AM: What is a typical day like for you when you’re working out?
LVD: When I’m at home (which is RARE!) I train with my trainer or I do yoga. On the road I do empty stomach cardio in the morning, either 30 min on the stationary bike or walk on the treadmill on a high incline. Then I do some weight training. I alternate upper and lower body workouts.
AM: You were wrestling at Madison Square Garden earlier this month, what is your day like going into a day like that?
LVD: Usually it’s a workout in the morning then I just head to the arena for 2pm. Just to walk into MSG is mind blowing, nevermind knowing I get to perform there. It’s every entertainer's dream. This was my third time there. It never gets old!
AM: You’re constantly on the move, what is the average week like for you between taping shows, being in the ring and more?
LVD: It varies from week to week, but typically something like this:
Saturday fly from home to the first city, have the show, the drive to the next town. Have a show on Sunday, then drive to the next town. After our show on Monday, I drive to wherever we have our live tv show Smackdown Live that week. Of course the gym and finding healthy spots to eat inbetween all of that. When we’re filming for Total Divas, I would fly to wherever we are filming that Wednesday morning after TV. We film Wednesday-Friday then fly to the next set of shows on Saturday. When we aren’t filming, I sometimes get to go home Wednesday-Friday, in between show loops.
AM: Season 9 of E! Total Divas premiers on Oct 2nd – why do you like being a part of this show and how important is it to be involved so that we can know more about you as well as your character?
LVD: I was on the show for season 7, but I didn’t get the opportunity to really open up and show my truth. I’m excited to do that this time around.
Nothing is off-limits, which scares me a little. It’s very nerve-wracking to put your entire personal life out there for everyone to judge, but I’m ready!
AM: What can you tell us about your upcoming season?
LVD: It’s all about our sisterhood. There’s six of us: Ronda Rousey, Nattie, Sonya Deville, Trinity and Nia Jax. You’ll get to see my relationship with my boyfriend Corey Graves and of course there’s a little drama with the girls.
AM: Tell us about Capo Cagna Wine – how did this opportunity come about, how long were you in development, what is the meaning behind the name and where can people get it?
LVD: It’s been in the works for well over a year now. It’s been such a long process with a lot of ups and downs. I wanted to start a brand and have it mean something. I want everyone to feel like a Boss Bitch when they’re drinking it, which is was Capo Cagna means in Italian.
AM: Wine is a beverage that a number of people enjoy or are just learning about, we love how you position your wine regardless of the sippers’ wine background – why is that your approach?
LVD: I think it’s important to feel confident. I want whoever grabs the bottle of wine to know they deserve to feel a little boujie, but it’s not going to break the bank. It’s all about being boujie on a budget. So if you’re a wine snob, this is not the wine for you! ;)
AM: Currently, Cabernet Sauvignon and Chardonnay are available, will there be additional varietals that we should keep an eye out for?
LVD: Yes! We will have a Rosé launching for the summer of 2020.