CBD or Cannabidiol is one type of cannabinoid that you’ll find in Cannabis plants. It’s a natural compound that interacts with the human body’s endocannabinoid biological system. The endocannabinoid system or ECS regulates various physiological and cognitive processes such as pain-sensation, appetite, sleep, and mood. The ECS functions to promote equilibrium in the body or homeostasis. CBD and other cannabinoids help with regulation and homeostasis when they get introduced into the body. They assist in alleviating pain, improving sleep quality, increasing appetite, and reducing stress.

A significant result between the interaction of CBD and the endocannabinoid system is the easing of symptoms associated with conditions like HIV, cancer, chronic pain, mood disorders, stress, anxiety, nausea, epilepsy, and sleep disorders like insomnia.

How Much Is Too Much?

Well, you’ve probably already heard about the benefits of taking Cannabidiol products. Websites like https://cheefbotanicals.com have CBD products that use only pure, wholesome ingredients. But how much should you really take to feel those? Is there a correct CBD dosage? The short answer to that question is no. Yes, you heard it right, there’s no correct or perfect dosage for taking CBD. The optimal dose depends on several factors like the consumer’s body type, his/her Cannabidiol tolerance, as well as the level of discomfort or pain. Other essential considerations include the kind and concentration of CBD products since each can interact with the body differently.

In this post, you’ll learn how to take the right dosage for every use of CBD.

The Factors To Consider When Figuring Out The Right Amount Of CBD For You

The amount of Cannabidiol you should take mainly depends on several factors, including the CBD concentration in each gummy snack, drop, capsule, or pill, your body chemistry, the condition you’re going to treat, and your body weight. Below is a closer look at these essential dosage considerations:

Concentration

Strength or concentration refers to the amount of Cannabidiol in a given product. Concentration usually gets measured in milligrams (mg). It’s different from dosage, which is what indicates the CBD amount per serving. Say, for example, one CBD tincture bottle has a concentration of 1500 milligrams and contains thirty milliliters of a tincture, with one milliliter as the standard serving size. What that means is that each 1-milliliter serving will hold an approximate amount of 50 milligrams of Cannabidiol. It doesn’t mean that the consumer is going to ingest 1500 milligrams with each dosage.

2. Tolerance

Cannabidiol consumers tend to develop tolerance over time, and it will result in reduced effects even from the same dosage. What it means is that there will be a need for higher subsequent doses to continue achieving the desired results.

3. Desired Effects

More often than not, the optimal CBD dose comes down to the pain or discomfort level a person experiences. Those who suffer from severe anxiety or chronic pain may require a higher dose when alleviating their symptoms. An individual with a milder condition, on the other hand, may opt for a lower dose with less noticeable effects.

4. Body Weight

How little or how much Cannabidiol affects the body also depends on the weight of a person. Generally, higher doses suit heavier people in terms of experiencing the calming effects of Cannabidiol. A lower dose, on the other hand, should give the same effect to lighter individuals.

Calculating The Dosage

Some CBD products tell you how much Cannabidiol is present in one serving. This is true for products like pills, capsules, and CBD gummies, among others. A bottle of CBD capsules may have a packaging that indicates that there are five milligrams of CBD per capsule.

If you’re going to use CBD oil, it most likely will come in a dropper bottle. The bottle’s packaging might specify the amount of Cannabidiol present in one drop. You can start figuring out how many drops you’ll need from there. Sometimes, though, it can be challenging to figure out how much Cannabidiol is present in a single drop since the packaging specifies what’s the total amount of CBD that the entire bottle contains.

A single drop is around 0.05 mL. That’s for one drop, not the full dropper. What that means is that a 10-milliliter bottle of Cannabidiol oil, for example, contains 200 drops. Of course, if the packaging says that the bottle has 1000 milligrams of CBD, then each drop should hold about 5 milligrams of the compound. That said, to receive 20 milligrams of that particular type of CBD oil, an individual should take four drops.

Final Thoughts

When deciding for the amount of CBD to take, one should consider many variables like the ones mentioned and discussed in this post. If you’re not sure how to go about it, talk to a trusted physician to get advice on the appropriate dosage and the potential risks that come with it. Of course, stick to whatever recommendation the doctor gives.

Read the latest issue of Athleisure Mag.

Featured Wellness