AM: Tell us more about the cycling event and what is taking place?

LFP: On July 28th we will have our 6th annual ride for kids. Through the generosity of Stacey Griffith (pictured above) – a master instructor at SoulCycle – she was the first employee at SoulCycle. Julie and Elizabeth have been so generous in donating the studios and the bikes – we sell the bikes and sell them out every year. This is not an all day event. It’s an hour in the afternoon, you can be home, shower, and be out by 8pm in time to go out for summer plans. 

My children make bracelets and are invested in this endeavor. It is that mindset of families that stay together play together. My son models for Ralph Lauren and with his first paycheck he said can we give $100 to Change for Kids and to put the rest in for college? It made me feel that I was doing something right. I include them and they include me as a result. 

In the Fall on Oct 29th, we have Super Chef which has 800 people with 10 great chefs in the city that t have a tasting event We’ve done shop days with 25 Park, Calypso, Olive & Betty’s – the store has cocktails and 25% discounts with proceeds going to Change for Kids. In 5 years we will be at 35 schools. I personally believe that Change for Kids can be replicated in other states as we figured out how we have been sustainable.

AM: What are you looking to raise?

LFP: We have done anywhere from 20 – 40K and I am looking to do 50K. In addition to selling the bikes, we auction off iPods. Stacy auctions an iPod with music from St Tropez and DJs on the beach which is a hot ticket. So we would need to sell 2 iPods to make that amount. This has been my baby and there are so many generous people where they never miss an event. In our fall event, we want to do 500K.

AM: What are your summer plans?

LFP: I am going to hockey camp, just the three of us – leaving my husband here. I will do some bronzing, work, get some reading in and my sister will come and meet me. She can spend some time with the kids as well. 

We are currently building our home in Montauk on the beach with Interior Designer, Courtney Novogratz. So I will be there and plant myself to try and nest while my other son is doing a hockey camp. So we’re looking to stay local in Bridgehampton and Montauk, with a lot of hockey, surfing and of course watching the Olympics!

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CORA LIFE

Many of us don't think of our feminine care products unless it's that time of the month or you're in the midst of purchasing them. In the past, we have purchased a number of pink, blue and white boxes and quickly store them in whatever cubbies only to reach out for them when needed. There was no thought given to its aesthetic nature, how one can give a tampon at work (clutch) without feeling awkward, or simply being able to have it packaged better when sitting on your vanity (in a clean and minimal refillable box). 

The fact is that on average, women spend nearly 40 years of their life menstruating (that breaks out to seven years cumulatively) , we use over 10,000 tampons, and 90% of them contain materials that are harmful to our bodies. The need to ensure that care and attention is given to all of our bodies and not just what you see on the outside is an essential!

We sat down with Molly Hayward, co-founder of Cora which is revolutionizing feminine care products that not only allow us to customize them for our needs and to purchase them within a subscription; moreover, they assist girls and women in third world countries as well. 

ATHLEISURE MAG: Before we can get to the packaging of Cora, we were struck how a woman is truly able to customize her membership and quantity - how did this take place?

MOLLY HAYWARD: That was something that I was very adamant about when I was first talking with the brand. You have to be customizable. You go on Lola – they have a standard 18 pack and when you’re talking about a subscription that is coming every month or 3 months or whatever it may be, this is one product where one size definitely does not fit all. Every woman is totally different and the customization piece is really important. Sometimes I wish we could allow women to do so even further, but what we offer now seems to adequately serve almost everyone. We almost never have women reaching out to request 8 instead of 6. We’ve broken it down to categories that pretty much cover everyone. 

AM: Are there going to be extensions of this brand?

MH: We know that we can’t fully serve women without expanding our product offerings – it’s a given. The rationale for offering tampons as our initial product is just because when it comes to organic and the health element, that is the product that you are most directly exposing yourself to any chemicals, synthetics, etc. We felt that if there is one that should be organic – it should be the tampon and the one that women should switch from. We also want to be a full service one stop shop when it comes to women and their periods. We realize the need for a line extension in the not too distant future.

AM: Would you ever have curated boxes by celebrities/personalities?

MH: A: We haven’t really thought of any collaborations in terms of additional brands and products. We think of collaborations and products in terms of the components in our signature kit – clutch and box. There are definite opportunities for us to partner with creatives and other individuals to do one off takeovers. I think it would be really cool.

AM: In terms of packaging, did you have to go through all of the color assortments before selecting the black and white one? 

MH: We went through a whole gamut of design inspirations. We created 6 or 7 moodboards of directions that we could go. Really the first step was just pulling together brands and design and everything across the spectrum of the lifestyle of our woman our target consumer. We pulled everything we could from color design, to products, fashion, makeup to where she vacations and what kind of car she drives and we really kind of created 7 different themes. Then we narrowed it down from there. We thought long and hard about the vision that embodied what we wanted to convey. The simplification, clean, simple and in certain ways basic – more mature feeling that we feel is a part of our value proposition. This identity captured all those things. It was very deliberate and really an intensive process and to see which one spoke to what we are trying to represent as a brand.

AM: Is Cora doing in-person events, Fashion Week plan etc?

MH: We are doing a few things right now. We don’t have anything solid at this point in terms of Fashion Week although we have talked with some people who have expressed an interest in having our presence there. As far as in person – we have a few things coming up. Most notably, is a couple of collaborations we’re doing with colleges and universities (this will be a growing list). We’ll be on campus with Vasser College as well as Stanford University in the fall providing Cora products in all the women’s public bathrooms on campus. This is a direct interaction with our customer. We are building out some events around that in the fall. It includes me coming to do a speaking event and then rallying the campus around those. We do have a campaign we are working on as well with a non-profit here in the US in order to provide menstrual products to women in homeless shelters here in the US. We’re working with them on a campaign to help them raise awareness and to provide Cora products for them to distribute. We'll have an event for that campaign in late Aug as well. We’re primarily digital at the moment.

Also worth noting, we are also present in Jessica Biel’s restaurant, Oh Fudge in West Hollywood. We stock their women’s rooms with products as an amenity. That’s been a really cool spot for us. She posted on her IG over the summer and she is actually a customer who reached out to us and loved what we were doing and asked if we would stock her bathrooms. That has been a very cool project to work on with her.

AM: How does Cora assist women around the world in underdeveloped countries?

MH: We have partnered with organizations in India that support adolescent girls education and produce an innovative, affordable, and biodegradable brand of high-quality sanitary pads, They are produced in small women owned and operated mini factories that can be set up in villages and slums. The mini factories create jobs for women and a sustainable, affordable, local source of biodegradable pads for all girls and women in the community.

Cora purchases pads from the mini factories, generating revenue for them, and then provides those at no cost to girls in local schools who otherwise couldn't afford them and would stay home during their periods. 

Imported sanitary pads in developing countries are inaccessible or are too expensive for most women and girls. Gender inequality is reinforced as women are forced to stay home from school and work for days each month. In rural India, one in four adolescent girls drop out of school after their menstruating because of the inadequate menstrual protection like sanitary pads. Those who stay in school are absent about five days each month. Among girls that are given pads, the dropout rate goes down by 90%.

Read more from the Jul issue

ATHLEISURE BEAUTY

Our vanity has become a miniature spa of sorts with devices that make our zen space. The must haves in our beauty rituals list include Clairsonic's Mia Fit to ensure that your face is smooth and cleansed, me Clear for zapping pesky acne and the BrushPearl which automated a necessary part of your routine by cleaning your favorite brushes.

CLARISONIC Mia FIT

ME Clear

BRUSHPEARL

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SUMMER LUV

SHOT AT EL BARRIO ARTSPACE PS109 | PHOTOGRAPHY Carlos David | STYLIST Kimmie Smith | MUA Risako Matsushita | HAIR STYLIST Vi Huynh | MODEL Luke Lysdahl/Major Models | MODEL Audrey Bromar/Major Models | 

| Apparel SPENGLISH | Leather and Metal Jewelry UNO DE 50 | Smart Watch KENNETH COLE CONNECT |

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ATHLEISURE LIST: UPLIFT STUDIOS

Uplift is a (women-only) fitness studio and female society that offers signature group fitness classes, specialized personal training, and a unique social community. Their philosophy is pretty simple, but powerful: in everything they do, they are devoted to the power of "US". They create an environment where strong women empower, inspire, and connect with each other, through fitness and in all areas of life.

Leanne Shear is the co-founder of Uplift. Before conceiving the idea for Uplift, Leanne was a professional writer and the author of 'The Perfect Manhattan and Cocktail Therapy: The Perfect Prescription for Life’s Many Crises,' and her writing has also been featured in The Nation, The New York Times, New York, Glamour, Maxim, and Men’s Health, among others.  Leanne graduated with honors from the University of Pennsylvania and received a Master’s degree in Women’s Studies and Cultural Politics from New York University.  

Uplift offers five signature classes: Endurance, Power, Strength, Sculpt, and Uplift Express, which is a sampling of the other four formats. They offer personal training tailored specifically toward a range of female demographics. The studio also hosts a number of events including retreats, day trips, career panels, love/dating  events and nutrition workshops to name a few.

Uplift was on the top of the studio fitness game for amenities from the very beginning. In its full-scale NYC studio, they offer a range of beauty products, complimentary filtered water, coffee, tea, and post-workout refeuling snacks, and often  work with strategic partners to provide juices, nutrition bars and other goodies. The LA studio is providing similar offerings.

The studio will launch a new line of apparel in early July centered in "US"/aka the Uplift Studios moniker ("FocUS on the Good"). They will reintroduce their hugely popular muscle tee with the phrasing "Strong Women Uplift Each Other".

In addition to the NYC location, they also recently opened a second studio on the left coast in the heart of West Hollywood.

UPLIFT STUDIOS FACTS

LOCATIONS:

8254 Melrose Ave LA, CA
24 West 23rd St 2nd Fl NY, NY

STUDIO OFFERINGS: 

They offer personal training tailored specifically toward a range of female demographics.