THE EIGHT BEST

Read more from the May Issue and see The Eight Best in mag.

THE CONDITION OF CONDITIONING

Conditioners can impact how our hair holds a style as well as its overall health and appearance. With so many feeling confused by the options of this product, do you leave it in or rinse it out, and which kinds are best to use? We connected again with Maya Smith to answer these questions. She is an International Master of Natural Curls and founder of The Doux®, a haircare line created specifically for naturally curly hair which includes The Fresh Rinse® conditioner.

ATHLEISURE MAG: What are the benefits of a conditioner?

MAYA SMITH: Conditioners help protect the hair from dryness and breakage by coating the hair shaft to help it retain moisture and softness. People tend to use it mainly for the added benefit of detangling hair however, it’s important to choose a conditioner that won’t weigh your hair down.

AM: What are the benefits of a rinse? 

MS: A rinse, unlike a conditioner, does not coat the cuticle of the hair. A rinse has a much thinner consistency and is in actuality a detangler.

AM: Do I use a leave-in conditioner or a conditioning rinse?

MS: You can use both if your hair is dry, course, or color treated, however, fine hair or hair that tends to be porous should stick to conditioner only.

AM: Should everyone with curly or kinky hair use a conditioner?

MS: Yes. Conditioners help maintain the hair’s elasticity, or its ability to stretch and expand without breaking, which is essential for curly hair.

AM: Do I use a leave-in conditioner or a conditioning rinse?

MS: You can use both if your hair is dry, course, or color treated, however, fine hair or hair that tends to be porous should stick to conditioner only.

AM: How long do I leave in a conditioning rinse?

MS: Follow the manufacturer’s instructions. Every formula is different, so you want to be sure to use the product as directed to avoid under or over-conditioning. You can always leave it in a bit longer or switch to another conditioner specifically for the result you want to achieve.

AM: What’s the best water temperature to use when rinsing it?

MS: I prefer luke-warm to cool water, because it helps the cuticle of the hair close during the rinse, which makes the hair shiny and sleek.

AM: How much conditioner should be used for every inch of hair?

MS: It depends on the density, or thickness of the hair. Again, follow the manufacturer’s directions on how much to apply. Many suggest the amount of a quarter however if hair is thinner or really thick you may need more or less.

AM: What are some ingredients that can weigh hair down?

MS: Oils and certain types of silicones can weigh hair down. However, some formulas include these ingredients intentionally, because of the smoothing effect that they create on the hair. This is why it’s important not to leave it in too long and to make sure to get it all out unless it’s a leave-in conditioner.

AM: What ingredients should be avoided?

MS: I’m not a fan of petroleum jelly, or mineral oil. There’s a lot of controversy surrounding silicone, but what most people don’t know is that silicones get a really bad rap because they’re commonly associated with silicones found in products that aren’t made for your hair. Cosmetic-grade silicones like dimethicone actually creates slip, protects the hair from breakage, and helps the hair shaft retain moisture during the styling process.

AM: What about conditioners for color-treated hair?

MS: Some ingredients can break down artificial pigment in the hair, causing it to fade, look dull, or turn brassy. Make sure that the label says that the product is color-safe. You certainly want to switch to products formulated for color-treated hair.

AM: Can I dilute a regular conditioner with water and use it as a detangler?

MS: You can, however, I recommend opting for a product that was intended to be a leave-in conditioner. This will help you avoid unnecessary build-up. Some people like to put a leave in conditioner mixed with water in a spray bottle and add it to their beach bag. After swimming they spray it in to make hair easier to comb through.

AM: What are some mistakes people make when using a leave in or a rise out conditioner?

MS: It's worth noting that over-conditioning is the most common mistake, because too much coating on the hair can cause dryness, brittleness, and ultimately breakage. Make sure you’re not leaving a conditioner in longer than 3 minutes unless the manufacturer instructs you to do so.

Read more from the May Issue and see The Condition of Conditioning in mag.

HOLDING COURT WITH LALA KENT

| MAVI JEANS Tank | MCM Skirt | MARC NEW YORK Jacket |

Readers of this magazine know that we love Reality shows and BRAVO is a personal favorite of our Co-Founder and Style Director. Any show that involves the Real Housewives franchise and their spin-offs is always a winner in our studio. Lala Kent is a fan favorite on Vanderpump Rules which showcases the lives of hostesses, servers, bartenders and DJs that work at SUR with Real Housewives of Beverly Hills’ Lisa Vanderpump. In addition to watching this self assured hostess, Lala has a passion for music and this past season we see her perform, and she has also launched a beauty line which we included in a number of looks within her editorial.

From the time Lala came to our set for this shoot, we realized that she is just as stunning, witty and as personable as she is on the show. This girl’s girl talks about how she became a part of this show, where we can find her in LA and more about her beauty line, Give Them Lala. Of course we had a great time incorporating some must have summer looks that are chic with a twist!

ATHLEISURE MAG: We've been fans of yours since you first appeared on Vanderpump Rules. What were you doing prior to this show and how did you end up connecting with the show and what was the audition process like?

LALA KENT: Before the show, I was going on casting, auditions, and fit modeling was paying my bills. Vanderpump Rules came to me when I was eating at Sur. Lisa saw how I interacted with some of the people that worked there and offered me a job as a hostess. With that came a position on the show!

| TITIKA ACTIVE COUTURE Sport Bra | YEAR OF OURS Football Leggings |

AM: Throughout the seasons that you have been on, we have seen you join the cast, feel out the cast, make bonds, adjust and in this past season it seems like you really came into your own - how has being on the show allowed you to grow and what are you proud of after all these seasons?

LK: Being on the show has been amazing. I think being able to look back and reflect on my actions has helped tremendously. I’ve been able to see when I stand up for myself and when I’m acting like a fool! Everyone that is part of the show has brought a lot to my life and continues to help me evolve.

AM: Can we assume that you will be back for another season?

LK: Yes! I will be Giving Them Lala for another season.

AM: You and Lisa have such a great relationship and seems like the ultimate mentor and life coach rolled into one - what is it about Lisa that makes you comfortable to hear her feedback and to take her advice?

LK: Lisa has such a kind heart and offers such motherly love and advice. That, on top of seeing that she is a successful woman, you can’t help but go “I need to listen to her because she’s got it figured out”.

AM: We know that Stassi is a fan of the goat cheese balls at SUR. What are you fave dishes and/or cocktails that you enjoy there?

LK: Oooh I love the goat cheese balls too! They are insane. I also love Joe’s pasta and the Penne Sicilienne...and the dumpling. The sauce is epic.

AM: This season we actually see you perform! How long have you been interested in music, what were the elements that came together to make you embrace performing and what can we expect next within this portion of your career?

LK: I grew up in the arts. From choir to plays to musicals, I was just obsessed with it all. Once you leave high school and it’s no longer something you have the luxury of just doing everyday, you slowly lose the confidence you worked so hard for. James really reminded me of my roots and what I love to do. From here, I just hope to keep making music. It is extremely therapeutic for me.

AM: Tell us about BOY - what inspired you to make this song, how is it doing and what's the next single? When does your album drop?

LK: My song BOY just hit number 1 on iTunes in the Electronic genre. That is amazing to me. I was inspired by how it was so EDM but also trap. It gave me creative freedom to think of myself in a different setting, which was very “club”. That’s out of the box for me. I have another single out called “4 U” on iTunes and Spotify. It is a completely different feel than “BOY”. We also just finished recording a song called “What’s it For”. That will be out within the month. As far as an album goes... my schedule is crazy. I think an EP is going to be my next venture. I can’t wait.

| YANDY Swimsuit | GRACE ELEYAE Turban | VIRGINS, SAINTS + ANGELS Necklace + Ring | SWAROVSKI CRYSTAL Necklace | SWEETGREEN Salad |

AM: We're living in a time of women taking things to the next level and creating a strong community of support - this season you were embracing this belief and really rallying the cast as a whole and especially the woman on the show to do the same. How important is women's empowerment?

LK: I’ve always been a girl’s girl. I know that women get the job done and that there is nothing more powerful than a gang of females. We all have our differences- for me it’s about embracing one another and realizing we are stronger together than we are apart. This is an outlook that’s evolved as I get older. The things that used to make me insecure or second guess myself, are suddenly things I’m thankful for.

AM: We knew you were stunning, you came to set this way and then of course, we created amazing looks for you - so it was not a surprise to us that you have a cosmetic line coming out. Tell us me about the line from the thought behind it, what is currently available, what will be available down the line and where we can get it!

LK: #Give Them Lala Beauty has grown so much in such a short period of time. I started with only 6 lip colors and now have over 50 products. For lips we now have mattes, glosses, and liquid lipsticks. We also expanded into highlighters, eye shadow, eyeliner, and are still growing! My brand is my baby and she is growing up so beautifully. I’m extremely proud.

AM: We were sad to hear about your father passing last month and we remember that your mom was with us on set - how important is it for you to ensure that in addition to all of the amazing opportunities that you have enjoyed that you also spend time with family for the balance that we all need?

LK: Family will always come first. That’s how it has always been and it will always be. If an opportunity comes my way that is meant to be, it will never take away from my family time.

AM: What are 3 skincare products that you swear by?

LK: My Clarisonic, Lancer Skin Polish, Kate Somerville Goat Milk Moisturizer, and let’s add one more... I die for Desert Essence Original Face Wash. Pair that with your Clarisonic and all your skin dreams will come true.

AM: Since you're in LA, where is your favorite place to eat and grab drinks, where do you workout and what's your studio of choice to work out?

LK: Oooh, this is tough. Obviously, I love me some Sur. I love Mr. Chow, but I’m always a sucker for the Polo Lounge. I go crazy for caviar. I have a gym where I live. It’s got great equipment and everyone is familiar with everyone- we all know each other’s routine so no one is ever fighting or waiting over a machine.

| LEANNE MARSHALL Gown | SWAROVSKI CRYSTAL Necklace + Ring | VIRGINS, SAINTS + ANGELS Crown | ISABELLA ROSE Bikini Bottom Reversed |

AM: You have a great body, what are 3 workouts that you do that keep you looking summer ready?

LK: I owe the bod to my trainer, Jenna Willis. She is amazing. I love my food and I love my drink. Somehow she puts together routines that kick my butt into great shape even with my undisciplined diet. I love my sumo squats, side planks help my tummy get firm, and the rowing machine is a great warm-up!

AM: How do you give of your time or give back from a philanthropic standpoint?

LK: My family and I are very into animals. My mom works for the humane society. I contribute my time and money to the Humane Society of Utah. I’m also an advocate for our whales- I’ve teamed up with PETA for Empty The Tanks. That is the cause I am most passionate about.

AM: Feel free to tell us anything that you haven't been able to or would like us to know!

LK: I have a really hard time walking in heels unless I’m slightly drunk.

Read more from the May Issue and see Holding Court with Lala Kent in mag.

HOW TO DRESS | FOR MDW IN YOUR CABANA

Read more from the May Issue and see How To Dress | For MDW in Your Cabana in mag.

BEYOND THE ROPES WITH DANIELLE MOINET

We always love our covers and it's always fun to have the opportunity to work with someone that we have previously worked with before. We're excited to have Danielle Moinet as this month's celebrity cover and our first person to grace two covers for Athleisure Mag! We enjoyed our photoshoot with Danielle and we sat down to catch up on what she's up to since we last spoke to her. We talked about her life as an athlete, about her road to the WWE, new projects that she's excited to be apart of, running the Chicago Bears out of Soldier Field, the importance of empowering women and girls in and out of sports and her love for the fans that she continues to see on her many trips as she is always on the go!

ATHLEISURE MAG: Tell us about your athletic journey as we know you have played a number of sports!

DANIELLE MOINET: For me I always played sports. I was an athlete growing up - I ran track, jumped hurdles and played tennis. In college and when I got out of it and moved to Chicago, that's when I joined the Lingerie Football League, the LFL, and I played for the Chicago Bliss and I played Corner Back and I loved it. I played 3 years and it's full contact 7 on 7 football - very aggressive.

Then I went on to wrestle and a lot of the girls that hadn't wrestled before in WWE had some form of an athletic background. Health and fitness has always been a big thing for me and getting to the gym, so I think that people that work out a lot too are athletic as well and being in a women's sport is very important.

AM: Specifically, tell us about your journey into wrestling, WWE and what you are currently doing.

DM: I was working a Comic Con in Chicago, and WWE was there and it was a dream of mine to get in. There was not an application process setup like there is now when I first started, so I ran over to their booth and told them that I was interested and that I had been wanting to do this for years. I decided to play football for another year and then that's when I went down to WWE to have my tryout and 6 weeks later I was down there training and working out and I got my contract. So it was really a great place in time. There were only 6 girls training at the time. I was the 6th girl and now there is something like 20 or 30 girls training. WWE was amazing - I wrestled there for 6 years and I was on the main roster on Mon. Night RAW, Tues. Night Smackdown for 4.5 years and got to live out my dream.

As of Nov, I left WWE to spread my wings to other avenues and to be able to enjoy life and live it through new eyes. It's bittersweet as I miss my fans and the people I worked with, but I see my fans more often because I do so many appearances where I get to travel the world to meet them.

AM: We caught up with you when you were in the midst of a media tour - can you tell us what you were promoting?

DM: During my time in NY when I did my photoshoot, I was doing a lot of things! I was taking meetings, doing photoshoots with a number of modeling agencies and then I was also there for my first non WWE appearance that was in Manhattan and so I was able to go onto CBS Radio and talk to them about women in sports and the importance of women having a presence in athletics and for young girls to have role models to look up to - being athletic and knowing that strong is beautiful. Body positivity is something that is very import ant to me and I think it's great to be able to speak out to that! It was so much fun and I love everyone in NY!

AM: On set, everyone loved your hair, what products do you use and what tips do you have for healthy hair?

DM: My hair! I'm very fortunate that my mom is a hairdresser and growing up, she never let me dye it crazy purple or orange and crazy colors. I had actually never even dyed it until my mid twenties. I am super blonde naturally and I was always in the sun as a kid by the pool. I always used great products like Biolage or Matrix. One thing that was really amazing that I started to use the last couple of years is a wet brush. The wet brush helps with the breakage in your hair and having bangs, I have really noticed the difference using the wet brush because my hair doesn't break as much and it's able to stay long and healthy - that is something I absolutely swear by and love. And also, good Moroccan Oil and having good oil everytime you blow dry your hair - it's very important.

AM: We know from your IG that you're constantly on the go, what are 3 beauty products that keep you looking fresh and dewy and are a must in your routine?

DM: I am always on the go so beauty products that I love - I always have a spray tan, I do not go in the sun a lot so I always try to protect my skin as far as sun exposure goes, so it's all about wearing SPF. I do not go into the tanning bed so I can keep a wrinkle free life. I love love love and swear by Skin Medica - they're TMS Serum is something that I really do love. I completely see a difference in my skin when I use that. Their eye cream - amazing - it's expensive and I have tried alternate routes and dfferent things and I just see such a difference with them and that's something that's just great. Another thing I love - my lips don't get too chapped too much because I'm always on the go in airplanes - I love the Lip Slip by Sara Happ. It's a lip balm and it's so thick and potent and it lasts you forever - I got it from Nordstrom and I love it. My lips never crack, never peel and I love it.

AM: What's your personal style - what do you work out in, what do you go out in for a night out and what is your beach style?

DM: My personal style is super super different - I look very girly, but I am actually super tomboy! I love my Jordans, I love my Jays, I've become a big sneaker person since living in LA so really ideally, if I could live my life I'd do it in workout clothes and athleisure vibe and tennis shoes. That's how you could catch me everyday wearing. If you catch me in jeans or everyday pants it's because I have to because I am going somewhere. What I actually work out in is - I'm very cute on Instagram with matching outfits, but that is not how I am. In real life, I'm not like that I don't think. I get a lot of workout clothes sent to me from different brands and people that I work with so I can never find anything that matches when it is time to work out. I am not that girl who matches in the gym - I'm getting in there with a hat the majorty of the time with no makeup. I hate wearing makeup - I love getting glammed up, but I don't like makeup. I am usually in a hat, with it pulled down super low and getting my workout done because I don't want anyone talking to me and workout time is not playtime for me.

For going out, now that I live in LA, I have a very different west coast vibe. I love everything that is oversized and I love a great Tor Merch long sleeve shirt 2 sizes 2 big with baggy pants and a cute heel. If I'm going out, you can catch me in jeans, boots, a body suit or tank top. That's my vibe and I rarely wear a dress - again unless I have to or if I'm in Vegas or a place that's dressy. LA is just not that dressy and NY isn't really either. I have very different vibes - sometimes it's Bohemian or Urban - I like to change up my style.

Style and music are very all over the place for me as there are tons of genres of music I like and tons of styles that I like to dress in.

Beach style is bikini, flip flops and a cover up. Nothing special - no makeup maybe a little chapstick - that's all - very low maintenance.

AM: What are 3 of your favorite foods that are your go to for energy to assist in working out and do you have splurge foods that you enjoy as a treat every now and then?

DM: I'm a big fan of black coffee before working out. I try to stay lately from pre-workouts that have artificial sugars in them and I am trying to go back to that coffee route or just getting enough sleep as that is very good. Protein is a must for my diets and if I don't have a protein shake, I see a huge difference in my legs and body as far as my abs and cellulite go. I can see a negative difference without them and I need my protein high up. I also need some nuts before the gym - healthy fats are good. I don't like to be super full when I go to the gym because when I am full, I want to take a nap. Cheat foods that I love, pizza! I am obsessed with pizza, Mexican food, I love Queso and chips. My friends make fun of me because I eat a whole tub of queso - it's just really ridiculous as I need to be nowhere near that and then cookie dough. Cookie dough is my downfall! I went through a phase where I was obsessed with cookie dough for like 4 months and my friends and I joke that that’s where my butt came from the four months that I ate it. So we call it my cookie dough butt! I still have it but now I am just training it in the gym!

AM: We saw that you did something pretty amazing with the Chicago Bears last fall, can you share with our readers?

DM: Chicago Bears – so in the fall, ran the Bears out of the tunnel and was the first women to ever run them out of the tunnel! They said it had something to do with the fact that the flag is really heavy and then at Soldier Field, the lake wind effect off of the lake is so strong that it just moves the pole around and it’s crazy heavy! They usually don’t have guests running people out of the tunnel BUT I knew someone that knew someone and they reached out to me and asked if I wanted to do it. I was kind of unsure if I could and then they said that a woman had never done it before and that’s when I said, “well of course then – I have to be the first at everything that I do”. Don’t put me up to a challenge and I will never say no, especially if it is the first woman. It was amazing and fun. The players were super confused as to why I was down there haha! I’m a huge Bears fan so I loved it!

AM: What travel plans are you looking forward to this summer?

DM: This summer I am very fortunate that I am traveling all over. I have so many bookings for appearances to see so many of my wrestling fans. I’m a little west coast, a little east coast. I may have a few things that are Canada and then I am really really really excited about something that we haven’t announced yet which we can’t announce yet but it’s overseas and it is taking me to one of my places on my bucketlist – so I’m very excited about that!
As far as trips go, I look forward to taking my girls trip which we are going to Mykonos, Greece and I have never been there. We are just going to have a great time and I am looking forward to that because I have a great group of girlfriends.

AM: In LA what is your favorite place to shop, a workout studio that you attend as well as where you love to grab cocktails and a meal?

DM: Living in LA, obviously we have great killer stores. All the stores on Rodeo Drive, Beverly Grove the Mall – that’s really good and we have large stores with all the name brands. Some of the places that I really love to shop and that are fun that I tell my friends to go to when they’re in town – hidden gems on Melrose that are kind of really trendy and inexpensive and I love them – one is called Eden Sky and the other one is Style Delivered and I get really cute fun sunglasses, earrings and bandanas. I got my stuff from Coachella there and it’s good finds that are inexpensive so when you pair them with other really good pieces, that’s great. And of course, we have things like Revolve out here and Pretty Little Things and House of CB, Mistress Rocks – LA’s great we have some really good shopping. As far as food goes, I love Urth Café, it’s one of my favorites. I’m pretty sure that I brought my mom and dad there, friends from back home in North Carolina. You just sit outside and have bubble tea – which is amazing and all different kinds of food which is really good. We actually just got a Joe & the Juice which they have in NY and I’m obsessed with so I am really happy about that being there. I love all the healthy food options we have out here the salad places and everything like that which is really good. And then we have great trendy workouts. I love SoulCycle – I swear by SoulCycle as it’s fun and it makes me feel amazing to just get out there and sweat – so I really love that. Unfortunately, I have been dealing with an ankle injury for the past 3 months so I have kind of been having to deal with that and it’s driving me nuts. But I am looking forward to getting back into the swing of things soon.

AM: Are there any projects that you're working on that you want to let our readers know about?

DM: I’m just really excited to be working with so many brands right now! I have two clothing companies that I am working with and I will be able to get my own line out and then I have one kind of beauty thing I am working on. I’m taking meetings with other people as far as my appearances go and doing things overseas so it’s all in the beginning baby stages. I have only just started to be able to do this stuff as I wasn’t able to do this with WWE and am looking forward to spreading my wings. My sister’s charity is back home in North Carolina – The Dean Thomas Moinet Foundation - love working with them when I go back home and am looking forward to doing a special project with them when I am back home to raise money in the Raleigh/Durham, NC area for the charity!

We shot Danielle Moinet in Manhattan's Lower East Side at Hotel Indigo LES which is filled with a number of great hitoric sites. Christopher White, the properties' Director of Sales and Marketing talked with us about the hotel and how it connects with the community.

ATHLEISURE MAG: Are there different personalities that Hotel Indigo represents on the city/community?

CHRISTOPHER WHITE: Hotel Indigo’s ethos is design, art, music and embracing the neighborhood that we are in - so every hotel will represent those qualities in different way depending on the location.

AM: Specifically, tell us about Hotel Indigo LES - when did it open, what is the atmosphere and the amenities that are offered for guests.

CW: Hotel Indigo LES opened in the heart of the Lower East Side in November 2015. Reflecting the community, the hotel is an urban oasis that features spacious accommodations and breathtaking views of the Manhattan Skyline. Hotel Indigo LES is equipped with everything needed for the modern traveler - think a rooftop bar and pool, a gym, package handling, parking and we even provide amenities for your furry friends because we know kittens and pups are important too.

AM: Tell us about the lounges and pool.

CW: Hotel Indigo LES is the perfect spot to visit day or night - with stunning views of Manhattan from every place you look, the view is unbeatable - especially now that Summer is right around the corner! The 14th-floor lobby is decked out with floor-to-ceiling windows that wrap around almost the entire room, spacious L-shaped couches, coffee tables and a cafe. Not to mention the ceiling is covered in a mural by the famous Lower East Side graffiti artist, Lee Quiñones.

Beyond the lobby, guests are invited to checkout the heated plunge pool and bar, Mr. Purple, both located on the 15th floor rooftop. The space offers summer drink menus for guests to enjoy, while taking in amazing views of Lower Manhattan.

AM: Is the pool for guests only?

CW: We prefer to keep the pool exclusive to hotel guests – if locals are looking for a pool break we recommend booking a staycation at the hotel.

AM: What do locals have the ability to enjoy whether they are staying as guests or just wish to stop by?
 

CW:The lobby, cafe, and of course Mr. Purple - come relax, get some work done, or have a drink - locals and guests can do it all at Hotel Indigo LES!

AM: What Spring/Summer packages do you guys have coming up?

CW: Yes! Our Mother’s Day and Royal Wedding packages are can’t miss. Check them out and more on the Hotel Indigo LES website.

AM: Tell us about the neighborhood that surrounds Hotel Indigo LES.

CW: Located right in the heart of the Lower East Side, there is nothing you can’t find around Hotel Indigo LES! Tons of art galleries of all different styles, music halls, bars and restaurants all surround the hotel. Think hotspots like the famous Beauty & Essex and Katz Delicatessen, Rockwood Music Hall and more.

AM: Tell us about Mr Purple!

CW: Located on the 15th floor of Hotel Indigo Lower East Side, the space completely captures the vibrant and artistic spirit of the LES. Boasting a 360 degree view of downtown Manhattan from the two outdoor terraces and a beautiful interior, the venue recreates a hip, artist-loft ambiance. The larger terrace includes its own swimming pool (enough said) and outdoor bar, a perfect setting for yummy bites and signature sips against the backdrop of NYC.

AM: Does the Hotel Indigo LES have activities that they participate within that are local to the community?

CW: We sure do! Our goal is to hire all of our line staff from the community which is part of our ethos and culture. We participate in LESSEN which is part of the Henry Street Settlement in the Lower East Side and 30% of our line staff from pre-opening was hired from there. We also volunteer quarterly for Manny Cantor Center, Bowery Mission and am always working to always give back to the community that we are in.

AM: Please feel free to share anything that we may not have asked you but that you would like to share?

CW: Hotel Indigo LES is all about the art. From the moment you walk, to the sleeping rooms and lobby area, the spaces all reflect the art that can be seen all over the LES. With artwork featured from the likes of Mr. Brainwash and Lee Quiñones, guests can see the spirit of the LES at every turn.

Read more from Athleisure Mag and see Beyond the Ropes with Danielle Moinet in mag.

SOMETHING YOU SHOULD KNOW | SMOOTH SKIN

Skin is always an essential no matter the season, and this time of year makes us think even more so about soft, smooth and hair free skin. We chatted with Carrie LaMarca, Celebrity MUA and Skincare Expert who has worked with a number of celebrities from Ashley Graham, Bethenny Frankel, Emily Ratajkowski, Marcus Samulesson, Millie Bobby Brown, Olivia Culpo, Wolf Blitzer and Ronda Rousey. We wanted to know what we could do to find out how we can meet our goals in this manner as well as how to get that summer glow with a little help with cosmetics.

ATHLEISURE MAG: Smooth skin is an essential, what are your recommendations for your face to keep the little peach fuzz that we get away?

CARRIE LAMARCA: When I have a new model or celebrity in my chair, one of the first things I do is analyze their skin. If there is any peach fuzz I quickly remove it using my clio beautytrim personal hair trimmer. It is so quick and easy to use and doesn't irritate the skin at all. Removing that excess peach fuzz is key so that skincare and makeup go on smoothly and evenly.

AM: For the face, what are your recommendations for minimal makeup looks that appear as if its makeup-free but give you a sun-kissed glowing look for Spring and Summer?

CL: I love using Glossier's stretch concealer only in the places that need coverage and kind of buff it out to blend with your natural skin. Next, I use a cream bronzer like Benefit Hoola Creme Contour stick. Cremes melt into skin and look more natural, rather than powders, which tend to sit on top of the skin. If you do use a powder, make sure to use a heavy moisturizer or face oil under to help it look more natural. Most importantly though, is that you blend!

AM: As we sleep at night, what moisturizers should we focus on that work on our skin at this time?

CL: Serum is your hero at night! Depending on what you are looking to correct, will help you pick a serum to use. For example, Retinol is great for fine lines, while Vitamin C works for evening skin tone. And then, moisturizer is important to layer on top of the serum. It will seal everything in, while hydrating and plumping your skin as you sleep. One with Hyaluronic Acid is great!

AM: With swimsuits being in our very near future, what is a routine that we can do for our bikini line and legs to ensure soft skin and of course - hair free!

CL: The biggest thing you can do to start getting your bikini line ready is exfoliate! That is step one before hair removal. For a smooth bikini line, I love using the clio bikini trimmer. Because it’s an electric trimmer, it’s so much more gentle on the skin and will help prevent any irritation or ingrown hairs. The best part is that you can use it wet or dry, making it perfect to throw in your beach bag for on-the-go touch-ups!

AM: Post hair removal, what should we add to our routine from apparel, beauty products etc?

CL: Right after shaving your legs and bikini line you just want to make sure to wear breathable cotton clothing and underwear to allow your skin to heal. And always moisturize your skin to prevent any drying out that shaving can cause.

AM: To get a glow all over, what beauty products should we use and how should it be applied?

CL: I absolutely love all of the St. Tropez tanning products. They give such a great natural color and don't have the strange odor that most do. Just make sure to exfoliate and moisturize before applying. And remember that less is more when it comes to self-tanner. Definitely, wait a day or two before applying another layer because the tan usually develops more after 24 hours.

Read more from the April Issue and see Something You Should Know | Smooth Skin in mag.

THE INNOVATIVE HAIR LOSS CONCEALMENT SOLUTION CALLED HAIR 2.0

Hair 2.0. is being hailed as the modern hair concealment solution of the future. The great thing about it is that it is here now and people are taking full advantage of it. Both male and females alike are enjoying the astonishing benefits Hair 2.0. renders when it comes to hair loss problems. Capable of delivering hair fibers in only a few seconds, the product is changing how people deal with hair loss.

The ingenuity behind the product lies within its keratin fibers. This groundbreaking formula utilizes keratin derivative which mimic real human hair. Keratin after all, is the element where real human hair comes from. Utilizing these ingredients found in Keratin, Hair 2.0. advanced technology method allows it to deliver superior quality hair fibers.

A Perfect Combination

The cornerstone behind the intelligent technology in Hair 2.0. are the high quality hair fibers. These scientifically advanced hair strands are almost as real as human hair. Whenever you use them on your existing hair, they cling together forming a unique and beautiful combination. Together, your real hair and the keratin hair fibers, result in a natural and fuller look. That's why it is so easy to create such a dense and thick appearance of hair. Your unique hair texture mixes perfectly with the keratin hair fibers. You can choose from three different colors, depending on your own.

A large number of those who successfully use Hair 2.0. take before and after photos of themselves. These are able to showcase how the keratin hair fibers blend in so well with their own hair. People with crowns, bald spots, thinning areas, gray hair and other problems, cover it up instantly using Hair 2.0. In mere seconds, the missing hair is restored by the modernized keratin hair fiber technology. By filling the thinning or problem areas with the hair fibers, the appearance of volume, density and thickness is boosted.

Made To Last All Day Long

Some of the problems people who use other hair loss products had with them was their inability to last all day. Many of them were also unable to withstand sweat, water and other rigors. Hair 2.0. is not only capable of withstanding all types of activities, it is also water resistant. This is great for anyone who wants to go to the beach, pool or a lake. The same for those who love to play sports or engage in other arduous endeavors.

The superior quality hair fibers in Hair 2.0. last all day long. That means you can apply it, set it and never have to worry about your head throughout the day. Whether it is at the office, meetings or anywhere else, the keratin hair fibers will stay strong and splendid looking. Use either soap or shampoo when you are ready to remove the product. If that wasn't enough, the top rated hair loss concealer is also safe and free of harmful chemicals. Since it is totally organic, there are no harsh chemicals to worry about.

Customers Love Hair 2.0.

Those who use Hair 2.0. adore how easy and fast it is to use. The modernized thinning hair solution allows hair regrowth fibers to go to work instantly. You get a head of hair that is not only aesthetically pleasing, but also natural looking. Fuller and thicker hair comes immediately and naturally via the contents on Hair 2.0. Each of the hair regrowth fibers in Hair 2.0. are made with keratin derivative. This natural protein is the best and safest way to build blocks of hair. The formulation of keratin derivative in Hair 2.0. delivers never before seen results. Natural looking hair fibers which are strong and add volume to your head. No wonder so many are choosing to add Hair 2.0. to their hair styling routine.

ATHLEISURE BEAUTY | EARTH FRIENDLY

Read more from the April Issue and see Athleisure Beauty | Earth Friendly in mag.

IN OUR BAG | SAFE SUN KIT ESSENTIALS

Read more from the April Issue and see In Our Bag | Safe Sun Kit Essentials in mag.

KIWI BEAUTY

Read more from the April Issue and see Kiwi Beauty in mag.

NUTRITION FOR YOUR SUMMER BODY 2018 BY VANESSA RISSETTO RD.

Vanessa We know that the summer is coming and with that comes the realization, for some that they need to get on it when it comes to showcasing the summer body that has been under layers for the last few weeks. Whether you've been a Disciplined Debbie or a Late to the Party Lucy, we sat down with Registered Dietitian/Nutritionist, and gastrointestinal issues and was formerly a Senior Dietitian at Mount Sinai Hospital in NYC.Rissetto, RD who specializes in Weight Loss Management and Medical Nutrition Therapy as it pertains to diabetes, cardiac disease

As you work on the physical goals of your summer body, Vanessa shares with us how to get our food plan in sync whether you've been diligent or just starting!
 
Summer bodies are made in the winter… at least that’s what my trainer tells me.  

Well, I’ve got news for him - Mother Nature hasn’t been on her meds this winter, so most of us have been hibernating more than usual since November. And, if you’re like me and you’ve been getting your cardio by pushing your cart down the aisles of your local grocery store, then I’m sure you’ve noticed that how, er, unappealing the produce is looking these days, while over in the chip aisle that strategically placed new Doritos flavor has never looked so good! Spoiler Alert: yes sometimes I do eat Doritos, and Original is still the best.

HOWEVER, this is not the time for Doritos (new or original), or cookies, or wine, or any of that fun stuff we have been making excuses for because it was from Thanksgiving, or a holiday party, or Prince Harry and Meghan Markle are getting married. 

Summer is upon us, people, and you're either going to be cool and comfortable basking in the sun with your shoulders exposed, or you're going to be searching for the a/c while hiding in leggings, and tunics. Side note - my daughter, who is six, only wears leggings, she doesn't see any reason for trying to squeeze into jeans when leggings are way more comfortable - her words not mine; clearly I’m raising a confident genius. 

Wait, where were we… oh right, summer bodies - DUH! Which is likely the reason you’re even still reading, hoping I get to the point soon! You want me to impart my pearls of wisdom so you can get to work on that summer body the Friday before Memorial Day. Don’t worry, I got you; and you got this, with a few tricks and tips to help.

Rome was NOT built in a day

Guys, if you’ve been boozing it up every weekend, and ordering a daily takeout, you’re not going to do well if you start to subsist on kale and lemon water all of a sudden. Let’s be realistic here - If you’re used to drinking 6 drinks over the weekend, let’s aim for 4 this weekend. 

“How can I even do that,” you ask. “Going out to bars on the weekends is basically what keeps me sane, with my job/office drama/family/single life (delete as applicable).” Well, I am a realist! So here are my tips:

Firstly, only drink spirits - vodka, rum, tequila – pure, no mixers. You’ll find you’ll drink less, which will make you consume fewer calories but still get your weekend buzz. And, if you’re tempted to drink more, (we’ve all had THOSE weeks) order a seltzer in between each drink since that will make you feel full, while disguising the fact that you aren’t really drinking. Which leads me to my next point.

Plan ahead

OK, I know that wasn’t the perfect segue way, but I’ll try to come up with something more clever for the next one…  So, you know when you’re watching RHONY and Ramona and Bethany are fighting over some nonsense that is the same nonsense they've been fighting over since the show's inception? This is the perfect moment for step two!
 

This is the time where I pick up my phone and start scrolling around for recipes that are quick and easy. Now I KNOW you’re on your phone while you watch TV, so instead of searching around IG and ending up on Beyonce’s mother’s European vacation, navigate towards pages that can actually help you. I personally love @SkinnyTaste for her easy recipes, @AllRecipes has pretty quick delicious meals, and you could also visit my page - @VanessaRossettoRD - but that would be a shameless plug and I wouldn’t do that sort of thing.

But do your own searches, find the things you like, and – if it’s really great, send it to me on IG in my comments, I’m always looking for new recipes!

To the Store!

Now that you’ve planned ahead, you can shop! 

Meal prep is less daunting if you know what you’re making. Staples on my grocery list are: eggs, oats, almond milk, arugula, lemons, limes, avocados, onions, garlic, raspberries (8 g fiber per 1 cup when you’re craving something sweet), individually portioned 100 calorie bags of nuts, skinny pop (individually portioned bags), mini Kind bars (100 calories), non-fat Greek yogurt, peanut butter packets (Justin’s has 80 calorie individual packs), frozen bags of broccoli, green beans, and frozen cauliflower rice.  

I then add in ingredients from the recipes I found. 

My tip here is to plan 3 proteins, 1 starch, and 6 servings of vegetables that you can have on hand at home for dinners when you get home. That way when you come home from a long day, you don't have to stare into the abyss that is your fridge wondering what to eat - especially when it probably doesn't have any food INSIDE it right now anyway, but has plenty of those takeout menus stuck to the OUTSIDE, amirite? If your fridge is stuffed full of delicious food, you will heat it up and eat it instead of making that tempting call to your favorite pizza place. Trust me this is a way to avoid temptation, save money, and limit waste.

Get out there and exercise

Exercise will definitely help your summer body cause. But it’s also really good for your brain. And, it’s a great way to break up your day and stop you from raiding your cabinet, you know, the one with all the chocolate. If you’re looking longingly at your cabinet where you hid the cookies but the weather outside is nice, then even going out for a quick 30-minute walk is a win. It shifts your focus, makes you feel good and by the time you come back, you probably won't want those cookies anyway.

35 opportunities for greatness!

Look at your week as a succession of chances to reach your goal: you have 35 of them, actually. Every day, you get to enjoy breakfast, lunch and dinner and two snacks – one in the morning and one in the afternoon. That means you have 5 chances a day, and 35 chances a week to eat well! And, if you can eat well about 33 of those 35 times, you should be able well on your way to that summer body. 

And for those of you thinking to yourself “eat well” is not a tip, anyone can say that! Here are some specific guidelines: have 1-2 cups of vegetables at your lunch and dinner, make sure the serving size of carbohydrates is no more than about ¼-½ cup, and don’t drink your calories, try to keep to water and seltzer (or fizzy water as my kids call it).
Follow these five tips to get you ready for the summer, and you’ll see the difference – and whenever you decide to cast aside your leggings and tunic and dip your toes in the ocean, I’ll be right there with you.

See you on the beach!
 

Read more from the April Issue and see Nutrition for Your Summer Body 2018 by Vanessa Rissetto, RD. in mag.

THE EIGHT BEST

Read more from the April issue and see The Eight Best in mag.

SLUMBER BEAUTY

Read more the from March Issue and see Slumber Beauty in mag.

ATHLEISURE BEAUTY

Read more from the March Issue and see Athleisure Beauty in mag.

SPOTLIGHT ON AGING WITH DR. NICK PERRICONE

Many times, when we ask our friends and those interviewed in our issues, we always hear about them using Perricone MD, which is a line of beauty items that focus on fighting the signs of aging. We're always excited to see what is next with the brand. In addition to skincare, Dr. Nick Perricone has now included hydrogenated water. We're so pleased to share our interview with this innovator.

ATHLEISURE MAG: Many of our readers are familiar with you and your brand, Perricone MD in terms of beauty. Please tell us about how you got into the beauty industry as well as what was
the moment that initiated you creating a skincare line?

DR. NICK PERRICONE: My initial quest to find ways to stop, prevent and reverse the negative effects of inflammation in my dermatology patients led the foundation for Perricone MD. My
scientific studies have resulted in 150+ US and international scientific patents for the treatment of skin and systemic disease, for reversing and preventing damage to skin caused by factors
such as age, the sun, the environment, and hormonal changes. Because my focus is on treating the underlying inflammation as the causative factor, my research focuses on utilizing antioxidants, which act as natural anti-inflammatories from nutritional substances, in topical formulations.

My goal is to treat aging and the signs of aging, including aging skin as a disease— rather than just cover up the problems, because chronic, sub-clinical inflammation (invisible to the eye)
the root of many diseases associated with aging, including aging skin. And so my goal is to reduce inflammation at the cellular level through the creation of a three-tiered anti-inflammatory program consisting of:

1. Anti-inflammatory diet
2. Anti-inflammatory nutritional supplements
3. Anti-inflammatory topicals

Therefore, creating topicals that also act as antioxidants, nature’s natural anti-inflammatories, was and continues to be my inspiration.

AM: Your skincare line includes topical products as well as supplements - why is this an essential mix in terms of taking care of and maintaining your skin?

DR. NP: Supplements and topicals work synergistically and therefore I recommend that we take antioxidants and vitamins as supplements and apply them topically as well.

To receive therapeutic amounts of certain nutrients, such as alpha lipoic acid, supplementation is necessary because it is difficult to get adequate amounts from the foods we eat. Luckily, nutritional supplements have come a long way from the minimal, “one-a-day” multivitamins of past generations.

Now we have highly targeted antioxidants, amino acids, vitamins, and minerals that can do everything from sharpening our brain power, repairing cells, and burning fat to increasing
muscle tone, restoring memory and heightening libido. Many of these super antioxidants penetrate right into the cell where they combat free radicals and decrease inflammation. Because of this, the right supplements can keep us much younger than our chronological years.

Supplements of high quality can (in addition to the anti-inflammatory diet) create beauty from the inside out. Nutrients that possess anti-oxidant properties act as natural anti-inflammatories.
I recommend a variety of nutrients that are designed to work synergistically to enhance the benefits of the anti-inflammatory diet. These nutrients offer anti-aging, anti-inflammatory, and fat metabolizing boosting benefits and help prevent and reverse oxidative damage on a cellular level, of critical importance as we age. The same level of repair cannot be achieved through diet or topicals alone.

AM: A number of celebs we have talked to, introduced us to Dr, Perricone Hydration Water - when did you realize that this is an area you wanted to include within your brand?

DR. NP: When I was first introduced to hydrogen as a therapeutic substance more than five years ago, and learned of its powerful antioxidant properties, I recognized an affordable, available and non-toxic solution to many of the chronic, debilitating diseases and accelerated
signs of aging that currently plague both children and adults the world over.

AM: Hydrogen Water has been a trend on the rise and many would assume that this ingredient is already in water, is there more of this element - what makes hydrogen water so different then what we drink at home or purchase in stores?

DR. NP: When hydrogen is infused in water, at measurable therapeutic levels, it provides instantly available benefits, positively affecting gene regulation and gene expression, while silencing negative genes. For the past three decades my life has been devoted to researching the mystery of aging. As a dermatologist, finding therapeutic interventions for aging skin has
been a particular interest and passion. In my first book I wrote about the importance of beauty from the inside out and how low-grade inflammation works nonstop to degrade all organ systems — including the skin. Nothing has excited me more than the discovery of hydrogen and hydrogen-infused water. I have never seen anything that has so much activity, giving us increased physical and mental energy on a cellular level, while providing superior protection from free radicals—a major contributor to wrinkled, sagging skin.

AM: How is Dr Perricone Hydration Water different then other hydrogen offerings in the market?

DR. NP: There are other forms of hydrogen water available - in stick and tablet form, in pouches and other types of containers.

Perricone Hydrogen Water is regularly tested to insure efficacious levels of hydrogen. Cans are specially designed with a polymer coating to contain and protect the hydrogen water ensuring that you receive optimum levels of hydrogen.

AM: Why should someone drink Dr Perricone Hydration Water and what are the benefits of consuming it?

DR. NP: Before now a natural beauty and energy drink which enhances the mood and at the same time make us more awake — without being over-stimulated as is seen when ingesting
caffeinated and sugared drinks, did not exist. Thanks to the discovery of hydrogen water we now have a safe and effective way to increase energy levels and focus, both mental and physical, in a safe and effective manner, while increasing feelings of well-being. And without the jitters or any of the unpleasant side effects found in traditional energy drinks.

• No Calories
• No Sugar
• No Caffeine
• No Artificial or harmful ingredients, coloring or additives of any kind
• Portable, can go anywhere, work, gym, play
• Increases productivity safely
• Instant, convenient no preparation involved

Just pure water infused with molecular hydrogen.

The benefits of hydrogen water include the following:

• Has beneficial effects on all organ systems including the skin
• Natural antioxidant/anti-inflammatory
• Increased energy
• Improved athletic performance
• Increased endurance
• Speeds muscle recovery
• Increased sense of well-being
• Enhanced cognitive function
• Reduced travel fatigue
• Protects against the effects of intoxicants

AM: How does this water play well with the family of products that you offer at Perricone MD?

DR. NP: Its powerful antioxidant properties make it the perfect complement to topicals creating beauty from the inside out.

AM: How much Hydrogen Water should be consumed throughout the day/week?

DR. NP: Three 8.3 ounce cans or two 12 ounce cans daily. After a vigorous workout you can follow with another eight or 12 oz can later in the day.

AM: You have always been at the forefront of great skin from product offerings, your patients and as an author. What other products should we keep an eye out from you on as we continue into 2018.

DR. NP: A higher potency Cold Plasma as well as a focus on hydrogen topicals.

AM: If you could create an essential kit of must haves for skin, what would you suggest should be in it?

DR. NP: Hydrogen water, supplements formulated by a reputable company and topicals with antioxidant properties.

AM: With cold temperatures rising, how should we protect our skin from the elements?

DR. NP: Winter often brings us dry skin, which is actually a manifestation of chronic sub clinical (invisible to the eye) inflammation. For optimum resolution, follow the three – tiered anti-inflammatory program, which consists of anti-inflammatory foods, anti-inflammatory, antioxidant supplements and topical anti-inflammatory anti-oxidants. While topicals can do wonders, it is of critical importance to not forget the dietary component which can both cause and make worse all of these conditions. Alpha lipoic acid as a topical is great because it normalizes the skin.

You can counter the causes of dry, flakey skin internally through a healthy diet and by taking nourishing, antioxidant-rich supplements and topicals that contain Alpha lipoic acid. ALA works synergistically with other antioxidants in the skin to reduce the damaging inflammatory
effects of ultraviolet radiation. Its antioxidant properties act as natural anti-inflammatories to counter the dry flaky skin.

Also take essential fatty acids in the form of omega 3 fish oil capsules and make sure to include cold water fish such as salmon, nuts and seeds and coconut oil in your daily diet.

AM: For those of us that travel frequently, what should be in our carry-on to ensure that are skin glows and doesn't have the tired looking effects of long and sometimes delayed travel!

DR. NP: A special note on travel fatigue:

The drinking of hydrogen infused water can have a dramatic effect on people who are travel fatigued and sleep deprived. Drinking 8 to 12 ounces of this water can relieve symptoms in 30 minutes to one hour.

PHOTOS COURTESY | DR. PERRICONE HYDROGEN WATER

Read more from the March Issue and see Spotlight on Aging with Dr. Nick Perricone in mag.

MARCH MADNESS

MICHAEL EAVES | ESPN SportsCenter Anchor

ADAM SCHEFTER | ESPN NFL Insider

BETH MOWINS | ESPN Play-by-Play Announcer NFL + Women's College Sports

JAY WILLIAMS | ESPN College Basketball Analyst

Read more from the Mar Issue and see March Madness in mag.

SUNFLOWER BEAUTY

Read more from the Feb Issue and see Sunflower Beauty in mag.

HOW SPORTY MEN CAN TAKE CARE OF THEIR SKIN

A regular skincare routine is a must for every man. It’s more important, however, for those who love sports. Sporty men sweat a lot and spend a lot of time outdoors. With exposure to the heat of the sun, among other things, the skin can easily get damaged. With that, this post will tackle some of the best things that can be done to take care of your skin.

Use a Razor Bump Cream

A lot of sporty men tend to have rough skin. For some, this is aggravated by the presence of razor bumps. To prevent the latter, one thing that can be done is to use a razor bump removal cream, such as the one that you can find at Frederick Benjamin. The latter will soothe and moisturize the skin, which will minimize the likelihood that you will end up suffering from razor burns.

The razor bump cream from Frederick Benjamin can prove to be a good choice because it’s made of natural botanicals and not harsh chemicals.

 Make Sunscreen your Best Friend

If you spend a lot of time training and playing outdoors, there is perhaps no other skincare product that is as important as a sunscreen. You should be careful in your selection of which product to choose, making sure that it has the prerequisites to provide the protection that your skin needs. For instance, according to the American Academy of Dermatology, the minimum SPF for sunscreen should be 30, which means that it will be able to screen up to 97% of UVB rays.

Cover Up

According to the Skin Cancer Foundation, another good way by which it will be possible for athletes to take care of their skin is through having the right cover. Use fabrics that are tightly-woven or dark-colored. Look for clothes with Ultraviolet Protection Factor of at least 30. It will also be good to wear a visor or a cap to provide shade on your face. Also, consider wearing sunglasses that will block UV rays.

All about Timing

To take care of your skin while enjoying the sport that you love, it’s also best to choose the right time to be outdoors. As experts would suggest, if you have to do outdoor training, make sure that you do not do it between 10 am to 4 pm. Such is the time when the sun is at its peak, and hence, it can do the most damage to your skin. If you have to practice or play, do it early in the morning or late in the afternoon. This will also provide you with more energy and hydration compared to doing so when the sun is at its most glorious state.

A lot of men love being sporty, spending most of their time outdoors. Yes, it’s fun and good for your health. However, it can be bad for your skin. To prevent serious skin damages, keep in mind the things that have been mentioned above.

ATHLEISURE BEAUTY | Swipe to Refresh

Read more from our Feb Issue and see Athleisure Beauty | Swipe to Refresh in mag

THE BEGINNER'S GUIDE TO STARTING A SKINCARE ROUTINE

Starting a skincare routine can be a daunting task, especially if you’ve never really been into beauty and skincare before. There are so many skincare products and so much information out there that it can get overwhelming and pretty confusing to know exactly what you should put on your skin. That said, a solid skincare routine is essential to achieving healthy and beautiful skin. If you are a beginner to skincare and are interested in establishing a routine, here are a few tips to help you get started.

Feed Your Skin Only the Good

Nutritionists will often tell you that if you want a strong and healthy body, you’ll need to cut out the highly processed junk food and stick to “real,” wholesome and whole foods like fresh fruits and vegetables, seafood and meat. It’s the same for your skin. If you want it to look clear and healthy and be in its best condition, you’ll have steer clear of harsh and harmful chemicals, and feed it only the finest ingredients. Well Within Beauty is a beauty and wellness brand that uses only the finest plant-based ingredients in their comprehensive range of natural beauty products.

They offer a comprehensive range of organic beauty products that will nourish your skin and leave it feeling healthy and pampered, and you won’t have to worry about any of them containing potentially toxic ingredients that could damage your skin or cause health issues.

Identify Your Skin Concerns

Each individual’s skin is unique, almost like our fingerprints. You won’t have the exact same skin type and skin concerns as everybody else. Take some time to figure out exactly what your areas of concern are, so you can better decide what kind of products you’ll need in your routine. Do you have excessively oily or dry skin? Do you suffer from acne or are you prone to blackheads? Is your skin very sensitive or reactive? Get to know your skin so you can narrow down your choices when it comes to what skincare products to add to your regimen.

Introduce the Basics

Everyone has individual needs, concerns and goals when it comes to skincare, but there are a few basic rules that apply to everyone, regardless of skin type, age or gender. First, you should start with a gentle yet effective cleanser. Choose one that can effectively get rid of sweat, dirt and excess oil without stripping your skin of its natural moisture and leaving it feeling tight and dry.

Second, choose a no-frills moisturizer that will keep your skin hydrated and plump without clogging your pores and causing breakouts. Don’t skip moisturizer even if you have an oily skin type. Keeping your skin properly hydrated actually helps to regulate oil production so that your skin doesn’t produce excess oil.

Lastly, you must absolutely use sunscreen every day, no matter what the weather. The sun’s harsh and harmful rays can damage your skin in many ways, including causing dark spots, fine lines, sunburn, and even skin cancer. Protect your skin by using a broad spectrum sunscreen that blocks both UVA and UVB rays, and choose a lightweight, non-greasy formula so you won’t feel uncomfortable wearing it every day.

Once you’ve gotten these three basic steps down, you can start adding products to your regimen as needed. Never put too many products on your skin, and introduce new products slowly, one at a time. Throwing everything on all at once can stress your skin out and result in sensitivities or breakouts. Just take it slow and be patient, and you should start to see results in about a month or so.