PHOTO CREDIT | Unsplash/Alexandru Acea
There are a number of questions that people have when it comes to taking care of their bras and the fit that is best for them. The bra specialists at French lingerie company, Empreinte shares some tips and tricks you need to know when it comes to the life of your bra.
ATHLEISURE MAG: What is the best way to measure one’s size for a bra?
EMPREINTE: We strongly recommend getting fitted by a professional fitter in a store. However, there is a way to get an idea of your actual size in the comfort of your home. First, measure your rib cage under the breast keeping the measuring tape parallel to the floor, then round up to the next even number (ex.: 31 rounded up to 32). This gives you your band size (ex.: 32). Then measure your breast where it is the fullest while wearing a non-padded bra, again keep the measuring tape parallel to the floor. Round it off to the closest round number (example: 36 ½ rounded to 36). When you subtract the band size from the breast size, the number will give you your cup size: 1-inch difference = A cup, 2 inches difference = B cup, etc. (ex: 36-32 = 4; size is 32D).
AM: How do you know that a bra is not fitting properly?
E: Main signs that a bra is not fitting properly are: back is riding up, breast is spilling out of the cups, there is a gap between the breast and the cup, breast is slipping under the wires.
AM: How should the straps be adjusted?
E: Straps should be adjusted regularly so they feel snug on the body but not too tight. You should be able to put a finger between your shoulder and the straps.
AM: How long should one keep a bra?
E: This depends on the frequency the bra is worn. A bra that is worn every day should be replaced after about 4-6 months. We recommend having a few bras on rotation to make them last longer and give them some rest between each wear.
AM: What is the best care for your bra to keep its shape?
E: Best care for your bra is hand wash with mild soap and hang it to dry. Padded bras should be stored flat on top of each other.
