Sleep is always something that we're trying to do better when it comes to getting it, ensuring that we are having enough deep sleep and even creating an environment that is conducive to enjoying it! Our bodies become stronger and happier while we're in various sleep cycles so of course, having a week that is dedicated to the awareness of sleep! We have a number of favorites to loop you into but we're loving the microsite created by Dermalogica which focuses on their new product, Sound Sleep Cocoon - but it also offers some much-needed sleep tips that you might want to know about.

The site has a playlist which will assist in sleep, provides tips on sleeping as our skin is nocturnal and of course they share some facts on what makes Sound Sleep Cocoon something that you would want to know about and to include in your bedtime routine.

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