ATHLEISURE LIST | Y7 STUDIO

When it comes to working out, there are as many methods as personality types which is a great way to target what makes you feel your best you. Hot yoga has been around a number of studios but time and again, we always hear about the cool vibes of Y7 Studio and with their recent launch of their newest location in Williamsburg, BK we knew we were going to get a significant workout here.

Y7 Studio combines a vinyasa yoga (which is all about flowing and repeating movements in a fluid movement) with hip hop and beats that keep you focused while sweating your butt off in a candlelit studio. It's during each movement, that you realize that your body can seriously push past its limits to stay in sync and that the moves become central to your core. 

Y7 has a number of locations that you can get your sweat on and those who attend the classes swear by their mantra of "A Tribe Called Sweat" and "We Flow Hard". 

Co-Founded by Sara Levey, Y7 has two kinds of classes which include WeFlowHard™ which is a fast paced vinyasa class while Slowburn goes deeper into your tissue and allows you to hold the poses for a longer period of time. Both allow you to have a very successful sweat as you work out in their specially infrared rooms which make you feel like you have walked into a sauna but also ensures that you will be dripping.  Music for WeFlowHard™ focuses on hip-hop and driving beats while Slowburn is more typical of yoga music and is condusive to the movements and vibe.

Although you can rent mats and towels, we suggest bringing your own as it's a good idea to have the mat that works best for you when you're doing the workouts. We definitely suggest laying a towel down on top of your mat as it definitely gets slippery.

Check your location for full amenities as all Y7 Studios have refresh spaces, but Soho has a shower while the Williamsburg location does not.

We also love that Y7 carries its own line of apparel which is great to wear when working out or after the gym. Their line includes their key phrases and definitely makes you feel like you're part of the cool set when you're entering/leaving the studio or wherever you're going next.

Most importantly, it's worth noting that the instructors really do operate on a "do what you can" mentality so as you're taken through each movement, if your body is not comfortable doing something - there are no judgments whether you pause or sit in the other pose. 

You'll find that as you move and see those around you doing so that as a beginner, you pick up what is going and and begin to get into sync with the group.

Although it's suggested that beginners should do Slowburn first, you can also go right to WeFlowHard™.
 

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Y7 STUDIO

NY

Willamsburg - 170 S 1st St
Flatiron - 25 W 23rd St, 4th Fl
Soho - 430 Broome St, 2nd Fl
Union Square - 58 E 11th St
UES - 1459 3rd Ave, 4th Fl
Lab - 262 Bowery, 4th Fl

CA
West Hollywood - 8270 Melrose Ave

Read more from the Oct Issue and see Athleisure List | Y7 Studio in mag.
 

FIND YOUR WANDERLUST

On any given day, there is a festival taking place and although the concept may convey images of DJs, rock bands etc - there are other gatherings that also exist in this category. We learned about Wanderlust a few months ago and finally caught up with the trio to find out about their wellness-focused festivals that are four-day weekend retreats filled with yoga, meditation, live
music, speakers and outdoor activities as well as those that are single day mindful triathlons. These take place throughout the country and overseas to allow a series of people to come together as a means to become a like-minded tribe.

We found out more about these events, what's new this year and a quick snapshot of their growth.

ATHLEISURE MAG: When did Wanderlust launch and who are the creators of this wellness festival?

WANDERLUST: Wanderlust was founded in 2009 by three friends: Sean Hoess, Jeff Krasno and Schuyler Grant.

AM: We know that Wanderlust has operated in a number of cities, are there cities that are new to you that will have festivals in 2017/2018 - will you be in NYC anytime soon!

W: Our NYC event happened just two weeks ago at Brooklyn’s Prospect Park. And we broke a Guinness World record at that event.

AM: What takes place at Wanderlust?

W: Wanderlust holds two different kinds of events—our multi-day festivals which are four-day weekend retreats combining yoga, meditation, live music, inspiring speakers and outdoor adventures for an entirely unique mindful getaway. And, our single-day “mindful triathlons” called the Wanderlust 108 which take place in public parks all over the world. The Wanderlust
108 includes a five-kilometer run (or walk), an outdoor 90-minute yoga class, and a guided meditation. New for 2017, participants can add a scheduled class such as aerial yoga, acro-yoga, hooping, walking meditation, photography or essential oils workshops, or a community yoga experience from favorite local teachers. At all Wanderlust 108 events, the Kula Marketplace will showcase local craft vendors, including clothing, jewelry, and handcrafted
items. Local and organic food vendors will be on site, as well as a retail store and juice bar collaboration between Wanderlust and Adidas housed in a 60 foot, geodesic dome.

AM: At the end of September, you will be in Tampa which was affected by Irma. How are you supporting the community and will there be any changes to the event because of the hurricane?

W: It was important to us to be of service to the local community. It’s our intention at all our events to come together as a community to lift each other up, and we wanted to help who might be in need in the local Tampa area. $1.08 of each Wanderlust 108 Tampa ticket sold in 2017 will be donated to the Tampa Bay Disaster Relief and Recovery Fund. The Tampa Bay Disaster Relief and Recovery Fund (TBDisasterFund.org) is a strategic collaboration of the Community Foundation of Tampa Bay, Foundation for a Healthy St. Petersburg, Pinellas Community Foundation, United Way of Citrus County, United Way of Hernando, United Way of Pasco, and United Way Suncoast. This fund provides a trusted and reliable way to make tax-deductible donations to local storm recovery efforts. 100% of the funds collected through this effort will be directed to address immediate and mid- to long-term recovery needs through grants to select nonprofits.

AM: How many times a year do you host these festivals?

W: Wanderlust 108 first launched in New York’s Prospect Park and Atlanta’s Piedmont Park in 2014, bringing the mindful triathlon experience to over 10,000 participants. After this overwhelmingly positive response, Wanderlust 108 expanded to 17 cities in 2015, 32 cities in 2016 and now, to over 60 cities in 17 countries in 2017.

Read more from the Sept issue and see Find Your Wanderlust in mag.

BINGELY BOOKS

THE COMFORT FOOD DIARIES
Simon & Schuster
Emily Nunn

When Eat, Pray, Love came out it shared a woman's internal journey through her physical travels. In this transformative and introspective process, Emily Nunn shares how she faced the loss of her brother's death, her break up with her fiancé and being evicted from her home. She finds her way back to herself through travel, homecooked meals and enjoying her circle of friends and family in The Comfort Food Diaries.

This new journey was triggered by a few glasses of wine and sharing what was going on with her by sharing her thoughts on Facebook. The next day, she realizes that her friends and family are embracing and empathetic for what has happened to her and ask her to not only stay but cook with them. Ultimately, she embraces the thought of the Comfort Food Tour.

This book takes you on Emily's journey as she puts her life back together with new experiences
while revisiting old places and recipes that allow her to put things into perspective.

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THE DUDE DIET
Harper Wave
Serena Wolf

We all love the idea of comfort food that is satisfying; however, we want it to still be healthy (and in some cases healthyish). Welcome to The Dude Diet which is Clean(ish) food for people who like to eat dirty!

Created by chef and founder of Domesticate-Me.com, she has assembled amazingly delicious, yet deceptively healthy recipes for guys (as well as the people who love them)! In addition to these recipes, they are accompanied by full-color photography which will only encourage
you to want to make these dishes, whether it's for gameday, friends who are coming over or for an epic weekend of Netflix and Chill. It seems that the option of takeout just might be put on the back burner for now.

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SLEEPING BEAUTIES
Simon and Schuster
Stephen King + Owen King

We're definitely intrigued about Sleeping Beauties which is written by master horror/thriller writer Stephen King and his son, Owen King. They push the envelope with a simple question, what would happen if women were to disappear from the world of men?

Everything starts when women go to sleep, they become shrouded in a cocoon-like gauze. If you attempt to awaken them or if the gauze wrapping their bodies is disturbed, the women become feral and spectacularly violent. But when they stay asleep, they go to another place of peace where conflict rarely takes place and harmony reigns.

Only one woman, Eve Black is immune to this sleeping condition. This causes the all male community to wonder what they should do about her as they move towards violence. All of this takes place in a small Appalachian town whose primary employer is a women’s prison.

Read more from the Sep Issue and read Bingley Books in mag.

ATHLEISURE LIST | KETANGA FITNESS RETREATS

Ketanga Fitness Retreats launched in 2014 and is founded by Stacy Schwartz, a born-and-raised Manhattanite. The dream of creating a career out of her love for seeing the world and keeping active was one that she could not have imagined. She began thinking about it when she tried to book a vacation a few years ago that also incorporated fitness (particularly boxing and high-intensity interval training); however, she was unable to find anything.

A few years later in 2014, she quit her job in Corporate America to travel the world for 100 days by herself. Was it scary? Yes - but it was her best decision as she was able to travel the way she wanted and to see the sights while being active through bike tours, horseback riding, jogging through neighborhoods, dropping into local gym classes, and even flying a 2-person glider plane.

Upon returning home, it clicked. There was something special about crafting a vacation that combined the perfect amount of fitness, adventure, and relaxation into one trip. It was at this point that Ketanga Fitness Retreats was born.

Ketanga Fitness Retreats organizes fitness retreats around the world! They work with top trainers, studios, and gyms to plan custom experiences that combine fitness, adventure, and relaxation.

With a mission to make wellness travel accessible, varied, and fun, they curate small group fitness adventures that feature the best-of-the-best vetted instructors, unique activities, and a relaxed yet motivating atmosphere.

This company, has many partners from around the US (and other countries) who are gym owners and independent trainers who have a vision of hosting a retreat for their clients, but don’t know where to start. Ketanga Fitness Retreats specialize in helping to bring their vision to life by handling the planning, organizing, and logistics behind a producing a fitness retreat.

They also produce local fitness events and wellness workshops in NYC, builds corporate wellness programs, and organizes private group retreats.

They offer custom retreat planning experiences, and work with private groups to create something special. Whether it is a birthday celebration, a bachelorette trip, a corporate retreat, or a girls getaway, they create experiences for clients that combine fitness, adventure, and relaxation in unique ways!

For guests who join existing retreats (vs planning a custom retreat), there are itineraries that are expertly curated and customized for each program. Guests are always welcome to opt out of a workout or activity, and there is ample free time for guests to take part in different experiences and activities, or just relax and reflect on the beach!

Ketanga organizes local events in NYC to bring the wellness community together! They host many special events including their famous Fitness Krawls (think of a pub crawl but with visiting fitness studios instead of bars!), Sunday Funday workouts, Muscles & Margaritas events, outdoor workouts, and more. These events are fun as they combine wellness and something social like a workout plus drinks or a wellness talk and brunch. It’s all about balance!

Retreats for this year includes a Colorado Adventure Retreat coming up October 20-23 which I am very excited about! We will be exploring the mountains with rock climbing and hiking, plus an amazing coach with us to lead HIIT, yoga, and mobility sessions. And, of course, we will be trying some local craft beer! We have a few spots left.

In 2018 Ketanga Fitness Retreat will announce a HUGE event to kick off the New Year in Costa Rica! Without giving away too much, it is going to have 6 different retreats over a span of 5 weeks ranging in themes from yoga and adventure to boxing to cooking and more, and people can sign up for any (or all) retreats to kick off the New Year healthfully, with amazing instruction, and like-minded people.

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KETANGA FITNESS RETREAT
See upcoming retreats and follow @Ketanga_Fitness to be in the loop on upcoming announcements

Read more from the Sep Issue and see ATHLEISURE LIST | Ketanga Fitness Retreats in mag.

#TRIBEGOALS | RECOMMENDED FOR YOUR TRIBE TO EAT, WORK + PLAY

Sugar Beach, a Viceroy Hotel in St Lucia is the perfect place to recharge your batteries while taking in a view from a different perspective. We're thinking that jetting here for a fall getaway is the perfect way to take personal inventory. We suggest three must haves to bring with you on vacation.

| YEVO LABS Yevo 1 | CONSCIOUS COCONUT Coconut Oil | VIBRAM USA Furoshiki (wrapped sandals) in Hmong |

Read more from the Sep Issue and #TribeGoals | Recommended For Your Tribe to Eat, Work + Play in mag.

ATHLEISURE LIST | MELT METHOD

Whether you’re an athlete or live an active lifestyle, the concept of optimizing your body to its utmost performance while preventing chronic pain and injuries is an essential element that can
be done prior to (maximizing results) and after your workout (to reduce recovery time, aches and stiffness). Over the past year, we have worked out utilizing the MELT Method which has a
Performance Roller that has changed our approach to fitness! This method focuses on whole-body communication, rebalances the nervous system, rehydrates connective tissue and releases compression in joints. Developed by Sue Hitzmann (a manual therapist and connective tissue specialist in NYC), creator of the MELT Method, MELT Performance includes a series of
techniques that are based in science and includes the use of the soft Performance Roller and the Performance Band. By going through her exercises, you improve your athleticism, have an
increased range of motion generate core strength, and you have joint stability.

We’re fans of the customizable nature of this program as you can target an array of sequences including NeuroCore Stability, Lower Body Stability, Upper Body Stability, and Bonus Neck Stability. Whether you follow along via DVD, or On Demand (they just released their app), this is a workout that you can do from the comfort of your home, office or from your hotel room. In addition to MELT Performance and MELT Method, there is also the MELT Hand and Foot
Treatments that allows your body to feel its effects in just minutes and can be done with MELT Treatment Balls that are made specifically for these activities.

MELT focuses on maintaining a pain free life by ensuring that there is a balanced nervous system and healthy connective tissue. Fundamentally, this self-care targets these needs by providing your body with the support it needs as well as optimal mind-body communication. Going through these techniques improves the body's ability to restore balance and to repair itself, which is key to lasting changes that you will see through your life.

There are over 1000 MELT classes, workshops, and events offered every week by trained MELT Instructors. A live class can be a great way to try MELT for the first time. Find an instructor or class near you here.

MELT professional education offers a series of trainings at various locations in the US and the UK. Trainees learn how to share the MELT Method in a one-on-one or group environment in
these practical, interactive trainings, while discovering the latest in fascial science and the nervous system.

The MELT Method Hand and Foot Instructor Training is the introductory training to learn how to teach the MELT Hand and Foot Treatments and the science behind the revolutionary MELT Method®.

MELT On Demand provides streaming access to your favorite sequences, MELT Maps, and videos, including the newest release, MELT Performance! For a small monthly fee, you can do
as many classes, tutorials, sequences, and MELT Maps as you like, gain unlimited access to our entire video library, plus discover new content every month!

Discover new classes every month with Sue Hitzmann, including her newest creation, MELT Performance! These can be watched anywhere with 24/7 access and become your own Hands-
Off Bodyworker®.

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MELT METHOD

www.meltmethod.com

Read more from the Sept Issue and read ATHLEISURE LIST | MELT Method in mag.

YOGURT BEAUTY

For glowing skin, yogurt has lactic acid and alpha hydroxy acid that dissolves dead skin cells. This velvety treat moisturizes, fights acne, prevents premature ageing, relieves sunburn, and reduces discoloration. Here are this month's picks.

| NERD SKINCARE Clarifying Cleanser | KORRES Firming & Anti-Wrinkle Body Butter | FARMHOUSE FRESH Honey and Oat Yogurt Mask |

Read more from the Sep Issue and see Yogurt Beauty in mag

SOMETHING YOU SHOULD KNOW | HOW'S YOUR MOOD

For those in NYC and in Miami, you may have noticed a number of Dr Smood's popping up. More then just an organic boutique cafe, it is a culinary destination that brings nutrient-rich super foods and beverages to a health conscious clientele. Whether you eat inside or enjoy a selection of grab-and-go sweet and savory treats, supplements or select from their coffee and juice bar in their Smood Market.

Unlike most other food conscious eateries, Dr Smood spent three years of development of their nutrient-rich foods which enhance the performance of the body, mind and soul by a team of scientists, nutritionists and doctors.

All products offered are color coded and are placed in one of 6 categories including: Immunity, Energy, Health, Beauty, Detox and Power. They are all USDA-certified organic, kosher and made without GMOs, preservatives, dairy, chemicals, HPP, pesticides or refined sugar.

"We're interested in the science behind food what's going on at a molecular level that will give our bodies what they need to feel, look and perform at their absolute best! We truly believe
that food is the best medicine and we’re willing to go the extra mile to make sure that our food is the greatest in the world,” explained founder and Danish business developer René Sindlev, who is also known as the Co-Founder of Pandora Jewelry.

If you have questions about offerings, there are nutritionists and Smood Operators on-site to help customers select products that are tailored to their needs and interests to boost their
health.

Meals include the highest nutrients such as sandwiches made from Performance Bread (which helps to stabilize blood sugar) and salads that are filled with bio-available protein and organic
superfoods.

An in-house alchemist ensures that products are crafted to not only taste good but to, "amplify nutrient absorption in the body by compounding elements to maximize nutritional value," says Dr Etti Ben-Zion, Partner in Dr Smood. "We pride ourselves on being a truly science-baced health food company."

Dr Smood locations are meant to dine in as well as to work from the cafés. The eateries are uniquely designed by Quincoces-Dragò, that are inspired by old English Apothercaries.

If you can't make your way there you can purchase online via their website as well as local delivery services such as Grubhub, Seamless, UberEats and Amazon Fresh.

Read more from the Sep Issue and see Something You Should Know | How's Your Mood. 

ATHLEISURE LIST | THE CLASS BY TARYN TOOMEY

There are fitness centers and then there are luxurious studios that are truly an experience. The Class by Taryn Toomey, has established a permanent home in Tribeca. Before we go into the method, it's worth talking about the amenities which allow you to truly enjoy the ultimate wellness experience.

The space is a mindful oasis that has astounding crystals in various areas from crystal-embedded floors (they are scattered throughout and are mixed in with hematite, black onyx and black tourmaline as a means to draw energy out), hanging crystals and more. There are marble slabs, candles, and lighting that truly allows you to feel that you have come home to this space.

Their bathrooms are well stocked with Chanel and Onda beauty products and has had a number of notables who can attest to its effectiveness including Naomi Watts, Christy Turlington, and Jennifer Aniston. Guests can also enjoy crystal jewelry from Taryn's line,
The Airelume.

The Class is best defined as yoga meets cardio meets emotional cathartic release. It's a mind - body blend that allows people to work through what they need so that they can go about their day to day lives without having to only focus on one area of healing. Audio is essential as soundproofing and recording studio quality needed to the transformation of movement while enjoying The Class.

The Class occupies an intimate studio, wellness nook, boutique and a hideaway. Beyond the class at Tribeca, you can continue to add to your needs with The Layer, a seasonal cleanse created by Taryn. The cleanse includes manuals, nutritional plans, recipes, access to a community and more. This fall, The Immersion is an intensive class structure held in NYC which continues to build on what you have learned in The Class as it applies to your life.

Throughout the year, there are Retreatments which are destination sessions that can be taken in other locales to hone in on what you are working on in a fresh location. Upcoming trips include Whistler, Rhode Island and the Dominican Republic.

With classes in NYC, Hamptons, Nantucket, LA and Vancouver, this mind-body method is one that truly transforms your body through strengthening while putting emphasis on the mind for a truly elevated experience as well as outlook on life beyond the walls of this oasis.

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TARYN TOOMEY
22 Park Place NY, NY 10007

Read more from the Aug Issue and see Athleisure List | The Class by Taryn Toomey in mag.

KEEPING IT SIMPLE WITH KATIE AUSTIN

Growing up, we remember watching Denise Austin as her fitness DVDs ensured that we targeted areas of our body that we wanted to optimize. Her videos included positivity, fun outfits, beach locales when she was outside of her studio and Katie Austin appeared on set from time to time as a child.

Clearly, Katie is all grown up and is continuing in her mom's footsteps. We caught up with Katie to find out what brought her to the fitness industry, what we can expect from her fitness methods and more.

ATHLEISURE MAG: We know your mom (clearly) as we grew up watching our mom's work out to Denise Austin, when did you have that moment that you knew you wanted to delve into the
fitness industry?

KATIE AUSTIN: It was never a moment it was more like steps I took in life to realize! Ever since I was little, I grew up watching my mom film her shows and got to travel with her to all these different cool locations. My mom always tells me that even when I was 3 years old I’d sit and watch her film as my sister would be playing in the pool or catching lizards. She said she knew
then that I’d be into it! BUT it wasn’t until college that I thought of the fitness industry as a career. After I moved on from playing D1 lacrosse at USC, I decided to do weekly fitness segments on the college station. After a great reaction from my student segments for a year, I decided to start a blog. And it started from there.

AM: Having a fitness icon such as your mom, what did you learn from her that you have applied to your unique mark in the industry?

KA: I feel like there are three big things I have learned from her.

1. Always be positive- no matter what. People look up to you for that light.

2. Make your workouts practical for your target demographic. She knows exactly what the regular girl wants and can do for their daily lifestyle.

3. Sounds cliché, but always stay true to yourself! Be authentic, and just be you. Because people will love the real YOU.

AM: Tell us about Get Fit With Katie.com and what one can expect from this membership workout site.

KA: So my site is still kind of new!! I just launched my membership program about 2 and a half months ago. It’s really exciting for me because it’s a subscription plan for all my followers. Meaning it’s a big library of all my workout videos, 50+, and counting because I always add new ones! So you can either pick and choose what workout you’re feeling up to that day whether
that’s abs, booty, cardio, etc. OR follow my exact workouts I give you in my Daily Workout Calendar- like a guide within the subscription!

AM: What is your goal with Get Fit With Katie.com and where do you see it in 5
years?

KA: My dream for forever has been to My dream for forever has been to have a TV show. I studied TV production at USC and just fell in love with it. I actually am a sports host for Fox on
the side as well, so combining my love for hosting and TV with fitness is the goal. So to have a fitness/wellness TV show like my mom did would be my 5 year plan!

AM: Everyone is focused on how they can have energy packed meals that they can take with them for lunch, what are 5 dishes for the work week that are easy to make that can be enjoyed
on the run?

KA: Well I’m all about keeping meals SIMPLE. In my food guide, my recipes are all 7 ingredients or less, so it’s never anything too complicated. Usually I do a grain (brown rice- or quinoa, not technically a grain but I consider it one), with a healthy fat (avocado), with a protein (grilled chicken or salmon) and 2 different kinds of veggies (like zucchini and carrots).

AM: What is your personal style when you are working out versus when you're going out to brunch?

KA: When I’m working out I love being colorful, I love wearing bright sports bras and leggings. I also LOVE high-waisted workout leggings because they hold everything in!! For brunch, I would usually wear a sundress with some wedges! I also love wearing one piece leotards right now.
It’s funny because I always wear my mom’s old 80’s workout leotards to go out in, and ALWAYS get compliments and questions on where they’re from. I have to use that Mean Girls line... “It’s
my mom’s from the 80s.. Vintage!”

AM: When you work out, what is on your playlist?

KA: I love the two opposite types of music. Hip hop/rap or country. So usually Drake, Future, Nicki Minaj, OR Little Big Town, Maren Morris, or Jason Aldean!!

AM: What are 3 of your favorite workouts and what areas are they targeting?

KA: I love HIIT [High intensity interval training], dance cardio, and basic toning moves. Dance cardio is a great way to have fun while burning calories, and my toning moves (like leg lifts, bicep curls, etc.) are a great way to sculpt my muscles. But, I definitely see most results with HIIT workouts. Usually, my HIIT workouts are a combination of cardio and toning, and they’re QUICK! So they’re more intense in a shorter amount of time to make them super effective.

Read more from the Aug Issue and see Keeping it Simple with Katie Austin in mag

LDW STYLE

Known as the "official last summer weekend," there is still plenty of summer to enjoy hanging out with friends, barbecues and beach time. Of course, we have a few musts to enjoy the upcoming Holiday Weekend.

| H&M White Overalls | COSABELLA Never Say Never Extended Sweetie ™ Bralette | WIZE MONKEY Mango Party Tea | OLIVER PEOPLES The Row Executive Suite | BKR Spiked London | LINEA PELLE Hunter Studded Hobo Bag | BUTTER LONDON Busker Eye Pencil |

Read more from the Aug Issue and see LDW Style in mag.

J.W. MARRIOTT BEHIND THE BARRE

We're constantly on the go and sometimes travel provides a bit of anxiety in terms of whether you will be able to duplicate your routine on the road. Regardless of how fabulous your destination is, you want to make sure that you can get your workout in whether you want to change up your exercises or simply want to do the same ones!

We swung by the newly renovated JW Marriott Essex House this month to talk about this luxury hotel brand as well as America's Premer Ballet Company, have partnered to create an On Demand Barre Workout Class to enjoy at Marriotts around the world, Behind the Barre! Now you can enjoy working out just like ballet stars from the comfort of your room. Watch the video to hear more from Mitzi Gaskins, Global Brand Leader of JW Marriott Hotels & Resorts and Ashley Wheater, Artistic Director of The Joffrey Ballet.

This segment is brought to you by JW Marriott Hotels & Resorts

THIS WEEK'S #ATHTRIBE RECAP

This week's #AthTribe invites you to take some me time by having an overnight or staycation at the hotel of your choice. It's essential to take a moment for yourself and to give yourself the right to simply veg with your favorite layers, beverage and to bring it all in your bag of choice. 

THIS WEEK #ATHTRIBE, WE'RE LOVING: 

1911 ESTABLISHED

FLEUR'T INTIMATES

STELLA MCCARTNEY

1911 ESTABLISHED | When it comes to enjoying a nice Hard Cider, we're happy to suggest the selection offered by 1911 Established. We visited their apple farm (Beak & Skiff Apple Farms) last fall in Syracuse during a press trip and enjoyed their alcohol, wine and beers that are made from - apples. Check out their full line in addition to this flavor @1911SPIRITS (IG | Twitter)

FLEUR'T INTIMATES | If you're looking for the most comfortable way to stay in, look no further than Fleur't Intimates which begs to be worn for lazy Saturdays, staycations and serene meditations. @FLEURTINTIMATES (IG | Twitter)

STELLA MCCARTNEY | The perfect bag for your overnight or weekend can be found within this luxe Stella McCartney bag which is chic as well as an easy items to bring on whatever trip you have in mind. @STELLAMCCARTNEY (IG | Twitter) 

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#ATHTRIBE TIP

KIMPTON @ INK48 | 653 11TH AVENUE NEW YORK, NY 10036; Check the Kimpton website to see other NYC hotels offering Million Dollar views.

Whether you're traveling to NYC or enjoying a staycation, Kimpton Ink48 Hotel in Hell's Kitchen and the Garden District's, Kimpton Hotel Eventi provide picturesque views of the city. You can see the cityscapes for just $1! 

This deal is good for stays until January 31, 2018, visitors who book will receive a value of $75-$85 savings, for only $1 more. With this package, guests can upgrade their view to a Cityview King Premier Room for $1 more than a standard room. In addition to these perks, this upgrade allows guests to receive a $25 dining credit.

In addition to these selected upgrades, guests can enjoy free WiFi, $15 minibar/bar credit & Spa Benefit for those that are Karma Rewards members, complimentary nightly hosted evening wine hour, complimentary morning coffee and tea service, yoga mats are available in every room, PUBLIC bikes are complimentary and they have access to wellness perks.

For more details on Million Dollar View, visit here. Book using promo code EVIEW until December 31. 2017. @KIMPTON ( IG | Twitter )

ATHLEISURE BEAUTY | HYDRATION

Hydration is an ongoing need in our beauty routines. When the temperatures rise, it's even more important to give your body the TLC that it needs. This month's Athleisure Beauty has our favorite finds.

| KOPARI Coconut Melt | GARNIER WHOLE BLENDS Moroccan Argan Camellia Oils | GARNIER SKINACTIVE Moisture Bomb Essential Coil Elastics | TRILOGY Botanical Body Wash |

Read more from the July Issue and see Athleisure Beauty | Hydration in mag.

#TRIBEGOALS

On Aug 21st, we will experience a solar eclipse; however, you can visit NASA's site to see the best cities where you will see the total solar eclipse. We suggest viewing it from Westin Nashville's L27 Rooftop Bar to enjoy this phenomenon and to rock this look!

| JAY GODFREY Brunet Neon Coral Strapless Romper | URBAN DECAY Naked Skin ShapeShifter | GUCCI Patent Leather Sandal | 

Read more from the July issue and see #TRIBEGOALS Recommended for your Tribe to eat, work and play in mag.

MIAMI SWIM WITH AUDRINA PARTRIDGE X PREY

If you were a fan of MTV's reality show "The Hills", then you know and love this brunette stunner, Audrina Partridge. She had an easy sense of style and could always rock a bikini! After the show ended in 2010, like many of her co-stars, she went on to being in her own spin-off show, other TV opportunities and this month she launched Prey Swim for Resort 2017 at Miami Swim! We took a moment to talk to this busy mom about what she's been up to, her collection and how she keeps it all together.

ATHLEISURE MAG: It's not a surprise to us that you launched a swim line, how did it all come together?

AUDRINA PARTRIDGE: Everytime I traveled I was inspired by so many things and my lens would capture it! It didn't matter if I was in Mexico, South Korea or Costa Rica - there were so many things to see. I'm inspired by colors, textures and patterns. As I continue my collections, they will have an element of what inspired me or what I experienced while there.

AM: We know you love the beach - what are your favorites?

AP: I love Costa Rica, Hawaii, and Mexico. Australia has beautiful beaches in its Gold Coast and Byron Bay. Heaven on Earth can be found in Bora Bora!

AM: What is the inspiration behind your line and what can we expect from Prey Swim?

AP: I'm a Bohemian girl and love that lifestyle. I also love earth tones and patterns. Even though I have never been to Morocco (and really want to go) - it felt so natural to start here as my inspiration. I also love that a lot of the hardwear that we use in the line is actual shark teeth on the end of strings! I love the ocean, my husband (Australian extreme sports star, Corey Bohan) surfs and I love sharks as I feel that they are not our enemies and that we need them!

I also feel that my line is transitional as it can be worn from day to night depending on how you pair it! I want every woman who wears this line to feel good as these pieces will hug you in the right places!

The line has three collections: The Marrakech Collection (Summer 2017) focusing on Prey Swim's signature styles and is a nod to Marrakech in the 60's and 70's, as well as The Rolling Stones, The Riviera Collection (Pre-Fall 2017), which showcases the effortless style of The French Riviera in the 50's and 60's, and The Joya Collection (Resort 2018), which is inspired by Peru - the mecca of boho fashion in the 70's.

AM: What does it mean to you to show at this season's Miami Swim Week?

AP: I was so excited to show Prey Swim to Miami Swim Week! This is something I dreamed of when planning our initial brand debut, so to be showing here so soon after launching is a dream come true. There are so many amazing swim designers showing collections that I
have been a fan of for quite some time, so to be showing my line in their company, as a fellow swim designer, is an honor. Miami is such an amazing city with so many incredible cultures represented, so it is the perfect setting to showcase Prey collections, which draw inspirations from cultures and countries all over the world.

Read more from the July Issue and see Miami Swim with Audrina Partridge X Prey in mag.

ATHLEISURE LIST | AIRE ANCIENT BATHS

NYC is a place filled with a hustle and bustle that moves at a dizzying pace, so the need for a spa to get back to self is essential. But there are some spas that are literally hidden gems that
take you to another world. AIRE Ancient Baths is a subterranean Tribeca spa destination that merges traditions of the ancient Greek, Roman, Ottaman and Arab empires together. Other locations of this decadent space around the world showcase bath traditions and revive this concept in restored historic buildings. Although this location opened its doors in 2012, the building was previously a textile factory that was built in 1883.

AIRE creates spaces and experiences to relax the body and mind according to ancient traditions of water with temperature contrasts as elements of relaxation and health. Its primary focus is to present the traditional ritual of relaxing and rejuvenation through water.

Guests will enjoy hot and cold pools courtesy of the Romans, the intimate tubs are a nod to the Greeks and the use of steam and hot stones come from the Ottoman and Arab empires. Entering the 16,000 square-foot space is an intimate affair as only 20 people are allowed to fill the marble and stone space which is lit by a number of lanterns from Marrakech! You can
alternate between four pools ranging from fiery (102 degrees) to icy (46 degrees); there is a saltwater bath (the Roman alvea), and a large, multiperson tub with aggressive bubbling jets. A
glass-enclosed hammam is accessible and there are heated marble benches where juices and teas can be enjoyed.

In addition to the pools, you can select an hour-long four-handed massage (or a fifteen-minute refresher) or a three hour ritual including a private bath upstairs (for one or two), infused with a choice of red wine, cava, or olive oil.

It's worth noting that all you need to bring with you is a swimsuit. Special slippers are provided by the spa which can be worn in the water. In addition, you are given a band that you wear
throughout your stay which electronically unlocks your locker.

AIRE ANCIENT BATHS NY
88 Franklin St NY, NY 10013

Read more from the June Issue and Athleisure List | Aire Ancient Baths in mag.

THE SKINNY ON SMOOTHIES

We love having a smoothie to jump start our day as well as to keep us full in a healthy way. We also wanted to know more about what makes smoothies such a great item to include in our diets with Molly Breiner, Head of Marketing at ALOHA and Amy Geant, a nutrition expert.
She shares how this wellness trend has a number of benefits, its ability to boost energy and more.

ATHLEISURE MAG: Why are smoothies having such a moment right now?

MOLLY BREINER: We’ve seen the “wellness trend” really take off over the two years, and people are becoming more mindful of what they are putting into their bodies. That said, we live in a world where everyone is constantly on-the-go and convenience is crucial. Smoothies offer us a way to pack tons of nutrients and vitamins into one portable package, which is a rare feat these days. Plus, they’re easy on the eyes - the Instagram hashtag #smoothiebowl has early one million posts. People want to eat a healthy, satisfying meal, but we also eat with our eyes and it’s important for food to look as good as it tastes.

AM: What nutrients do smoothies provide?

MB: Smoothies are a great way to incorporate plant-based protein into your diet. Our finely-ground powder blends in seamlessly, and with flavors like vanilla, chocolate, banana and mixed berry, it adds flavor and richness. Our unique blend of pumpkin seeds, hemp seeds and pea protein is specifically designed to keep you feeling satisfied and energized.

Hemp seeds are one of the rare complete source of protein and are rich in Omega-3, 6 and 9, which are all necessary for optimal brain function.

Pumpkin seeds are an excellent source of protein, healthy fats, and fiber. These tiny seeds contain manganese, magnesium, phosphorus, and zinc, a unique combination that keeps you feeling full and energized for hours.

And, unlike its whey counterpart, our plant-based protein is anti-inflammatory and free of the most common allergens (dairy, gluten, and soy), making it a perfect option for almost everyone.

AM: What are 3 smoothie hacks to boost energy?

MB: The reason we love smoothies so much is because you can add almost anything to them without altering the flavor too drastically. A few of our favorite energy-boosting additions include matcha powder, a finely ground powder of specially grown and processed green tea that is packed with antioxidants, vitamins, and detoxifying properties - plus, ½ teaspoon
packs as much caffeine as one cup of coffee, without the jitters and eventual energy crash.

Maca powder is another one of our hacks - it has countless health benefits - far too many to explain in one paragraph, but we use it in our smoothies because it’s known for increasing
stamina and endurance. It is also an abundant source of vitamins, minerals, enzymes, 20 different kinds of amino acids - almost all of them, and anti oxidants. Not to mention, it stabilizes your mood, clears your skin, and prevents diseases.

Our favorite energy hack, however, is adding our Superfood Greens. Not only do they provide 200% of your daily Vitamin D requirement, they are packed with superfoods like spirulina,
mushrooms, and wheatgrass juice, giving you a much needed nutrient boost.

AM: What are 3 secret smoothie ingredients that boost nutrients in our smoothies?

MB: The nutrients completely depend on the ingredients you decide to incorporate into your concoction. We love to pack our veggies with as many smoothies as possible (much more fun
than eating them, right?). Some of our favorites are kale (high in copper, iron, magnesium and calcium), cauliflower (great way to get that thick, smoothie bowl texture and packed with vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6) and sweet potato (adds a subtle sweetness and is loaded with vitamin A in the form of beta-carotene, vitamin C, potassium, and dietary fiber).

AM: How can a smoothie keep us full and what do you suggest should be in them?

MB: We asked our go-to nutrition expert, Amy Geant, to weigh in on this question. We always consult registered dietitians before giving out any nutrition advice.

AMY GEANT: Protein is one of the most important ingredients to help keep us feeling full. Carbohydrates like fruit are broken down by the body quickly, giving us a quick boost of energy, but not always a feeling of fullness for longer periods of time. Whereas protein takes
two to three hours to be fully metabolized, meaning your blood sugar, energy, and feeling of satiety should be quite stable for at least a couple hours. I usually recommend people put 10-15
grams of protein in their smoothies for snacks and 20-30 grams of protein if the smoothie is being used as a meal replacement. Protein powders are a great way to add the adequate lean
protein into a smoothie without taking in too many calories or carbohydrates.

AM: What does protein do in our bodies?

AG: Protein takes longer than carbohydrates the body to fully break down into glucose (sugar), so you get a gradual stream of energy over two to three hours after eating protein rather than a quick spike and then a crash. Keeping blood sugar steady is essential in keeping one's energy and metabolic rate stable (and avoiding that afternoon energy slump which can lead to cravings for sugar and carbohydrates).

AM: What smoothie would you suggest to someone who is new to adding this into their routine?

MB: Our favorite, easy, palatable combination is our very own Clean Green Smoothie. The best part is it’s low in sugar, high in protein and dietary fiber to keep you feeling full and energized
for hours. We have included the recipe below.

-½ frozen banana
-½ cup of frozen cauliflower (trust us on this one)
-One handful of fresh spinach
-2 scoops of ALOHA Vanilla Protein Powder
-Your choice of plant-based milk (¾ cup for a smoothie bowl, 1 cup for a drinkable smoothie)

Read more from the May Issue and see The Skinny on Smoothies in mag.

#TRIBEGOALS | RECOMMENDED FOR YOUR TRIBE

When the summer hits, you want to go to even more places. May we suggest you bring these items to the Spa del Bosque in Inketerra's El MaPi' hotel in Machu Picchu in picturesque Peru.

| YANDY Bikini | QUILTED KOALA Monogrammed Large Duffle Denim and East/West Denim Bags | BENDIWARE Silicone Wine Glasses |

Read more from the May Issue and see #TribeGoals Recommended For Your Tribe in mag.

TALKING SCENTS WITH ELISABETTA PERRIS

When it comes to fragrances, there are so many questions - do you have a signature scent, who creates these phenomenal smells, what are the inspirations behind them and more! We chatted with Elisabetta Perris who is the CEO of Perris Group, who has Houbigant Parfums Paris, a noted French fragrance house within their portfolio of brands. Of course, we also wanted to know how she takes time when she's not involved with fragrances.

ATHLEISURE MAG: Tell us about your background and how you came to the industry and being the founder of this brand?

ELISABETTA PERRIS: I’m not the founder of the brand, the brand was founded in 1775 by the Houbigant family. My parents have worked in this industry their whole lives, so as far as I can remember I have been living and breathing the world of fragrance at a young age. It was only natural for me to follow in their footsteps, as did my brother and my sister. You can say its a bit of a family tradition. 

AM: Tell us about Quelques Fleurs?

EP: The first Quelques Fleurs was created in 1912 and it was the first multi-floral bouquet in the perfume world at that time. It was the most beautiful long lasting bouquet you can gift a woman. With Quelque Fleurs Jardin Secret, we wanted to stay within the tradition and capture the myth of a new generation. I wanted to create a fragrance that would appeal to my generation, to the young women of today. Women that are strong and elegant but also fierce and confident and know what they want in life. 

AM: What inspires you to create fragrances?

EP: I draw inspiration from many things - sometimes the idea is inspired by the raw material that I fell in love with. With Houbigant, I am lucky to be able to draw inspiration from past archives, I have nearly 250 years of history to work with and sometimes I get to revive fragrances from the past such as Fougere Royale, it was originally created in 1882 and we relaunched with great success in 2010. It is an honor to keep the great tradition and to continue enriching the Houbigant brand with my designs.

AM: What is your favorite scent in your portfolio of fragrances?

EP: Iris des Champs, I love the iris as a raw material, it is made out of the root, not the flower itself and it is one of the most difficult to obtain, it takes 6 years and a lot of manual work to obtain this unbelievable raw material. The smell is soft, powdery, comforting and extremely elegant.

AM: What are your favorite ingredients  that you enjoy working with when you are creating scents?

EP: All natural raw materials, especially flowers, they have so many different facets and can surprise you. 

AM: When you're not creating or promoting your brand, how do you take time for yourself?

EP: My second passion besides perfumes is art. I design and decorate the limited editions every year. 

I recently had a baby, he is 17 months - so recently, most of my time has been spent on him.

 Read more from the April Issue and see Talking Scents with Elisabetta Perris in mag.