First impressions are everything, and that's true for everyone, whether you believe it or not. Those with dating experience have proven that eating habits can be crucial. Some sites, such as tenderbang.com, help build lasting relationships, but only you can make them long and happy. It is your responsibility to look good, but also to keep your partner in good physical shape. There are specific eating habits that help maintain that sought-after figure.

What Do Relationships and Healthy Eating Have in Common?

For starters, you are what you eat. Every time you fill your belly with junk food, it reveals itself in your body type and lack of physical fitness. The commonness has to do with taking care of yourself and others. Eating healthy foods means you care for yourself, which translates to someone exuding virility.

It is a very attractive trait to women, who would rather a healthy man to call their husband, and father of their kids. Hence, eating healthy speaks volumes in terms of attraction and who sticks around to have a family with you.

What to Eat to Look More Attractive: Simple and Healthy Recipes

· Sautéed Fish Sticks and Slaw

Whole grain bread – 1 slice

Half a pound of yellow potatoes

2 tbsp. of extra virgin olive oil

Half a tsp sea salt

1 tsp dried dill

¼ head of cabbage

1 Peeled/grated carrot

4 tiny radishes – sliced

1 large apple cut into thin sticks

1 1/2 tsp apple vinegar

1/2 tsp ground mustard

1 egg and 3/4 pounds of boneless fish fillet patted dry

Simply create bread crumbs with one slice of bread while preheating the oven to 350°F.
Cut potatoes into thin slices, cover with 1 tsp of oil and dash with some salt. Rub oil and salt into slices with fingers. Bake potatoes until golden brown.
Prepare your slaw using the cabbage, apple, and radishes. Add mustard, vinegar, and oil into the mixture.
Add fish to the mixture of already-beaten eggs, and mix it with bread crumbs.
Heat leftover oil in a pan, adding fish and cooking for up to five minutes/golden brown.

· Lemon, Coconut, and Cayenne Mousse

3 medium-sized eggs

1 and ½ tbsp. lemon zest and half a cup of lemon juice

½ a cup of maple syrup

¼ cup of coconut oil

27 ounces of coconut milk – preferably BPA-free

¼ tsp cayenne pepper

Mix eggs in a saucepan, then add syrup and lemon. Mix it for approximately five minutes until the mixture turns creamy.
Pour in coconut oil and juice intermittently, a little at a go. Keep whisking until the mixture is creamy and it begins to bubble.
Pour the mixture through a sieve into a bowl, squeezing as much as possible out of the cream.
Let it sit in a fridge overnight.
When ready to serve, open up the cans, pouring out the water from the mixture. Spoon the cream and pour it into a bowl, adding in cayenne pepper. Mix it, preferably with an electric mixer.
Once done, add in the lemon mixture.

· Scallops, spinach, Grapefruit, and Mint Recipe

24 large scallops – no muscle

¼ tsp of both salt and pepper

2 medium-sized grapefruits

2 tbsp. of olive oil

3 sliced shallots

8 full cups of spinach

½ cup of chicken broth

1 tbsp. of pure honey

1 tbsp. chopped fresh mint

Rub scallops lightly with a towel to dry them off, adding 1/8 tsp of salt to each.
Open up grapefruit, removing skin and stems. Squeeze fruits to remove juice and strain juice to sieve off seeds.
Warm 1 tbsp. of oil in a large pan adding in scallops and cook for approximately two minutes while flipping them.
Remove the pan, then heat the remaining oil and add in shallots.
As you cook the shallots, throw in the spinach in small amounts at a time, then cook for about one minute, or until wilted.
Transfer the mixture to a bowl, and then add the chicken broth to the pan.
Cook broth for approximately 2 minutes, then reduce heat and add grapefruit, honey, and the rest of the salt and pepper.
Serve on bowls, place shallot and scallop mixture first, and then add a few scallops to each bowl. Add mint for taste.

Change the Way you think of Delicious Food – Once and for All

These recipes will have you appreciating delicious food for more than just a means to relieve your hunger. Delicious meals aren’t always hard to prepare, and recipes like the one above offer value for money and healthy eat-at-home alternatives. A healthy yet delicious meal can help create stronger bonds between couples. Your newfound soulmate maybe a fitness guru but lacks tips on delicious yet healthy meals. As opposed to eating out, spending hard-earned cash on expensive meals, prepare meals together to save money and maximize quality time.

Bottom Line

Make use of easy-to-prepare meals like the ones listed above to enjoy with your partner. After joining a dating site, you may want to maintain your slim figure before your first date and for all subsequent meets. If you plan to maintain a long-term relationship with your new crush, eating healthy will help you realize that goal.

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