9LIST ROUTIN3S | CATT SADLER

Read the JUN ISSUE #66 of Athleisure Mag and see 9LIST ROUTIN3S | Catt Sadler in mag.

ATHLEISURE MAG | #66 JUN 2021

In this month’s issue, our cover shoot is with World Champion Skateboard professional and member of Team USA who will debut this event at the Olympics in Tokyo next month, Heimana Reynolds. We talk about how he fell in love with the sport, training as well as participating in a number of events around the world and taking it to the global stage.  We talk with Don Brooks aka Don-A-Matrix, celebrity fitness trainer to the Kardashians, Fergie, Travis Barker and more. We talk about his work with the NFL led him to creating his own fitness method, working with his clients and how we can add various routines into our workouts. We also catch up with celebrity fitness trainer and sports nutritionist, Harley Pasternak who shares workouts we can do when we may not have equipment, go to bites and the importance of hydration. EDM artist RIOT TEN talks about his upcoming album dropping next month, his tour and his creative process. We had an in-depth conversation about the efficacy of vaccines on organ transplant and immunocompromised patients with world renowned organ transplant surgeon, Dr. Dorry Segev MD, PhD (a Major K. and Thomas Pozefsjy Professor of Surgery and Epidemiology and Associate Vice Chair of Surgery at John Hopkins University. He is the founder and director of the Epidemiology Research Group in Organ Transportation). We find out more about one of our favorite golf tournaments, THE NORTHERN TRUST which returns to Jersey City at the Liberty National Golf Club Aug 16 -22nd. Executive Director of the PGA TOUR, Julie Tyson talks about how she came to the golf industry, what is involved in creating this event as well as how important it is to the season as well as the communities that it is played in.

This month, Team USA Diving’s, Steele Johnson shares his favorite songs in 9PLAYLIST. Celebrity Hairstylist and Founder of Beachwaver Sarah Potempa shares her favorites and why in our 9LIST STORI3S. EDM and Dim Mak artist, RIOT TEN shares his 9DRIP with us. Journalist, broadcaster and podcaster Catt Sadler shares her favorites and why in our 9LIST ROUTIN3S. In addition, country music star, Tyler Rich shares his 9LIST ROUTIN3S that he enjoys in the morning, afternoon and evening. Our 9PLAYLIST 9MIX 9ACOUSTIC performance is by Ultra Record’s OMI. 

Our monthly feature, The Art of the Snack focuses on Concord Hill in Brooklyn. This month’s Athleisure List comes from Birch Aquarium and Crystal Springs Resort. As always, we have our monthly roundups of some of our favorite finds.

Read the Jun Issue #66 of Athleisure Mag.

COMMIT TO SELF-CARE WITH CATT SADLER

TV Personality and journalist Catt Sadler has been noted by the LA Times as one of the Top 10 Next Broadcasters of Our Generation. Her work in front of the camera has included talking with a wide range of celebs, personalities and athletes to give us the inside scoop. She launched and hosted E!'s The Daily 10 as well as appearing in a number of the networks' shows from E! News, Daily Pop, E! News Weekend to E! Live from the Red Carpet for a number of years.

Since her days at E!, Catt has also focused on the importance of empowering women and encouraging them. She navigates these areas via her site, The CattWalk. She dug deeper through her successful podcast NAKED with Catt Sadler. We caught up with Catt to talk about her career, the importance of wellness and self-care in her life, why she encourages others to embrace this as well. and her latest podcast show, It Sure is a Beautiful Day.

ATHLEISURE MAG: We have always been a fan of yours. When did you know that you wanted to work in the entertainment industry as you have worn so many hats from being on TV, being a podcast host and producer!?

CATT SADDLER: My fascination with the entertainment industry was two-fold. I grew up in the Midwest watching a lot of tv and going to the movies dreaming of La La Land. I almost studied theatre in college, but was also always driven by people’s stories. I ended up studying broadcast journalism and then realized, with the help of my first agent, that I could engineer a life in entertainment television. It would be very competitive and was certainly a longshot (back then no one had iPhones), but as fate would have it I landed my first fulltime tv reporting job in San Francisco at the WB network when I was 22 years old. With more than two decades of hosting and reporting under my belt, producing was a very natural extension of that. The podcast space is a very freeing medium with less structure and rules – not to time, anything goes – I love the rawness of it. I have complete creative control of the content, my guests, the format. I’ve never had more fun.

AM: What does self-care mean to you?

CS: Self-care means so many things to me. Of course, it’s about treating myself to fresh flowers and a massage every now and then. But it’s really about the balance of mind, body, and spirit. It’s doing my best to not neglect any of these areas in my life. Understanding that, and tending to each of them is crucial to my overall wellness!

AM: How important is it to commit to self-care?

CS: The actual commitment to self-care is the most important piece. It’s a discipline that creates the best balance and peace for me. Consistently incorporating movement or exercise into my days, making time to write in my gratitude journal, and continuing my ongoing therapy. Fueling my body with food that makes me feel better, not worse, is also super important. Too much of a good thing is never actually good. Even spicy margaritas.

AM: What are your wellness goals for 2021?

CS: I’ve returned to hot yoga which is so good for us! Sweating is such a necessary release of toxins and stress. This practice has really become my church in many ways. I want to continue to get stronger and more flexible, while also increasing my supplements and vitamins. As we age we need all of the help we can get! I load up on superfoods and elixirs, collagen powders, probiotics, and more most days!

AM: By engaging in self-care, what have you learned about yourself?

CS: When we are kinder and more compassionate towards ourselves, we are better able to contribute more fully and generously to others. I’m a better mother and friend when I’m taking good care of myself.

AM: Many people try to peg their self-care moments to a particular day like on Sunday. How do you make sure that you do this more often than one day a week?

CS: I love a ritual and while I understand it might be good to put self-care on the calendar, I actually think it’s the little choices each day that matter the most. Even if it’s waking up and drinking a full glass of water or committing to five minutes of meditation. The small acts of self-care accumulate and have lasting effects.

AM: You have partnered with Hims and Hers. How did this partnership come about and what is the synergy between you?

CS: Well firstly, who doesn’t love JLo? I saw she was an ambassador for the brand and it wasn’t long after I started teaming up with them. I was using an assortment of their products. I appreciate that they cover the scope of beauty and wellness with effective products all in one easy to use and understand online destination!

AM: What are your quick tips to having glowing skin?

CS: It all starts with fresh clean skin. I like using a gentle cleanser and moisturizer to keep my skin balanced. Hers Deep Sea Cleanser and Tidal Wave Moisturizer have been working wonders. Especially hydrated skin is critical so beyond drinking a ton of water every day I also use Hyaluronic Serum from Dr. Barbara Sturm. Another serum that makes my skin feel radiant is 111Skin’s Rose Gold Radiance Booster. As I get older, it’s also important to make sure my foundation isn’t too matte or drying. I sprinkle in MARA Universal Face Oil into my foundation to make sure I create a dewy youthful look.

IG @IAmCattSadler

PHOTOS COURTESY | Catt Sadler

Read the Apr Issue #64 of Athleisure Mag and see Commit to Self-Care with Catt Sadler in mag.

ATHLEISURE MAG | #64 APR 2021

In this month’s issue, our cover shoot is actor, producer and entrepreneur Mark Wahlberg. We talk about his mantra for life, his roles, apparel brand MUNICIPAL and his docuseries on HBO Max, Wahl Street. We took some time with broadcaster and podcast host, Catt Sadler to talk about the importance of self-care in her life and why it is something that she continues to engage in. We also talk about her latest podcast show, It Sure Is a Beautiful Day. We interview rock powerhouse couple Perry Farrell founder of Lollapalooza and frontman of Jane’s Addiction, Porno for Pyros and Psi Com and his wife Etty Lau Farrell, a vocalist, dancer and on the board of Lollapalooza. They shared how important performing is to them, how they work together, his latest boxed set Perry Farrell: The Glitz; The Glamour and their intent to bring Lollapalooza back in person based on protocols. With The Kentucky Derby taking place tomorrow, we catch up with Churchill Downs’ Executive Chef David Danielson as he shares what Derby Week is like for him and his culinary team, this years menu and how he relaxes after he finishes this epic event.

This month, Drax Project shares 9 songs via an acoustic performance for this month’s 9PLAYLIST 9MIX 9ACOUSTIC. We also have EDM DJ, DIPHA BARUS include a 9PLAYLIST 9MIX. Olympic Team USA Marathon Medalist, New York City Marathon and Boston Marathon winner Meb Keflezighi shares his favorite songs in 9PLAYLIST. Olympic Gold Medalist, 2 X FIFA World Cup Winner, US Women’s Soccer National Team and Washington Spirit Kelley O’Hara shares her favorites and why in our 9LIST STORI3S. USA’s Queen of the South, Molly Burnett shares her 9LIST ROUTIN3S that she enjoys in the morning, afternoon and evening.  

Our monthly feature, The Art of the Snack focuses on Soogil. This month’s Athleisure List comes from Little Chef Little Café and FORME Life. As always, we have our monthly roundups of some of our favorite finds.

Read the April Issue #65 of Athleisure Mag.