RESPECT THE PROCESS | CHEF KRISTEN KISH

Over the past few months, we have caught up with Chef Kristen Kish to talk about TRU TV's Fast Foodies as well as her partnership with Jongga Kimchi. We love how she enjoys exploring food and the stories that it tells for those that also have taken care to share their experiences through it.

This month, she hosts National Geographic's Restaurants At the End of the World that takes her to exotic locales and showcases how people bring their visions to life, creating meals that pull from items that are local to their area and learning about how she can apply these lessons to her personal life; how she navigates her kitchen; and how she approaches food.

In this interview, we are talking about the 4 episodes that will drop each week on Nat Geo as well as streaming on Disney+. We talk about how the show took place, the process of selecting those that are featured and her feedback on dishes that were created during the episodes.

ATHLEISURE MAG: We had the pleasure of chatting with you a few months ago so we got to hear about your latest show and I just saw the 4 screeners in prep for chatting with you and I really enjoyed it! Why did you want to be part of this show and how did you get attached to it?

CHEF KRISTEN KISH: It started back in 2019 with conversations of this idea from a woman named Julia, and it was a scene of food, self-exploration and journey kind of show. Then 2020 happened and things went to a screeching halt and then we were able to pick it up back again. As we started to develop this treatment, the pitches come and when it got pitched, Nat Geo was like, we like this, but also, we’re Nat Geo and we can do something like this! I was like, yes whatever this is I’m totally in for it too! So although they’re very different, it started with this original idea that the core and the heart of this show is very similar to the 2 projects. I love Nat Geo.

AM: It was so good! Watching you immerse yourself in so many different situations, I had anxiety for you!

I saw the 4 screeners, but how many episodes will there be in total?

CHEF KK: We did the 4 and we filmed them over the summer. With any new series, we have a trial and error to see what works and what doesn’t and I can only just hope that we can continue exploring parts of the world.

AM: What was the criteria in terms of the locales you went to and the people that you featured? Everyone was so different and yet there was a common throughline as well.

CHEF KK: We have Missy, who is one of our Executive Producers and she was part of the creative and Nat Geo of course, has their resources obviously. As you can imagine, there are a lot of moving pieces. There were 100s of locations and subjects that were a potential. You know, it’s coming down to scheduling with them, especially with this first 4 and how we develop them, that we are able to communicate with them in English. I wish that I was able to speak another language and that I could speak all of their languages, but I can’t. It also came down to whether they had a real life thing that they were working towards. Like Chef Rolando wanted to cook for Charlie. Chef Gisela had these important guests that were coming into town – things like that were real. So they needed to have the story already happening in order for us to come in. There were so many that were a possibility and I just hope that we will be able to tap into them one day.

AM: What was your favorite dish to create? I know you didn’t create this, but I loved the Kimchi Sorbet, that blew my mind.

CHEF KK: Same! That blew my mind and I wish that I could take the credit for that one but I mean, he just dreamed that up in his head and I was just like, how is this going to work? I said, it’s not going to work, there’s no way that this is frickin’ going to happen and then I tasted it and I was like, “oh my God!” It makes sense, it’s actually, a really well balanced dish! I think that the best part of this series for me was that I got to go in, especially for this first 4 and some I created dishes on my own and others I didn’t. I got to go in with a place and to say, I’m your sous chef and I’m so happy doing that! I gave my 2 cents when they asked for it or asked my advice for things – no judgment or hard feelings. If they didn’t take it, I didn’t care, it was about the bigger experience not what I could give to them and what they could give to me in return. It was like this overall experience that we were working towards.

I think that the feeding bag cocktail challenged –

AM: I was going to ask you about that!

CHEF KK: Mind over matter on that one because it didn’t taste great, but it wasn’t awful. It was the color, the idea of what it was and it kind of throws your brain for a loop. Sometimes, you have to work your way through these. But I did find it incredibly impressive because I thought, who thinks of something like that?

AM: Yeah seeing it –

CHEF KK: Oh I know! The brown on the bottom – I was like, oh God!

AM: Just watching your face I thought, nope!

CHEF KK: But I will say that all of them as adventurous as it all was and as different as they each were, they had this care about what they were cooking. They genuinely wanted to show you and they cared for the product and they were excited about it. So that’s all you can really ask for when it comes to food!

AM: Yeah and I actually liked what you just spoke to, that you were happy being the sous chef. In other circumstances, I can see someone wanting to jump in and I could see the thrill that you had taking on something new and seeing through your eyes the sweet scallops! I would totally want to try that as it looked so amazing.

CHEF KK: Those! It was a wave of sugar! Normally, you’re judging scallops on their brininess and the sweet, salty, salinity and all of that good stuff. These were pure sugar and they were crazy!

AM: That is insane!

CHEF KK: It was absolutely wild! We got to go and I don’t know if it showed in the episode as there’s so much that happens in a week’s time to film this episode. Not everything can make it in. We go to go down and I went diving into it and I swam in between all of the scallops nests and oh my God, it was amazing!

AM: That sounds insane!

What is your biggest takeaway from doing this experience?

CHEF KK: There’s a lot! Professionally, I need to leave more room for experimentation and play without judgment. Whether I’m judging myself or having to serve it to someone that is going to judge me. I think personally, it was continuously layering in this empathy! I cared so much for these people. I cried in every episode for their kindness because these people were so nice to me! We’re often jaded and I think that the state of the world often jades us because reality sucks sometimes. There are a lot of things that are wrong. But when I got to meet these people and to spend so much time with them on camera and off camera with them and they were exactly the same kind of person – they were just so excited to show you who they are. That shit got me and I cried every time!

AM: That is beautiful! What would be the next places that you would like to go to should this continue? I hope it does because it is so beautifully done and I love the format.

CHEF KK: There are so many places that I know of and I don’t know of! There are pockets in this world that I don’t even know the name of! Things that were being tossed around during these first few episodes in trying to figure out where we could go, Mongolia was a place, different parts of Peru, there were places in Africa and I was like yes! Get me there! I want to go and I want to feel all of this stuff. There’s countless places that we can go, I just have to find the time and all the things need to align!

AM: Exactly! Well it was amazing to see it come together and of course, it always takes a community for things to thrive. In these stories, you really saw how those with different roles in the culinary community come together for sourcing, transportation etc and I feel like you really brought that out. I’m sure we’ll be talking soon about whatever amazing project you have going on whether it’s additional seasons/episodes of this show or something else!

CHEF KK: Oh yes! I’ll be talking to you soon and I appreciate you watching it!

IG @kristenlkish

PHOTOGRAPHY COURTESY | PG 56 + 62 National Geographic/Autumn Sonichsen | PG 59 + 60 National Geographic/Missy Bania |

Read the MAR ISSUE #87 of Athleisure Mag and see RESPECT THE PROCESS | Chef Kristen Kish in mag.

S3. E4. | ATHLEISURE KITCHEN CHEF TODD ENGLISH

On today's episode of Athleisure Kitchen, we're embracing all the reasons to be out and about with friends, traveling to new destinations, and having the best meals at new and treasured restaurants. When it comes to the culinary industry, there have been a number of luminaries that elevated this space and showcase how they interpret and infuse their passion in this field.

I'm pleased to have 4X James Beard Award winner, Emmy nominated, Las Vegas Food & Wine Festival's 2022 Chef of the Year, restaurateur, entrepreneur, food advocate, best-selling author, philanthropist, and Host/TV personality, Chef Todd English. He is also Athleisure Mag's MAR ISSUE #87 cover! We enjoyed eating at his restaurant Olives, here in NY back in the 2000s as well as eating at his restaurants in Las Vegas.

His passion for his love of cooking rustic Mediterranean, creating an immersive ambiance when you're at his establishments, and having that Todd English aesthetic when you're at his properties is something that we enjoy. He has blown our collective minds, palettes, and senses with such utter delights over the years - with so much more coming!

I sat down with Chef Todd to talk about his culinary background, how he got in and navigated the industry, providing insight into what it meant to be in the industry when there weren't the resources that we have access to today, English Hospitality Group (its portfolio includes Olives, Figs, The Pepper Club, Bluezoo at Walt Disney World Dolphin Resort, The English Hotel to name a few), an array of projects, luxury in hospitality, cannabis, and food advocacy. In our conversation, he provides an inside look at how he approaches ingredients, the state of food, and the power of relevancy as a brand.

Athleisure Kitchen is part of the Athleisure Studio Podcast Network and is a member of Athleisure Media which includes Athleisure Mag. You can stay in the loop on who future guests are by visiting us at AthleisureStudio.com/AthleisureKitchen and on Instagram at @AthleisureKitchen and @AthleisureStudio. Athleisure Kitchen is hosted by Kimmie Smith and is Executive Produced by Paul Farkas and Kimmie Smith. It is mixed by the team at Athleisure Studio. Our theme music is "This Boy" performed by Ilya Truhanov.

Read the latest issue of Athleisure Mag.

THE ART OF THE SNACK | A FISH CALLED AVALON

In this month's The Art of the Snack, we made our way down to Miami's South Beach which is known for a number of their iconic eateries that have been included in some of our favorite films. Years ago, we had the pleasure of catching a meal at the iconic A Fish Called Avalon which is located at The Avalon in South Beach's Art Deco Distrct on Ocean Drive. We love the good vibes that are felt here whether you're eating inside of the restaurant or outsideso that you can also take in the sites and sounds that are around you!

Known for their seafood and good vibes, we talked with Giorgio Riccobono, who is the General Manager. He tells us about the Art Deco District, The Avalon, its place in pop culture and of course the kinds of dishes that we should keep in mind when it comes to our next visit!

ATHLEISURE MAG: When did A Fish Called Avalon open?

GIORGIO RICCOBONO: 1989

AM: Tell us about the Art Deco District that it resides?

GR: We are located in the heart of the iconic South Beach Art Deco district. Nestled on the corner of Ocean Drive and 7th St, The Avalon and A Fish Called Avalon are one of the most prominently recognized Hotels and Restaurants on the strip.

AM: The restaurant is located in The Avalon hotel. What can you tell us about this iconic hotel as it has been in films and video games?

GR: The Avalon has made its appearance in Scarface, Miami Vice, Bad Boys for Life and has many references in the video game Grand Theft Auto.

AM: With Harrison Ford, Emilio and Gloria Estefan and Guy Ritchie and more frequenting this hot spot, can you tell us about the recent renovations that have taken place and what can guests expect whether they are eating inside or on your outdoor dining patio?

GR: The Hotel and Restaurant have undergone many recent renovations. All rooms have been updated with new hardwood floors, mattresses, new furniture and larger TVs. All new carpeting within the hallways. The restaurant has been updated with new furniture and dishware.

AM: We love the Oldsmobile that is in front of your patio dining.

GR: Yes, she is our Mascot. The most photographed car in the country.

AM: What kind of cuisine is served here and tell is about the background of Executive Chef Kal Abdalla?

GR: We are a seafood concept with locally sourced fish and shellfish, international flavors and extensive wine list.

Chef Kal Abdalla is the Executive Chef at A Fish Called Avalon. He started his culinary career at the age of 18. He is a native of the Syrian island of Arwad where he grew up with an appreciation of the eastern Mediterranean's bountiful fish, seafood and organically grown fruits and vegetables. He background is in French classical cuisine.

For over 4 decades, he has a vast experience in preparing haute cuisine, is a master of delivering beautifully composed plates that focus on simple, fresh and perfectly prepared ingredients.

Chef Kal offers diners a satisfying range of styles, ingredients and cooking techniques. These reflect his broad experience abroad European and American cruise lines, and the sophisticated techniques and tastes he absorbed during travels to countries including France, Argentina, England, Ireland, Morocco and Japan.

Prior to being here, he was the Executive Chef at The Forge Restaurant in Miami from 1983 to 2003. He has accumulated significant honors including multiple DiRoNA Awards (Distinguished Restaurants of North America), Wine Spectator’s “Best Steak in America” and the Miami chapter of Chaine des Rotisseurs’ “Best Restaurant of the Year” award.

During that period he had the honor of preparing dinners for both of President Ronald Reagan’s inaugural galas, and participated in Johnson & Wales University’s The Distinguished Visiting Chef series. His most recent accolades come from his peers in the culinary industry, who have voted him among the prestigious “Best Chefs America” for the last three years. Under his leadership since 2010, A Fish Called Avalon restaurant continues to be recognized for the superb dining experience that has made it a culinary legend in South Beach for 26 years.

AM: You offer Happy Hour nightly. Are there 3 dishes that are on this menu that you suggest?

GR: Definitely. Bang Bang Shrimp with brown sugar butter, curry & turmeric, cucumber mint yogurt and pepper relish.

North Atlantic Wild Mussels with tarragon, fresh herbs and Pernod.

Burrata with tomato coulis, micro basil and garlic Parmigiano crostini.

AM: What are 3 appetizers that you suggest that we should have when visiting?

GR: Grilled Spanish Octopus with fennel salad and squid ink Madeira.

Bang Bang Shrimp with brown sugar butter, curry & turmeric, cucumber mint yogurt and pepper relish.

Seared Jumbo Sea Scallops with charred leeks and asparagus coulis.

AM: For a main course, what are 3 dishes that you suggest as we know that you have 3 main categories - seafood, meat and poultry as well as vegetarian options.

GR: Our Most famous Seafood dish is the Macadamia Crusted Snapper with spinach risotto and a raspberry Beaujolais Beurre blanc.

Pan seared Filet Mignon with rapini, leek potato mash and a shitake Madeira reduction.

Grilled ½ Chicken with truffle sweet potato mash, garlic ginger haricot verts, gorgonzola cream.

AM: What are 3 desserts that you suggest that we should enjoy when dining?

GR: We are still reigning national Key Lime Pie Champions. Ours is served with a pecan crust and fresh whipped cream.

Our Coconut Crème Brulee with fresh raspberries.

Grand Marnier Chocolate Mousse served in a maple pistachio tuile.

AM: What are 3 cocktails that we should think about enjoying and sharing on our Instagram feeds?

GR: Havana Super 88, a new twist on a negroni and named after our Oldsmobile which combines, Brugal 1888 Dark rum, Aperol and Perfect vermouth. Served in a mini replica of the Oldsmobile.

Maracuya, a passionfruit martini with orange infused vodka, dry curacao, passionfruit juice and pressed pineapple, garnish with a perfect marigold.

Boomshine, a spicy margarita with jalapeno infused tequila, cilantro, agave, and goslings 151 float and jalapeno salt.

AM: For those that are making plans for Easter dinner, do you have a special menu for that?

GR: We will serve our a la carte menu and have some exquisite specials that have yet to be determined.

AM: As we’re moving from the winter and beginning to think about the Spring, are there any live performances that you would like to highlight that are coming up?

GR: We have live music 7 days a week. Our current roster is Salsason, Neo Big Band, The French Horn Collective and Tony Cruz.

IG @afishcalledavalon

PHOTOS COURTESY | A Fish Called Avalon

Read the MAR ISSUE #87 of Athleisure Mag and see THE ART OF THE SNACK | A Fish Called Avalon in mag.

ATHLEISURE LIST | ESCAPE

When you're on vacation, you think about where you want to stay whether it's staying with friends, a hotel or having a house to yourself! Escape is a luxury rental service that allows you to unmatched privacy and an elevated experience. Being able to enjoy your space with those that you invited and not having to share spaces with overpopulated crowds is a plus! As opposed to spending $400 to $10,000 a night on average in a 4+ star hotel room, this luxury rental is $1,500 to $30,000 per night for an entire property! You receive personalized amenities such as tailor-made services from butlers, private chefs, private masseuses, and more.

Escape offers 13 hand-picked properties, ranging from exquisite Mediterranean-style homes to ultra-modern villas. Most are waterfront properties.

Properties are on boarded via a thorough check system that evaluates every aspect of a property, including location, aesthetics, features, linen, cleanliness, security, pool, appliances, price point, and even the character of the homeowner. This ensures that every property that is offered meets Escape's high standards and provides an unforgettable experience to the guests.

Miami is a hotspot that has a number of activities where travelers visit for Art Basel, Formula 1 Miami Grand Prix, Miami Swim Week and Ultra Music Festival. For guests staying at the villas, they have access to a curated experience tailored to the purpose of their trip. Escape's guest service team takes the time to get to know their interests and personalities so that they can create an itinerary that exceeds their expectations during their stay.

In addition to having access to a luxury property for your next stay, Escape also offers you the ability to rent a yacht complete with your own ownonboard private crew. There are a number of options for you to choosefrom. Just like when you're on land, your concierge team will co-ordinate activities that you can enjoy onboard from private chefs to massage therapists. For those that enjoy participating in watersports, you'll be able to enjoy snorkeling, jet skis, water floats, parasailing, water slides, and more.

ESCAPE

1800 Michigan Ave Ste 700

Miami, FL 33139

escapelux.com

IG @escapelux

PHOTO CREDITS | Escape

Read the MAR ISSUE #87 of Athleisure Mag and see ATHLEISURE LIST | Escape in mag.

SERVING UP SELF-CARE | SLOANE STEPHENS

As we close out 2022, we're already thinking about what we're going to do in the New Year personally and professionally! In the midst of all this activity, we need to take time and to enjoy the moments along the way!

This month's cover is Grand Slam US Open 2017 Champion, Sloane Stephens. She has made impressive moments at the French Open, Australian Open, Wimbledon and a number of matches and won an ESPY for Top Female Tennis Player in 2018 and because of her philanthropic work with the Sloane Stephens Foundation, she was nominated and a finalist for the Muhammad Ali Sports Humanitarian Award in 2019.

We have had the pleasure to connect with her in previous issues, but this month, we're talking about her upcoming tennis season, self-care and what she does while traveling! She definitely knows a thing or two about juggling a busy schedule while also taking the necessary time that she needs.

ATHLEISURE MAG: We had the pleasure of interviewing a few years back and then right before the US Open, you took time out of your schedule to share your 63MIX ROUTIN3S with us about what you do Morning, Afternoon and Night. With the season starting Jan 1st, what are the weeks like for you between now and the start of the season whether it’s training, relaxing, enjoying the holiday season, etc?

SLOANE STEPHENS: I’ve had one of the best off-seasons I’ve ever had this year! I started out by freezing my eggs at Kindbody. I’ve wanted to freeze my eggs for a while and the timing was finally right to commit to the process. From there, we went to Iceland to celebrate Jozy’s birthday and spent a few days as a family at the Retreat Hotel at the Blue Lagoon getting spa treatments and soaking in the hot springs. Iceland is only a 5 hour nonstop flight from Boston, so it was an easy trip! The day after Thanksgiving, we left for Africa. We went on the most incredible safari in South Africa at Londolozi and saw a gorilla trek at Virunga National Park. This was my first trip to Africa and I cannot wait to go back. I’m now back in Boston doing a training block with my trainer before heading for a tennis training block in Cabo through Christmas. From Cabo, I’ll fly directly to Auckland, NZ to begin the season!

AM: What tournaments are you looking forward to this year?

SS: Red clay is my favorite surface, so I always look forward to the European clay court season in the spring, which culminates at Roland Garros. As an American, any time I can play on US soil is extra special, so I’m looking forward to playing at Indian Wells, Miami, the US Open, and a new tournament in Austin.

AM: What is your routine before and after your matches?

SS: Before I play, I usually eat some pasta and a piece of lean protein like a chicken breast or piece of fish. I typically go into the locker room and put my headphones in and spend some time thinking and mentally going over the match plan I outlined with my coach the night before. About 30 minutes before my match, I’ll break a light sweat on a stationary bike and go through some fitness drills to make sure I’m starting the match with quick feet and dynamic movement.

After the match, I’ll do a quick cool down and shower before handling any mandatory media commitments. Once I’m done with that, I’ll either get a massage on-site or go back to my hotel and get some treatment from my physio. Depending on the time of day, I’ll then head out to dinner and prepare for the next day.

AM: How important is recovery to you after working out or after a match? What are the kinds of things that you do after these activities?

SS: Recovery is a critical piece of both the fitness and recovery process. Cooling down and taking the time to stretch and flush out muscles is really important for recovery and preparing for the next day and next match.

AM: Many of our readers are balancing hectic schedules – you got married at the top of the year to Jozy Altidore, an international soccer star – how do you make sure you give time to yourself, being with your husband and family?

SS: I make a lot of effort to have a very structured schedule and communicate my boundaries and commitments to my team. When it’s family time, it is family time and the phone is away. When it’s time to train, I’m training. When it’s time to work on my Foundation or on my outside businesses and investments, I’m fully there. I’ve also learned the things that bring me the most joy and fulfillment and prioritize those activities. When I’m home and able to spend time with my family, I take advantage of every single second of that time we’re together.

AM: In your sport, you spend a lot of time traveling 40+ weeks of the year! You kick off the season in Australia with the Australian Open. Also via your IG feed, you travel for fun – you’re South African trip looks amazing! How do you make your spaces feel like home when you’re traveling?

SS: I try to keep some consistent products and activities in my routine so that I can rely on those consistencies no matter where I am. A super easy way to do this is with bringing a candle from home - I find that having the same scent is really grounding and helps me feel in control of my environment.

AM: When it comes to choosing what hotel you like to stay at and to help our readers that may be planning their next trip, what are the things that you look for?

SS: For most tournaments, there is an official tournament hotel, so I just stay wherever I need to. In some cases, like in Paris and New York where there are endless options, we get to pick our own hotels. I love to stay at The Langham in New York and Hotel Vernet in Paris. I love when a hotel has a good breakfast, it’s just one less decision to make in the day. I also love great showers and friendly concierges.

AM: In terms of your suitcase, what are some of the important things that are must for you to pack so that you have your necessities as well as options for the unexpected?

SS: The most important thing in my suitcase is my passport. If I have my passport, I can pretty much figure everything else out as I go! Of course, I also need my tennis racquets to do my job! I travel with a lot of skin care products because I love the sense of calm and order that a consistent routine brings.

AM: What are some of your travel hacks that have proven to work for you that we should know?

SS: I cannot overstate the importance of hydrating during travel. The entire travel experience is really drying - the plane air is dry, hotels can be dry, the change in climates can be tough - it’s a lot. Hydrating inside and out helps your body adjust to new situations and new timezones and it is so simple to do. I think a lot of people are hit with a double-whammy when it comes to dehydration because they’re drinking a lot of caffeine to try and stay awake during travel or they might be having some alcoholic beverages while they’re away, and both of those things are also really dehydrating on the body, so it’s all the more important to hydrate.

AM: Do you have anything that you do before, during or after hopping on a flight whether it’s a beauty process, self-care, etc?

SS: I’ve started wearing WHOOP’s new Blue Light Glasses to avoid disrupting my circadian rhythms with too much screen time - it makes a huge difference when I’m trying to sleep the next night. I also try to get up and walk around on the plane to keep the blood flowing and prevent blood clots or feeling super stiff when I land.

AM: When you arrive in your designated city, whether it’s for work or fun, what are the things that you look for in terms of restaurants, activities and shopping that you want to explore?

SS: When I was first starting out on tour, I rarely ventured out. I stuck close to the hotel and always went back to the same restaurants. There are already so many variables at play when traveling for work and needing to compete, so I never wanted to risk an upset stomach or having any sort of issues. Now that I’ve been traveling to the same cities for 15+ years, I have a great mix of my tried and true staple spots but have also really enjoyed researching and trying new spots. I think being locked down during Covid made me appreciate the incredible opportunity I have to travel the world and made me look forward to getting back out and exploring.

AM: Do you have separate beauty routines for daytime versus night time?

SS: Yes! I wake up and drink a huge glass of water. I brush my teeth and then wash my face with a gentle cleanser like the iS Clinical Cleansing Complex. I sleep with various moisturizing layers, so I don’t want to take that all off and dry myself out again. I usually head right to practice or training, so I put Neutrogena sunscreen on my face and sometimes I’ll use the Dr. Barbara Sturm Anti-Pollution Drops under my sunscreen. I sweat pretty much every day and am always wearing sunscreen, so I like to do a body scrub in the shower at night to scrub that all away and feel like I’m going to bed super clean. For the record, I love piping hot showers, the hottest the dial will turn - boil me!! After I get out of the shower, I layer on the moisturizers - I start with a lotion and then will layer a body oil on top if I’m feeling extra ashy in certain spots. I go through the same routine every day and it helps my body and mind recognize that it is time to start unwinding and preparing for bed. None of the products I use at night have any energizing scents like eucalyptus or lemon verbena - it’s all fragrance free. If I want a relaxing scent, I’ll turn on a diffuser or light a candle. I always travel with diffusers or candles.

AM: How important is mental health and self-care to your training and state of being whether you’re working in your sport or just being out and about?

SS: There is an undeniable link between mental health and physical well-being. Both parts have to be working in harmony. Tennis as a sport inherently requires a lot of mental energy - it’s just you out there and everyone is looking at you, so I find that taking care of my mental health is just as important as how I take care of my body. It is encouraging to see this sort of discourse make its way into more mainstream conversations and I hope that more people are encouraged to find the practices, tools, and therapies that help them.

AM: Why does the wellness space mean so much to you and what can you tell us about your new brand that you are launching next year as we know you may not be able to say too much!

SS: The wellness space is so important to me as both an athlete and as a woman. I've always loved to try new products and am constantly in pursuit of the best ways to take care of my skin and body. I will be venturing into the wellness space myself next year, so stay tuned!

AM: We know how important The Sloane Stephens Foundation is to you. Are there new projects or initiatives that you are focused on that you would like to share?

SS: Thank you for asking! The Sloane Stephens Foundation is actually celebrating our 10 year anniversary in March 2023 - I cannot believe it’s been 10 years! I wanted to use tennis as the vehicle to keep kids in school, keep them healthy, and keep them physically safe. Tennis has given me so much in my life but I know that it can feel very unapproachable, especially to people from under-resourced communities who might not be able to afford the equipment or coaching, or to underrepresented communities where they might not see a lot of players that look like them. I sought out to change that. We work with over 15,000 kids each year across the Compton Unified School District and provide tennis, academic, mental health, and financial literacy programs. One of the things I’m most proud of us that almost all of our coaches are actually graduates of our programs who have decided to come on as staff members while they pursue their college degrees. It’s very much a big family and it feels very sustainable to have programs designed and implemented by the community and for the community.

IG @sloanestephens

@sloanestephensfoundation

PHOTOGRAPHY CREDITS | FRONT COVER + BACK COVER, PG 28 9DRIP Courtesy of Sloane Stephens | PG 16 - 19, 22 + PG 82 9PLAYLIST BNP Paribas Open | PG 21 John Cordes/Icon Sportswire | PG 25 Masha Maltsava | PG 26 Federico Pestellini/Panoramic/Icon Sportswire |

Read the DEC ISSUE #84 of Athleisure Mag and see SERVING UP SELF-CARE | Sloane Stephens in mag.

ATHLEISURE LIST | PIKES IBIZA

Pikes Ibiza is a 25 bespoke room and suites hotel iconic Ibizan institution in the San Antonio hills that just opened for the 2022 season.

Top British chef, Tim Payne is helming Pamelas restaurant. Known for his 36-year career in Michelin restaurants, a top UK chef and previously a private chef for Carl Cox - he will bring inspiring seasonal and local produce as well as an international twist to his dishes. This is perfect for feasts and when dining under the stars.

During the day, we suggest the brunch concept at Love Food Ibiza which is helmed by Tess Prince.

Recognized as a Top 100 Hotels in the world by Sunday Times Travel and winner of Best Boutique Hotel by White Ibiza Awards for the last 4 years, Pikes Ibiza is one of the world's most iconic rock n' roll hotels. Located in the hills of northern Ibiza, lush Mediterranean gardens are wrapped around one of the most famous swimming pools on Earth. They have a sunset terrace overlooking the countryside of Ibiza.

It is known as a creative hub and a trailblazer in Europe for arts and culture.

Founded in the late 1970's by legendary icon, Tony Pike, it is known as a playground for the music and film industry which included guests such as Grace Jones, Tony Curtis, George Michael (who filmed Wham's Club Tropicana video by the aquamarine swimming pool), Jon Bon Jovi and Freddie Mercury who held his 41st birthday part in what is now called Freddies on the property.

Although everyday is a great day to unwind, Sundays are a key day at Pikes Ibiza whether you're at the restaurants to take in their famous Pikes Sunday Roast which is a feast that is meant to be enjoyed from meat, veggies, wine and a few cocktails. You can continue on poolside to keep the party going while taking in the ambiance.

On Sundays you can enjoy an epic night at Freddies as theu have selected a mix of international headliners, local DJs and special collaborators for a weekly party. You'll find their favorites, those from the underground, cutting edge, legends and pop stars in an intimate setting that will perform to keep the good vibes going.

PIKES IBIZA

Camí de Sa Vorera,

S/N, 07820

Sant Antoni de Portmany,

Illes Balears, Spain

pikesibiza.com

IG @pikesibiza

PHOTO CREDITS | PIKES IBIZA

Read the MAY ISSUE #77 of Athleisure Mag and see ATHLEISURE LIST | Pike’s Ibiza in mag.

ATHLEISURE LIST | MR. C MIAMI COCONUT GROVE

Since 2019, guests have enjoyed staying at Mr. C Miami Coconut Grove as its amenities are worth taking in. We suggest BēAtala, a wellness suite (spa complete with their products), private sauna, treatment rooms, a rooftop pool and private cabanas. Guests can enjoy a fitness center featuring Technogym equipment, personal trainers, and yoga classes. They also have a ballroom for weddings and private events.

The award-winning architecture firm, Arquitectonica, conceived the exterior design modeled after the pier-like Stiltsville structures located off the Florida Cape. Mr. C overlooks Sailboat Bar (also known as Schooner Bay in the days of Miami's beginnings) the largest marina in the South.

Naval architecture is a large part of the Inspiration of this property. In addition, the Cipriani family hails from Venice, the city where one travels by boat, they have a love for those beautiful Riva Yachts of the post-war era. Then insert Coconut Grove, famous for its lush tropical setting, and its enormous Banyan trees engulfing the main highway to complete the ambiance.

AD100 interior designer, Martin Brudnizki created a nautical vibe and designed the 100-room, 6-story boutique property overlooking Biscayne Bay. The nautical look of the resort, as shown by its azure and white-colored terrazzo floors and glossy wood paneling, is influenced both by coastal Italian culture, and the sleek interior of a yacht or cruise ship.

The signature Bellini rooftop restaurant's vantage point has views of the bay, coastline and the horizon. You can enjoy the soft breezes of the southeast Trade Winds that provide a perfect temperature for outdoor dining.

At the base, Il Giardino is a secret tropical garden set in a courtyard for casual dining. Guests are surrounded by large blue umbrellas away from the energy of the streets of Coconut Grove.

A third venue is the street side cafe, a lively setting for people-watching under the monumental stilts that support the building 25 feet above.

This summer, check out upcoming events such as Cinema Nights, Concert Series and Art Exhibitions.

Mr. C has achieved a Silver Certification from the FGBC (Florida Green Building Coalition), the equivalent of LEED (Leadership in Energy and Environmental Design) for an environmental sustainability as well as green energy -efficient lighting. They also received the Travel Sustainable Badge from Booking.com

MR. C MIAMI COCONUT GROVE

2988 McFarlane Rd

Miami, FL 33133

mrchotels.com

IG @mrchotels

PHOTOS COURTESY | Mr. C Miami Coconut Grove

Read the FEB ISSUE #74 of Athleisure Mag and see ATHLEISURE LIST | Mr. C Miami Coconut Grove in mag.

ATHLEISURE LIST: SPA RELAIS

Spa Relais is a world-class spa retreat at the Westlake Village Inn. Local residents and those that are health and wellness enthusiasts from far and wide can enjoy their services and treatments. Spa Relais is inspired by the spas of Europe. The property includes a 25,000-square-foot luxury spa, a fully equipped gym, a magnificent pool and two lounge areas, a health-conscious café, and a 14-suite boutique hotel.

For those who wish to experience the indulgent life for longer than one day, an on-site, 14-suite boutique hotel graces the property with views of the lake, the Santa Monica Mountains, the golf course, and a koi pond.

They believe in replenishing the body and mind. Their treatments benefit the whole body in different ways by relaxing and stimulating using healing techniques. Spa therapies are founded upon healing properties from the earth, sea, air, and vine.

For those wanting to turn back mother nature, Starr MedSpa provides all the top procedures. Services include all injectables, such as Botox, Dysport and Fillers. Anti-aging treatments such as micro needling, PRP, IV hydration and hair restoration are but a few of the rejuvenative services that they offer.

Personalized attention is the hallmark of the spa, upon arrival guests are greeted with a welcome mimosa to enjoy before their service commences and upon completion of their service they are offered a shot of their signature green juice that is power-packed with nutrients improving focus, and mental clarity. It also provides energy, reduces inflammation with added benefits of a stronger immune system and healthier skin and nails, refueling the body and mind. They also have relaxing lounge chairs poolside as well as a flower-filled courtyard with a fireplace where guests can order a meal before or after their service.

Guests can expect complimentary, refreshments, and use of the outdoor pool, cold-plunge pool, Jacuzzi, quiet rooms, saunas, and dressing rooms replete with high-end amenities. The men’s and women’s locker rooms have SnoBliss Showers, a therapeutic snowfall that will refresh and revitalize.

The spa itself offers separate men's and women's locker rooms that embody coastal-chic sophistication pristine whites, sky blue, and earth tones are set against flooring of custom-cut marble tile and wood inlays. An expansive sun-filled lounge is crowned by an imposing Murano chandelier and accented by objets d'art personally selected by their owner John Notter. Spa services are enjoyed in any of 13 custom treatment rooms, all with private patios and outdoor showers; corner rooms have copper soaking tubs, and couples' suites have fireplaces and soaking tubs.

SPA RELAIS

4700 Lakeview Canyon Road

Westlake Village, CA 91361

WestlakeVillageInn.com/spa

IG @SpaRelaisWestlakeVillageInn

PHOTOS COURTESY | Spa Relais

Read the AUG ISSUE #68 of Athleisure Mag and see Athleisure List: Spa Relais in mag.

IN OUR BAG | EMBRACING YOUR WANDERLUST

Read the JUL ISSUE #67 of Athleisure Mag and see In Our Bag | Embracing Your Wanderlust in mag.

ATHLEISURE LIST | CRYSTAL SPRINGS RESORT

As we all embrace getting back into travel, we're adding some stops to our list! Crystal Springs Resort boasts 2 properties that allow you to be one with nature while taking in a myriad of activities.

The AAA 4 Diamond Grand Cascades Lodge is a newly renovated luxury hotel set amid lush natural surroundings. The majority of the rooms are suites with a full kitchen and balconies. The recent extraordinary makeover of Grand Cascades Lodge, which was undertaken when the resort was closed during the pandemic, is highlighted by its biophilic design, which is a concept utilized to increase guests' biological connection with the environment through using natural materials and light.

Minerals Hotel is tucked into a mountain in Vernon, NJ just a few minutes from Grand Cascades Lodge. The hotel is family-friendly and features multiple pools, a state-of-the-art sports club, family-friendly golf course and a top-rated spa in the state – Elements Spa.

The Resort has an incredible array of amenities with something for everyone including three pool complexes (the Biosphere, a tropical pool complex plus two outdoor pools), two spas, 6 golf courses, putting green, free Wine Cellar tour, marshmallow roasting and family movie night, outdoor game deck, fire pits and more. There are also more than 4,000 acres of hiking trails including on the mountaintop, as well as archery and fishing at the Quarry. On weekends, guests can also purchase bottles from the renowned Wine Cellar at the resort’s new wine shop.

Crystal Springs allows city residents to reconnect with nature and also themselves, which is incredibly important after the stressful past 18 months. The newly launched Health & Wellness Program includes many self-café experiences and activities. Guests can choose a range of activities from strenuous hikes and kayaking on the mountain top to mediation, sound healing and yoga classes including goat yoga, to forest bathing. Crystal Springs is also the largest golf resort in the Northeast with 6 courses for golfers of all levels, as well as the David Leadbetter Golf Academy.

The 10,000 square foot Biosphere pool complex features multiple pools, lush tropical foliage, a sauna, underwater aquarium and a 140-foot long water slide. The indoor pool connects to an outdoor pool that is heated so guests can use it year-round. The Biosphere was the first structure of its kind in the U.S. to incorporate advanced German Foiltec roofing material, allowing nearly 100% light transmission for year-round natural tanning. The roof also retracts in the summer months.

CRYSTAL SPRINGS RESORT

1 Wild Turkey Way

Hamburg, NJ 07419

crystalgolfresort.com

IG @crystalspringsresort

PHOTOS COURTESY | Crystal Springs Resort

Read the Jun Issue #66 of Athleisure Mag and see ATHLEISURE LIST | Crystal Springs Resort in mag.

ATHLEISURE LIST | BIRCH AQUARIUM

We caught up with Beth Chee Marketing Director of Birch Aquarium Scripps Institution of Oceanography at UC San Diego. Birch Aquarium is not only a place to see aquatic life and ocean views, but it shares the excitement of cutting-edge, world-class scientific discovery.

The Hall of Fishes features more than 60 habitats where guests can get up close to amazing ocean creatures including Leopard Sharks, eels, jellies, a Giant Pacific Octopus, and our rescued Loggerhead Sea Turtle. Don’t miss the two-story Giant Kelp Forest, or the sea babies in our nursery — from Garibaldi to baby sharks and seahorse.

Their newest exhibit is a 600-gallon cylindrical Moon Jelly experience in the Hall of Fishes and is unique in how it curves out into the walkway, where even the littlest guest can go face-to-face with these stunning creatures.

Jellies are not the strongest swimmers and are technically a type of plankton, which means they go with the flow, rather than against it! They rely on ocean currents in order to swim around, which is where the cylindrical shape comes from — It's specifically designed with these planktonic drifters in mind! The round shape of the experience, along with the water flow, creates a current that helps the jellies drift!

Guests can also enjoy additional exhibits such as Seadragons & Seahorses, where they learn about these charismatic creatures and get a peek into the work that the Husbandry Team is doing to ensure their survival and the MPA Touch Pools on Tide Pool Plaza, where guests can get hands-on with tidepool creatures including juvenile sharks, sea anemones, sea cucumbers, and other local species — all while learning about the areas' local Marine Protected Areas (MPAs).

In the fall, the Moon Jellies will be replaced by iridescent ctenophore jellies, in a celebration of living light.

The safety of their staff, guests and volunteers are a high priority. They are continuing to require masks indoors and out. They are currently limited to a capacity of 50 percent and require advanced reservations for a specific date and time, to minimize crowding.

There is currently no re-entry, but you are able to stay in the aquarium as long as you would like. There are two designated eating areas, where masks may be removed, and you are welcome to bring your own food, or to purchase from Splash Café by the French Gourmet. If you can't make it in person, there are a number of virtual activities including the Kelp Cam and Seadragon Cam to name a few.

BIRCH AQUARIUM

2300 Expedition Way

La Jolla, CA 92037

aquarium.ucsd.edu

IG @BirchAquarium

PHOTOS COURTESY | Birch Aquarium

Read the Jun Issue #66 of Athleisure Mag and see ATHLEISURE LIST | Birch Aquarium in mag.

ATHLEISURE LIST | EVEN HOTELS

Whether your traveling for work or for fun, there are a number of reasons why you gravitate towards one hotel or another when you're staying in your city of choice. EVEN Hotels are a part of the IHG properties and focuses primarily on three pillars - balancing work, workouts and resting while on the road.

This focus is ideal for those that are business traveleres, on vacation or are opting for this style of hotel as a stacationer. For those focused on optimizing their workflow, communal areas are set up with standing desks and open areas that are ideal for working alone or in groups. In each room, there are a variety of plugs and outlets so that you can stay connected, there are LED lights outfitted throughout the room for optical ease.

Whether you travel frequently or every now and then, many people find that they pack their workout clothes, but are not always motivated to do it. Each room is equipped with gear that includes inflatable balls, yoga mats, yoga blocks, bands and more. These can be enjoyed comfortably in your room as well as being able to purchase them after your stay.

Via EVEN Hotel's app, in partnership with Meagan Roup (creator of The Sculpt Society) guests can access her 15-minute workouts. With a focus on using your own body as a counterweight as well as equipment that is found in your room, you stay on track.

When it comes to the third pillar, rest - this includes relaxing, eating and self-care. Each room is outfitted with comfortable beds to assist in quality sleep, a number of lighting options which allows you to have the room as bright or as ambient as possible. There are also succulents which allow you to connect with nature and to have elements of zen within your space. You can opt to order in or go downtairs to find wellness options to stay fueled as well as to have splurge oriented fare via Cork & Kale. You can also stay hydrated with fruit infused water stations that are available at the hotel.

In terms of bathroom amenities, Beekman 1802 beauty products are available with scents that focus on reinvigorating, restoring, recharging and renewing depending on what you are interested in within a range of shower gels, shampoo and conditioner.

EVEN HOTELS

Visit EVEN Hotels' website to see what properties are near/at cities that you are traveling to.

www.evenhotels.com

IG @evenhotels

Read the Jan Issue of Athleisure Mag and see ATHLEISURE LIST | Even Hotels in mag.

7 HOLIDAY DESTINATIONS IDEAL FOR FITNESS BUFFS

With spring just around the corner, it’s time to start thinking about holidays. All the fitness buffs out there might be beginning to consider ways to meet their exercise goals (or perhaps renew some failed New Year’s resolutions!) whilst also enjoying a pleasant break abroad.

Thankfully, there are hundreds of great destinations for fitness gurus of all persuasions and levels to enjoy a well-deserved break whilst not lagging behind on their exercise goals. Below we outline seven of the best. 

Where To Go for the Ultimate Fitness Holiday

If cycling’s your thing, Ireland offers some of the most stunning scenery throughout the whole of Europe where you can bike and hike and is conveniently just a stone’s throw from the UK. There are dozens of jaw-dropping trails dotted around its picturesque landscapes that will suit both novice and experienced cyclists. Drink in incredible panoramic views of glistening lochs, immense cliffs and fairytale islands as you improve your fitness along trails that are often marvellously unspoilt by traffic. Some are even gentle enough to be suitable for all the family.

Sicily is a fantastic destination for a cycling fitness holiday that’s a bit warmer and a bit more challenging, and it was recently home to some memorable sections from Italy’s Grand Tour bike race, the Giro d’Italia. Feel like a pro as you saddle up and take on some tough sections from the tour whilst enjoying beautiful olive-tree laden vistas and soaking up the historic, rustic culture and excellent healthy cuisine.

For those who prefer their exercise on two legs, why not try a Nordic walking break? You’ll burn up to 46% more calories than you do walking normally; Nordic walking (with poles) has fast become a popular option among British ramblers and hikers, and is quickly gaining fanatics across the globe.

For a very different (and very un-Nordic) Nordic walking experience, we recommend packing your poles and taking them to Greece’s Halkidiki Peninsula, where over 30 routes have been established by quiet bays and through cinematic olive groves. Fitness fanatics may also want to visit the gorgeous Miraggio Thermal Spa for strength training sessions and guided walks, as well as a bit of pampering.

Those seeking to break a serious sweat and holiday with a competitive edge should head to the gorgeous island of Mauritius for one of their celebrated annual races, the most famous of which is Beachcomber’s Ultra Trail Raidlight (28-29 July); it comprises of four tough fitness events across the stunning island. Beginners may want to try the event’s six-mile race, whilst seasoned fitness buffs should attempt the event’s ultimate fitness challenge: a 62-mile course that encompasses clifftops, peaks, waterfalls and areas that are normally off-limits.

Or if it’s a holiday crammed with water activities that you need, why not try a surfing getaway? With its first appearance as an Olympic sport due in Tokyo in 2020, there’s never been a better time to get into surfing. It’s a fantastic way to improve your fitness whilst also soaking in the rays, and there are plenty of excellent surfing spots across Europe and beyond for an excellent fitness experience that’s also heaps of fun. 

Within Europe, you can’t do better than the Iberian Peninsula in Portugal. With excellent surf set against a backdrop of cute whitewashed villages, mouth-watering food and loads of surf camps and gentler spots where you can train, it’s the perfect place to start your surfing journey. Outside of Europe, we recommend Morocco’s east coast for something a little more exotic. With a well-established surf culture and plenty of well-regarded surf spots for both beginners and experts, Morocco’s the place to head for a surfing fitness holiday that doubles as a fascinating cultural getaway teeming with gorgeous Islamic architecture and incredible food. 

If you prefer to be submerged in the water rather than coasting on top of it, then a swimming holiday is the ideal fitness break for you. In our opinion you can’t do better than a trip to one of Greece’s many islands for the perfect swim. With gentle, warm waters and sparkling clear blue seas, almost all of the country’s 227 inhabited islands offer fantastic swimming experiences around their shores.

We recommend the town of Oia on the island of Santorini, which also holds guided boat tours around its two surrounding volcanic islets. Another great option for swimmers is Crete, which offers swim trails like the Minoan Trail round the gorgeous rugged coastline of the Sfakia region and also hosts ‘Big Swim Weeks’ at various times throughout the year. 

Whether it’s cycling, hiking, swimming or surfing that you feel will scratch your fitness holiday itch, you can’t go wrong with any of these seven destinations; you’ll make sure you return from your holiday feeling trim and focussed rather than flabby and over-indulged. And of course, fantastic all-inclusive resorts that cater to fitness fanatics of every stripe and with elegant gyms, spas and pools can be found of each of these locations, often at excellent prices. 

Read the latest issue of Athleisure Mag.

THE TOP 5 NATIONAL PARKS YOU SHOULD VISIT THIS YEAR

The US is home to some of the most incredible scenery and beautiful landscapes in the world. From the mountains and valleys to wildlife and national parks, there’s so much to discover and explore when it comes to nature. With countless national parks available, the US has some of the most incredible views you can feast your eyes on. 

So, in order to fill your year with stunning scenery, here are the top 5 national parks you should visit this year: 

Isle Royale 

One thing that makes this national park a must-visit this year is that it isn’t nearly as widely discovered as the rest. An online guide mentions that when you’re visiting Isle Royale, you’ll be able to experience a secluded island that has some of the most incredible trails. With trails combining the greenery and water sides of the island, it is an experience you definitely don’t want to miss. 

Because it’s only accessible by boat or seaplane, it is one of the least visited national parks, but is also one of the most re-visited ones, as anyone who sets foot on its mesmerizing lands cannot stay away for too long. It also has many different kinds of landscapes, which makes it a hidden gem for backpackers. Whether you choose to paddle the rocky coast, hike the remote campsites or just get familiar with its wildlife, Isle Royale is definitely worth the trip.

Grand Canyon 

It’s impossible to mention national parks without adding the Grand Canyon somewhere near the top. Being a UNESCO World Heritage Site, it has so much natural beauty to offer, making it an amazing day trip to take to spend an interesting day surrounded by wildlife, nature, and serenity. One of the things that makes Grand Canyon a great national park to visit is that during the different seasons, the landscape completely transforms, making visitors experience something entirely new each time. It’s a great place to go hiking, fishing or just to sit back and enjoy the surrounding nature and have a picnic.

Denali National Park 

If you’re planning a trip to Anchorage, you should definitely visit Denali National Park, especially during winter. While most people avoid hiking and exploring nature in the winter due to weather conditions, this national park offers exceptional activities, making use of the cold, snowy weather. From cross-country skiing and dog-sledding, it’s an experience any visitor will truly enjoy in terms of activities. The park is also incredibly picturesque, which makes it a great destination for its natural beauty. At Denali National Park you’ll also be able to get a once in a lifetime experience of seeing Mount McKinley which is the highest mountain in North America.

Yosemite National Park 

California is known for its beautiful landscapes as well as its gorgeous weather. That’s why it is an absolute must to visit Yosemite National Park when you’re in this heartwarming state. Whether you feel like relaxing near the water, soaking in the granite monoliths that are found there, or checking out the towering Sequoia trees, the Yosemite Falls, Glacier Point and Half Dome are bound to give you an incredible time at one of the most beautiful national parks in the area. While there are countless reasons to visit this exceptional park, the falls, scenery and incredible encounters with nature you can experience there make it worth the visit. Whether you’re going on a day trip or planning on a backpacking adventure for a few days, nature will have so much to provide to make your trip exciting. 

Gates of the Arctic 

One of the reasons why this national park is so special is that it is untamed and screams wilderness, making it a destination that is worth discovering. Its primitive nature without roads or trails makes it not as easily accessible to everyone, but highlights its vast landscapes filled with jagged peaks, sweeping tundra and unique wildlife. Visiting this park will help you appreciate nature in all its glory without any man-made interferences, allowing the animals to go about as they please. It’s secluded and truly unique, offering an experience you won’t find at any other national park. 

Depending on the type of national park you’re looking for and the kind of experience you’d like to have, there are countless options in the United States that suit everyone’s needs. However, these 5 national parks offer an incredible experience, making them definitely worth the visit in 2020. Just be sure to check the weather forecast and ensure that it’s a good time to visit within the year before you set out on your new adventure. 

Read the latest issue of Athleisure Mag.

THE 8 MOST POPULAR ISLANDS TO VISIT IN 2020

The world is a treasure chest filled to the brim with fantastic island destinations that are waiting for you to explore - and explore them you should!

But where should you go first? Regardless of whether you are looking for relaxation, adventure or perhaps a little bit of both, there is the perfect island out there for you. To get you started - and to give you some idea as to what choices are out there - here is a list of eight popular islands to visit in 2020. Bon voyage! 

8 Island Destinations Awaiting Your Arrival

1. The Maldives - This tropical nation is the perfect example of paradise. It has incredible crystal clear waters and white sandy beaches. Spend your days lounging on the shore and your evenings indulging in delicious local cuisine. It may sound almost too good to be true, but in the Maldives it's reality. 

2. Ibiza - Party, party, party! If New York is the city that never sleeps, Ibiza is the island that never stops partying. This is the place to visit if you want to dance all night long and relax during the day. Of course, Ibiza is much more than just a party - but the shindigs are certainly a great addition to any holiday.

3. Iceland - Bring your sense of adventure when travelling to the magical island of Iceland. The capital, Reykjavik, offers a bit of cosmopolitan fun while the stunning nature will keep you enthralled for days on end. The natural beauty is quite literally the stuff of legends, so don't miss out on the amazing Blue Lagoon or the Northern Lights - if you are visiting during the right time of year, of course.

4. Corfu - It's difficult to go wrong in Corfu as many places there are listed as UNESCO World Heritage Sites, such as the Old Town. History is always present and you can enjoy spending your holiday where the Romans once held court and ancient battles were fought. 

5. Mauritius - Another island often described as heaven on earth is Mauritius. If you enjoy nature at its finest then this is the place for you. Spectacular flora and fauna combined with a vibrant culture makes for the perfect holiday cocktail. The people are friendly and the atmosphere is relaxing, making this an ideal destination. 

6. Madeira - This subtropical archipelago is located southwest of Portugal, and its volcanic landscapes makes it a popular tourist destination. Dolphin- and whale-watching are only two of the magnificent activities that you can experience when visiting Madeira. There are also delicious dishes readily available, and no trip is complete without sampling the fantastic variety of street foods.

7. Bali - This one is no surprise… after all, it’s known for being one of the most fabulous travel destinations in the world. Take an Instagram tour and discover the most picture-perfect spots on the island. It’s truly a once in a lifetime experience! Oh, and if you’re looking for relaxation, don't forget to soak a while in the hot springs.

8. Cuba - Our final destination needs little introduction. Cuba has it all: fascinating history, passionate culture, outstanding food and, of course, incredible architecture. The coffee is delicious, the tamales are the stuff of dreams... a visit to Cuba is a visit to happiness incarnate.

Find Your Ideal Island

All of the islands mentioned here just about guarantee a fabulous holiday, and you can book trips to many of these destinations through holidays via Teletext Holidays. They all offer glorious beaches with crystal clear waters, challenging adventures and mouth-watering local delicacies. It doesn't matter if you are looking for a relaxing few weeks on the beach or if you want to hike in the mountains - these islands have it all. 

Search online for your perfect destination and you won't be disappointed. If you've never visited an island before, 2020 is the year to change that. There really is no reason to wait... find your perfect island holiday today!

Read the latest issue of Athleisure Mag.

BLEISURE MAG

Read the Dec Issue of Athleisure Mag and see Bleisure Mag in mag.

PATTAYA, A BEACH CLOSE TO BANGKOK!

Pattaya is a beach that is a 2-hour drive from troubled Bangkok. If you are looking for a quiet place to relax and enjoy a beautiful beach without having to take a plane, this is the place!

From Bangkok you can take a bus or a van (faster) towards Pattaya. You can use the same way from Pattaya to Bangkok. This trip costs about 90 baht! Both modes of transport leave from Mo Chit Bus Station, Bangkok's bus terminal.

Before I talk about Pattaya, I want to talk about one very important thing: travel insurance! Anyone who accompanies me knows that in international travel, I never stop using insurance because unforeseen events happen and it is always good to have a backup in any emergency that happens, whether in health or safety.

What to do in Pattaya

Pattaya is not a beach very well-liked by Thai people, as it is a region famous for prostitution and lady boy shows. But despite this fame, Pattaya also has other types of youth clubs, good beachside restaurants and other quieter options for those who want to get away from the hustle and bustle. The city beach itself is very beautiful, full of coconut palms and little shops and is a place full of beach houses of the richest people in Bangkok. The large buildings and chic hotels are part of the landscape and somewhat resemble some American beaches, such as Miami's.

How to get around Pattaya?

Just like any Thai city, there are several modes of transportation: mototaxis, buses, vans, taxis and the famous Songthaew or Baht Bus (tailored pickup trucks). This last option is the cheapest and most efficient. You will spend around 30 baht per person, depending of course on the goodwill of the driver. As I said in the post: Transportation in Bangkok, what is the best way to get around?

Night in Pattaya

Along with the beaches, nightlife is one of the factors of greatest interest in the Thai city. Pattaya is full of bars, nightclubs and restaurants, but the county is internationally renowned for its strong sex tourism. Known as the Disneyland Adult, the city has in its DNA a strong inclination to prostitution, which can be seen through middle-aged foreigners who negotiate pleasure and company on the streets. In these cases, prostitution is not just for women, but for men and ladyboys as well (the transgender people who are so present in the country). Even if the government has been trying to change Pattaya's stereotype, this is still a determining factor for the location.

Much of where the fun happens (whether or not related to sex tourism) is Pattaya Walking Street, a mile-long street full of bars, breweries, nightclubs and restaurants. This is where the city buzzes, especially as night falls. The place is also open in the mornings, but many establishments are not yet open at this time. If the idea is to start drinking in the afternoon, just walk around the town. The concentration of bars is so great that you will have no difficulty "accomplishing the task".

Another local classic is the Tiffany`s Show, a cabaret-style attraction performed by ladyboys only. The show is quite traditional in the city (including, it has been playing for over 40 years!). It's a good choice for those who want to do something very characteristic with Pattaya's face!

The Thai city is also known for its Go-Go and Ping Pong Shows. In the first case, women and ladyboys dance on a stage wearing bikinis or costumes with an ID number. At each pass of time, the dancers change and customers can give their favorites with cash. Ping Pong Show is an attraction where women do seemingly impossible things with their vaginas like throwing ping pong balls, cutting bananas, blowing candles, throwing dice, etc.

Koh Larn, a paradise island

Koh Larn is an island which is about a 3-minute boat ride from Pattaya. To get there just go to the city pier, Bali Hai Pier. There you will find several agencies that make the tour, but if you prefer, you can walk to the boats and find out the departure times of each. So, you do the tour on your own. Koh Larn is an island that has 6 beaches. They are not next to each other, so you cannot do the walking route or drip drips. It is best to choose one and enjoy your day there.

The six beaches are:
Tawaen Beach
Samae beach
Tien beach
Nual beach
Tonglang Beach and
Tayaiy Beach.

All are very beautiful, but the first is LOT of Asians and has no space to put your things in the sand and sit, the only option is to pay for the tent and chair (200 baht). It's worth a stop over to enjoy the scenery, but I don't recommend staying at this beach, you will definitely have no peace.

The beach of choice was Tien. Super calm, incredible waters, few tourists and several restaurants. And from there you can walk to Samae, which is a bit crowded and has a beautiful view point.

Here's the tip!

To get around the island you have 3 options, almost the same as Pattaya: the famous scooters, which you can rent for 250 to 300 baht with gasoline included; motorcycle taxi or Songthaew, which is the most affordable.

Note that the last boat back to town is at 18h. You must be back at the pier no later than 5:30 pm.

Don't worry, the ticket can be bought on the boat as well as the one-way ticket.

This tour of Pattaya and Koh Larn Island can be done on a weekend! It beats back and forth from Bangkok full of hectic options but at the same time with tranquil and calm paradisiacal beaches. All this 2 hours from the big capital! So, what do you think? Interested? Enjoy your trip and get an amazing experience in Pattaya! Thank you for reading!

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ATHLEISURE LIST | CROWNE PLAZA HY36

When it comes to staying in midtown, Hudson Yards is a great place to be in the middle of the action. The Crowne Plaza HY36 is near the Jacob K Javits Convention Center and Hudson Yards. This hotel has a 24-hour commons space that is great for business travel as well as being able to work. In addition, the workout center has a number of state of the art fitness machines that allow you to work out from the Peloton bikes and virtually guided exercise equipment such as the MIRROR (currently only at this location as well as EVEN Eugene and Seattle as a test pilot until the end of the year) which allows you to select an array of modalities from cardio, yoga, pilates etc.

In addition to a number of amenities offered at the hotel, guests can grab a meal at TGA, their original restaurant concept which unveiled their grafiti clad backyard beer garden which gives a nice ambient feel on the ground floor of the property.

Guest rooms have in-room dining, in-room coffee stations, and free wifi that can be enjoyed throughout the hotel whether in the room or in communal areas.

This property is accessible to JFK, LGA and EWR airports which make the commute on your next flight easy.

CROWNE PLAZA HY36

320 W 36th

New York, NY 10018

www.crowneplazahy36.com

IG @CrownePlazaHudsonYards

Read the Nov Issue of Athleisure Mag and see Athleisure List | Crowne Plaza HY36 in mag.

IN OUR BAG YOUR AIRPORT LAYOVER

Read the Nov Issue of Athleisure Mag and see In Our Bag | Your Airport Layover in mag.

47TH HONOLULU MARATHON

On Dec 8th, 26,000 runners and walkers lined up on Ala Moana Boulevard for the 47th Honolulu Marathon, sponsored by Japan Airlines. Nearly 20,000 of those were there for the full 26.2mile event, and the rest for a shorter 10km race, both finishing in Kapiolani Park. This is the 5th largest marathon in the US and provides $150M in revenue for the local economy. Yesterday’s temperatures were warm and humid and this course is known to be difficult due to several challenging hills.

This race has unique elements that include: not having a time limit, allowing participants to run or walk at their own pace. Everyone is greeted at the finish line with a finishers medal and finishers shirt.

PHOTO CREDIT | Photo by Ezra Shaw /Getty Images for HONOLULU MARATHON

PHOTO CREDIT | Photo by Ezra Shaw /Getty Images for HONOLULU MARATHON

Titus Ekiru (winnings included $50,000 in prize money and time bonuses) and Margaret Muriuki, both of Kenya, were crowned champions of the 47th Honolulu Marathon in Waikiki today.  Ekiru, who won the race last year, was timed in 2:07:59.02, the fastest-ever time in the state of Hawaii.  Muriuki ran 2:31:10, a personal best.

The top American was Renee Metivier of Bend, Ore., who qualified for the 2020 USA Olympic Trials by running under 2:45:00 (she was timed in 2:43:18).

PHOTO CREDIT | Photo by Ezra Shaw /Getty Images for HONOLULU MARATHON

Read the latest issue of Athleisure Mag.