TALKING SKINCARE WITH DR. PAUL NASSIF

We have been a fan of Dr. Paul Nassif since we first started seeing him on BRAVO's Real Housewives of Beverly Hills where he introduced us to his world of Plastic Surgery as well as being a skin care expert. Whether we've seen him on a number of talk shows or on his addictive series on E! Botched with Dr. Terry Dubrow, that focuses on clients who are looking to have their visions become a reality after attempting surgeries that were not done appropriately.

Dr. Nassif created a skin care line that we wanted to know more about and are ecited to find out more about how this can go within your beauty routine to ensure that you keep that dewy glow that we're all looking to maintain.

ATHLEISURE MAG: For our readers that may not be familiar with you, can you tell us a little bit about who you are, and how you became a Celebrity Plastic Surgeon and Skin-care Expert?

DR. PAUL NASSIF: I’ve been practicing as a world-renowned facial plastic surgeon for over 20 years, and I’ve been working on my skincare line, Bio-Clock Dermaceuticals, for over 5 years. I juggle surgery 5 days a week, filming the E! TV show, Botched, and traveling to appearances on HSN and TVSN (Australia) frequently throughout the year.

AM: When did you realize that you wanted to create a skincare line?

DR. PN: After years of performing facial plastic surgery, I knew that I wanted to create a line of products that could help not only reverse the signs of aging, but most importantly, prevent them.

AM: What is in the current collection of your line and what does it do for the skin?

DR. PN: Bio-Clock Dermaceuticals was born out of a desire to change the skin from the inside out. These products are full of actives that address common issues, such as dehydrated skin, and reverse signs of aging.

AM: It seems that these products take care of the issues that many are concerned about from lines, under eyes as well as the neck - are there other skin concerns that you will tackle with future products?

DR. PN: We are working on adding a product with SPF to our line. I often see patients with major sun damage, which is hard to reverse. It’s very important to take the steps necessary to prevent sun damage.

AM: As people go from their 20's, to 30's, 40's and 50s what are preventative measures that users of your products can do to ensure that they are maintaining a beauty routine that makes their skin look supple and radiate a glow?

DR. PN: I always tell people to ensure that their routine contains an exfoliant, a super-hydrating serum, and an under eye cream that reduces dark circles and fine lines.

AM: How important is hydration to the body and does the skin take in moisture differently as it ages?

DR. PN: As you age, your skin requires more hydration to counteract the natural occurrence of fine lines and wrinkles. Using products that contain Hyaluronic Acid, such as my Hydro-Screen Serum, is the key to hydrating your skin and reducing those pesky wrinkles, ensuring that your skin is smooth for years to come.

Read more from the May Issue of Athleisure Mag and see Talking Skincare with Dr. Paul Nassif in mag.

THE ART OF THE SNACK | THE BOTANICAL BLEND

Read more from the May Issue and see The Art of the Snack | The Botanical Bland in mag.

SUN SAFETY FOR KIDS

Infographic courtesy of Mom Loves Best with a comprehensive guide.

THE EIGHT BEST

Read more from the May Issue and see The Eight Best in mag.

SOMETHING YOU SHOULD KNOW | BROWN DIAMONDS

We've been a fan of colored diamonds for a number of years and it is interesting to see the trends within the hues that have begun to go mainstream. We sat down with Jason Quick, Registered Jeweler and Laboratory Director, of American Gem Society Laboratories to find out about Brown Diamonds and how they are becoming popular on red carpets, with celebrities and making their way to retail stores as well.

ATHLEISURE MAG: What are brown diamonds?

JASON QUICK: Brown diamonds occur naturally when the conditions in the earth are just right. These earth-toned diamonds are available in an endless assortment of colors from deep, rich hues to delicately soft. They have a range of accent colors including pink, red, orange, yellow, and green. There is a brown diamond for all tastes!

AM: Are brown diamonds also known as chocolate diamonds?

JQ: “Chocolate Diamond” is actually registered to Le Vian, a company that is a member of the American Gem Society. To learn more about their diamonds, please visit their website.

AM: Why have the red carpets and interest started to lean towards this stone?

JQ: Colored diamonds, in general, have gained in popularity in the past several years. Celebrities - from J. Lo to Rihanna (editors note: she wore Le Vian earrings and necklace at the 2018 Grammys) - each have their own reason for sporting a colored diamond. For starters, colored diamonds are regarded as ‘different’ while still maintaining an undeniable elegance. For some, a colored diamond may be icing on the cake for a specific look or style. We’re finding that the warmth, richness and uniqueness of colored diamonds appeals to jewelry lovers… famous or not.

AM: Why would someone opt for this diamond versus traditional ones?

JQ: Personal taste is a big factor. Brown diamonds exhibit a wide range of accents, hues and tones that give the diamond an interesting and unique appeal. Essentially, jewelry buyers purchase brown diamonds because they are beautiful.

AM: What is AGS and what is your role in the diamond industry as well as to educating consumers?

JQ: The American Gem Society (AGS) is the country's preeminent jewelry trade organization dedicated to consumer protection. Since 1934, we’ve been making it easier and safer to buy jewelry of any kind. We help protect consumers by providing continuing education to our member jewelers, who must also adhere to our code of ethics. We provide credentials for jewelers who undergo our rigorous educational requirements, and must recertify their credentials annually.

AGS Laboratories is a nonprofit diamond grading laboratory created by the American Gem Society. In 1996, AGS created AGS Laboratories because they saw a need in the diamond industry for a diamond grading lab that shared their mission of consumer protection and a high-standard of business ethics.

Our Find a Jeweler search helps jewelry buyers easily connect with AGS jewelers in their area.

AM: What is the Color Diamond Document?

JQ: The Colored Diamond Document gives clear, concise language, describing the many dimensions of the diamond’s color. The Colored Diamond Document presents the technical aspects and nuances of fancy colored diamond grading with content and graphics that are easy to understand—as well as easy to communicate—to the jewelry buyer. The AGS Laboratories Colored Diamond Document combines visual language with an intuitive design to communicate the qualities of a diamond consistent with how people perceive color—with not only their eyes, but their emotions.

AM: What are you seeing as a trend within color diamonds as we continue into 2018 and step into 2019?

JQ: Though colorless diamonds continue to reign supreme as a traditional symbol of love and even glamour or status, colored diamonds continue to gain in popularity. They are seen as a departure from tradition for jewelry lovers who want to express their personality. Brown diamonds, in particular, are seen as an accessible entry point to fancy colored diamonds. Because of their neutral color, they are great for accessorizing with any outfit. AGS members are using brown diamonds quite often in fine
fashion jewelry. It looks great with yellow and rose gold, as it turns any piece of jewelry into a study in rich warmth.

AM: Are there diamond cuts that brown diamonds really look best in?

JQ: Unlike colorless diamonds, which are cut for brilliance, brown diamonds are cut to show off their color, which means they are beautiful in any shape. Each diamond crystal is unique, and is
cut to show off the richness or accent colors of the diamond.

AM: What should our readers look out for when they are purchasing this diamond to ensure that they are getting their best diamond?

JQ: Consumers should trust their eye and buy what they love. Buying a brown diamond with an AGS Laboratories Colored Diamond Document can help a jewelry buyer better understand and appreciate the nuances of their diamond. In general, we recommend buying diamonds with grading reports from independent third-party laboratory. However, know your lab. AGS Laboratories was created to protect the consumer, while many labs were created as a service to the jewelry trade.

AM: Please let us know anything else that we have not covered, but that you would like to share with our audience.

JQ: When buying something as rare and precious as a diamond, it’s important to shop with a jeweler you trust and to ask for a diamond grading lab report from a third-party laboratory who will give you an objective opinion. Visit americangemsociety.org for more information.

PHOTOS COURTESY | PG 37 CBS + PG 39 Omi Privé

Read moe from the May Issue and see Something You Should Know | Brown Diamonds in mag.

HOLDING COURT WITH LALA KENT

| MAVI JEANS Tank | MCM Skirt | MARC NEW YORK Jacket |

Readers of this magazine know that we love Reality shows and BRAVO is a personal favorite of our Co-Founder and Style Director. Any show that involves the Real Housewives franchise and their spin-offs is always a winner in our studio. Lala Kent is a fan favorite on Vanderpump Rules which showcases the lives of hostesses, servers, bartenders and DJs that work at SUR with Real Housewives of Beverly Hills’ Lisa Vanderpump. In addition to watching this self assured hostess, Lala has a passion for music and this past season we see her perform, and she has also launched a beauty line which we included in a number of looks within her editorial.

From the time Lala came to our set for this shoot, we realized that she is just as stunning, witty and as personable as she is on the show. This girl’s girl talks about how she became a part of this show, where we can find her in LA and more about her beauty line, Give Them Lala. Of course we had a great time incorporating some must have summer looks that are chic with a twist!

ATHLEISURE MAG: We've been fans of yours since you first appeared on Vanderpump Rules. What were you doing prior to this show and how did you end up connecting with the show and what was the audition process like?

LALA KENT: Before the show, I was going on casting, auditions, and fit modeling was paying my bills. Vanderpump Rules came to me when I was eating at Sur. Lisa saw how I interacted with some of the people that worked there and offered me a job as a hostess. With that came a position on the show!

| TITIKA ACTIVE COUTURE Sport Bra | YEAR OF OURS Football Leggings |

AM: Throughout the seasons that you have been on, we have seen you join the cast, feel out the cast, make bonds, adjust and in this past season it seems like you really came into your own - how has being on the show allowed you to grow and what are you proud of after all these seasons?

LK: Being on the show has been amazing. I think being able to look back and reflect on my actions has helped tremendously. I’ve been able to see when I stand up for myself and when I’m acting like a fool! Everyone that is part of the show has brought a lot to my life and continues to help me evolve.

AM: Can we assume that you will be back for another season?

LK: Yes! I will be Giving Them Lala for another season.

AM: You and Lisa have such a great relationship and seems like the ultimate mentor and life coach rolled into one - what is it about Lisa that makes you comfortable to hear her feedback and to take her advice?

LK: Lisa has such a kind heart and offers such motherly love and advice. That, on top of seeing that she is a successful woman, you can’t help but go “I need to listen to her because she’s got it figured out”.

AM: We know that Stassi is a fan of the goat cheese balls at SUR. What are you fave dishes and/or cocktails that you enjoy there?

LK: Oooh I love the goat cheese balls too! They are insane. I also love Joe’s pasta and the Penne Sicilienne...and the dumpling. The sauce is epic.

AM: This season we actually see you perform! How long have you been interested in music, what were the elements that came together to make you embrace performing and what can we expect next within this portion of your career?

LK: I grew up in the arts. From choir to plays to musicals, I was just obsessed with it all. Once you leave high school and it’s no longer something you have the luxury of just doing everyday, you slowly lose the confidence you worked so hard for. James really reminded me of my roots and what I love to do. From here, I just hope to keep making music. It is extremely therapeutic for me.

AM: Tell us about BOY - what inspired you to make this song, how is it doing and what's the next single? When does your album drop?

LK: My song BOY just hit number 1 on iTunes in the Electronic genre. That is amazing to me. I was inspired by how it was so EDM but also trap. It gave me creative freedom to think of myself in a different setting, which was very “club”. That’s out of the box for me. I have another single out called “4 U” on iTunes and Spotify. It is a completely different feel than “BOY”. We also just finished recording a song called “What’s it For”. That will be out within the month. As far as an album goes... my schedule is crazy. I think an EP is going to be my next venture. I can’t wait.

| YANDY Swimsuit | GRACE ELEYAE Turban | VIRGINS, SAINTS + ANGELS Necklace + Ring | SWAROVSKI CRYSTAL Necklace | SWEETGREEN Salad |

AM: We're living in a time of women taking things to the next level and creating a strong community of support - this season you were embracing this belief and really rallying the cast as a whole and especially the woman on the show to do the same. How important is women's empowerment?

LK: I’ve always been a girl’s girl. I know that women get the job done and that there is nothing more powerful than a gang of females. We all have our differences- for me it’s about embracing one another and realizing we are stronger together than we are apart. This is an outlook that’s evolved as I get older. The things that used to make me insecure or second guess myself, are suddenly things I’m thankful for.

AM: We knew you were stunning, you came to set this way and then of course, we created amazing looks for you - so it was not a surprise to us that you have a cosmetic line coming out. Tell us me about the line from the thought behind it, what is currently available, what will be available down the line and where we can get it!

LK: #Give Them Lala Beauty has grown so much in such a short period of time. I started with only 6 lip colors and now have over 50 products. For lips we now have mattes, glosses, and liquid lipsticks. We also expanded into highlighters, eye shadow, eyeliner, and are still growing! My brand is my baby and she is growing up so beautifully. I’m extremely proud.

AM: We were sad to hear about your father passing last month and we remember that your mom was with us on set - how important is it for you to ensure that in addition to all of the amazing opportunities that you have enjoyed that you also spend time with family for the balance that we all need?

LK: Family will always come first. That’s how it has always been and it will always be. If an opportunity comes my way that is meant to be, it will never take away from my family time.

AM: What are 3 skincare products that you swear by?

LK: My Clarisonic, Lancer Skin Polish, Kate Somerville Goat Milk Moisturizer, and let’s add one more... I die for Desert Essence Original Face Wash. Pair that with your Clarisonic and all your skin dreams will come true.

AM: Since you're in LA, where is your favorite place to eat and grab drinks, where do you workout and what's your studio of choice to work out?

LK: Oooh, this is tough. Obviously, I love me some Sur. I love Mr. Chow, but I’m always a sucker for the Polo Lounge. I go crazy for caviar. I have a gym where I live. It’s got great equipment and everyone is familiar with everyone- we all know each other’s routine so no one is ever fighting or waiting over a machine.

| LEANNE MARSHALL Gown | SWAROVSKI CRYSTAL Necklace + Ring | VIRGINS, SAINTS + ANGELS Crown | ISABELLA ROSE Bikini Bottom Reversed |

AM: You have a great body, what are 3 workouts that you do that keep you looking summer ready?

LK: I owe the bod to my trainer, Jenna Willis. She is amazing. I love my food and I love my drink. Somehow she puts together routines that kick my butt into great shape even with my undisciplined diet. I love my sumo squats, side planks help my tummy get firm, and the rowing machine is a great warm-up!

AM: How do you give of your time or give back from a philanthropic standpoint?

LK: My family and I are very into animals. My mom works for the humane society. I contribute my time and money to the Humane Society of Utah. I’m also an advocate for our whales- I’ve teamed up with PETA for Empty The Tanks. That is the cause I am most passionate about.

AM: Feel free to tell us anything that you haven't been able to or would like us to know!

LK: I have a really hard time walking in heels unless I’m slightly drunk.

Read more from the May Issue and see Holding Court with Lala Kent in mag.

NY WOMEN IN FILM & TELEVISION HOST 19TH ANNUAL DESIGNING WOMEN AWARDS

Earlier this week we headed to Stage 48 for New York Women in Film & Television (NYWIFT) for their 19th Annual Designing Women Awards which was co-produced by Variety Magazine with sponsorship by Netflix. This event honored  advocates for equality in the moving image industry and supports women in every stage of their careers and was attended by actors, producers, directors, writers, fashion industry leaders and designers. The night was aimed towards celebrating distinguished makeup artists, hair stylists and costume designers that work tirelessly to create the characters on screen in film, television and digital media.

PHOTO COURTESY | John Dallas Phelps

Actors Christine Ebersole and Maggie Gyllenhaal presented hair stylist Anita Lausevic with a Designing Women Award, along with a special video tribute from Mark Feuerstein.

Costume Designer Dana Covarrubias received her award from actor Jamie Lee, with Lena Waithe sending her well-wishes via video.

Actor Nia Long celebrated makeup artist Martha Melendez, along with Elizabeth McGovern chiming in via video.

Debra Monk presented Variety’s Ensemble Award to the acclaimed Amazon series Mozart in the Jungle for its makeup, hair and costume design teams.

PHOTO COURTESY | John Dallas Phelps

BINGELY STREAMING

THE HANDMAID'S TALE
Hulu; Starts April 25th

This month, Margaret Atwood's The Handmaid's Tale is back for its second season and all eyes are on Offred/June
(Elisabeth Moss) and Gilead. If you haven't seen Season 1, then you need to go back and binge the first season where viewers are privy to a patriarchal society of Gilead which is an intense nightmare. Season 1 focuses on content that you can find in Margaret's book and ends with Offred/June bundled into the back of an anonymous van as she makes an attempt to escape.

Season 2 lets viewers see if she was able to escape or if the Eyes, agents of Gilead took her back to the Colonies. Expect to see more about her pregnancy as well as her fight against this obtrusive system. In addition, we'll find out more about her past and her friends as well. In case you were wondering, plan on another "really dark" season -promised by Moss herself!

#LIPSTORIES
Girl Boss Media

From Girlboss Radio and in partnership with Sephora Collection, #LipStories is a podcast that accompanies the Sephora Collection of lipsticks available in their stores and online. The lipsticks are 40 colors strong and are inspired by real life stories. The podcast also shares stories over six episodes with six influential inspiring female founders, creatives, entertainers, thought leaders and activists.

Stories include Aminatou Sow, Molly Hayward, Pia Arrobio, Jen Rubio, Aurora James and Sarah Robb O’Hagan talking in their own words about their memories and what sticks out to them and how it framed who they are and where they are now!

Hosted by Sophia Amoruso, founder of Girlboss Media and former CEO of Nasty Gal she navi-gates their stories to find out more about them as they continue to trailblaze in their careers, enjoy time with friends or reflect on memories in the past that stick out to them to this day.

SANDRA
Gimlet Media

When we ask Siri, Google, Cortana to sing us a song, check our calendars or to tell us the time - we simply make our requests and receive an answer that points us in the right direction. But who are these assistants that we use? Where does this information come from and how do we keep getting it?

Sandra is a podcast from Gimlet Media that delves into the person or people behind these assistants. In Oklahoma, there is an office where Sandra is actually a number of people that are able to provide you information in her voice but who have a number of personalities and issues that they are dealing with.

One of the many people who play Sandra begins the podcast looking for a job and a means to live her best life, gets her dream job and due to being her best self as Sandra, finds herself not only on the outside looking in but becoming close with one of the users who has plans of his own that can harm someone in his life.

Sandra tackles the nature of identities, what it means when human behaviour merges with technology and what we do when it's time to make the right call and to add a personal touch.

Read more from the April Issue and see Bingely Streaming in mag.

THE KITCHENSCAPE

We love a lifestyle cookbook and one that really takes what we do in the kitchen to other centers in our day to day. We talked with Melissa Coleman about her new cookbook, Minimalist Kitchen, hyggelig and how she solves problems as a maker.

ATHLEISURE MAG: Tell us about your background and how you came from being a graphic designer, to a food blogger to now releasing your first cookbook as an author!

MELISSA COLEMAN: It’s my first book and maybe my only haha. I said before that I could not make a book unless it would pour out of me. I never thought that I would make a book until they called me and I was like yes! A little bit about my background, from the earliest days of my life, I have always been a maker. I like to make things and my medium has changed over the years, but I also came out loving food.

My mom would say that I would sit at the breakfast table and would ask what was for lunch or for dinner for the day. She would always say, “Well, Melissa eat to live – don’t live to eat and I am still living to eat." I love food! So, I painted in high school and then I studied graphic design and became a graphic designer.

About a year after becoming a graphic designer, I started my blog about 10 years ago as everyone had a blog. It was probably the second post that it turned into a food blog as it documented my recipes. I cooked a lot in high school as I liked to bake and I used to love watching Martha Stewart. It’s not a joke, but I used to workout to Martha Stewart!

AM: Wait what!?!

MC: Yeah! That was the early days when I was in college I used to record it. So, I would record her and then I got home from work, I would workout to Martha Stewart. So that’s where I learned to cook and bake in a lot of ways. I wanted to know how to do everything.

I like to make things and at my core, I am a creator. With food, I felt that as a designer, designers try to solve problems beautifully and with food, I needed recipes that were simple and wholesome and I tried a number of diets over the years. By the time I finished college, I landed on a whole foods diet. I like to eat whole foods and a vegetable forward meal. The vegetable forward part came into the blog later. As a designer who likes to solve problems, I created recipes of things that I wanted to eat.

AM: What is a Minimalist Kitchen?

MC: A minimalist kitchen is a paired down kitchen or a kitchen equipped with the essentials. Everything from the ingredients, to the cooking tools to the pantry – which is always the biggest trouble maker in the home as well as the techniques. I wanted to use efficient and even repetitive techniques. I didn’t want to reinvent the wheel as I cooked. I want to be really good at what I am doing especially at 5pm on a Tuesday at night. It’s pairing down to the very best things for the essentials.

AM: Is this throughout your lifestyle?

MC: I do. It’s funny, in the book I say, “Where minimalism starts and stops in your life, let it be”. Because, I found success in the kitchen by just getting rid – I mean I have kind of always been a reductionist. When I painted and you looked at my style at the end of my painting career, it was very minimal. Then you look at my graphic design style – I’m a reductionist who likes the essentials. I don’t like to do things for the sake of doing things. That naturally flowed over to my life and part of that as an adult, and it wasn’t true as a child – I wanted to be responsible for less and when I keep less around, I am responsible for that and it gives me time to do the things that I want to do or that brings me joy. It extends to my closet, I kind of have a uniform and my friends know that I wear the same thing all the time and we laugh about it and I don’t care!

I like to pay attention to my habits and partly because I have always had a designer brain and that’s partly because as a kid, I would get frustrated about things and I remember my dad looking at me one time saying, “Do you want me to take you to this person to help you fix it?” And I was like, “No I will fix it”. And that’s kind of how I go about life. When I looked at my drawers, I would look at my clothes that would stay folded most of the season, the jeans on the floor that I would wear every single day and that was happening in the kitchen too!

I would have one spatula that I would always use and so I started to pay attention to that stuff and I started to get rid of stuff that was just collecting stuff and taking up space.

AM: Your book reminds us of our interview with Meik Wiking about hygge.

MC: YES!

AM: And when thinking about that, it brings up notions of comfort and cozy things – how does this lifestyle and minimalism come together within this concept?

MC: Well minimalism can be seen as a stodgy, cold and austere word. But I don’t describe my approach as that. I say, that as a designer, I am a cozy minimalist. That’s kind of where hygge is – it brings the cozy in. Aesthetically, I try to bring visual warmth. Hygge is like the practical warmth. It’s sitting in front of the fire, playing a game and signing off from the rest of the world. It’s saying no to things or just being. Even for me, it’s a 2pm break in the afternoon because I need it and I am giving myself what I need and it goes back to responsibility. I wanted to be responsible for less so I deleted a lot of things that were in my life so I could do those things that I find most fulfilling. In those gaps and blank spaces, and there are plenty of those in our lives, which can be uncomfortable sometimes, we fill them with hygge moments. Just being, embracing the simplicity. Impotent is such a bad word but my fear is that I would become impotent of getting lost in the flicker of a flame or that I wouldn’t be able to taste the sweetness of an almond. That I would just overload my life with everything that I couldn’t see things for what they were.

AM: What drew us to the concept of this cookbook is that over the last few years, cookbooks have grown from including a recipe and an image to showcasing a lifestyle. We love that this book showcases a methodology in organization and are believers in creating that sense of placement in one part of your life, allows you to do so in other areas and to obtain clarity whether physically or mentally. How did you decide that this was the way that your pantry should be, these are the items that will be slimmed down to x, what you considered essential agreements and how you basically can be a coach to people’s kitchens to conquer the madness that is in there!

MC: RIGHT! For me, I learned to cook with a ton of time on my hands, I was fresh out of college and I didn’t have anything begging for my attention on the weekends. But when I became a working mom, it was so inefficient and I used to be a web designer that created blogs and we talked a lot about user experience and creating a good one. And I recognized that I was having the poorest user experience in my kitchen. So much so that I looked at my husband one day not too long after my daughter was born, and I said, “I’m quitting the kitchen or I am going to fix this place.” So the Minimalist Kitchen is the culmination of that big problem and over the years, I wrote about this but in one week, I stabbed myself twice in my catch all kitchen drawer with tools that I never used. But you know, you stick your hand in there because the spatula flips up and you can’t get it open and then you stab yourself. I was like, “why am I doing this to myself?” So I slowly started pairing down and it’s kind of an expensive process – or maybe I would say that it’s an investment to do this. We did it because my husband was in graduate school and I supported us on my design salary. So I just did it little by little. In the book I say, “that once you clean the front of the drawer, you notice the back of the drawer is very similar.”

It feels weird to publish this book as this process is never finished for me and I am constantly thinking of reworking space especially in the kitchen. I like that idea too because it frees it up for people and it doesn’t have to happen over night. Life is organic and changing and good things take time. That’s the truth of this system, it takes a little time.

AM: When it comes to the kitchen there are so many gadgets. We love our Breville Tea Maker, a number of items that we enjoy eating necessitate various products to make them versus having one tool that can do five things – so we’re always trying things out. So for you, when new things come to market and you feel that it works, do you do a mental checklist, where bringing in an item makes you remove something you have?

MC: EXACTLY! I’m always doing a mental checklist and I am able to do that because I have so much less on my checklist. I am probably the slowest adopter when it comes to buying things. I don’t have an Instant Pot and I’m not sure if I will because I have all of the other tools that I need and it would be a huge learning curve for me and I’m not sure if I would do something like that in my everyday. But I am so careful as I picture myself at the back door of our house saying (even my husband is a much bigger shopper then me), “woah, woah, woah what are you bringing in here?” It’s going to require work, we’re going to have to reorganize and we will have to get rid of something. Why spend time doing something that we don’t need to spend time doing?

AM: How did you go about organizing the cookbook and what would you say that someone should expect to read when they are going into it?

MC: When I am cooking in general, I mentally lump my recipes into weekend cooking, weekday cooking and make ahead – and as we started on the book, I said can we create tags so that people know exactly where to put the recipes in their life? I mean, I know where to put them, but people don’t know what to do with my recipes. So we separated them like that so that people could have it and I wanted to set them up with the most success possible. I feel like overwhelmingly that people are frustrated with their kitchens – which was true for me. How many expletives come out when you’re opening the Tupperware drawer? There are things in the kitchen that are expletively producing haha.

AM: So true and we get annoyed, stuff everything back in and then think we should do something about it!

MC: Yes!

AM: It’s like the Groundhogs Day, Kitchen Edition!

MC: Yes that would happen to me to! I remembered that my mom would deal with these things to. I used to think that she was so nutty and then I found myself doing the same things in my kitchen too!! I was like, “I can fix this.” I do think that it’s crazy and I want to acknowledge that I got the chance to really spend time on making my kitchen work and then to write about it! That’s a very rare opportunity and many don’t have time to do something like that because our lives are so busy – even a paired down one! I think that this book has done the work for people so that it will make them feel more successful in doing this and even down to where the recipe should go in their week.

AM: I agree it’s good for them to figure out when they should prep, where in the week they should go to the grocery store, it’s a nice map to follow! Especially when you live in a place like NYC where even the simplest task of going to the grocery store can be quite a journey. You know that you can only carry so much and that there is an option for convenience, but do you want someone else picking out your produce? Logistically, someone sending your food to you is great but syncing up the times and for those that don’t have a doorman – this is a problem. It’s nice to have order.

MC: True – even the shopping techniques, I shop a lot like a city dweller. I live in a large city but not like NYC – but I walk to the grocery store and I carry back everything that we eat for the week. I carry them on my shoulders like you do and I have enough fresh produce for what we eat that week and the pantry is stocked by way of Costco or other types of bulk shopping so I am only doing maintenance shopping or minor shopping. I hate grocery shopping with a child.

AM: The anxiety of walking up and down the aisles everytime you get to the grocery store can be a bit much.

MC: Absolutely and with my book, I wanted to get rid of that feeling of, “oh this is what I do on my Saturday, I shop every store – can’t I be doing something better with my life?”

AM: You know that you have to eat, you can’t do takeout all the time even if it’s healthy. But sometimes you get to the store and you hear all the sounds and other stimulations and you kind of need a plan to tackle it! So what are your 3 favorite meals from the book and what music do you play along when making those dishes?

MC: Ok so I realized that my 3 meals are all weekend meals. I don’t want to take away from the deliciousness of the weekday meals. When I sit down to a meal that took 15-20 minutes it’s still so satisfying, but weekends are celebratory around here as it is in every home. So on Friday night we kick it off with the Crispy Pizza with the caramelized onions or a cheese pizza with the base recipe. Anytime it’s pizza night, we listen to the Mamba Italiano Radio on Pandora – it always feels like we’re at an Italian restaurant. Or we make these Summer Veggie Fajitas – we love those. They are a Stonehenge in our lives. We used to eat them out all the time and then we started making them our whole married life. On that night, we listen to Spanish Guitar Radio on Pandora. Then on Saturday or Sunday morning, it’s a flow brunchy type of thing so we make, the Dutch Baby because my 4 year old picks it. It’s magical because it just blows up in the oven and we listen to Early Jazz Radio on Pandora and it sounds like you’re sitting in a French or European café. Early jazz radio is so good!

PHOTOS COURTESY | MINIMAL KITCHEN/MEREDITH BOOKS

Read more from the April Issue and see The Kitchenscape in mag.

ON THE RISE WITH ERIN KOMMOR

NBC's Rise, from the producer of Hamilton, Jeffrey Seller, focuses on the lives of highschoolers who are navigating family, friends and teachers. One of the breakout stars, Erin Kommor chats with us about how she got into the industry, parallels in her character and being a yoga teacher.

ATHLEISURE MAG: Tell us about how you got into acting and what your journey in the field has been as we know you have done theater, film and TV.

ERIN KOMMOR: No one believes me now when I say this - but when I was younger, I was cripplingly shy. I hated talking to people and would hide when I was introduced to any person I did not know. When my mom started bringing me to the theater, I had this sudden pull. I wanted to be up on the stage, but I could barely speak to a stranger. For some reason, it was much easier for me to be someone else/engage with the audience & humanity when I was on stage. After doing theater for a while, I became less shy & more comfortable in myself, and in that, much more personable/friendly. I think theater helped me find myself by way of becoming someone else, in a manner of speaking.

I started acting & singing classes as a kid on the weekends in Louisville, Kentucky (where i’m from), and began doing community theater shows. From there I auditioned for our Youth Performing Arts High School, and got accepted. Those years really shaped me and prepared me for the next steps. I auditioned for my dream school, The Boston Conservatory and was thrilled to get accepted. From there I moved to New York and continued doing shows and taking class.

AM: Who have been mentors of yours whether in film, theater or TV?

EK: I owe so much of my success to the generosity and kindness of my mentor, Paul Hardt. He is an exquisite casting director in New York City. I met him a few months before I graduated college and he immediately took me under his wing. He has always been there to give me advice about everything in the industry, and to check in and make sure own I am okay (career wise & emotionally!). He is like a father to me. His guidance, wisdom and humor have gotten me through my time in New York. I would not be the performer I am if it were not for him, and for that I am so grateful!

Another big hero of mine is Jeffrey Seller (producer of Hamilton, Rise, Rent, Avenue Q, the list goes on...) I first auditioned for him a little over a year ago for a new show he was directing called “The Man in the Ceiling”. I ended up getting that job and working with Jeffrey was an absolute dream. He is so genuine in everything he does and he has helped me grow immensely as a performer. He is the reason I even got to audition/book Rise, as well. I adore Jeffrey, and respect and admire him in so many ways.

AM: For those that may not be familiar with Rise, tell us about this show and about the character that you play.

EK: Rise is a new drama about discovering inspiration in all different ways. It takes place in a modern high school where these students are navigating their way through some challenging life experiences. The show really focuses on the relationships between these kids and their families, peers & teachers.

I play the role of Sasha Foley. Sasha is a student at Stanton High, and a part of their theater department. She absolutely loves the theater troupe and that gets her through her days. Her family life is challenging - she is an only child with just her dad. Her father lost his job and they are really struggling financially. She doesn't have much support from any adults in her life. Tracey becomes a beacon of light for Sasha.

AM: Are there any parallels between yourself and Sasha Foley?

EK: Sasha and I are both extremely passionate about theater & music and use those art forms as an outlet to express ourselves. We take our hardships from our lives and pour it into our art. For both Sasha and I, theater is immensely healing, theraputic & transformative.

Sasha and I also both value friendships and what it means to be a good friend. We have both in a sense chosen our families from the friends and loved ones around us, not necessarily blood related. We are sensitive & vulnerable, though we may put up a tough exterior as a defense mechanism at times.

AM: What is the social impact of this show in today's climate with many being concerned about the reduction of funds for the arts in schools?

EK: NBC Rise started a R.I.S.E America project where NBC awarded 50 high schools with a $10,000 grant! The grant covers the theatre department’s needs such as production expenses, technical equipment and master classes. NBC partnered with the Educational Theatre Foundation (ETF), an organization dedicated to shaping lives through theater education, to administer the grant applications and award process.

Rise is making a huge effort to help high school’s theater departments, and I think that is SO important and special. Theater has been proven to help students in a myriad of ways.

AM: What has Rise been like from the audition process, to being accepted and then filming the current season?

EK: Rise has been such a dream to be apart of from day one. The audition process was very quick and I actually didn’t initially audition for the role of Sasha. I went in for Jolene, and a few days later my agents called to inform me I landed the role of Sasha. I was over the moon. I had been dreaming of being on TV since I was a little girl, and this was my television debut. I was so excited I could hardly contain myself. The filming process was a dream. Jason Katims is my favorite writer of good all time (I grew up obsessed with Parenthood & Friday Night Lights), and to get to bring one of his characters to life and work with him was surreal. He is such a brilliant man, and his work is so incredibly powerful and touching. The whole cast and crew was amazing to work with, and I feel insanely lucky to be able to say “work” and living my dream are one in the same.

AM: When you saw the promos running during the Super Bowl, what was your reaction?

EK: I cried when I first saw the Superbowl commercial. I actually was drinking coffee in bed and spilled it all over myself. I just could not believe how stunning the commercial came out. Seeing myself and my friends on TV is still so surreal. The reaction has been overwhelmingly lovely from everyone around me.

AM: We know there are a number of phenomenal actors including Rosie Perez, what was it like working with her?

EK: Rosie Perez is easily the best scene partner I have ever worked with in my entire life. She is such a brilliant and generous actress and human. The scenes we shared together were so very meaningful to me. She taught me a lot in the work we did together, and I’ll never forget those special moments we shared. Between takes and offstage, she was so amazing and kind as well. Not to mention- she is HILARIOUS. She was always cracking me up. Rosie is a goddess!

AM: Do you have any upcoming projects that you are apart of that you can share?

EK: Not that I can share... yet. I’ll keep you all updated! :)

AM: In addition to being an actress, you are also a yoga teacher - why did you embrace yoga in this manner?

EK: Yes! I love yoga and meditation. When I moved to NYC, in the mix of auditioning and working, I needed something to ground myself. This city and industry can be overwhelming, and it’s nice to have yoga to center me. I practice yoga daily and on set before I film. It’s a way to check into the present moment, be aware of your breath, and really get in touch with the here and now. I love being a teacher and sharing the gift of yoga with others. It has done wonders for my anxiety and I love helping other people find that same sense of calm. Yoga is really a key part of my life and I would not be the same person or actress without it.

AM: In NYC, where can we find you working out, grabbing a cocktail and a meal and shopping in the city?

EK: Working out, you’ll find me at my yoga studio, Yoga to the People!

Grabbing a cocktail and a meal, I really love a spot in my neighborhood, Harlem Public. Amazing vibes and great food & drinks! I love shopping in Soho — that area is adorable.

AM: Do you have any plans to travel this summer and if so, where?

EK: I don’t have any travel plans as of now, but I love traveling and I would love to plan a trip. Somewhere tropical ideally. I love the sunshine!

AM: How do you stay balanced between auditioning, preparing for roles, and taking personal time?

EK: It takes a lot of time management skills. My friends and family are so important to me, and they are also very understanding of my demanding schedule. I make sure to schedule set time with my loved ones and hold myself accountable. As for time with myself, that’s what my hour of yoga a day is for. It’s a time to unwind, refocus and come back to myself.

AM: Do you give of your time in terms of philanthropy/charity and if so, what?

EK: In the next couple months I am starting to volunteer at an animal shelter in NYC. I love animals and want to give back and help animals in need.

PHOTOS COURTESY | PG 50 VIRGINIA SHERWOOD/NBC | PG 53 CINDY ORD/NBC

Read more from the April Issue and see On the Rise with Erin Kommor in mag.

BEYOND THE ROPES WITH DANIELLE MOINET

We always love our covers and it's always fun to have the opportunity to work with someone that we have previously worked with before. We're excited to have Danielle Moinet as this month's celebrity cover and our first person to grace two covers for Athleisure Mag! We enjoyed our photoshoot with Danielle and we sat down to catch up on what she's up to since we last spoke to her. We talked about her life as an athlete, about her road to the WWE, new projects that she's excited to be apart of, running the Chicago Bears out of Soldier Field, the importance of empowering women and girls in and out of sports and her love for the fans that she continues to see on her many trips as she is always on the go!

ATHLEISURE MAG: Tell us about your athletic journey as we know you have played a number of sports!

DANIELLE MOINET: For me I always played sports. I was an athlete growing up - I ran track, jumped hurdles and played tennis. In college and when I got out of it and moved to Chicago, that's when I joined the Lingerie Football League, the LFL, and I played for the Chicago Bliss and I played Corner Back and I loved it. I played 3 years and it's full contact 7 on 7 football - very aggressive.

Then I went on to wrestle and a lot of the girls that hadn't wrestled before in WWE had some form of an athletic background. Health and fitness has always been a big thing for me and getting to the gym, so I think that people that work out a lot too are athletic as well and being in a women's sport is very important.

AM: Specifically, tell us about your journey into wrestling, WWE and what you are currently doing.

DM: I was working a Comic Con in Chicago, and WWE was there and it was a dream of mine to get in. There was not an application process setup like there is now when I first started, so I ran over to their booth and told them that I was interested and that I had been wanting to do this for years. I decided to play football for another year and then that's when I went down to WWE to have my tryout and 6 weeks later I was down there training and working out and I got my contract. So it was really a great place in time. There were only 6 girls training at the time. I was the 6th girl and now there is something like 20 or 30 girls training. WWE was amazing - I wrestled there for 6 years and I was on the main roster on Mon. Night RAW, Tues. Night Smackdown for 4.5 years and got to live out my dream.

As of Nov, I left WWE to spread my wings to other avenues and to be able to enjoy life and live it through new eyes. It's bittersweet as I miss my fans and the people I worked with, but I see my fans more often because I do so many appearances where I get to travel the world to meet them.

AM: We caught up with you when you were in the midst of a media tour - can you tell us what you were promoting?

DM: During my time in NY when I did my photoshoot, I was doing a lot of things! I was taking meetings, doing photoshoots with a number of modeling agencies and then I was also there for my first non WWE appearance that was in Manhattan and so I was able to go onto CBS Radio and talk to them about women in sports and the importance of women having a presence in athletics and for young girls to have role models to look up to - being athletic and knowing that strong is beautiful. Body positivity is something that is very import ant to me and I think it's great to be able to speak out to that! It was so much fun and I love everyone in NY!

AM: On set, everyone loved your hair, what products do you use and what tips do you have for healthy hair?

DM: My hair! I'm very fortunate that my mom is a hairdresser and growing up, she never let me dye it crazy purple or orange and crazy colors. I had actually never even dyed it until my mid twenties. I am super blonde naturally and I was always in the sun as a kid by the pool. I always used great products like Biolage or Matrix. One thing that was really amazing that I started to use the last couple of years is a wet brush. The wet brush helps with the breakage in your hair and having bangs, I have really noticed the difference using the wet brush because my hair doesn't break as much and it's able to stay long and healthy - that is something I absolutely swear by and love. And also, good Moroccan Oil and having good oil everytime you blow dry your hair - it's very important.

AM: We know from your IG that you're constantly on the go, what are 3 beauty products that keep you looking fresh and dewy and are a must in your routine?

DM: I am always on the go so beauty products that I love - I always have a spray tan, I do not go in the sun a lot so I always try to protect my skin as far as sun exposure goes, so it's all about wearing SPF. I do not go into the tanning bed so I can keep a wrinkle free life. I love love love and swear by Skin Medica - they're TMS Serum is something that I really do love. I completely see a difference in my skin when I use that. Their eye cream - amazing - it's expensive and I have tried alternate routes and dfferent things and I just see such a difference with them and that's something that's just great. Another thing I love - my lips don't get too chapped too much because I'm always on the go in airplanes - I love the Lip Slip by Sara Happ. It's a lip balm and it's so thick and potent and it lasts you forever - I got it from Nordstrom and I love it. My lips never crack, never peel and I love it.

AM: What's your personal style - what do you work out in, what do you go out in for a night out and what is your beach style?

DM: My personal style is super super different - I look very girly, but I am actually super tomboy! I love my Jordans, I love my Jays, I've become a big sneaker person since living in LA so really ideally, if I could live my life I'd do it in workout clothes and athleisure vibe and tennis shoes. That's how you could catch me everyday wearing. If you catch me in jeans or everyday pants it's because I have to because I am going somewhere. What I actually work out in is - I'm very cute on Instagram with matching outfits, but that is not how I am. In real life, I'm not like that I don't think. I get a lot of workout clothes sent to me from different brands and people that I work with so I can never find anything that matches when it is time to work out. I am not that girl who matches in the gym - I'm getting in there with a hat the majorty of the time with no makeup. I hate wearing makeup - I love getting glammed up, but I don't like makeup. I am usually in a hat, with it pulled down super low and getting my workout done because I don't want anyone talking to me and workout time is not playtime for me.

For going out, now that I live in LA, I have a very different west coast vibe. I love everything that is oversized and I love a great Tor Merch long sleeve shirt 2 sizes 2 big with baggy pants and a cute heel. If I'm going out, you can catch me in jeans, boots, a body suit or tank top. That's my vibe and I rarely wear a dress - again unless I have to or if I'm in Vegas or a place that's dressy. LA is just not that dressy and NY isn't really either. I have very different vibes - sometimes it's Bohemian or Urban - I like to change up my style.

Style and music are very all over the place for me as there are tons of genres of music I like and tons of styles that I like to dress in.

Beach style is bikini, flip flops and a cover up. Nothing special - no makeup maybe a little chapstick - that's all - very low maintenance.

AM: What are 3 of your favorite foods that are your go to for energy to assist in working out and do you have splurge foods that you enjoy as a treat every now and then?

DM: I'm a big fan of black coffee before working out. I try to stay lately from pre-workouts that have artificial sugars in them and I am trying to go back to that coffee route or just getting enough sleep as that is very good. Protein is a must for my diets and if I don't have a protein shake, I see a huge difference in my legs and body as far as my abs and cellulite go. I can see a negative difference without them and I need my protein high up. I also need some nuts before the gym - healthy fats are good. I don't like to be super full when I go to the gym because when I am full, I want to take a nap. Cheat foods that I love, pizza! I am obsessed with pizza, Mexican food, I love Queso and chips. My friends make fun of me because I eat a whole tub of queso - it's just really ridiculous as I need to be nowhere near that and then cookie dough. Cookie dough is my downfall! I went through a phase where I was obsessed with cookie dough for like 4 months and my friends and I joke that that’s where my butt came from the four months that I ate it. So we call it my cookie dough butt! I still have it but now I am just training it in the gym!

AM: We saw that you did something pretty amazing with the Chicago Bears last fall, can you share with our readers?

DM: Chicago Bears – so in the fall, ran the Bears out of the tunnel and was the first women to ever run them out of the tunnel! They said it had something to do with the fact that the flag is really heavy and then at Soldier Field, the lake wind effect off of the lake is so strong that it just moves the pole around and it’s crazy heavy! They usually don’t have guests running people out of the tunnel BUT I knew someone that knew someone and they reached out to me and asked if I wanted to do it. I was kind of unsure if I could and then they said that a woman had never done it before and that’s when I said, “well of course then – I have to be the first at everything that I do”. Don’t put me up to a challenge and I will never say no, especially if it is the first woman. It was amazing and fun. The players were super confused as to why I was down there haha! I’m a huge Bears fan so I loved it!

AM: What travel plans are you looking forward to this summer?

DM: This summer I am very fortunate that I am traveling all over. I have so many bookings for appearances to see so many of my wrestling fans. I’m a little west coast, a little east coast. I may have a few things that are Canada and then I am really really really excited about something that we haven’t announced yet which we can’t announce yet but it’s overseas and it is taking me to one of my places on my bucketlist – so I’m very excited about that!
As far as trips go, I look forward to taking my girls trip which we are going to Mykonos, Greece and I have never been there. We are just going to have a great time and I am looking forward to that because I have a great group of girlfriends.

AM: In LA what is your favorite place to shop, a workout studio that you attend as well as where you love to grab cocktails and a meal?

DM: Living in LA, obviously we have great killer stores. All the stores on Rodeo Drive, Beverly Grove the Mall – that’s really good and we have large stores with all the name brands. Some of the places that I really love to shop and that are fun that I tell my friends to go to when they’re in town – hidden gems on Melrose that are kind of really trendy and inexpensive and I love them – one is called Eden Sky and the other one is Style Delivered and I get really cute fun sunglasses, earrings and bandanas. I got my stuff from Coachella there and it’s good finds that are inexpensive so when you pair them with other really good pieces, that’s great. And of course, we have things like Revolve out here and Pretty Little Things and House of CB, Mistress Rocks – LA’s great we have some really good shopping. As far as food goes, I love Urth Café, it’s one of my favorites. I’m pretty sure that I brought my mom and dad there, friends from back home in North Carolina. You just sit outside and have bubble tea – which is amazing and all different kinds of food which is really good. We actually just got a Joe & the Juice which they have in NY and I’m obsessed with so I am really happy about that being there. I love all the healthy food options we have out here the salad places and everything like that which is really good. And then we have great trendy workouts. I love SoulCycle – I swear by SoulCycle as it’s fun and it makes me feel amazing to just get out there and sweat – so I really love that. Unfortunately, I have been dealing with an ankle injury for the past 3 months so I have kind of been having to deal with that and it’s driving me nuts. But I am looking forward to getting back into the swing of things soon.

AM: Are there any projects that you're working on that you want to let our readers know about?

DM: I’m just really excited to be working with so many brands right now! I have two clothing companies that I am working with and I will be able to get my own line out and then I have one kind of beauty thing I am working on. I’m taking meetings with other people as far as my appearances go and doing things overseas so it’s all in the beginning baby stages. I have only just started to be able to do this stuff as I wasn’t able to do this with WWE and am looking forward to spreading my wings. My sister’s charity is back home in North Carolina – The Dean Thomas Moinet Foundation - love working with them when I go back home and am looking forward to doing a special project with them when I am back home to raise money in the Raleigh/Durham, NC area for the charity!

We shot Danielle Moinet in Manhattan's Lower East Side at Hotel Indigo LES which is filled with a number of great hitoric sites. Christopher White, the properties' Director of Sales and Marketing talked with us about the hotel and how it connects with the community.

ATHLEISURE MAG: Are there different personalities that Hotel Indigo represents on the city/community?

CHRISTOPHER WHITE: Hotel Indigo’s ethos is design, art, music and embracing the neighborhood that we are in - so every hotel will represent those qualities in different way depending on the location.

AM: Specifically, tell us about Hotel Indigo LES - when did it open, what is the atmosphere and the amenities that are offered for guests.

CW: Hotel Indigo LES opened in the heart of the Lower East Side in November 2015. Reflecting the community, the hotel is an urban oasis that features spacious accommodations and breathtaking views of the Manhattan Skyline. Hotel Indigo LES is equipped with everything needed for the modern traveler - think a rooftop bar and pool, a gym, package handling, parking and we even provide amenities for your furry friends because we know kittens and pups are important too.

AM: Tell us about the lounges and pool.

CW: Hotel Indigo LES is the perfect spot to visit day or night - with stunning views of Manhattan from every place you look, the view is unbeatable - especially now that Summer is right around the corner! The 14th-floor lobby is decked out with floor-to-ceiling windows that wrap around almost the entire room, spacious L-shaped couches, coffee tables and a cafe. Not to mention the ceiling is covered in a mural by the famous Lower East Side graffiti artist, Lee Quiñones.

Beyond the lobby, guests are invited to checkout the heated plunge pool and bar, Mr. Purple, both located on the 15th floor rooftop. The space offers summer drink menus for guests to enjoy, while taking in amazing views of Lower Manhattan.

AM: Is the pool for guests only?

CW: We prefer to keep the pool exclusive to hotel guests – if locals are looking for a pool break we recommend booking a staycation at the hotel.

AM: What do locals have the ability to enjoy whether they are staying as guests or just wish to stop by?
 

CW:The lobby, cafe, and of course Mr. Purple - come relax, get some work done, or have a drink - locals and guests can do it all at Hotel Indigo LES!

AM: What Spring/Summer packages do you guys have coming up?

CW: Yes! Our Mother’s Day and Royal Wedding packages are can’t miss. Check them out and more on the Hotel Indigo LES website.

AM: Tell us about the neighborhood that surrounds Hotel Indigo LES.

CW: Located right in the heart of the Lower East Side, there is nothing you can’t find around Hotel Indigo LES! Tons of art galleries of all different styles, music halls, bars and restaurants all surround the hotel. Think hotspots like the famous Beauty & Essex and Katz Delicatessen, Rockwood Music Hall and more.

AM: Tell us about Mr Purple!

CW: Located on the 15th floor of Hotel Indigo Lower East Side, the space completely captures the vibrant and artistic spirit of the LES. Boasting a 360 degree view of downtown Manhattan from the two outdoor terraces and a beautiful interior, the venue recreates a hip, artist-loft ambiance. The larger terrace includes its own swimming pool (enough said) and outdoor bar, a perfect setting for yummy bites and signature sips against the backdrop of NYC.

AM: Does the Hotel Indigo LES have activities that they participate within that are local to the community?

CW: We sure do! Our goal is to hire all of our line staff from the community which is part of our ethos and culture. We participate in LESSEN which is part of the Henry Street Settlement in the Lower East Side and 30% of our line staff from pre-opening was hired from there. We also volunteer quarterly for Manny Cantor Center, Bowery Mission and am always working to always give back to the community that we are in.

AM: Please feel free to share anything that we may not have asked you but that you would like to share?

CW: Hotel Indigo LES is all about the art. From the moment you walk, to the sleeping rooms and lobby area, the spaces all reflect the art that can be seen all over the LES. With artwork featured from the likes of Mr. Brainwash and Lee Quiñones, guests can see the spirit of the LES at every turn.

Read more from Athleisure Mag and see Beyond the Ropes with Danielle Moinet in mag.

THE FUTURE OF CRYPTO PAYMENTS WITH BEN WAY

We see big promise in blockchain and crypto technology and solutions and are excited to sit down with crypto payments pioneer Ben Way, CEO of Digits.io.

Ben is an acclaimed serial entrepreneur in technology, with decades-long experience, and has been innovating in crypto since back in 2011. His company Digits.io is creating a way for people to use any debit or credit card as a crypto card! He also is quite into extreme activities and sports and has some wellness and detox tips for us as well.

Digits.io is ushering the future of crypto payments by making paying with crypto easy and secure. When the consumer pays with a credit or debit card registered with Digits, payment may be made with cryptocurrency instead of fiat currency. Merchants can enable cryptocurrency via Digits without any additional merchant account or agreement. They do not need to change any process in order to accept cryptocurrencies and the settlement times, processes, and fees, are exactly the same as they experience today. Digits’ Hedge Lending Network™ is a real-time marketplace optimized by artificial intelligence to choose the best outcome for both consumer and lender in real time. Find out more and signup at http://Digits.io

ATHLEISURE MAG: Ben, thanks for taking some time with us. Why is Digits.io well-suited to jumpstart crypto payments? How and why will it be adopted at this early time in the industry?

BEN WAY: For merchants, they don’t have additional agreements they have to sign; worry about the price of crypto, when they are going to get it - they get it when users swipe that crypto card, the merchants get exactly what they are expecting, exactly when they are expecting it. And from the users’ point of view, it is incredibly simple. They just have to swipe their card like they would be accustomed to, and their payment goes through. The registration process to connect you into crypto is really very easy. You just type in your 15/16 digit credit card number already on the credit card in your pocket and we then connect your Coinbase account and when you do a transaction, that money is taken out our your crypto account.

AM: Sounds incredible, tell us more about the vision behind it.

BW: There’s two very fundamental parts to Digits. One is becoming the next generation payment processor for crypto, and the other thing that is very unique to us because our team is coming from Visa, PayPal and Apple Pay, we really see ourselves as from a standpoint that there is already a very established payment ecosystem - and we believe we are the bridge between the new and the old world, which is where we want to be. And part of being the first part of that world, is that we had to come up with solutions to the two major problems in crypto payments, which is volatility and network transmission time, and that’s what we did with something we developed called the Hedge Lending Network™ (HLN). This is a new instrument we designed which is why will be able to pay the merchants what they are expecting when they are expecting it.

AM: Hedge Lending Network™ does sound cool. What’s the story with that?

BW: It’s actually quite complicated, but from the users’ perspective it is really quite simple. Basically, every single transaction is turned to a smart contract backed loan, and even though it is a loan, from the users’ point of view, the costs of the loan are included in the transaction fee, and because it is a loan, it means we can do two things that are pretty cool for the consumer - the first is we can finance a short termed backed event; and the second, the user can pay back that transaction within a year at the price it cost them of purchase, so you can get any upgain in the value of crypto. So to give an example of that, if you are going to buy something, and crypto has then doubled, you can actually at the end of the loan term pay the initial price off, and get the upside worth of crypto back.

AM: Are you taking registrations now? Is there a Beta launch?

BW: We are signing people up for the waiting list. We imagine we will be in Beta in about 90 days. We have already done our first end-to-end test run and we’re seeing it is working nicely. We want people to sign up and be the first to test the technology. Digits will be making some big announcements in a couple weeks, please check-in at http://Digits.io and our Telegram Group.

AM: Who’s on the Digits.io Team?

BW: Well, the team is where we are very, very lucky. We have an exceptional team in the payments and the crypto space. Our team is coming through Apply Pay, Visa, PayPal, and Ripple. And the first CFO of PayPal is our Chairman. And we have a just incredible team. I am a serial entrepreneur, my background is extensive in technology and crypto, started crypto in 2011. You’ve got Nick Fallon, our CTO, who has extensive experience designing enterprise-scale software systems; and Leo Patching, COO, great operational guy, very knowledgeable in finance. Laura Wagner is our CCO, who was responsible for being the first person to have credit cards swipe in McDonalds, among other accolades. We have a great team and board.

AM: Where do you see blockchain, crypto and technology coming in the upcoming decade?

BW: I am a futurologist at heart. I track a number of technologies. Crypto, AI, Robotics.. all are game changing technologies, which will be making an intense impact in the next fifteen to twenty years. Especially, a lot of the issues of transferring value, the different applications and decentralized nature of interconnected disciplines, including payment tech, will become incredibly powerful and lifechanging.

AM: We heard you are quite adventurous and into extreme sports and wellness. What are you passionate doing and what has helped you for health and wellbeing?
 

BW: I am quite an extreme human being. So every year, for last 7 years, I’ve done a full 90-day detox, where I basically become vegan, I cut my calorie intake down to about a third, and I exercise 5 times a week. And it is really a biological cleanse and it is incredible. I can tell you it is so powerful that any gray hairs I have at the end of the year disappear by March and you’ll see a huge weight-loss, say 20 pounds in say 60 or 70 days. I have a very active lifestyle, and this is a personal technique that I have come up with for age reversal through diet and exercise. I have a personal trainer 5x a week and I combine cardio and weights. Weights has been recommended as more of a focus. I am very passionate about extreme sports – I am a rock climber, a handglider, I firebreathe and firedance, ski, snowboard, dive.. if it can be done, I’ll try it once. Hah. I am a big believer in the combination of cayenne pepper, ginger and garlic. Those three ingredients combined are very powerful. A little aside, garlic is so powerful that if you leave it on the skin for over twelve hours it will give you second degree burns.

Disclosure: One of our members is an advisor to Digits.io and Etheralabs.io. Under no circumstances should any content or material in this publication, and related sites, about blockchain or cryptoassets, or any other topic, be construed as an offering of securities or investment advice. Readers should look at all risks and always consult with a professional investment advisor before considering or making any investment decisions or actions.

Read more from the April Issue and see The Future of Crypto Payments with Ben Way in mag.

HIP HOP X MCM X TRIBECA FILM FESTIVAL

Tribeca Film Festival is back for its 17th year for another full season of parties panels and films that span documentaries, thrillers, romances, sci-fi and more. We kicked off our time at the festival by heading to PUBLIC Arts at the PUBLIC Hotel in the LES for MCM's debut of the first global teaser for The Remix: Hip Hop X Fashion Documentary.

The exclusive viewing party paid homage to hip hop. The documentary honored the cultural influence of stylists such as Misa Hylton who defined ’90s hip hop fashion by creating some of the most iconic looks with top artists such as Lil’ Kim, Mary J. Blige, and Missy Elliot. The film's producer, Lisa Cortes and director Farah X talked about the upcoming documentary which will debut in full, this fall.

The night's emcee and TV personality, Bevy Smith welcomed a number of performers who hit stage wearing styles for the upcoming MCM X PUMA collaboration that has yet to be released. Paula Weinstein of Tribeca Film Festival said a few words about the importance of the film and providing recognition to the efforts of those featured in the film. DJ Olivia Dope and 9th Wonder spun throughout the night along with hip hop dancers that hit the stage. The night culminated in two performances with this years 2 time Grammy nominated rapper, Rapsody and one of hip hop's founding father's Big Daddy Kane - all rocking the upcoming collaboration.

Additional attendees at the event included: Stefano Tonchi (Editor, W Magazine) Rich The Kid (Rapper), Naturi Naughton (STARZ's Power), Ryan Leslie (Recording Artist + Producer), Casanova (Rapper), Sheldon Bailey (Actor), Young Paris (Rapper), DJ Trauma, T-Barz (Rapper), Vickatrillion (Model + DJ), Talia Coles (R&B/Soul), Luann de Lesseps (BRAVO's RHONY), Gillian Hearst Simonds (Contributing Editor to Towne & Country), Hailey Laine (Wilhelmina Model) and Makalea Reve Heard (Wilhelmina Model).

Read more from the April Issue and see Hip Hop X MCM X Tribeca Film Festival in mag.

ATHLEISURE LIST | NAP YORK

In our lifecycle, the concept of napping has an interesting notion. When we're infants, you take long ones throughout the day, as you get older during adolescence - you avoid it and then when we are fully embracing adulthood, we embrace the notion of taking them again - we even tout the benefits of the Power Nap. For those of us in NYC, we don't have to wonder about where we can go to get a little shut-eye.

This Spring, Nap York brings a number of concepts together within the wellness aspect of a live/work balance. Guests can purchase naps at 30-minute blocks of time up to 8 hours and
the facility is open 24 hours a day! This wellness club does not stop at just focusing on your needs for a sound sleep, its pods allow you to get a bit of shut-eye, or to meditate in silence with the ultimate goal of relaxation.

Each pod has a canopy of twinkling stars that provides a private space. The eco-friendly pods are private, safe and are soundproof. These pods accommodate one person. When reserving
the pod, they are outfitted with an Airweave mattress and pillow which has the newest innovations in sleep technology. Items can be stored under the beds and they have a Nest Protect which is an innovative alarm that detects smoke and CO. Recharge your phone as you relax as long as it stays on silent mode.

Situated in Midtown's Garment District, provides hollistc services that work within your flow from, quiet workspaces (these can be rented by the half hour which allows you to work when you're looking for a quiet space that is an alternative to a coffee shop), a café with a number of healthy options that fit your dietary needs, meditation classes as well as yoga.

Guests find a new destination that merges the mind/body/soul connection. In addition, the space also has a welcoming environment that makes you feel like you have left the urban
jungle with a botanical jungle that is filled with greenery and soothing decor that places you in a nature oriented environment.

Hand-crafted locally in New York City, our eco-friendly pods are designed with privacy, safety, and sound proofing in mind. Rest your body on an Airweave mattress and pillow, which use the newest innovations in sleep surface technology. This means no springs and no foam, providing you with sleep unlike any you've ever had.

---

NAP YORK
480 7th Ave
NY, NY 10018
www.napyork.com

Read more from the April Issue and see ATHLEISURE LIST | Nap York in mag.

NUTRITION FOR YOUR SUMMER BODY 2018 BY VANESSA RISSETTO RD.

Vanessa We know that the summer is coming and with that comes the realization, for some that they need to get on it when it comes to showcasing the summer body that has been under layers for the last few weeks. Whether you've been a Disciplined Debbie or a Late to the Party Lucy, we sat down with Registered Dietitian/Nutritionist, and gastrointestinal issues and was formerly a Senior Dietitian at Mount Sinai Hospital in NYC.Rissetto, RD who specializes in Weight Loss Management and Medical Nutrition Therapy as it pertains to diabetes, cardiac disease

As you work on the physical goals of your summer body, Vanessa shares with us how to get our food plan in sync whether you've been diligent or just starting!
 
Summer bodies are made in the winter… at least that’s what my trainer tells me.  

Well, I’ve got news for him - Mother Nature hasn’t been on her meds this winter, so most of us have been hibernating more than usual since November. And, if you’re like me and you’ve been getting your cardio by pushing your cart down the aisles of your local grocery store, then I’m sure you’ve noticed that how, er, unappealing the produce is looking these days, while over in the chip aisle that strategically placed new Doritos flavor has never looked so good! Spoiler Alert: yes sometimes I do eat Doritos, and Original is still the best.

HOWEVER, this is not the time for Doritos (new or original), or cookies, or wine, or any of that fun stuff we have been making excuses for because it was from Thanksgiving, or a holiday party, or Prince Harry and Meghan Markle are getting married. 

Summer is upon us, people, and you're either going to be cool and comfortable basking in the sun with your shoulders exposed, or you're going to be searching for the a/c while hiding in leggings, and tunics. Side note - my daughter, who is six, only wears leggings, she doesn't see any reason for trying to squeeze into jeans when leggings are way more comfortable - her words not mine; clearly I’m raising a confident genius. 

Wait, where were we… oh right, summer bodies - DUH! Which is likely the reason you’re even still reading, hoping I get to the point soon! You want me to impart my pearls of wisdom so you can get to work on that summer body the Friday before Memorial Day. Don’t worry, I got you; and you got this, with a few tricks and tips to help.

Rome was NOT built in a day

Guys, if you’ve been boozing it up every weekend, and ordering a daily takeout, you’re not going to do well if you start to subsist on kale and lemon water all of a sudden. Let’s be realistic here - If you’re used to drinking 6 drinks over the weekend, let’s aim for 4 this weekend. 

“How can I even do that,” you ask. “Going out to bars on the weekends is basically what keeps me sane, with my job/office drama/family/single life (delete as applicable).” Well, I am a realist! So here are my tips:

Firstly, only drink spirits - vodka, rum, tequila – pure, no mixers. You’ll find you’ll drink less, which will make you consume fewer calories but still get your weekend buzz. And, if you’re tempted to drink more, (we’ve all had THOSE weeks) order a seltzer in between each drink since that will make you feel full, while disguising the fact that you aren’t really drinking. Which leads me to my next point.

Plan ahead

OK, I know that wasn’t the perfect segue way, but I’ll try to come up with something more clever for the next one…  So, you know when you’re watching RHONY and Ramona and Bethany are fighting over some nonsense that is the same nonsense they've been fighting over since the show's inception? This is the perfect moment for step two!
 

This is the time where I pick up my phone and start scrolling around for recipes that are quick and easy. Now I KNOW you’re on your phone while you watch TV, so instead of searching around IG and ending up on Beyonce’s mother’s European vacation, navigate towards pages that can actually help you. I personally love @SkinnyTaste for her easy recipes, @AllRecipes has pretty quick delicious meals, and you could also visit my page - @VanessaRossettoRD - but that would be a shameless plug and I wouldn’t do that sort of thing.

But do your own searches, find the things you like, and – if it’s really great, send it to me on IG in my comments, I’m always looking for new recipes!

To the Store!

Now that you’ve planned ahead, you can shop! 

Meal prep is less daunting if you know what you’re making. Staples on my grocery list are: eggs, oats, almond milk, arugula, lemons, limes, avocados, onions, garlic, raspberries (8 g fiber per 1 cup when you’re craving something sweet), individually portioned 100 calorie bags of nuts, skinny pop (individually portioned bags), mini Kind bars (100 calories), non-fat Greek yogurt, peanut butter packets (Justin’s has 80 calorie individual packs), frozen bags of broccoli, green beans, and frozen cauliflower rice.  

I then add in ingredients from the recipes I found. 

My tip here is to plan 3 proteins, 1 starch, and 6 servings of vegetables that you can have on hand at home for dinners when you get home. That way when you come home from a long day, you don't have to stare into the abyss that is your fridge wondering what to eat - especially when it probably doesn't have any food INSIDE it right now anyway, but has plenty of those takeout menus stuck to the OUTSIDE, amirite? If your fridge is stuffed full of delicious food, you will heat it up and eat it instead of making that tempting call to your favorite pizza place. Trust me this is a way to avoid temptation, save money, and limit waste.

Get out there and exercise

Exercise will definitely help your summer body cause. But it’s also really good for your brain. And, it’s a great way to break up your day and stop you from raiding your cabinet, you know, the one with all the chocolate. If you’re looking longingly at your cabinet where you hid the cookies but the weather outside is nice, then even going out for a quick 30-minute walk is a win. It shifts your focus, makes you feel good and by the time you come back, you probably won't want those cookies anyway.

35 opportunities for greatness!

Look at your week as a succession of chances to reach your goal: you have 35 of them, actually. Every day, you get to enjoy breakfast, lunch and dinner and two snacks – one in the morning and one in the afternoon. That means you have 5 chances a day, and 35 chances a week to eat well! And, if you can eat well about 33 of those 35 times, you should be able well on your way to that summer body. 

And for those of you thinking to yourself “eat well” is not a tip, anyone can say that! Here are some specific guidelines: have 1-2 cups of vegetables at your lunch and dinner, make sure the serving size of carbohydrates is no more than about ¼-½ cup, and don’t drink your calories, try to keep to water and seltzer (or fizzy water as my kids call it).
Follow these five tips to get you ready for the summer, and you’ll see the difference – and whenever you decide to cast aside your leggings and tunic and dip your toes in the ocean, I’ll be right there with you.

See you on the beach!
 

Read more from the April Issue and see Nutrition for Your Summer Body 2018 by Vanessa Rissetto, RD. in mag.

TO THE SLOPES WITH LINDSEY VONN

One of our favorite Olympians to hit PyeongChang during the Winter Games last month, was none other than Lindsey Vonn. The stunning Alpine Skier not only went home with a little more bling, but went on to continue competitions. We caught up with her here in NYC to find out when she fell in love with the sport, what it's like to perform at a high level, her partnership with Bounty and her personal style. 

ATHLEISURE MAG: Tell us about how you got into the sport of Alpine Skiing.

LINDSEY VONN: My Grandfather was the pioneer of skiing for our family and he passed that love onto his kids and my Dad passed it onto me.

AM: We have interviewed a number of Olympians and have heard various fitness levels when preparing for the Olympics versus maintaining fitness goals. What was your training like leading up to the Olympics and then while you were there?

LV: Well, I’ve been training for this Olympics for 8 years! I’ve been in and out of rehab for my knee and elbow, but have still maintained a strict training program to keep me in shape. In between racing, I work out every day and during races I get up early and ride my stationary bike for a warm up.

AM: You're fresh off winning your Bronze Medal at PyeongChang - what was your biggest take away from the experience?

LV: The best part of my experience was just accomplishing my goals of getting a medal for my Grandfather. This Olympics has been such a long time coming that I’m just thankful I made it, I was healthy, and I did the very best I could.

AM: We know that you partnered with Bounty as we saw your commercials throughout the Olympic Games, tell us about this and why was it a natural fit to do?

LV: Bounty is a natural fit if you have 3 dogs! It was a great experience filming the commercial with my dog, Lucy.  She is now more famous than I am!

AM: The schedules of Olympians are always crazy, but you left the games and continued on with other races - tell us what you've been up to in terms of races that you have participated in as we know you were at The World Cup Finals.

LV: Yeah, I couldn’t take as much time off after the Olympics as I would have wanted. I had a press tour and then had to head to Sweden for the World Cup Finals. Getting 1st and 3rd in finals was a great ending to a perfect year. I’m that much closer to beating Ingmar’s record. I think I may have a chance to beat it next year!

AM: What does the racing season look like for you in terms of how much of the year it takes up?

LV: Well it’s not just the racing that takes up time, but the training—and that’s a full-time job.  So I have a weeklong vacation once a year and then it’s back to the gym, training, and head to Europe for the World Cup--I don’t give myself room to slow down.

AM: As we've been fans of yours for a while, we checked out your IG and see that you were on the set of Ballers - does this mean that we'll see you on the upcoming season with The Rock?

LV: I wish! I’ll have to work that out with Dwayne next time I see him :) I was on Law & Order though, so I have some experience with acting.
 

AM: Tell us about going to the Oscars and share with us details about your dress as it looked beautiful.

LV: The Oscars was amazing! I just took in every moment of it because it was such an honor to be invited. Well, my dress was supposed to be long-sleeved!  It was too tight to get my arm through so we had to cut the sleeves at the very last minute. It was crazy, but I loved that dress and I felt great it in.

AM: What are you working on now professionally coming off of so much activity?

LV: I have been busy in New York on a press tour and am headed back home to Colorado for my Foundation Gala event and to spend some time with my family and my dogs. 

AM: What are you working on? 

LV: Personally, I’m working on just taking it easy and having fun. Now that the Olympics are over I can relax!

AM: We know that this fall, you have a Signature Skiwear Collection with Under Armour coming out which we're excited to see. Tell us about your personal style - what would we see you wearing when you're going out for cocktails and a night out versus running errands about time?

LV: 99.9% of the time I’m in sweats. I live in head to toe Under Armour, so it's nice to dress up and feel pretty. For cocktails, I like to wear maybe leather pants and a fun top.  And heels… I love a great pair of heels.

AM: Wherever you're based, where could we find you grabbing drinks and a meal, shopping and then your favorite fitness studio to go to.

LV: You can find me at Starbucks anywhere. I need my coffee! For a meal it depends where I am—probably at the hotel restaurant. For shopping, I love going to boutiques where you can find one-of-a-kind things. I am either in my gym at home, at the Red Bull gym in LA, a hotel gym or outside. 

AM: Tell us about the Lindsey Vonn Foundation - why it was created, what it focuses on and who it assists.

LV: My Foundation was created because Picabo Street inspired me as a young girl to be an Olympian within five minutes of meeting her. I know the impact that a little encouragement and inspiration can do, and I want to give that to girls. We have had three free camps helping 300 girls to be friends, leaders, and gain confidence.  I stay with them the entire 2-day camp and work with them. We will have our 4th camp in LA this summer with 200 girls. We just relaunched our Scholarship Program this spring focusing on enrichment activities for both girls and boys to help find their passions outside of school. Whether it’s a ski club, violin lessons, or cooking class—we want them to be able to find and do what they love.

PHOTO CREDITS | PG 128 Under Armour Launch of Lindsey Vonn's FW18 Under Armour Signature Skiwear Collection | PG 130 Bounty | PG 132 Bstefanov Lindsey Vonn (USA) at Audi FIS Alpine Ski World Cup Ladies' Super G on February 26, 2012 in Bansko, Bulgaria |  

Read more from the March Issue and see On the Slopes with Lindsey Vonn in mag.

G.H. BASS X HASPEL LIMITED EDITION LAUNCH

Last night we were at the launch of G.H. Bass X Haspel which released (available today) a collab between both storied brands that includes 5 men's shoes that merge the aesthetic of both brands. Haspel is known as a men's brand that includes seersucker within their day suits and adds a southern flair to your style. The event toasted the collaboration last night under the stars with food and cocktails indicative of Maine (G.H. Bass) and New Orleans (Haspel) at Bobo in the West Village in a garden like setting. 

A MOMENT WITH CLAUDIA JORDAN

When it comes to a girl's girl, we'd add Claudia Jordan to our crew. In addition to being a hard worker (we remember her from her days as being one of Barker's Beauties on The Price is Right), is stunning and is never afraid to speak her mind! As a former BRAVO Real Housewives
of Atlanta, we always loved when she kept it real with her girls.Currently, she is a co-host of the Ice-T produced, The Raw Word talk show that launches this month and has had guests that have included Ludacris, Common, Tracy Morgan and more. We got the scoop on what she's up to, the show, her style and more.

ATHLEISURE MAG: How did you become attached to this show, and what about it made you feel that it was aligned with what you are doing in your career?

CLAUDIA JORDAN: I had recently moved back to LA, after passing an offer from “Real Housewives Of Atlanta” as a "friend of the show". I was having second thoughts on whether or not I had made the right decision. I knew I wanted to be on a talk show and I knew I wanted to be in film. I prayed on it. Out of the blue, I got a call to come in and meet with Andre Jetmir, about a possible new talk show. I went in, my heel broke in the interview and I walked out
limping. I saw it as sign that something was going to come of this!

AM: As the Co-Host, what can we expect from you, and what will you focus on during certain segments/stories?

CJ: I love the ability to say the first thing that comes to mind when our topics come up without sounding like it's a safe and rehearsed answer. I want to continue being authentic and say what
our viewers may be thinking. I think I have an almost childlike enthusiasm for life and love talking with people. I love hearing their stories and I hope people can feel my sincerity through the screen.

AM: What guests should we keep an eye on that you were excited to interview?     

CJ: I love interviewing anyone with an inspiring story, especially those recognized as an underdog whether they are a celebrity or not. We had Deon Cole (of ABC's Blackish) on the show, who encouraged people to keep pushing even when things get difficult. He's one of the
most sought after comics in the industry, but shared that he has never booked anything he auditioned for. Things just fell into his lap that were meant to be. Writers have even written roles to fit his character. Deon’s story is inspiring and shows that never giving up is truly important. Rapper Nipsey Hussle came on the show and discussed how he came from the streets. I truly enjoyed listening to him talk about his past and really peel back the layers. I felt honored to be a part of it. I love that I have the chance to show our guests in a different light
and show they are more than the boxes that they are put in to.

AM: In addition to your role here, you're also an actress - do you have any films/special projects that you can share?

CJ: Yes I do! I'm very proud of my budding acting career. I have a film with Brian White, Columbus Short and Kearia Shroeder that was directed by Dame Dash called “The List”. I think people will be surprised when they see me in this role as my character develops. I actually had to get into a coffin in a church for one of the scenes. It was amazing working along side such seasoned actors like Columbus and Brian. They made me a better actress! We start production on our next film “A Woman's Grief” in two weeks, focusing on police brutality.

AM: As an entrepreneur, we know that you have your own wine, handbag line, etc. - how do you take time for yourself?

CJ: Yes, I have my wine company - JUST PEACHY, my bag line - Claudia Jordan and Celfie Cosmetics - a cosmetics company that is expanding greatly in Africa. We are in two countries; Kenya and Uganda, and will be expanding this summer. I'm very excited about that. You can find my peach flavoured sparkling wine in all 276 Cost Plus World Markets. I love the flavor and I highly recommend picking up a bottle! As for time to myself? I barely have any!

AM: In LA, where can we find you shopping, grabbing lunch and a cocktail, and what is your favorite workout studio?

CJ: I love being outdoors, running on the beach, or the hills at Kenneth Hahn Park. I don't like being inside at the gym unless I absolutely have to. As far as shopping, lately I've been shopping online or at the Gucci outlet! You might still find me at the swap meet as well. It all depends on my mood. I'm all about mixing the highs and the lows! For lunch, I love The Ivy in West Hollywood for their stone crab claws.

For cocktails, I love Catch in West Hollywood. They have great lobster rolls and lobster mac and cheese. For din- ner, my favorite is Crustaceans, also in West Hollywood. I suggest getting the garlic noodles with the cracked crab. Thank me later!

AM: How would you describe your style for brunch versus running errands?

CJ: I enjoy being a woman and dressing "girly." I have a pageant background so I guess that's always going to be a part of me. I really don't own sweats and unless I’m working out, you won't catch me in a flat shoe!

AM: How do you give of your time in terms of philanthropy/charity?

CJ: One charity I'm supporting is “My Friends House”, run by my friend Tiffany Rose. Her commitment to helping the homeless is inspiring. She has been doing this for years. I jump at the opportunity to spend time with those less fortunate and do what I can to help whether it's bringing food, or supporting their fundraisers. Homelessness in our nation has always hurt my heart; especially knowing so many people are one paycheck away from being on the streets. I wish there was more being done by our government to help! I personally have started, “Claudia's Closet” where I personally gift young girls with prom dresses. It’s something I hope to continue expanding.

PHOTOS COURTESY | CLAUDIA JORDAN

Read more from the March Issue and see A Moment with Claudia Jordan in mag.

SUMMER BODY PUMP 2018 BY DR. DAVID GREUNER

Spring is upon us, and soon we are going to hear the “summer body” workout plans, and everyone panicking about showing some skin on the beach. Nothing inspires confidence like a little advance preparation, but who has the time? And where should you start?

As we all know, it’s pretty damn hard, and borderline dangerous to abruptly step into a rigorous workout routine without establishing some basic training to get into it. It’s also hard to rationalize getting out of the bed when it’s cold and dark outside, but we all know it needs to get done, so I put together a plan that can help you ease into it with, let’s say, a “graduated
effort” protocol.

One of the things I try to focus on to get back into things, is core workouts, which are not only incredibly functional, but also help you to look great as you get in shape. Most of these you can do at home in 20 minutes or less, removing that excuse for those of us who have a hard time making it into the gym in the morning.

Here is a pretty routine, but very effective workout I do often, especially when pressed for time. Remember, abs have more fast twitch fibers than the rest of our muscles, so they need to be worked out more often than other muscles for appropriate training. It’s also a great workout
to do with a partner or friend, which makes you more likely to stick to your new routine.

I typically start with a little core specific stretching and static moves, then progress to more dynamic moves when more warmed up. The stretching you can do together, then alternate sets with each other as your workout progresses.

Stretching

I’m not a huge fan of complicated yoga poses, and I for the occasional yogi, it can be pretty humiliating and disheartening to attempt them. There are a few however, that are easy to perform, have a wide variety of benefits, and can help you perform your workout with less risk of injuring yourself. You can also do them at home, which is a great excuse to get your day started right.

Child and Cobra pose (10 of each, alternating)

These moves are very simple and relatively easy to do. They are also great openers to get you limber enough for the rest of the workout, and very unlikely to cause an injury before you are
warmed up.

Upward and Downward Dog (10 of each, alternating)

This simple set of moves opens up your spine and hip flexors, stretches out your abs, and is pretty easy to perform. They are one step up regarding movement from the child and cobra pose in terms of movement. Try and focus on slow deliberate movements, expanding range of motion with each cycle, and breathing.

Strengthening and Toning

Various Planks (1 minute x 3)

These are a little more intense, and utilize what is called an isometric muscular contraction to engage more core muscles, especially as you perfect your form. Isometric contractions are often neglected, but one of the most effective ways to enhance muscular strength and tone.

When you are strong enough to perform this move correctly for time (over 60 seconds), you can add on other variations, such as the side plank and isolate more muscle groups. Simple, but
VERY effective. I find doing these next to a mirror help a lot in terms of identifying flaws in form, which are very common and detrimental to the move being effective.

Crunches and Sit-Up Variations (at least 3 sets of 10 reps)

There is a tremendous amount of variability you can work into this set of exercises, including using an incline bench, or using a medicine ball for weight. Although many advocate limited motion and isolation on crunches, I’ve found that the vast majority of people - including myself - don’t have the advanced muscular control required to do isolation crunches effectively
enough to stimulate significant muscular failure. It’s NOT easy.

I’m more of a fan of larger movements using resistance, which take away the need for such perfect control, but utilize resistance or weight as another way to fatigue all of the muscles in the group. It’s much harder to cheat that way, and there is a hidden benefit of recruiting more of the often overlooked “supporting” muscles around which are also functional.

In general, you can utilize more isolation and use less weight, or less isolation, and more weight. I find for most of us, the latter situation is always easier.

On most of these exercises, if you don’t have weights, or an incline bench, grab your partner, spouse, or friend, and have them provide resistance for you. It’s an easy way to get them involved in your workout routine, and progress together.

Leg Raises (at least 3-4 sets of 10 reps)

This is a great exercise for the lower abs specifically, and helps bring out tone, and strengthen the hip flexors as well. You can utilize ankle weights, an incline bench, or a partner for resistance as you become stronger. The key, as with all core work, is slow, deliberate, and strict form. If you have pain when doing this exercise, you can place your hands under your lower
back as a makeshift “lumbar support” maneuver. Beginners can also do this move with bent knees to start off with and progress to straight leg raises, which are more difficult.

Taking it a Step Up.

Weighted Pulldown Crunches (4 sets of 10)

This is the ultimate crunch killer. Amazing exercise for building definition, especially in the uppermost ab muscles which are underdeveloped in 99 percent of us…..think of it as the difference between a 6 and 8 pack. Because you can go to quite a heavy weight without
causing injury with this exercise, it’s also great for providing “depth” to your abs and giving them that deep, chiseled look.

The flip side (isn’t there always one?), is it requires a significant amount of coordination, and muscular control, but STILL less than doing traditional crunches RIGHT. After you have mastered the other moves, this is a nice one to move on to. It does require a cable weight set, so not really amenable to doing at home.

Finishing It.

Bicycle Crunches (1-2 minutes, rapid speed, 2-3 sets)

I find this exercise is tough to do when you start off your workout, but when you are finishing up, especially after some decent resistance work, and your abs are relatively beaten up, it allows you to push to a new level of muscular fatigue. The more you push to fatigue, the more results you get. Because this exercise is so dynamic, and you are already warmed up, and hopefully at this point pretty fatigued, aberrances in form are a little more forgiving.

Start at 30 seconds, with the goal of one twist each second, and move on to 60-120 seconds. Trust me, it BURNS.

There you go - a pretty simple, easy to do exercise set, that you can do at home, that will challenge a beginner to an advanced user. All of these moves are basic, but can evolve with you as you progress, with minimal, easy adjustments.

Remember, no matter how toned and strong your abs are, they won’t show if your body fat isn’t low enough.

Stick to a routine that is easily and reliably implemented into your daily routine, keep it lean, ensure your caloric intake is on point, and you will be beach body ready for summer in no time!

PHOTO CREDITS | PHOTOGRAPHY Ron Contarsy & Highmark Studios | TALENT Dr. David Greuner/ NYC Surgical + Sabina/One Model Management | POST PRODUCTION Vik Sharma |

Read more from the March Issue and see Summer Body Pump 2018 by Dr. David Greuner in mag.

BINGELY STREAMING

THE OUTSIDER
Netflix Original

After the American occupation of Japan following WWII, Nick Lowell (Jared Leto) is the only non-Japanese inmate at an Osaka prison. A number of inmates at this prison are Yakuza criminals. He saves one of the inmates in the Yakuza and his debt is repaid by the Yauza clan getting him out of jail.

Upon his release from jail, Nick finds that his new job places him in the midst of a number of Yakuza clans and eventually, aligning with the Shiromatsu clan as well as getting into a relationship with the sister of his employer. As he continues to become involved in his job, he gets an Irezumi tattoo on his back. A series of events lead to Nick being officially initiated into the Yakuza as a member of the Shiromatsu clan.

Meeting a fellow American, Nick's US military background is revealed along with complications that may have him on trial for war crimes. In the midst of these revelations, Nick is thrust into the ensuing battle between clans, respect within the Yakuza and his love interest.

LADYGANG PODCAST
Spotify

The Ladygang Podcast is like hanging out with your girlfriends talking about relationships, sex, careers and more. This celebrity focused podcast includes a conversational style with a number of your pop culture favorites who pop by while sipping bubbly and navigating their lives. The show is hosted by Becca Tobin (FOXs Glee), Jac Vanek (CEO of Jac Vanek clothing line) and Keltie Knight (Emmy nominated TV personality on CBS Insider).

DELICIOUS
Acorn TV

The first season of Delicious has come to Acorn TV. If you enjoy scandal focused programs, we think that this show is one that you will binge without a doubt!

Leo Vincent (Game of Thrones) is a successful chef with a secret: he stole most of his recipes from his ex-wife Gina (The Vicar of Dibley), who he cheated on for years. Now married to "the other woman," Leo is having yet another affair...with Gina. After a shocking death, Gina is forced to evaluate her closest relationships.

Read more from the March Issue and see Bingely Streaming in mag.